Goalkeeper Training: How To Dive Without Hurting Yourself

[@fifa20player11]

I’ve been a Goalkeeper for 8 years and how I overcame my fear of diving was diving on a mat, gradually moving onto grass and now I dive on concrete aswell. I don’t condone diving on concrete though

[@fahadb3142]

Yeah that’s probably a good idea. I went straight to concrete got a deep cut and several other severe scratches and stopped playing goalie right away

[@dragonslayer-mt1yg]

more like wasting your time for 8 years nerd

[@slayer5089]

@@dragonslayer-mt1yg more like he doing some thing he love 🤓 nerd

[@kostaskorbetis9340]

After 1 year off because of knee inflammation, I'm ready to go back! Thank you for teaching us the basics.

[@chuche5595]

Honestly you teach me more than my coaches

[@ARSGoalkeeping]

+Chuche559 glad to be of service!

[@papidopulas1200]

Chuche559 me too

[@mart1al678]

I dont even get coaching as a keeper at my club im just thrown in outfield excercises and drills

[@katherinegregory2901]

Omg same

[@Harry-wz3nz]

Chuche559 lol after this i told my coach how to coach in some parts XD

[@Snv2_]

I've been watching this video over like 6 times because I'm starting to be a goalie. I play in Sunday in 6 days

[@Snv2_]

I play in 4 days now

[@spidersam7334]

And now you've played

[@vizionz3854]

SNV2 how did it go

[@dfeans7278]

how did it go? did you beat fear of diving?

[@jckk672]

How you not gonna give upsates

[@kindty4706]

Ik this vid has been out for ages but thanks to this vid I was able to build up confidence in diving and it payed of as I was in goal as the opponents got a penalty I full on dived and tipped the ball on to the post and later played a big part of the game as we won 1-0 (we don't talk about why the opponents got a penalty).

[@Jfifbkffnjf]

Just had a game yesterday and saved 4 shots in the 1st half 1 free kick in the second half Cheers mate😎

[@albman08]

This helped me a lot. I didnt stand on the tip of my toes so I wasnt comfortable. Nice Video. Best goalkeeper coach in KZbin.

[@sniperlewis1553]

How I got over the fear of diving was diving onto my bed

[@dewtewbe779]

Same

[@chris-vc7ym]

Me too

[@josh9.5]

I know I didn’t want to be goalie for a long time

[@bossie7672]

Same

[@mar-7522]

what i’m doing rn:

[@GD1Vlogs]

Unfortunately I got injured and need to learn the basics again😫 ( Update ) I’m back and better than ever head up kings 💪🏾🧤

[@Jafdar]

One Piano - Tutorials And Covers same

[@matthewgerl123]

Same

[@tymint3882]

GD1 aww, I used to be a pro goalie when I was little, and now I’m bad again

[@dantebermeo5773]

Tymint same

[@kingali1693]

Ayyy

[@impm1196]

Ur the best coach I ever had!!😉

[@ARSGoalkeeping]

+I'mpm11 thank you for the support!!

[@impm1196]

ARS Goalkeeping Always! Btw I got new ace trans pros!!

[@Yo_Chiab]

Sup man. I'm a Basketball player and I'm starting to play soccer agai as a goalkeeper since I'm good at rebounds, can jump high and have good coordination. This is helping me to overcome the fear of getting hurt while diving, thanks a lot

[@quagsire2007]

I dive wrong, and the grass at the public park where I play is so bad that I've started to feel when I dive wrong. Thank you for this video and hopefully my hip doesn't break soon haha

[@chloethomas8916]

You helped me be a better goalkeeper and I had my first penalty shootout with my school team .we won and we are in the finals ☺☺Thank You

[@christmassantatracker8557]

Did u win?

[@Mush120]

It would be easier to ask neymar

[@johnburgess5244]

Neymar isn't a goalkeeper.

[@dxrk_mxtter4581]

You really don't get it

[@dxrk_mxtter4581]

Neymar = simulation god

[@enochmak07]

He means Neymar is a simulation God

[@iamangelic4706]

*WOOOOOOOOOSH*

[@iTradeAIMS]

Absolutely SPOT on and to the point video. Much appreciated.

[@clubamerica05]

I am going to training the goalies and I find this best video I ever watch! I am deaf and I been played goalie for 12 years! Glad that I found this and subscribed!!

