GLUTEN FREE QUINOA FLATBREAD VEGAN | Connie's RAWsome kitchen

A FUN AND FAST FLATBREAD WITH VERY LITTLE INGREDIENTS AND A BIG PUNCH OF FLAVOR!
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[@ysomar]

I made this today and after reading all the comments: Toast the Quinoa for a few minutes. If you rinse the Quinoa, use less than a cup of water. If not, the mixture will be runny. I made mine thin and crispy so cooked for about 20 minutes each side. Ate it with hummus and garlic cheese. Delicious!

[@carolynmilheron2301]

Made this today Connie and sprinkled parsley, rosemary, chia seeds, hemp seeds and sesame seeds on top. I made some spicy barbecue hummus and ate it on top of the bread. Lol it is all gone! Loved it.

[@conniesrawsomekitchen]

glad u liked it and how easy right??

[@TheRealHonestInquiry]

That sounds bomb!!! ....you're sharing your spicy BBQ hummus recipe with us, right?!?!?! :D

[@dorianfranklin1399]

Can we please get the recipe to the barbecue hummus...sounds Delish...

[@thinkgood7412]

@@dorianfranklin1399 i would try adding smoked paprika!

[@setfreemiss]

Delicious! I made this tonight, topped it with some vegit seasoning and olive oil and a side of raw veggies.... YUM! This recipe is a keeper for sure!

[@conniesrawsomekitchen]

Sounds great! Happy New Year!

[@sbg7262]

I think your daughter has to come back and live with you! You are such a good kind Mama, you keep mentioning her.☝️🙏🌹

[@ushamedepalli2941]

OMG! Just made it. I couldn’t resist for too long but it’s so darn delicious 🤤. After trying a few gluten-free vegan bread recipes from KZbin I almost gave up but this one ☝🏼I’m going to stick with. Perfect for my taste buds and there is plenty of options to be creative with. Thank you so much. 🙏🏼

[@conniesrawsomekitchen]

So glad! Thanks Usha!!

[@michaelcavanaugh4193]

Excellent flatbread and easy to make. I added cayenne and sesame seeds. Wonderful!

[@conniesrawsomekitchen]

Wonderful! glad u liked it

[@alidahenning1815]

Thank you Connie. You make me think of my self, the way you work I do the same. You right we miss bread. I really gonna try this thank you 💓👌

[@artistpw]

I bet this would be great with hummus and salsa. Both hummus and salsa really are a fusion match, and this flat bread would unite them well. I would add some possible pesto, some nice salad greens and maybe some goat cheese. Yummo!

[@lydiapetra1211]

Sounds very creative and delicious....I wish there would be vegan goat cheese...

[@stephenclapham9664]

Wow just what I have been looking for super healthy.

[@conniesrawsomekitchen]

yes it is :D enjoy!

[@charlotteroselei6899]

Hello dear, I tried it and it came out perfect. Everyone loves it in my family. Thanks

[@conniesrawsomekitchen]

Perfect!!! That's awesome :D and my pleasure!

[@EhsanTabbouch]

I'm definitely making this lovely bread,i can almost taste the rosemary and garlic , it looks so yummy !!!!! I also be sharing this with my daughter .thank you Connie

[@annab5961]

I’ve just read somewhere else on another KZbin vid that it’s best to soak the quinoa overnight to help digestion . Apparently the Phytons stop you from absorbing nutrients if you don’t soak . Thanks for the great recipe though 👍 Maybe poppy seeds on top ? I don’t know what those other ones were. Going to try to find mushroom powder as well Ps in metric countries like mine ( Australia) it’s around 225 deg Celsius

[@bklynsam]

I've seen other recipes for quinoa flatbread with just quinoa and water. Have never tried it yet, but love that you add the mushroom powder, garlic, herbs, etc. Going to definitely try this now.❤️

[@conniesrawsomekitchen]

yes just too plain for me hehehehe I like it hot and spicy :D

[@ruthcline5465]

I like the recipe and will try it. Please always wash/rinse the quinoa before putting everything in the blender. It must be washed well!

[@queenbmary1]

Good Idea! LOL I didn't do that either and I should know better.

