Three Steps to Transform Your Life | Lena Kay | TEDxNishtiman

[@robertsmylski188]

Hello everyone, I have watched Lena's talk/presentation over 10 times, first time in 2018 and once again in Oct 2024. So impressed, moved and inspired by her story, message and who she is..portraying confidence, humility, gratitude and grace. Lena , thank you for your passion and commitment to making a difference in peoples lives and the world! Yes we absolutely are the creator of our lives and take ownership and responsibility of our thoughts.

[@ЛарисаДенисенко-ж6э]

Same with me and i still keep on listening to her, fell in love with her personality.

[@kirimaponya9094]

"You were designed to win, but programmed to loose" so powerful and true!!!

[@weili1963]

Kiri Maponya ...programmed to lose

[@jewellexx1460]

I’m gonna send me

[@nabeelhakeem3593]

Arent we programmed to win?

[@arkarhtetyan1786]

@@weili1963 llama lgh

[@rosagonzalez738]

I love this woman!!!? So powerful!!!!! I thank God for ppl like you and me. Speak life

[@eszterturi7512]

This woman is so amazing. Her entire aura, personality and just who she is radiates power and victory. You can see that she's someone who has learnt to be strong. Thank you, this is officially the best Ted Talk I have ever seen. You really know how to move people!

[@akshaynet1]

That's why i am watching it again and again

[@EthelNumfor-p9u]

Sweeet

[@Robunch817]

Yessir

[@rheamiearingo3248]

Does anyone noticed her voice? It is pleasant in the ears which made me so focused in listening to her speech. But by the way, I salute her for getting through all her difficulties in the past, So inspiring 👏

[@piotrzawalich4375]

first of all pretty clear and slow enaugh speech... to understand ... pattern to all speakers

[@Ankita-Arun541]

You’re totally right 🙂

[@larahuffmaster5857]

Reminded me of Adele a bit

[@lesleyhellstern9124]

Excellent message and clear presentation.

[@karmanamjak]

She is also very pretty

[@staceylarter7029]

Much needed information at this time of my life. I will shift my thinking and learn to believe instead of focusing on the negative. I believe this will work for me!

[@kirensangha8322]

Her voice is magnificent, and the message is beautiful! I hope everyone reading this believes they are special and with purpose.

[@suduuhausu412]

Wow, this talk by Lena Kay is truly inspiring! She provides simple yet powerful advice on how to transform your life. Her message is clear, concise, and easy to understand. I loved how she emphasized the importance of self-awareness, setting boundaries, and taking action towards our goals. This talk has motivated me to reflect on my own life and make positive changes. Thank you, Lena, for sharing your wisdom with us.

[@mobk9774]

Lena - you truly are a gift to this world. That nurse who gave you life was indeed an angel in disguise. Thank you for sharing your music with the world.

[@safrew1]

She wanted to live. She brought the nurse to her.

[@safrew1]

And I agree the nurse was an angel. And Lena is a gift to the world.

[@myrnaculous3098]

Love this. “If I can create my own hardship maybe I can uncreate them”

[@danielbianchi3479]

Absolutely, I are what you think! Think, believe & Achieve! We all control our destiny! It’s a FACT OF LIFE MYRNACULOUS, Go for it!

[@munaaliii]

Absolutely inspiring

[@Faranaaz-k9b]

This video is perfect for me who's planning to study future at age 38 ... New career new mind set New life

[@LeadingLady1.]

Right🎉🎉🎉

[@dannyluu5903]

Her speech is so powerful. The positive energy she spreads to everyone is priceless.

[@PrahladmeriaPrahlad]

It’s kinda crazy how nobody’s talking about the book womens magic truths on borlest

[@videoiskingmilwaukee]

Self education is the most important education. ABSOLUTELY LOVE THIS!

[@joycemeyerministries7669]

I thank you Tali Sharot for motivating my daughter when thing went really had for her. It was really so bad that she attempted committing murder until you invited Mrs Lyra Holt Dean for your TED show program. Am really so grateful for her finical assistance in my daughters life thank you so much once again.

