Go with the Flow Yoga Class - Five Parks Yoga

[@JLouie-hv1bg]

This class showcases two of my favorite things about Erin: she’s funny (and there’s an iguana peeing in my pool” 😂 and she has that best teacher quality of being humble, she says I can’t do that pose. It’s empowering to hear that and know that even a queen like Erin has growing to do so I shouldn’t be too hard on myself. This class was amazing, much love Erin ❤️

[@nikkic3961]

Wow, this class was more challenging than I expected. It pushed me to do poses I didn't think I could do. Thank you Erin for being such a good instructor. Nameste 🙏❤️

[@TheHertzify]

Be ready..when Erin says this one "moves along at a good pace" she's really not kidding!

[@youlihertz5372]

True. Love her energy so much! 😂❤️

[@madalinapircalabescu5226]

😸

[@cucumismelo2073]

Damn, a good pace it is...

[@noelmanes6872]

Love this class!!!!!!❤❤❤❤❤❤

[@MissAnneLion]

Truly one of my favourite classes of yours - thank you 🥰

[@FiveParksYoga]

You're so very welcome, I'm so glad you enjoyed this class. And on that note, thank YOU for such a kind and generous donation to our channel! Your help matters SO much to us, we are forever grateful. Seriously, thank you, it matters :)

[@Menicha1]

Such a fantastic class! Please..more of these ones!!

[@michelinewilkie3064]

I loved the variety of poses in this awesome flow journey! 😍

[@ingridamurauskiene5945]

Super my morning, after this yoga class! Thank you so much Erin 💗 Namaste🙏

[@katharinagrimm6466]

Really love this flow. One of those classes that make me understand once again why there is just no other instructor that compares to you. Thank you so much.

[@karriemullins-potter5197]

Enjoyed this flow today!!! Sweaty and relaxed 😌

[@maggiecudic2744]

This was wonderful, thank you! Just started doing yoga a little over a year ago. I love your channel! Your videos, the pace, and most of all your wonderful backgrounds. Hoping to make your retreat in 2024 for my 70th birthday celebration!

[@thaispicy]

Wow this class is everything you wanna do in yoga. With a strong foundation, this is such a challenging practice. It's a fast pace and recommended for intermediate to advanced yogis. Thank you.

[@la7lah4]

So many of your classes are my favorite, but . . . THIS IS MY FAVORITE!! I needed this class and your voice today; thank you, Erin!

[@alinelewis6879]

Thank you soooo much. You have kept me fit and entertained during covid...and you have made me stronger and better

[@ceciliabello6411]

Best class ever!! Thanks Erin, from Uruguay. 🧘‍♀

[@melanieodstrcil3204]

This was an awesome class. So much variety and challenge!

[@teresafernandez4620]

Dear Erin, thank you for all your work, you have no idea how much I look forward every day to do my practice with you, specially during this pandemic, stress and anxiety creeps up on me at times but every time I get on my mat with you all these feelings go away. Much love and Light for you always.

[@AFarrell]

Enjoyed very much. Wiped out on ALL arm balances...#goals.

[@ClaireCella]

More. Like. This. Please! I miss these faster, flowier classes.

[@stellacurrier8929]

This class has become my test of endurance!

[@lenessaclark2032]

I adore the creativity of your practice. I am a yoga instructor and I come here often for inspiration. thank you!

[@PublicSpeakingCOD]

Honestly Erin, you've saved my pandemic. I've been doing one of your practices a day since the pandemic started and this one is my absolute favorite. I do it every week. I don't know where I would be without your dulcet tones telling me what to do every morning! I love your practices with constant movement lik your "Feel Good" or mandala where I'm just dripping with sweat at the end. Do more of these! Anyway, thank you from the bottom of my heart.

[@jessfredericks2914]

I enjoyed this class to the max.... it was really challenging and motivating. Best start for the day.

[@Idk-do4db]

This is a great flow. Love to see more athletic fast paced vinyasa flows. Thank you!

[@lizzettebonfanteg6639]

Heart pumping Yoga. My new favorite yoga class with the same awesome teacher

[@katienguyen1643]

Literally stopping in the middle of this class to write a comment. This is my new favorite. I love all the flow and challenges even though can not do any of the arms balances. Thank you.

[@ellieontherise]

Yes you can!

[@jborrell7314]

Hi Erin I absolutely loved this class. All your classes are great but I especially enjoy the fast flow power ones. Thank you for sharing. Namaste.

[@YogawithAmz]

such an amazing class! Challenging, fun, energising, fabulous. Thank you Erin!

[@clairelamb4547]

I've done this class before, but just done it again this morning and forgot how much I loved it, it was challenging but so much fun xxx

[@strawberrychick2186]

This class was very swift which I enjoyed!! I think I should save it for mornings that I’m not so tired from working!