[@Nicopasta85]

Thank you Connie! Love that you don’t waste anything. You remind me of my old school Italian mom, her name is Connie as well 😆

[@conniesrawsomekitchen]

:D I don't waste hehehehe I can drive my family crazy of that lol always running after them telling them don't throw that away hahahaha :D Connie's make great moms hehehe

[@Nicopasta85]

Connie's RAWsome kitchen hahaha yes my mom is the same way but we understand there is a good teaching in that behavior. More people need to be like you! 😊

[@conniesrawsomekitchen]

[@audreymason7102]

Thanks for your recipe..

[@conniesrawsomekitchen]

thank you for watching :D

[@MyFruitThing]

I made this today with 1 cup quinoa and 1 cup water but it was watery so I added more quinoa. It was still a bit watery but it baked good and taste great. I did rinse quinoa first which was probably why it was watery. Next time doing it again with no rinse and going to start with half cup water and add the rest gradually. But I'm so thankful for recipes like this! I am fruit based but I do like some cooked food too. Just got to keep it clean gluten free. God bless! I subscribed :)

[@conniesrawsomekitchen]

Wonderful! thank you so much :D Glad you subscribed :D

[@nikkijones7190]

Thank you for this Connie. I’m not gluten intolerant but I do find eating a lot of bread can make me feel bloated (so maybe I am slightly 🤔). This is definitely something I will be trying! 😊🙏

[@conniesrawsomekitchen]

Funny you say that... today believe it or not we are all gluten intolerant. We eat it because we love the taste of what we eat. But our bodies react better on whole foods. Wheat is not what it used to be it has changed structure leaving it hard on our bodies. If you try eating ancient grains you will see you will react differently....easier to digest. The problem is that they are also getting cross contaminated and soon those will not be as good as they were.

[@JohnGalt2028]

Connie , thanks🙏I just made a version of this recipe. It is baking in the oven right now . I am out of quinoa , so I just used organic brown rice and GF oatmeal. Sprinkled with everything bagel spice mixture 👌I couldn’t resist and already tried a pice when turning . I am eating most of the time raw but craving bread and pasta . That is why it is fantastic that you posted this !!!💟☮️

[@JohnGalt2028]

Update: this so yummy 😋I must try this with the quinoa and the mushroom powder next time , definitely!!!!

[@selenaessexpensacola9342]

So I thank you for this great recipe, I've already made it multiple times. Even better I had some quinoa flakes so now use them, even easier, no blender needed, just a spoon and bowl. I also added Trader Joe's Everything Bagel Seasoning, yum. I also like it thin and crispy so I spread it as thin as possible and cook it a little less time.

[@conniesrawsomekitchen]

I know right it's the best!!! :D and so light when u eat it :D have u tried the chickpea recipe I have called cecina here;s the link if u want to give it a go

[@selenaessexpensacola9342]

Connie's RAWsome kitchen Not yet, just found your site last week. Look forward to making more of your yummy recipes! ThNks

[@sappysamurai5170]

Just spectacular!! You are brilliant! Thank you!

[@conniesrawsomekitchen]

Thank you too!

[@Liono68]

I just made this and it turned out amazing. This is going to be one of my fo to recipes. Thank you so much! I love your channel.

[@conniesrawsomekitchen]

thank you and soooo happy you like it!!

[@CristyVW]

TY!! I am going to make this for passover/feast of unleavened bread this year!!

[@gloriousharmony6208]

First time I have watched your channel. Thank you for the great recipe. You are a lovely lady and give a great presentation with wit and charm.

[@conniesrawsomekitchen]

Thank you so much!

[@Trevinorgc]

I've tried a few of your recipes and love that everything is so savory and full of flavor. Thanks for sharing your creations.

[@jennyscanvas]

Wowwww I just made this and this is so delicious! Definitely will keep on making this!

[@conniesrawsomekitchen]

thank you!!! I know I love them too and sooo easy :D

[@Vermontpureherbs]

I thought this was going to be a raw bread . I’m going to try this in my dehydrator seeing I’m 100% raw. Thank you 🙌🌱💚

[@conniesrawsomekitchen]

Hope you like it!

[@thestreamoflife1124]

Excellent 👍 presentation 👍. A fantastic alternative to 🍞 bread

[@conniesrawsomekitchen]

thank you!!!

