Power Hour Yoga Class - Five Parks Yoga

[@FiveParksYoga]

This power hour came from Patreon supporters! I hope you enjoy it! It's a great hour. Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support

[@KratosSora]

Best power yoga channel by far. Challenging, varied, perfect tempo. Addictive.

[@linsu2854]

Very well said. Totally agree.

[@lauradragicevic2415]

Nice to find a channel with challenging routines and postures!! I find this to be scarce on youtube.. thank you for the wonderful classes :)

[@amitaverma2508]

Fun and challenging class. I liked the silence and short cues this time. Helped me be more clam. Thank you so much.

[@alicebensi8774]

Awesome class so much fun and good empowering challenge.. It finally bought my subscription 😉😁🙏

[@leahyamada9711]

This is just WOW! I love this class from beginning to end. Good morning from Davao City, Philippines. Stay strong! Stay safe!

[@FiveParksYoga]

Thank you! I'm so glad you enjoyed this class!

[@andrewgilroy6847]

Been working up to this one for a few weeks now - doing the core flows and shorter power yoga sessions. Really enjoyed this one. Ended up donating to Five Parks patreon. These sessions have been galvanising whilst in lockdown. Thanks!

[@giovannaosegueratapia9032]

Erin, I always find myself coming back to your classes! Thank you for the amazing classes- they're always the right balance of challenging but staying true to the principles of yoga

[@ulkuacar7207]

A wonderful class ! Thank you so much Erin (if you are still here :)

[@robintrunnell6836]

As the pandemic of 2020 forces me to a solitary practice, I am so glad to have discovered your videos! Thank you for the challenging flow!

[@noebotas4080]

Pasan los años y vuelvo a tomar esta clase una y otra vez y siempre siempre la disfruto mucho. Gracias Erin! ❤

[@Lottesofbooks]

Power hour indeed ! So many postures, thank you I had a lot of fun !! :)

[@angeljones2870]

so much fun!! great way to start the day. Thanks agai as always Erin

[@ES-pz2gg]

You rock, I keep coming back to your class....... it was powerful mind and body!

[@chloestebbingbelmonte4071]

Loved it!!! NAMASTE 🙏

[@Hana1992hana]

Keep killing those mosquitos Erin

[@sandramora4633]

omg!!! it was the harder practice Iv ever done. Loved it

[@2inuyasha232]

Amazing. I could cry!. Thank you so much. Favorite class right now

[@jenndavidson5681]

I have done this and your other power yogas so many times. The hour flies by. I love your flows. Please post more power flows like this soon:)

[@hannahmatthews5558]

Favourite Class! Please do another Hour Power Creative Class. So so good (and sweaty) ;-)

[@renatanita9937]

This session requires a lot of concentration. It's great!

[@beautyandthebeast1465]

Excellent flow..this is what is I was looking for...it was power flow for real!!!

[@stellacurrier8929]

Can't do a handstand yet but I achieved my first headstand! I found your classes when I was 57 years old and I've been doing them ever since. I start almost every day with one of your classes and my life has improved in many areas. They are my physical and mental therapy sessions rolled into one!

[@petravandorp]

Great to hear, same here. I'm 55 and striving to get better, want to achieve splits and handstand, not from ego-perspective (waaay beyond that haha!) but for flexibility, strength and control!

[@АннаПономарьова-й1н]

This is absolutely the best workout ever! I keep doing it again and again, never gets boring, yet a lot to achieve. Thank you so much Erin!

[@SheliaThurmanLCSW]

My mind had no choice but to be quiet. This practice required Presence. Wonderful, wonderful. Thank you Erin!

[@kateb2546]

Awesome class!! I was able to do several balance postures/handstand variations for the first time today!! 😁

[@ashlita4200]

I absolutely love all of your power flow series, and the Costa Rica backdrop really adds a special touch! Thank you so much for your centered teaching, Erin! These classes have saved me during shelter-in-place with three kids - a breath of fresh air and opportunity to sweat and ground. I am forever grateful and excited to try more of your offerings. I've been doing yoga for 20 years but never online. Of all the classes I've tried, yours are BY FAR the best! Thank you! Namaste.

[@FiveParksYoga]

Thank you! I'm glad that my classes have made an impact on your shelter in place time! I hope that you continue to enjoy my classes!

[@samanthasirk9238]

Loved this! More long sweaty, power flows please!

[@mdnicolas6]

great sequences and speed of the flow. love the option for arm balances and inversions. love it! thank you! namaste..

[@aprilkline-grimshaw2880]

I really enjoy your yoga classes and have started doing more of the power yoga sessions. I love sweating during yoga and your classes definitely get me sweating.

