Goal-setting lessons from an Olympian | Heather Stanning | TEDxBath University

A reflection on habits and behaviours learnt during a successful sporting career, which are still relevant after retirement from sport. Finding ways to be the best version of yourself, through goal setting, exploiting situations for your benefit to focusing on the things you can change to ultimately making hard decisions. Heather Mary Stanning is a retired British Olympic rower and Royal Artillery Officer. She is renowned for her achievements as a member of the Great Britain Rowing Team, including being a double Olympic champion, double World champion, and double European champion. Stanning, along with her partner Helen Glover, held multiple records and titles in women's coxless pairs, dominating the sport with their remarkable prowess and skill. They remained unbeaten for a period of four years. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@abusaeed4157]

Thanks you very much