[@renusethi7999]

The recipe looks yummy and delicious...thanks for sharing

[@conniesrawsomekitchen]

Most welcome 😊

[@Apollo440]

Even people without celiac disease report, that gluten has effect on them. I know you can use grains like wheat, spelt and many others, sprout them, fry them or use as is. Blend em up like you did and bake on a pan or in the oven. In case of the sprouted grains, they grow as they would on sourdough starter. The mixture is gaining volume, if kept in 30*Celsius overnight. I even made real bread, with air bubbles and all, and it took me under 48 hours: 8 for soaking the grains, 24 for sprouting, 8 for proofing, 1.5 hours baking in the oven and about 4 hours cooling in a towel. I haven't tried to make a flatbread yet, but after this recipe I'm sure I will. Because, just like you, Connie, I need my bread to feel satiated.

[@conniesrawsomekitchen]

yes and all that work is worth it :) making good food is an art ... I love my bread! :)

[@Apollo440]

and I love it how you make me do things I've been holding back on doing. You're an inspiration, Connie!

[@conniesrawsomekitchen]

awww ur to sweet thank you :D always a good thing right :D

[@vtbhoward]

Is that the real way to make sourdough bread? I am interested in the real process.....

[@marjb9970]

Nice recipe easy to do and i would definetely eat this avocado "toast" you were showing in the final presentation wich are always beautiful by the way you plate and present food in a gorgeous way

[@violabartlett2111]

🇬🇧 uk England thank you Lady x

[@TheCfdowell]

Wonderful recipe! Can’t wait to try it.💜

[@judyepstein1]

That looks totally delicious! I really like your simple recipe. So do-able and creative! Thanks.

[@conniesrawsomekitchen]

thanks Judy let me know how u like it :D

[@nanette9103]

Love this recipe!

[@conniesrawsomekitchen]

thanks :D

[@janeconnors1807]

I've just been diagnosed with type 2 diabetes so will be making this. Thanks

[@conniesrawsomekitchen]

if you are vegan type 2 will go :D My hubby used to be type 2

[@janeconnors1807]

@@conniesrawsomekitchen indeed. I'm working on it. Thanks

[@r3dfir3dra9on8]

i will try this! it looks so good! this would go perfect with my peach salsa! thank you for this video!

[@conniesrawsomekitchen]

yes :)

[@Butterfly-t6d]

Thank you Connie , this looks easy and delicious 😋

[@conniesrawsomekitchen]

good :D let me know how u like it :D

[@patticochran7606]

I really appreciate seeing the way you make your gluten-free bread. I’m definitely going to try some more vegan recipes like this. Gluten-free assume so many people and you provided a nice recipe. One suggestion though, you might consider editing your videos a little bit more so that there’s not so much dead space And the video moves along a little faster. I fast forwarded to at least 50% of your video. It was a little tedious to watch the information is great. I always admire the people who share their passions on KZbin because I know the technical side of it must be so difficult.

[@conniesrawsomekitchen]

thank you will keep in mind

[@kahnaemery7767]

I wanted to give you and other people an FYI; I have a Nutribullet and have discovered through testing that I don't have to tighten the cup as much as you did. I tightened it just till I could feel the grip of the plastic seal. With the Ninja I had to really tighten the cup and it was hard to un-tighten, but not with the 'Bullet'! I hope this helps someone! And Miss Connie, I like your videos. Thank you

[@conniesrawsomekitchen]

thank you!!

[@sarahstrong7174]

I think it depends on what you are putting in & how runny it is. You do not want liquids getting into the inner workings of your machine.

[@rayfox8769]

I cant eat bread anymore and i love flatbread thankyou!

[@conniesrawsomekitchen]

you are very welcome!!

[@linzertube]

What a great idea, Connie! Thanks!

[@conniesrawsomekitchen]

my pleasure :D

[@estelafuentes1325]

I love your recipe. It is amazing. My family love it!!! Thank You!!!

[@conniesrawsomekitchen]

thank you glad you all like it

[@dinachristine6499]

Thank you. I made it, it was simple and delicious.

[@conniesrawsomekitchen]

Wonderful! Happy You liked it Happy New Year!

[@sappysamurai5170]

Looks great! Guilt free bread! Can’t wait to make it! Thank you ❤️❤️

[@conniesrawsomekitchen]

Hope you like it!

[@FernandaFerreira-eo6sp]

Wow! That's the recipe I've been waiting for a long time! I guess now I'll be able to leave my whole wheat bread... Thanks a lot! Wonderful!

[@conniesrawsomekitchen]

my pleasure

[@sylvias.8652]

This looks amazing!! I will be making this i have those same kind of quinoa and i love bread but want to eat healthy. Thanks for this video

[@MamaZShaman]

You're just absolutely amazing! Sending you so much love. Shared your delightful recipe and beautiful hands!