[@joycemeyerministries7669]

@Lewis Hamilton I figured out Mrs Lyra Holt From a TED show hosted by Tali Sharot. She invited this particular woman and she introduced this fabulous type strategy for making money. It looked like a scam until we took the risk and tired it out and it worked

[@joycemeyerministries7669]

@Lewis Hamilton Honestly is not something we can talk about on the comment section i can give you her direct so you can contact her.

[@joycemeyerministries7669]

@Lewis Hamilton Sure Kindly contact@lyraholtdean. com that her direct mail feel free talking her and talk me later SMILES.

[@kumaresannatarajan3615]

@@joycemeyerministries7669 hi

[@drawitout]

@JOE Karl B Did this person scam you? Clearly they are a scammer and didn’t actually give you the real contact info. Hope you’re okay.

[@jirarina4818]

She was suffering in her life ,but she struggled to prove herself in this world 🌎 so nice to hearing her her way of speaking so adorable...all respect for her😍

[@thesoftestbunny3909]

Absolutely love how she stayed professional and poised throughout the technical difficulties. What a champion! Fantastic talk! This was a really good one..

[@umarittilathodi6733]

The wonder speech Absolutely professional And fantastic talking about her pastor little bit life we now present ingher a better life here in this life and here'after also thanks

[@MdSagor-jm1eg]

@@umarittilathodi6733.

[@Ram-zs6ou]

I liked this statement "Negative thoughts are like virus".

[@finaad6747]

I'm an 15 years old girl. I've just find out she said, "The future won't be what you want. It will be who you are and what you believe." And that's just relate to me. Now i decided to keep it for myself.

[@AdrienneDonato]

You got this, girl. Decide, believe, take action! You become what you believe. So believe in greatness 💕

[@sathsaraniperera8397]

I am 15 too and those word also hitted me hard

[@OXIR]

Her speech was really good and so professional. The content, the delivery, her calm and passionate voice and talking style. Thinking about the things she has been through, I'm very proud of her.

[@vsrorrer]

That was pure medicine for the soul! She has a voice smooth as silk and words sharp as a two edged sword!

[@usmaannazir3947]

hy

[@usmaannazir3947]

vicky i am student of competitive exam like bureaucracy i have to improve my english bcz its very imporant to pass the exam think u can helo me

[@usmaannazir3947]

give me ur mobile number so that can chat with u share my deas with you etc

[@petitparis9836]

"you always get what you believe " this is liberator ! thank you !

[@annasteele9464]

Very good. I actually lost my 2 best friends for over 60 year in 3 months, and I've been very sad. This is helping me out of the sadness. Thank you. Regards from Iceland

[@michaelthomascoaching5003]

Lena Kay's TEDx talk, "Three Steps to Transform Your Life," was incredibly inspiring and impactful. Her personal journey from homelessness and a brain tumor to becoming a successful transformation coach is a testament to the power of resilience and determination. I particularly appreciated the three steps she outlined for personal transformation:Shift Your Mindset: 1. Challenge limiting beliefs and cultivate a positive mindset. 2. Take Action: Step out of your comfort zone and pursue your goals with passion. 3. Believe in Yourself: Have faith in your abilities and trust that you can overcome any obstacle. Lena's story is a powerful reminder that we are all capable of overcoming adversity and creating the life we desire. Her message of hope and empowerment is truly inspiring. I would highly recommend this talk to anyone seeking motivation and inspiration to transform their own lives. "Life never gives you what you want? it gives you what you believe?"

[@todddanforth8853]

"As a man thinketh in his heart, so is he." Solomon

[@johnogilaodindo9698]

Beautifully presented. 1. Focus + Attention = Creation. Know what you want. Begin with the end in mind. Single minded vision. 2. Change your Beliefs to support what you want. Change your internal perceptions of the world from the inside out. You live in a friendly universe. 3. TAKE ACTION! Step 1 and 2 are useless without action. The good book. Says "Faith without Action is Dead" Thank you Lena. May your life be blessed!