[@tamaracole2075]

Thankyou so much Erin!! Melbourne has been under really strict lockdown since March and your yoga videos have kept me sane. Thankyou thankyou thankyou

[@שנינועם-י8ע]

Thank you Erin for this wonderful practice, I love it !!! I do your classes every day from Israel ❤️

[@leahyamada9711]

Just what I needed! You don't have to squeeze me out like a towel as my sweat can't stop flowing. Love this! Thank you, Erin! Good morning from Davao City, Philippines. Keep safe.

[@LisaSpirito87]

best flow ever!!! we need more fast and challenging classes like this!!!

[@FiveParksYoga]

I'm glad you enjoyed it! I'll add that to the list!

[@Vanessa_L]

Omg what a flow!!! Amazingggggg!!! Thank you

[@RominaRomeroHermoso]

this is a wonderful ADVANCED class! Thanks Erin! Challenging yet deeply rewarding!

[@lauraortu7104]

Just came out of a surgery on my shoulder a month ago and I followed you chest and shoulder opening videos ( very carefully with thee range of moves I can do,,,big disclaimer!) and today i manged to follow this class....a part the balances...that is though a big achievement...so happy! Thank you!

[@indiramishra4317]

Lovely n challenging flow!! Lots of love!!

[@1801elisa]

Amazing class! Loved this - thank you!

[@karriemullins-potter5197]

Nice flow! Very challenging! Thank you 🙏

[@purpleamaru]

amazing practice! one of my new favorites!

[@noebotas4080]

No me canso de hacer y volver a hacer esta clase. Es espectacular!! Muchas gracias Erin. Ojalá estés muy bien ❤

[@angelaklumb3446]

Wow that was fast paced... Loved it!! Thanks for another wonderful class!!!

[@suviojanpera2499]

Hello from Finland! I have been practicing with you for two years now, and this is one of my favorites. It is so nice to watch your videos when we have lots of snow and cold outside. Thank you, Erin! ♥

[@dougvantil8198]

Great class! I’m pregnant and this is great advanced class with not too many “belly poses” that I have to modify 😍

[@linsu2854]

I love a good flow and this is best of the best. Timeless.

[@TheCDM13]

I loved this class! It is fun and challenging...gives me something to keep working towards! I will replay this class so I can keep getting stronger. Thank you for helping me have an at-home yoga practice. :)

[@kellyzaledonis2411]

This was brutal in the best possible way. Loved it!

[@stellacurrier8929]

This has become a go to class for me because it's just so easy to modify to whatever you are needing that day.

[@eafnamaste]

Another great class. Thank you!

[@lifewithlindsey1920]

Holy cow that was a burner!! Never get bored with your videos!!! Keep up the good work!

[@mindseyef8]

Sweat pouring out of me for the better part of this class...thank you Erin!

WHOAAAAH! What an amazing, superb, sweaty and intense, wonderfully creative flow class! I LOVED it Erin, only you can make 50 minutes go by on the mat so quickly. I feel so energized! Thank you, I had the best time this morning on my mat! Hugs from Hungary!

[@carlynanichols]

This is one of your best ever love the consistent flow and challenges mixed in

[@Nicole-i7d]

Love this class! Challenging but went by so quickly!

[@NancyClark-t5s]

One of my favorites!

[@alexakak9193]

Challenging and wonderful all at the same time!

[@jokeror1]

Grate yoga session, very energetic thank you

[@limolilo]

what a wonderful flow Erin! sweaty thanks:)

[@tristaniareynoso1120]

Apart from your Mandala flows, I must say this is one of the best! A little bit fast paced - and I can't do some of the poses for now - but almost everything is there.Thank you for this today. Namaste!

[@FiveParksYoga]

The more you practice the easier this class will began to get! I'm glad you enjoyed it!

[@e-cs-c8747]

Oké now I am awake... this class was great fun and a challenge, loved it! Thank you 🙏🏼

[@FiveParksYoga]

You're so welcome!

[@Trinitypater]

You are so amazingly creative!!! Perfect flow =)

[@threedudes9641]

WOW! AWESOME CLASS!! Could be my favorite one yet! It's the perfect challenge of flow, balance, strength, breathing, etc. Thanks so much Erin!!

[@missycarugati285]

absolutely love the flow w integrated balance poses, love a good challenge. I think teaching more integrated balance poses and more challenging poses would be great.

[@mdnicolas6]

one of my favorite flows. great class! namaste!

[@FiveParksYoga]

I'm glad you enjoyed the class!

[@irisfeng6554]

Thank you for a sweaty session. I always feel more of myself and centered after a session with you. Thank you!