[@carmengomez-munoz4723]

bread looks to be delicious !!! I have to make this bread! Thanks for sharing. :)

[@conniesrawsomekitchen]

My pleasure 😊

[@maccoll3644]

This is great! THANKS!

[@wandakowalski7063]

This sounds wonderful ... What to use for blending ... Don"t have a nutri bullet ... Thanks for taking the time to do the video!

[@BiancaMH]

A blender

[@jenahildreth]

Lol...."I should go cause some trouble.." 😆😆

[@mrspanchavilla]

I made this as a pizza crust! So tasty!!

[@conniesrawsomekitchen]

yes glad you did :D I love making pizza with it too

[@iva11200]

This really is as good as all comments say. Delicious even just on its own

[@conniesrawsomekitchen]

thank you Iva!

[@melissanielsen8215]

Thankyou very much ,I'm excited to make this

[@conniesrawsomekitchen]

Most welcome 😊 enjoy!

[@happyangel2111]

Thanks for your time I make and really excellent

[@conniesrawsomekitchen]

Most welcome 😊

[@vickenrenjilian2224]

Keep it coming mama, so far you're the best💖

[@conniesrawsomekitchen]

thank you!!!

[@GreenVegan816]

This is one recipe I have to try. Sounds delicious and so easy.

[@conniesrawsomekitchen]

it is :D you will love it :D easy enough to make fresh everyday

[@doloreserin]

Hi Connie,Can't wait to try this!

[@conniesrawsomekitchen]

that's awesome!!! :D

[@sarahcoffey4216]

Looking forward to trying this 🎊 thanks for the recipe:)

[@conniesrawsomekitchen]

enjoy :D

[@Heavenandearth33]

I’m so excited to make this!!

[@AVBNOW23]

Thank you❤

[@conniesrawsomekitchen]

You're welcome 😊

[@hipretty]

Oh I am so excited to hear you say you are doing GF this week. I have to go back in and watch the weeks videos. I am not here on YT as often as I used to be. I agree about the bread Connie. Everything you are doing and adding in looks amazing! Even when I have a huge salad ... and I love Salads and could eat a HUGE salad at least once a day. I feel like the meal (especially if the meal is dinner) is not complete and is missing something without some bread. Regular GF sliced bread is not what I am missing! Now something like this...now this I can really enjoy with my salads! TY 😋🍞😘

[@conniesrawsomekitchen]

yes you will love it :D

[@maryburt3114]

might be great to use to dip in hummus.

[@conniesrawsomekitchen]

yes for sure :D

[@1operamom]

This is brilliant, thank you!

[@conniesrawsomekitchen]

thank you and my pleasure :D

[@mebaabem4461]

I will definitely try this. It looks supper delicious

[@conniesrawsomekitchen]

Hope you enjoy

[@deinashipley7968]

Loved your recipe. Thanks for sharing.

[@conniesrawsomekitchen]

my pleasure! :)

[@barbb841]

Thank you so much! A simple and easy recipe for those days when I'm desirous of bread!!!!

[@conniesrawsomekitchen]

yes :D

[@pmmrfan9892]

Can't wait to make this, thank you!🙏💚

[@conniesrawsomekitchen]

thank you!

[@dilciaseecharan2146]

Yummmmmmmmy

[@1naturaljourney971]

Ingenious. You are a delight!

[@dilciaseecharan2146]

Very healthy thanks

[@conniesrawsomekitchen]

my pleasure

[@vegansinthewildover5023]

Excellent idea for the mushroom powder. Thank you

[@conniesrawsomekitchen]

My pleasure 😊

[@thinkgood7412]

@@conniesrawsomekitchen is it possible to do without mushroom powder would that impact flavour significantly??

[@maine9319]

@10:11 "I'm home alone... I should be causing some trouble..." you always make me laugh 😂 thank you for this wonderful recipe can't wait to try it tomorrow.

[@conniesrawsomekitchen]

heheheh Thank you! you made my evening!!

[@menekseay7716]

Thanks

[@conniesrawsomekitchen]

No problem

[@Oregonpatchworks]

Connie, when do you forsee coming out with your cookbook? I can't wait!!