[@dailydoseofjennergy]

This TedTalk gave me goosepumps and tears in my eyes after just 5 minutes. I'm freaking impressed by this talk and wow. I don't know what to say but this already changed my life.

[@yingka626]

Me crying for the little boy story then its her story.❤️❤️so greatful for her talk

[@emranjuma2440]

Jennifer can we make friendship I'm from Kurdistan?

[@Dutchenter]

@@emranjuma2440 simp 😂

[@sabuahmed5806]

I don't know how I have passed 21:19 minutes to listening to her. Her voice is extremely melodious. Oh, I love it.😍

[@zengal5685]

Step 1. Laser focus on what you want and only what you want. Don't talk yourself or allow yourself to be talked out of your desire. Write it down. Don't let yourself get distracted. Step 2. Question what you consciously and unconsciously believe about your desire. Limiting beliefs prevent us from getting what we desire. Practice self-mastery to overcome these limiting beliefs. This is important, because in life, we get what we believe about our desire, not what we actually desire. Line up your beliefs with what you want. Step 3. Act, imagine and feel as if your desire has already manifested and from there, take the next step (take action) towards what you want. You must change on the inside before you can see changes on the outside. P. S please do watch the video tho!

[@regitarahmamaharatri3410]

Thank you

[@growwithme3394]

Good

[@HGreen-le4nc]

thanks Zen Gal, three great steps to start using daily, for everyone, everywhere.

[@bharathkumar-ji4if]

Thank you

[@C2h5mgi]

Zen Gal its not easy for me to figure out what i want

[@shubyshabeena2228]

Even before you announced that the boy was actually u, i was all along feeling that this story was only and only yours , m feeling so connected to you emotionally. Love from Kashmir India. 💕

[@nehadean7855]

You wrote India ... I love Kashmir too 💜

[@skatergrl13]

bro I was literally thinking that and then 1 minute later she pulled the plot twist on us I was shook

[@demi3857]

This talk is remarkable. I have never seen someone so professional under such circumstances. Your tone was really calm but passionate at the same time, I am glad you didn't hit us on the head with your argument.

[@argileaustralia3854]

Yes - I agree Demet - a highly intelligent conveyance of information without bawling it out.. I'll listen over and over.

[@emranjuma2440]

Demi can we make friendship?

[@ssengabilecoboam3493]

Very inspiring talk. Have learnt from teaching. God bless you

[@jaffermm9492]

I love when her staying professional and calm during all technical problems. Telling successful stories gives the audience power and energy so they want to listen till the end It all about taking actions after deciding what you want

[@sagek7949]

I like it when motivational talks are delivered by real winners in life. So inspiring! Thanks for a great talk.

[@jomontare]

^x

[@rahulibitdar353]

Her soothing voice, style, walking, dressing... My god she is killing me.. Not for a single moment I'm not able to shift my eyes from her.... She is awsome

[@shantareid2770]

One of the best Ted Talks that I have ever seen and right on time.

[@federicoferretti8345]

steps: 1) focus on your goals and why 2) believe in your goals 3) take action, and think as you have just reached the result. we must change our mindset (way in which we think) in order to have different. result. 90 percent of the thoughts of your day is the same of the previous day. If you change think you could reach different result.

[@RajeshYadav-vi5uf]

Imagine how beautiful this world will be if everyone is in self control as this lady is. Beautiful in every way.

[@tranhuytrungofficial1335]

She's so calm through problems. Incredible speech, Lena! Love your inspirational voice!

[@benedetta8001]

"Focus on what you want and do the inner work because once you master yourself you can master anything" Her speech is so powerful and inspiring

[@poojashah5882]

I express my GRATITUDE to you for such a profound talk. I love the idea of Self mastery and that " The Universe gives you what you BELIEVE and not what you WANT." 🙏

[@hji123]

She is delivering the most basic and core values of “hippie” ideas and the “new age movement” in the most professional way. This truly will change your life if you implement it.

