Open Your Hips With These 5 Easy Stretches

[@shanny889]

❤ these stretches - All your excercises help me tremendously. Thank you

[@Sunshineeeeee123]

Really enjoying your videos 😀 just a suggestion but I would love a video that focuses on the shoulders especially those muscles that are around the back and sides of the shoulder blades.

[@GoChloPilates]

Susan V thanks for the suggestion! I will definitely film a video targeting the shoulders and will have it up in the next couple of weeks. Stay safe! Xx

[@karenmoore1199]

Enjoyed that, a great stretch session.

[@GoChloPilates]

Thanks so much Karen, glad you enjoyed xx

[@sarahsaxty9355]

Juicy!! Thanks Chlo

[@GoChloPilates]

Thanks Sax!!

[@sandrameinhardt1645]

Hip Opener can be bring up emotions. I am weeping pretty often If I am doing a Hip Opener, but I love them so much. Love your workouts. Did you ever weep during a Hip Opener

[@GoChloPilates]

They sure can! Hip openers can really effect our emotions and bring things up! Hope you're doing ok xxxx

[@sandrameinhardt1645]

@@GoChloPilates Thank you ! I am fine ! But I was weeping pretty hard. I am weeping very often during a Hip Opener. That's ok. It's purging bad feelings away.