[@conniesrawsomekitchen]

Needs to get edited!! working on it :D

[@dilciaseecharan2146]

I love it

[@conniesrawsomekitchen]

glad you do :D

[@thestreamoflife1124]

Try quinoa spaghetti. Great. Never know it's not wheat spaghetti

[@conniesrawsomekitchen]

I know it's great isn't it :D

[@mananasordia5702]

Thank you, Connie!

[@conniesrawsomekitchen]

my pleasure :D

[@mariagildesagredo8690]

Thank you look wonderful, I will try💖🙏🌷

[@Pwoww77]

Yummmmm ..... thanks for sharing!

[@gonewiththekale]

I do it this way for pizza crust😂 I love your addition of the garlic and rosemary!!

[@conniesrawsomekitchen]

yes makes a great crust :D

[@remlya]

Thanks for that suggestion. I’ve been looking for a pizza crust alternative and the cauliflower version hasn’t been working for me.

[@victoriablanc761]

Connie you have cravings for starches?? of course you do.. we all do and there's a very good reason for that. read The Starch Solution. am vegan and love my starches. they are super good for you. Love your channel your recipes are amazing!

[@conniesrawsomekitchen]

thanks :D yes read it :) I love starches but I love my green more :D

[@darshanachheda947]

@@conniesrawsomekitchenc chu y😅gcg ggc😅66g😅g😅y)( ,yc

[@Lelliott1122]

I need to make this! Yum!

[@conniesrawsomekitchen]

I'm eating a piece now hehe :)

[@m.cunningham9817]

Awesome

[@conniesrawsomekitchen]

thank you!

[@hinakhalid6661]

Please share recipe of soft yeast free' oil free quinoa sandwich bread (soft like market bread).

[@queenbmary1]

OMG! I love you! This is awesome!

[@conniesrawsomekitchen]

thank you!!! :D ur pretty awesome urself

[@KathyCBacso]

How very nice ,awsome recipes. I loved Thank you very ,very much.⚘🌻🌿⚘

[@conniesrawsomekitchen]

it's my pleasure and thank you!!! if you like this recipe, u have to try my cecina recipe :D made with chickpeas :D kzbin.info/www/bejne/Z6HKno2bYrB7kJo

[@KathyCBacso]

Yes I will try thes recipe. Thank you very much.

[@conniesrawsomekitchen]

@@KathyCBacso great :D

[@ZoeAlvesDCunha]

I love it. Made 2 batches for the week with 2 different toppings. What’s the best way to store these

[@Adam.P]

In your belly

[@niagara1997]

Looks yummy Connie! Does it need to be stored in the fridge? Or can it be left out? If it needs to be In the fridge, how long does it stay good for?

[@conniesrawsomekitchen]

Yes and yes I leave mine out because it doesn't last long lol

[@madelenewhite1576]

I'm in Ottawa Connie, 2 hours away from Montreal

[@conniesrawsomekitchen]

Hello fellow Canadian :D

[@MsSbroadway]

Beautiful 😍 thank you !!!

[@conniesrawsomekitchen]

Thank you too!

[@songbirdmedows]

Hi Connie I don’t know how I missed this video when you posted it. This looks very good. I made your egg salad yet again. I am so addicted to that recipe. Now I am going to make this bread so I have something to eat with the egg salad. So much better than what I have in the cupboard at the moment thanks Connie. BTW You really need a better garlic press 😝 take care and happy thanksgiving

[@conniesrawsomekitchen]

glad you like the egg salad :D this bread is very good too :D fast and great as a snake food. U should also try my cecina :D made with chickpeas I like that one even more kzbin.info/www/bejne/Z6HKno2bYrB7kJo

[@jodrew1845]

This will also dehydrate that batter very well. (Sorry Connie, I was out of it when I posted the original response)

[@conniesrawsomekitchen]

not a problem :)

[@dishhatter]

This is great! I’m thinking I can use it for dips like a chip! Thanks!!

[@conniesrawsomekitchen]

for sure :D it's so good :D

[@MultiCII]

Awesome simpke recipe!

[@conniesrawsomekitchen]

thank you! Enjoy!

[@frankangel9430]

Connie you're RAWSOME!!! LOL Thank you. Love from Galicia

[@rosexavier7883]

Sounds good to me. Thank you.

[@conniesrawsomekitchen]

Thanks for listening

[@mylifeonthehill]

Making tomorrow. Thanks.

[@conniesrawsomekitchen]

thank you!

[@mamieslife1954M]

thank you Connie

[@conniesrawsomekitchen]