[@mageshram1661]

Thanks a lot Speaker Ms. Leena Kay Key Take Away: Transformation of Life: Three steps to transform our life : 1.Focus 2.Self-Mastery 3.Actions 🙌🙌🙌🙏

[@Nath23N]

This might be the best ted talk I’ve listened too. Thank you for sharing your journey and your incredible strength, truly inspiring!

[@edwin5414]

Lena Kay's talk at TEDxNishtiman is truly inspiring and thought-provoking. She provides three simple yet powerful steps to transform our lives and achieve our dreams. Her message is clear, concise, and empowering. I love how she emphasizes the importance of self-awareness, personal growth, and taking action towards our goals. This talk has given me a renewed sense of purpose and motivation to pursue my passions and live a fulfilling life. Highly recommended!

[@AuntLorasHouse]

This should be at 1 million likes!!!!! Thank you. Love this. Beautiful!

[@subratasubrata3897]

Amanda Zilliken subratadas/00971-0569772459

[@safrew1]

Three steps to Self Creation! Beautiful truth. Thank you!

[@kerridrury4240]

My God this is so great! I can't believe someone else has said what has been playing in my mind so much lately. I could cry with relief I have been so bloody depressed for so long. Thank you so much !!!

[@chandnichangal6375]

From years I was suffering from disease of comparison ,low self esteem ,less self love ,anxiety and trying to find my self within me and I want to change this situation of mine and finding the way Finally I got thank you.

[@MrJtaffee]

This is full of complete truth! Thank you for your love and light! 💕💕💕

[@neharajsingh1213]

I am in awe with this lady...in short, the gratitude, we all must have for what we really have than to look outside and crib on what we don't have.

[@transformyourlyfe9085]

I loved every word of this motivational video. You can't do great things outside until you are good from inside. Sending good vibes to all the people reading my comment. 😍❤️

[@emranjuma2440]

Can we make friendship I'm from Kurdistan

[@sthukaram4755]

1. Be Specific on what you want. 2.Believe you can get it. 3. Take action . Thank you Regards from INDIA

[@moico165]

Very good speech, is the reality what physics say "perception creates your reality". 1. Focus + attention = creation (focus in what you want). 2. Self mastery (Life doesn't give you what you want, it give you what you believe). 3. Take action but wait (you can feel the future today and then take action, imagine you've already got it and then from that new conscious awareness you will take action

[@margiepetersman5792]

Meditation

[@hypnoticharmony3507]

Ty

[@vimmishukla617]

Lena Kay ur awesome

[@joyk6646]

Ver inspiring

[@faizankhatri1089]

I watched this video and this is great but I wanna take snap of this comment cuz it summerises the whole talk pretty well.

[@Garwey1]

Her delivery and how she speaks is amazing.

[@BluntlyBlondie]

Everyone says to turn your television off. I find it better to watch self-improvement or educational things on KZbin while I am able to do chores around the house. That way I don’t have to feel bad about laying around reading a book and I’m still learning.

[@Mushroom321-]

Heather Walker same here!

[@faizankhatri1089]

You'll get or lose from your belief. Your belief is positive towards television. If you strongly believe it's good for you, it's good for you but if you believe it's not good and still watch it, it's no longer good for you.

[@KrishmanyuThakur]

Again as ms Lena says, it's what you believe is correct

[@noreenalbright2245]

Auditory learner and doer but "work for you". Keep on moving, don't stop now!

[@genevievetellier5091]

Maybe try audiobooks, I love to listen to audiobooks while doing chores!

[@qasimghaffar3562]

What kind of personality you are like AMAZING.Literally i have no words how i appreciate you .The way you explained how to transform your life by giving your examples like how much you survived in your life and now you have become STRONGEST WOMEN ever .SUPERB😍😍😍😍😍

[@kavitaverma]

This is so true that life gives you what you believe in... Not what you want..... I experienced it 😇

[@bomipatell5531]

Lena, very powerful talk Lena. You have a super personality that makes no difference in what you say and what you belive in...great to hear you talk.

[@arivanmurad9959]

“Life does not happen to you, it happens for you” she is an absolute champion!