[@meghanmmuller]

I find myself coming back to this class again and again. I love the flow, fast pace, and challenging arm balances. Thank you!

[@FiveParksYoga]

I'm glad you liked this class!

[@judithmurphy419]

What a great Flow!! I am six months in with Yoga...and I could handle almost all of it. It was really Fun :) Thank you.

[@cindyng1004]

Goodness.. What a fast one! Panting to catchup from one move to another

[@glimtonhome7617]

Really love the speed in this more.More like this would be awesome! Thank you so much for your great work! 🌺

[@LisaSpirito87]

Love love love this flow! More fast ones like this please 🙂

[@LisaSpirito87]

Oops I already said that!! LOL

[@FiveParksYoga]

I'm glad you loved it! I'll put that on the list.

[@rosiedodgson5658]

This is my absolute favourite class, love the powerful style and minimal cues with lots of funky transitions and poses, definitely another one like this!!!

[@kristenalexander-hicks3785]

Thanks!

[@FiveParksYoga]

We're so glad you liked this one! And thank YOU for your support as well, that was so thoughtful of you, and it matters SO incredibly much, we sincerely appreciate it. Hope you have a great day and I'll see you on your mat :)2

[@maltafel]

I love all of your classes! Thank you so much for sharing your expertise. I love doing Yoga with you and it's so great to see how much my practice has improved during that past year.

[@stellacurrier8929]

I wasn't expecting this one to be a power class but I absolutely loved it! Lots of poses and transitions to play around with too! I'll be coming back to this one a lot!

[@shanzahahmad4531]

Loved this class! Peace and love to you too Erin. :) ❤️

[@YvetteLu]

I was happy that there was a surprise mandala flow in this class! Thanks Erin! 😄

[@Theotokosprayforus]

Loved this flow! Please make more like this! It was challenging and so much fun to do

[@sukymartz1269]

Great flow, fast but smooth... one of my top classes. 👌🏼 Thank you!

[@mindseyef8]

Awesome fast paced class, enjoyed it even though tripod and elephant balance is out of my reach 😊 thank you Erin

[@YaffaWenner]

Awesome class. Thank you

[@GertraudKraus]

Thank you for the great strong flow. Great..

[@FiveParksYoga]

You're welcome! Thanks for practicing with us!

[@ellenughetto914]

Hey Erin, absolutely loved this class ! Very challenging to keep flow, breath and alignment in place.... Thank you so much for sharing

[@paulinesegard4878]

Awesome flow, thank you !

[@yaninayurchenko5261]

amazing so relaxing, i get to my body completely out of my head, it feels absolutely amazing

[@sarahroldan5799]

Oh my gosh lol I was struggling to keep up! Great work out!

[@lisae.8863]

Wow this was so much fun! I love you classes and started intense Yoga with your channel since March. I do Yoga now almost every day with your channel and I love it!

[@arcearce6391]

This is my new favorite. Im only in the 20 minutes run and Im sweating buckets, feeling that fantastic stretch and openers while laughing at Erin’s iguana giving it a go in the pool

[@Nikkilynndodgen]

I can’t think of one thing that wasn’t in that class...wow! Thank you for the challenging flow and pushing me to do more than I thought I could. Great class

[@sanis468]

So fun! Hard but doable all the way through. Would love more in the same style. Thank you!

[@DamnTastyVegan]

INCREDIBLE CLASS!!! Perfect pacing, constant flow, every type of posture. So well balanced! It's hard to find advanced videos like this that keep up the pace. I loved it! I will be doing this video on the regular. Thank you!

[@andreacarter8473]

AWSOME class Erin, so fun and challenging!! Would love to see more of these powerful and creative flow classes!! THANK YOU!!!! Keep them coming!

[@morganinwanderland]

Love these sweaty mandala flows!

[@miyakern8470]

Erin, I’ve absolutely enjoyed this dynamic yoga flow! I feel myself calm, warm and happy after doing it! I love doing yoga with you! See you on the mat! Namaste🙏🤗😁

[@christacommesso8148]

Very nice! Loved all the moves, not an easy class!!! Thank you for creating this gem.

[@yogaanddoritos6738]

Holy hell lol this was great! I loved the fast pace 😄

[@sarahroldan5799]

This would be a great "Flow and Hold" course so it's a little slower and you can really get into every amazing sequence! TY!!!

[@lynneplotnick1172]

Intense. Loved it.

[@emilystrubert611]

Such a fun and fast flow class. Loved the workout with the grace of the poses. Would definitely love to see another one of these. Loved that it included a lot of my favorite poses like balanced elephant and 8 limb pose.

[@debbiejordan1959]

LOVED this class! A wonderful, energizing and challenging flow that included so many great transitions lead by you Erin, thank you!