[@donaldthump6461]

One of the best Yoga Flows on this site

[@Donkamana]

Ни разу такого не видела класс, очень вдохновляет и понимаешь, что есть куда стремиться. Чувствуешь после себя занятия по другому, спасибо

[@thaelaycoffee4800]

Thank you, Thank you, Thank you! Peace be with you too, Namaste. 🙏

[@nicoledefelice9246]

Fan girling here: I do one of your yoga videos everyday. Not kidding! I really enjoyed this class with the options to practice some harder arm balances and the opportunity to practice inversions. I love how long your classes are because I get the real deal, full yoga experience. Thank you for always posting such wonderful videos! Sending you love and light, namaste.

[@linsu2854]

This classes lives up to its title of a power hour yoga class. I cannot yet do some of the poses but find the rest of the class invigorating and engaging. I love how you challenge us but providing us a safe environment to "fail" also. Love the pace.

[@differ1986]

Love your workout👍I do different videos of yours everyday before I get my day started👌

[@heyleereed122]

You are helping me get back in shape and work through an emotionally challenging time in my life. I really appreciate your classes so much.

[@ingridamurauskiene5945]

Best class,thank you Erin❤22 day for 30! Namaste🙏🌺

[@lizzettebonfanteg.7084]

Strong and balanced. A lot of concentration and breath. Thank you again Erin. I turn 30 next Friday (7/31) and I am for sure looking forward to do more yoga from five parks on my birthday. Your yoga classes have been my daily ritual since March.. May you be well and healthy in this times.

[@erinstammer9982]

Always love your classes Fiona!

[@FraFra1990]

amazing!!! so challenging... i'm so tired but happy!!

[@skfjhsdjklfhsdjlfhsd]

Thanks a lot for this challenging, and quite humbling, practice. I will revisit it in a month or two, hopefully with more success in the stands and binds. Glad nobody watched me doing it :)

[@Inandoutofmyelement]

Such an amazing practice! Thank u Erin! Yah Bless and much love from the beautiful PNW (now florida)

[@IanSDaniels]

LEGIT power yoga class! This is one of those, be careful what you wish for classes. :)

[@karenlilje]

Hi Erin. I absolutely love this flow. I ‘be done it over and over and enjoy noticing how I am slowly improving and getting the arm balances right. Your classes are incredible!! Thank you so much!

[@mariaagripinaerece2418]

Thanks for the powerful and beautiful practice. Namaste

[@justst]

This is the best class ever that i have been partecipated. thank you very much i want emprove the sequence! thaks thaks thaks

[@christineyee7188]

This is a great workout for those looking for a power yoga sequence. I especially appreciate how you allow us to see how these poses are challenging even to you. By not reworking the video shoot to show us a "perfect" demonstration, you invite us to share in a more authentic practice. Thank you.

[@meibee11]

Hands down, best yoga class of my life

[@mina12y76]

I am so grateful for this class, yoga combines the body, mind and spirit , this is the exact effect what I feel after this class .. indescribable I appreciate for your sharing this class , Erin

[@silviaferrari3530]

Great practice! Strong, solid, really powerful! 🙏😘

[@SenJP2022]

I appreciate your video so much. looking forward for more videos from you. I specially like the relax music which is in the last part of this video.

[@iainbarclay6212]

I love your classes but this one was kind of refreshing in that you allowed yourself to be seen as a little less than absolute perfection at times. Loved this about you. Yogesh

[@empoweredyoga2843]

More hour long power yoga videos please please they are my favorite 💜 thanks Erin you are so awesome

[@mariuart]

Best class ever!

[@threedudes9641]

Wow that was super challenging and super fun!! Thanks so much for starting my day so great!!

[@taniarodriguez580]

This is my first power class. Was quite a challenge but still, I’m happy and grateful for everything my body does for me. Thank you, Erin. You are the best!🙌🏼

[@עינבלפינסו]

Thank you so much 🙏🙏🙏 I have been practicing your classes for the last 1.5 years, and really anjoing and improving my practice. I can feel that your giving from your soul and with alot of love . Im so thankful for your time ,wish that one day i will meet you personally in one of your retrits .😇🙏💚💪🥰

[@lenalehrer7484]

I never comment on KZbin videos but I really need to express my appreciation on your work, your style of teaching and your power hours in particular. I have done a ton of Yoga Flows from what feels like a million different instructors - but yours are by far the most inspiring, challenging, strengthening but at the same time relaxing ones I have done so far. THANK YOU SO MUCH for sharing this!

[@CG-rv9kr]

Thanks for helping me feel strong and powerful ❤ this was a great start to my day!

[@SH-gs4fb]

Thank you for this practise Erin. The background noise of birds and nature felt really nice.

[@erynprice3560]

Thank you that was awesome! Love having some advanced classes to chose from. More like this please!

[@marie-colettebergeretti9937]

Thanks a lot Erin for this practice very progressive ! j'aime beaucoup !