[@juliekrol]

She said ‘life happens from you’…that’s saying you control it rather than ‘for you’, which means the external universe controls it ❤️

[@ЛарисаДенисенко-ж6э]

Amazing, incredible, damn powerful Thank you from the deep of my heart❤

[@Madi4321]

Love her message and how much she loves her people and wants to evolve them. 💜💗🌸

[@iuds1113]

Love this. Come here to watch this over and over again whenever I feel demotivated. Thank you

[@02semira07]

Amazing to hear this first thing in the morning!!!! I read a quote yesterday “what you focus, it expands”. Then I hear she says the same thing. Focus on what you what. It will expands. Positive thoughts will expands more positivity in your life. Negative thoughts will expands negativity. Focus on the good things and fill your mind with positive thoughts.

[@deesindhi]

It's like i am listening to the true voice. I feel so light accepting her sharing

[@swatson108]

She is awesome. What a great reminder! I've sent this to a handful of people today.

[@MoniqueDixon-i1i]

This was one of the most profound talks EVER! Thank you Lena. You slayed! God bless you.

[@ashleypuentes3578]

I’m in the process of this. It’s difficult but it’s far more worth it. Don’t give up keep going no matter how small or big the step is, but keep moving forward!

[@ahmadnasrat956]

If I created my own hardship I can I uncreate them, So powerful statement. Motivational Speeches with real life story directing your energy

[@marcheno7431]

I am not Kurdish but your message resonates worldwide... a Ferrari with no engine! That is profound! Kudos!

[@bensonleonard8414]

Hello

[@meranaamarti]

Wow! One of the most transformative Ted talks I have heard . This lady rocks .

[@МаринаКузюткина-к3щ]

A powerful speach from someone who's been through hardships and found a way out. I love it. Within us we have all we need to become someone we want to be, that's a fact, not a theory.

[@justsomeguywithhalfamustac4600]

She's a beautiful lady. Her voice, her tips, her story. Very impactful.

[@cheng-lungwang5136]

Start from today, I will adopt the three steps to lead a better life. Thank for sharing the inspiring talk.

[@ΝίκοςΠαπ-ρ2υ]

How is your progress after a year?

[@jannatchadha14main56]

when someone heals themselves out of their mental illnesses, i personally feel that this world gets better for that one person and so it can get for anyone, i’m so happy for her and this was everything

[@creatorgreator7581]

Last time I had tv was in 2010...since then just focused on reading watching interesting things exercising meditating meeting new people and so on...My mind has expanded rapidly and I'm possibly one of the most happiest and healthiest persons now.. Everything changed and one of the reasons was when I stopped all those negative things I used to watch and hear on the tv.

[@aeriesmi45]

At 75 I am ready to transform myself. I believe, can and do. See you in 18months.

[@bjolly8924]

Amen to that! I dumped the tube over a decade ago. Literally frees your mind.

[@emrydimitri6309]

This is one of THEE best Talks I've ever listened to. 🏅 If you want to overcome obstacles.....TAKE NOTES 👍

[@rosieandrade8482]

7:35 (Step1, 2, 3) Saved Because, I’ll Be Back For Encouragement. Great Talk!!! Ty, Rosie

[@NaingLaMinn-g2r]

❤

[@bunzy4350]

Align Focus, on what you want + Self Belief is Self Mastery + Be that person now!

[@irmabermudez6756]

Lena Kay you wonderfully intelligent, you remained me of the essences of what life really is you impress me and I thank you, continue to be a blessing.

[@frb613]

Life was going totally lost. The state level was deeply depressed. No hopes. The suicidical thoughts were started taken place in a slightway. Accidently played this talk. Started watching without much Interest. Once the matter got disclosed who the baby boy is, again replayed the talk from first and started grasping the matter more careful than before. As I was behind the topics such as brain and mind since past 2 yrs in practicing and unfortunately couldn't succeeded. The talk related subjects used to strike my thought mostly. In the conclusion your speech has given some energy to give a try more to workout for the wanted life. Thank you Soo much. May your words let change the difficult mental situations of lot fellows.

[@Prem.donjuan]

Number of motivational speakers are more than the number of achievers.