[@ARSGoalkeeping]

I'm so happy to help! There are some great deaf goalkeepers. I'm good friends with one deaf gk coach I think he even played for the US team (Paralympics I think) he lives in Orlando still! Thanks for watching and commenting

[@indrajeetsingh7397]

Bro you are the best coach I have seen make some more videos based on goal kick , penalty save and making hand muscles .so you will more famous and become a successful coach please make some more videos for us for goal keepers

[@LewisMcGonigalGoalkeeping01]

Nice video Alberto. Good to go back to basics sometimes and cover these areas to get everything in prime conditions. Loving the drills to therefore show us how we can do this. Thank you! ☺️

[@danielrussell9472]

i watch you all the time

[@joel_editzz-123]

Ka

[@Jeremia1]

Well, thank you, i am now a first choice goalkeeper out of the four goalkeepers for my school junior, senior team at 12

[@hannahdewert]

that's an awesome opportunity! this was 3 years ago, and I would love to know where you are now

[@PwrGK_]

@@hannahdewert I’m his mate he died 2 years ago

[@AmmarArif-r6g]

@@PwrGK_ Fr? pls be capping

[@bowwow23]

Thanks so much! This helped me so much in my tourments!

[@nubnoobbo]

Torments? Did you torment someone ?

[@bowwow23]

@@nubnoobbo yes!! i was 11 when i wrote this lol

[@Tedizz]

I did a high dive once and i didnt use the ball to break my fall, fell right on my rib and it hurt for 2 days but i still went on to practice

[@emanibrahim8745]

what if you dont save the ball?

[@Suren2122]

@@emanibrahim8745 then you should let your thigh take most of the impact

[@Dylan94488]

I’m watching this course yesterday I hurt my tailbone playing goalie and now I can barely jog without feeling tons of pain

[@dumbsheep1134]

I want to try to goalie just for fun, I don’t want to do any games unless it’s offered to me but I just want to do practices and see if I like it. This is great!

[@iswallowedabrick9665]

This was extremely helpful dude thanks so much

[@azizunnessa3618]

This helped me in my sunday leauge games

[@qmenuei5609]

This helped thanks ive been stand in keeper for my team and when I attempt a dive i always land knees first

[@teentalkuk]

I was scared of the ball before but now I’m the best goals in my team

[@cocorolling]

Alberto should show this to Mignolet and Karius

[@ARSGoalkeeping]

+fabrizio santoro hahahaha

[@paddyegan3711]

Nah man give this to joe hart

[@microgadzo3680]

Oh boi

[@8cz124]

I think this guy needs to fully train karius lmao

[@wolfiesamazingchannel3041]

stfu

[@forturet1761]

Im a midfielder watching this even though we have a really good goalkeeper

[@ashton1985]

So do I but our squad is really small we are under 10 and only have 1 goalkeeper

[@mohandasc3155]

Me too

[@kingali1693]

Lop same

[@kingali1693]

Lol*

[@jonthn5685]

I’m also a midfielder watching this except my team doesn’t have a goalie so yea

[@jcartandgaming7866]

Thx dude my couch said that i could be the the best goalkeeper in the state the problem is that my diving is a bit goofy and this helped me

[@sweeperkeeper7781]

Do you use hand tape. And if so what would you recommend and you are a great coach keep it up

[@user-et7pl7sw6v]

what does hand tape do

[@peytonpost2757]

hunnidlean999 I play soccer, and I sprained my finger playing goal keeper, so most players tape their fingers together to prevent finger injuries.

[@user-et7pl7sw6v]

ItssGabbie ohhh i might do that thx

[@peytonpost2757]

hunnidlean999 np

[@aopda3330]

KUDHI

[@kaifiqbal6236]

This has really helped me to become a better keeper

[@evanc127]

I'm an out field player but want to try being a goalkeeper and this video really helped

[@florintoltis2658]

THIS IS SOOO COOL I LOVE THIS AND THANKS FOE HELPING ME CUZ EVERY TIME IM DIVING ILL HURT MYSELF AND THIS HELPED ME

[@skskaaskskaaksksksk6422]

Worth it

[@CJ_Jockey]

I have a whole playlist of just these videos :D

[@OnlyImdadas]

I am really impressed of this

[@alfinjose9416]

Thank u for the video. It helped me to overcome fear of diving. Thanks once again

[@alrightguvna1727]

I picked up a knee injury from diving, so learning this technique should really help me in the future

[@zonunsanga7046]

Any updates?

