Glute Yoga Workout | 10 Minutes

[@ms.j1591]

It makes you feel so much more peaceful after your practices. I'm proud of myself for showing up to the mat despite it being a short practice. You're a great influencer what you do naturally I feel the vibe. Thank you for the good vibes Nico❤ ✨️

[@JMeno-xy9cl]

Incredible, thank you!!

[@shafinhasan-bd7cy]

Thank you for the peaceful escape your content provides,

[@c0ld_as_Dice]

loved, loved loved this quick warm up stretch, this is similar to being an extended version of a quick 4 min practice i do several times a week!

[@kanedralee4986]

I enjoyed this practice immensely. I am sooo looking forward to a longer version 😉. Thank you, Nico!

[@YogaWithNico]

🙏🏽

[@manipuralove]

The workout was effective 💪 and fun thankyou nico as always

[@earthangelabena]

thank u girl i’m ready to get right for the summer 😊

[@gabriellabelenyi555]

Another great one, thank you!!❤

[@YogaWithNico]

you’re welcome!

[@adnaloy9025]

Nice short one with a lot of work in it! Very effective.Thank you for sharing! ✌🏾💜

[@YogaWithNico]

✌🏽💛

[@CreightonChaney-io4xv]

This was ideal for the weekend closer ☺️

[@malloryshepard1441]

Thank you for this practice! It definitely felt so good for my whole body this rising actually. Mostly my legs, arms, and hips opening. I feel relaxed and ready for the day. Also like I could use a more leg focused stretch

[@ondrewellington8635]

this was different and new... loved it just like I love you Nico. Appreciate this!!!

[@Empressx3]

Its amazing at what you can do with 10 minutes! Thank you for this video 💗

[@raffnationstandup]

thank you for this video. this workout was so fun & helped me get movement in today so i appreciate it. again, thank you so much & much love 💟

[@lejonne1797]

very effective! thank you!

[@utesilvera1179]

I loved that practise. Short but very effective. Thank you Nico 🙏🏻

[@ofthetribe]

Just tired this for the first time and I feel good. It feels achievable to build my strength and flexibility this way and I was able to challenge myself to stay present and breathe. I feel proud that I showed up even though I'm sick.

[@camilleljohnson]

This is a perfect ending to my workout routine! This provided my practice with some great glute work and also the peace and love your practices always have ✌🏽💕

[@YogaWithNico]

thank you! ✌🏽💛 glad you liked it!

[@Sassi_Alysha777]

Loved It!!!!

[@YogaWithNico]

🫶🏽

[@nonolottie]

new fav yogi ❤

[@YogaWithNico]

💛

[@pietvervaecke2599]

Thx 🙏🏼

[@tayalashae8772]

i cant wait to try this one!!

[@jasminewebb6833]

Amazing!!

[@StellaSembeguya-s8s]

Thank you it was a great challenge see you again tomorrow Stella here all the way f om Kampala Uganda the pearl of Africa

[@line_dancing]

❤

[@meethealthy_lori7548]

❤️👍🏾

[@namesalieas]

Peace and Love.

[@GÖZDEYEŞİLTAŞ]

🎉

[@GÖZDEYEŞİLTAŞ]

🪅