[@mariaagripinaerece2418]

2nd day. Thanks for the beautiful practice. Namaste

[@mahasinno6868]

My favourite channel thank you 🙏🏻

[@maddiew22]

I’ve watched tons of yoga videos but yours always are the best for me. This video was my favorite practice so far! I didn’t think it was going to be this hard but it kept me laughing when I tried to attempt those poses. Thank you for your wonderful videos!

[@wiesx]

Dear Erin, your flows help me in so many ways, besides the fact that they are challenging, sufficiently long and greatly produced. I thank you and your team from my heart!!

[@mariaagripinaerece2418]

5th day. Thanks again for the beautiful practice. Namaste

[@yogawithangie2292]

I had so much fun practicing with you today! Thanks for another fun, challenging class!🙏❤️

[@Vanessa_L]

Thanks for this! Great sneak of core work!❤ happy thanksgiving

[@feliz_1990]

Great class some poses are super difficult but love the challenge

[@natajaspeado5912]

Great and challenging practice. Thank you!

[@mariaagripinaerece2418]

4th day. Thanks again for the beautiful practice.. namaste

[@tcmontana4139]

I LOVE your classes. When I started a year ago I couldn’t do any of them, but now I can do everything and cruise through and feel so great. Your sequences are challenging but so worth it. There are tons of beginner yoga videos so I really appreciate your more challenging flows for the yogi junkies out here. Thanks so much for what you do! Namaste.

[@Vikings935]

I have done this class several times and every time I absolutely love it! Erin, I love your style of teaching and your energy and your ability to bring calm to my day! I discovered your yoga during my kids distance learning last year and I have been hooked ever since. It has kept me grounded and joyful. Thank you!

[@Dreambigwithnatasha]

Thank you so much for your channel! I enjoy practicing with your guidance a lot🙏🏼❤

[@TS-eo9uf]

A fabulous, intense class! I LOVED IT. So many arm balances and new inversions for me to work on! Furthermore, I finally pulled the trigger, and in addition to giving you a one-time donation a few weeks ago, I just became a Patreon donor! I love the work that you do, Erin, and I love being able to help you keep it up.

[@SoTeriaLife]

Thank you Erin. Such a wonderful class ♥️🙏💯💪🏼

[@kelligillett6312]

This was one of the most beautifully complex and strong practices I've ever found. You are such a talented teacher. Thank you so much.

[@robertdennis1767]

Love your classes Erin, many thanks

[@Acceleratorsessions]

excellent thank you - perfect balance of postures - hard work but loved it

[@tabithaosawa]

Always love your videos. Thank you so much.

[@corneliaf9004]

I really loved this!! So exciting with all the different poses and challenges :D Thank you!!

[@Luutraceuse]

Your videos and routines are awesome! I started to try yoga with your videos two weeks ago (never done it before) and now.. I CAN'T STOP! I follow your videos two/three times per day. I am climber, your routines are helping me a lot! Thank you from Spain :)

[@DaniSSampson]

The most amazing class thank you so much 😊

[@sarahgilkerson]

I just want to say a huge thank you! Your videos keep me sane during these trying times. You are an excellent teacher and are so kind to make these available.

[@kumonwisatabukitmas8782]

I love this channel, good instruction and nice sequence

[@CocoaDino3]

Such a fun flow! I usually skip more advanced arm balances but was able to get my first flying pigeon in this flow!

[@pembie7859]

One of the best classes I’ve ever done with Five Parks Yoga. I enjoyed all the challenging inversions. Hope there are more 1 hour power hours in the future! Thanks 😘

[@richardschneider1121]

I love this class, thank you!

[@svmetolius6061]

The Power Hour Yoga Class was awsome. Please create more. So glad I found you during these difficult times. Glad to be a new patron.

[@adeleneong9149]

Love this yoga stretches need to modify some poses Sunday 30-4-2023 😊

[@Rockycoastmom]

Loved this! Thank you 🙏

Wooohooo Erin!!! This was plain fantastic this morning! I loved this one, very demanding, sweaty, creative and fun!! Thank you so much! Hugs from Budapest!

[@abigaillindner]

I haven't practiced a full yoga practice for awhile, opting to try more HIIT exercises instead. This was a fantastic re-introduction! I could manage all but flying pigeon and the headstands.

[@marcialinhares4283]

Gratitude 🙏

[@oliviawood5522]

Loved this class! You included so many of my favorite poses! The only thing I wanted more of was a longer hold for those standing and supine pigeon poses :)

[@rachaele2859]

Erins classes are my favorite! This one is the most challenging in my opinion, but so fun. Love the bird of paradise and the transitions were great. I’ve always been afraid of headstands because I get too dizzy but this video will be great practice for me.

[@marcastellanos2864]

loved this practice!! Thank you

[@in-yoga25]

This is a power sequence where downdog and chaturanga is a relaxing pose :-) thank you very much

[@angelcheung5764]

This flow is definately a challenge, learn sth new today. Thankyou!

[@FiveParksYoga]

I'm glad your challenging yourself! You're so welcome!