[@chad2852]

Bro you are the best

[@ARSGoalkeeping]

+Antonio Tsetina no you! Thanks for watching and commenting

[@iswallowedabrick9665]

No u

[@ojashkumar1008]

@@iswallowedabrick9665 no u

[@rigosuave7572]

Great video like always helpful and easy to catch on, always anxious to see what's new

[@ARSGoalkeeping]

:))) thank you!!

[@ThaoNguyen-il9ef]

This is helpful! I have a football match tomorrow, hope i won't hurt myself while diving! :P

[@forturet1761]

I tackle so much and it usually hurts and this somehow helped

[@CATTHERIPPER-s3j]

Will always try my best sir.

[@gauthammanoj8301]

hey alberto i am a big fan of yours and i watched most of your vedioes and liked evry one i watched and told my friends about your channel i have an issue abut my diving it is that when i dive i hurt my shoulder area and my hip region so, can you plz do a video on "how to improve your landing during a full air dive" plz alberto [plz] i hope that u will listen to your best fan

[@vathanarajthambiyappah2567]

When yiu land do a roll so you disperse the energy to the griund and have less pain

[@mariaandreou8341]

This will help me so much

[@aryankewalramani1850]

You are the beat coach online

[@jaziramunga8511]

this is really helping me

[@shazbegum7236]

Thank you a lot because when ever I used to dive it used to hurt my neck really bad

[@kaloyandjokov276]

Thanks for this tutorial it was very helpful for me.

[@theboss2870]

you are amazing man i fell very happy now just a little boy OMG

[@jonathanwever8188]

Awesome video, even after recently losing your equipment! Keep it up!

[@bjrnnielsen2976]

I learn’d so much. Thanks!

[@dg.sanjaya]

Thanks For making this Alberto

[@AJBurke-qu1zt]

This helped a ton thank you

[@victorkudumba4976]

i love this

[@marcandalbertplays8841]

Thank you i am a goalie and this helps me a lot

[@cikgujoniastutorial9358]

great video. Thanks a lot

[@claireboyd3076]

Works really good thanks

[@lilhigh-i3b]

Thnks man too much helpful

[@joshhetherington9036]

Awesome vid! Thanks

[@paulalexisasuncion6361]

Today o overcomed my fear of diving and it didnt hurt as much as expected

[@anushkitahalder3783]

plez make a vdo on how to deal with aireal balls,cornerrs,centers

[@kaispamsl2-_-229]

0:39 looked like a statue

[@excom1701]

Thanks bro needed this for the proper dive 🙏🙏

[@samanthasoster6454]

good for my goal keeping skills

[@bazmaahlefazal5030]

Really good it helps me a lot

[@ODHRAN2011]

This really helps me thanks

[@blazer7006]

I play goalie and I have a All-star game on Dec 3rd and the goal is huge!im just getting used to it and also diving during practice(I’m too scared to dive and I only dive during games because I don’t hesitate)

[@apurvasahil4987]

Dude this dude vibrates

[@misunderstoodninja]

great video!

[@soumenkisku727]

Thanks again

[@ARSGoalkeeping]

+Soumen Kisku no thank you!

[@mahbuburrahman5365]

this works thank you

[@nathnath3357]

i like your videos you diod your best to explain this

[@zohebhussain1548]

Love your vids they really help me cause I play in goal for a team

[@ARSGoalkeeping]

+zoheb hussain love your comments!!

[@zohebhussain1548]

ARS Goalkeeping tyanks

[@zohebhussain1548]

ARS Goalkeeping thanks

[@hasan_xbrex]

Me at 2:00 AM trying to sleep, my brain : how goalkeepers does not break their ribs🤔

[@levividler8]

I will practice these as I get bullied because I'm bad football like last week on Thursday I was in pe and I was first in goal saved a few shots didn't dive because I didn't know how to then I came out and then I had the ball and ran to the other goal to score and I slipped and my team started to say your bad and stuff but I dont know why because my team was losing 7-1 do u have any tips on how to also not fall over while running with the ball and how to kick properly

[@ARSGoalkeeping]

Yea!! Don’t let the bully’s get you mate it’s all part of the game. Check out my goalkeeper training playlist

[@casablanca1x]

i like negative cut gloves with and without finger spines. could you leave a few reccomendations please. thanks in advance . keep up the good work

[@casablanca1x]

and also are you supposed to take off the plastic on the palm on gloves?