[@BaluSugu-s8y]

What an inspiring TED talk… it will be on my list of feel good and motivational video’s.. thank you Lena Kay…

[@amazingbrainhacks8737]

Positivity causes physical and chemical changes to the brain. This is crucial for transformation.

[@garyinspain]

no it doesnt.

[@garethhancock8525]

@@garyinspain ~yes it does

[@incofb3108]

She actually said everything I wanna say it, she expressed every single word I wished I had the opportunity and the ability to say it to everyone for having some changes in our life, in our world, and also in our soul. A unique girl from Morocco.

[@MATILDOLL]

Her voice- I would not have listened if not of the power of her voice! This had me in tears!

[@mizz31fo]

I needed to hear this right now at this moment! I will focus more on what I want my life to be like. Business. Health. Love!

[@beatrices4433]

One of the best talks ever. What an amazing presence, great thoughts and added bonus that London accent 😍

[@hiikyaatyoor5414]

Matthew 21:21-22

[@elizabethjoiner]

I wrote down all three steps. This is so positive and helpful. I like how she said in the first step is not to be practical. I get so focused in on practicality that I end up not following my heart. I'm so grateful for this TED Talk.

[@BlekSheep_1]

I found you at 3:00 in the morning. For once, I am glad that I could not get to sleep. Very powerful words. You are a new hero for me! Thank you and what an awesome story and such a creative way of presenting it to us. Much love🙏❤🔝💯⭐

[@Tennis-3582]

I’m from Kurdistan originally and proudly praise her inspirational powerful speech 🎤, Dastakanit xosh.

[@arifinsuvrajitsaha3292]

You've spread a simple thought in some simple words Lena Kay. Thank you very much.

[@ItsMe-wf6kz]

An amazing Ted talk. I was transfixed by what this lady said. Now to act on it. Thank you

[@bakarrdumbuya7206]

"What your mind conceive and believe, you will archive it"

[@HakimuSemakula]

Thanks Lena Kay You Are Truly Motivational&Inspirational!

[@williamjayaraj2244]

The lecture by Lena Kay is so good. The 3 step formula is meant for someone who want to achieve something unique in life. Thanks you mam.

[@lizhuynhkenny]

Amazing lady; outstanding information and research. Thank you. You convinced me to be even more determined in my approach.

[@monesh29]

The lecture by Lena Kay so good the three steps formula is a meant for someone who wants to achieve something unique in life thanks🎉🎉salute you

[@TheIlovealiens]

The best talk EVER!!!!! Tears of JOY❤️❤️❤️❤️

[@shivalimehto4625]

Your words really touched my heart ma'am. It's like you gave me the power to live. 😘😘

[@hafizaliahmad9715]

Before a social change, you need to transform yourself. Great words

[@lovelyjolie22]

She has a very beautiful accent and lovely energy 💫❤️🔥 Thanks I will take this head on n never look back!!! Time to reprogram my mind!!!🌙♥️♥️🌈🦋🌍

[@mayurkalsekar524]

Also she is hot

[@amycramer6309]

lovel

[@veronicsganly2988]

Amazing-self mastery is your inner miracle..self belief and action very powerful.

[@saurabhchand3516]

She is very beautiful but her words n confidence makes her more beautiful❤️

[@sue-ellenclarke8328]

She's absolutely amazing.

[@jingcyril3281]

And that, indeed, meet what she meant "A Ferrari with a powerful engine."

[@saumyasharma5264]

Step 1~ focus and attention equals creation🤍 Step 2~ self-mastery🤍 Step 3~ take action🤍

[@akshitasinghal307]

We can summarize it as: Focus on ur goal only,dnt think about ur pblms,always be positive,do the visualisation process nd take action to complete it...last but not the least meditate :-)

[@shaiahmad2086]

Thank you

[@swapnild04]

Thanks. you saved my 20 minutes.

[@PsychologistSrajanS.]

Thanks fr saving d tym :)

[@cristinaturner8136]

Exactly, just get to the point please !

[@addy1285]

That sounds like 6 steps not three though