[@ARSGoalkeeping]

+Abdullah Ahmed yes take the plastic off the gloves

[@MakkaPakka7999]

im 10 and training to be a keeper, im not really so good but if someone shoots i have a 70/30 chance of saving. Hope this will help me. Btw i subscribed☺️☺️

[@iraqlobsta1616]

Keep training bud. That is the beat way to get better

[@sangjuthiuliurimai2094]

I love your play ground.

[@youvebeenhacked9339]

Also. What advice would you have for new goalies. Im ok in goal and I never really was interested in football at a young age. So I haven't really gotten into football clubs and never had coaches.

[@crxtube187]

Thankyou so much

[@Jodajoda3]

Thank u very much! :D

[@Im4u169]

Man I did the dive for a week and I am no longer scared

[@irenerodrigues8835]

Can you make a video on how to dive on concrete ground because I have been playing on concrete ground

[@diegozoey4987]

I had a question about low dives. I was taught the Tony Dicicco Method. Two hands to the ball ground third hand, but when I make the save I have two hands on the ball, but a lot of current or modern keepers only have one hand on the ball once the save is made. The US Soccer is applying the English Methods now with the modern GK with diving. I see a lot of GKs going through the the ball for the low dives, but they have one hand and arm in with the ball and the lower and extended after the low dives with the ball hit to them on the ground. I understand to reload the bottom hand helps get up quicker and distribute faster too. Can you break down the modern low dive as the English method?

[@christmassantatracker8557]

I use one hand to stop the ball and one to make a roof to stop it bouncing. Sorry im 2 years late btw xD (Im a goalkeeper for a team)

[@zmazeikaite]

Can you make a video how to save most 1v1 situations and how to get rid of the fear of 1v1 situations?

[@ARSGoalkeeping]

+zmazeikaite have you seen the latest 1v1 how to video? It should be in the goalkeeper training playlists, but I will look at making another 1v1 tutorial soon

[@rakhijain8190]

i am nuer from germany

[@HemmatMGad]

@@ARSGoalkeeping thnx

[@vathanarajthambiyappah2567]

@@rakhijain8190 the fact that you spellef the name "neuer" wrong and your username is a asian name is absolutely marvelous.u made me laugh to tears

[@ovi_plays3310]

I’m gonna start trying to dive tomorrow wish me luck and hopefully no injuries 😓😓

[@AshokYadav-mo5hj]

Very good video

[@legolife9128]

Hey Alberto, I am a HUGE fan of your channel and all the glove reviews. I have a question. Which gloves are better overall, The One Glove Companies Invictus Stealth+ or the West Coast GK Spyder-Max Santa Cruz? Thank you in advance and keep up the great channel and work.

[@ARSGoalkeeping]

+Lego Life I liked the spider max Santa cruz's cut a little more than the stealth + but both are good gloves. Thanks for watching and commenting

[@nex_adil07]

Super coach of football

[@ronak2127]

how to dive in beach soccer without getting sand in your mouth

[@ARSGoalkeeping]

+Ronak Nayak I'm not sure that's entirely possible hahahah

[@nautica9013]

close your mouth

[@ronak2127]

harder then u think

[@thesabeautysxx5015]

Close ur mouth 😂

[@ronak2127]

harder then u think

[@fitengineer1716]

Plz do a tutorial on how to make a foot save and btw which glove do you think is best in the market currently!

[@christmassantatracker8557]

For Cheap a Sondico Match They cost around 5 bucks and for expensive any nike over 100 bucks have good grip

[@jadonsancho8923]

The company has been working hard enough

[@yahoogmail5771]

Thanks I was out for 7 months and now whenever I do a fully stretched dive I hurt my shoulder

[@trollface3175]

I put my sound really high and I had to use CC to understand but thanks I will prove my dad wrong

[@bachito9436]

Thanks

[@simonriley1981]

Did an amazing save today, but it really hurt hitting the ground so this was my video lmao.

[@chrispy819]

Im a bit on the bigger side and people think im just good at goalie cause im fat. Can you make a video on how hard it is to be goalie for anybody/any size.

[@Rashid1740]

Thank you bro

[@edgarsantos8030]

Can you do a video on how to do a switched arm save. Or in Spanish “Mano cambiada” that’ll be really helpful.