GOLF PRACTICE SCHEDULE USED BY COLLEGE GOLFERS

This is a full weekly practice schedule used by college golfers (aka some future PGA Tour pros).
►►► HERE'S THE LINK: bit.ly/2Eqw3GF
(You'll have to make your own copy. If I let you edit this one, everyone will be editing the same sheet = carnage!)
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/ robmcgarr
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[@garyparks6813]

This is great and is similar to a schedule I recently created for myself. I've only been playing for just over a year and was getting frustrated about my lack of progress but I've now found that being able to quantify my practice really helps me focus my game better and to know what my strengths and weaknesses are.

[@BigL3bowsky]

Great video! I’ve been all over the place with my practicing and this will help me getting structure. Keep up the nice vids!

[@kellysmith2303]

This channel is quickly becoming my favorite golf channel on the ‘tube. You think a lot like me and I can relate to your frustrations and excitement. Thanks for keeping your channel alive!

[@RobMcGarr]

Thank YOU for watching!

[@vitaviator4]

Proper practical advise. Honest and pragmatic. Keep it coming.

[@jeffking29]

Absolutely great video. There is so much I use from your video. Great job. Thank you for sharing.

[@RobMcGarr]

onelove Thank you for watching! 👍

[@eddiebro101]

20 minutes iron play, 10 minutes FWs, 15 minutes Driver, 30 minutes chipping (gives the player the vision and knowledge of rolling on undulated greens at developed speeds), 30 minutes pitches (develops "feel" for partial swing lengths and how the ball reacts upon impact with the surface of the green ), and 30 minutes using various putting drills to enhance distance control. Equals 2 hours and 15 minutes done three times a week. Of that 2 hours and 15 minutes, they work their short game 1 and a half hours. This is a college-level practice regimen for a division 1 university nearby. At a great many colleges and universities, the golf team actually attend class two days a week. They teach the biomechanical ranges of the player's body, how the spine limits rotational movement in the mid back and lumbar vertebrae, they teach the physics of the equipment we use, as well as the physics of swing techniques (there are more than one). They incorporate the physics department into the instruction, as well as the biology and biomechanical departments, as tools for the players to build off of. They teach how the movement of mass creates forces that can be used to return to impact and to build speed and power generated through applied physics. They teach that the length of the lever is determinate to the weight of the club-head at impact, as the length of the lever is squared (simple Newtonian physics) meaning 1 pound of weight on a 7 foot lever applies 49 pounds of force at impact. That is why high-level players have a straight line from the left shoulder to the ball at impact. Some think it gives reliable distances, which it does because the lever length is consistent with the arm being incorporated, but this is created by the length of the lever (lead arm at impact) itself because that 7 feet (arm length coupled to shaft length provides a consistent radius and neither changes length physically. Your arms don't stretch and the shaft doesn't either. When squared that 7-foot lever equals 49 times the weight of the moving club head at impact. They teach the restitution properties of golf balls (smash factor) and how uneven lies are determinate to direction once striking the ball, as the striker plate (angled plate used to describe a golf impact in physics) always places backspin on the ball once struck, so any elevated ball position or any ball that rest below your feet, are automatically altered directions of the launch line and flight characteristics. Here in America, our colleges teach the actual physics in play, so the player isn't fighting universal physics with their swing technique. As a demonstration, Arizona State University tied the physics department to the golf team which benefits both departments, and they actually built additional buildings so the players could use this training effectively in facilities that educate the players. They then coupled their bioengineering department as well, to add to the input the player has access to. It isn't all practice sessions. These universities focus on educating the student through the use of various departmental educational advantages, techniques, and associated equipment they gain access to. They also play of course, so their regimen is through a complete instructional design. I practice at a site where college-level players from more than 10 local colleges use for their practice in the early evenings. I speak with many of them. At times I work with them myself to better my own play. We do little games like "horse" on the greens most of the time. Their focus is mostly about reliable length. That is why they work more on their short game. They know pretty much how far they hit their irons and woods. It is the partial shots they work so hard on, so they have enough feel to develop the required lengths needed for recovery shots.

[@flyersboy01]

eddiebro101 wow

[@legendarybros3562]

thanks for sharing this

[@dondegolyer7107]

Where can I get that tracking sheet?

[@hiranm8944]

Very interesting comments, thanks for sharing

[@teddeboy78]

Their left shoulder isn’t above the ball at impact tho

[@paulhoughton5431]

Great video Rob, some superb practice tips there!

[@donnawargo]

Thanks for taking the time to post this! Looking forward to giving it a try.

[@Ledgechops]

Chasing Scratch put me onto this. Can't wait to try it. Thanks!

[@DMills888]

Brilliant training schedule Rob, thanks for posting!

[@BMac3911]

This is exactly what i was looking for in order how to practice to improve my game. You've gained a new subscriber. Great content!

[@RobMcGarr]

Cheers Brandon, hope it helps!

[@bradybennett5352]

Great plan! It's amazing how "easy" some of these drills seem until you actually practice them. I love the sense of accomplishment when I get to turn a box green though! Thanks for making this available!

[@RobMcGarr]

Absolutely, it's easy on paper! Glad you're liking it :)

[@johnm900]

Just goes to show - you don't need to have PGA Pro after your name to be able to deliver quality advice. Nice practice facilities too. I also like your style of delivery. John from TOWIE country.

[@RobMcGarr]

Cheers John. I'm from TOWIE country too!

[@scottgoodman8459]

This is an amazing routine. Thanks for sharing and creating the spreadsheet!

[@michaelsullivan3536]

This is the greatest video about practicing golf on youtube that I have watched. Great job!

[@RobMcGarr]

And that's one of the greatest comments I've ever had on one of my videos, cheers!

[@pomem1]

John, many thanks for taking the time to put this up and demonstrating all the different aspects of the practice. It was very clear and presented really well.

[@RobMcGarr]

pomem1 Thank you, but it's Rob, not John!

[@ChrisTian-dn4ym]

This is the best summary of a golf practice schedule i have seen so far! Great Vid and thanks for the Link. This will boost my game ... i hope :-)

[@RobMcGarr]

Chris Tian Hope it helps! Let me know if you have any questions when you start using it 👍

[@markbennett7392]

Love this mate, been thinking how to track practice- Love the drills too!

[@fidget2020]

Really useful stuff in there, Rob! Thanks for sharing. Subscribed!

[@philippquos2493]

Wowm I found the video a long time ago, skipped through it and never saw it again until last week. And I have to say: Big probs! You made my practice sessions so much more meaningfull. Like the overtake putting the most fun, but literaly any drill is really awesome. Thanks

[@bryandonoghue3141]

Thanks for this video mate, getting back into the game after taking a 5 year hiatus. I used to play off 6 as a junior and hopefully with this schedule over the coming autumn/winter I can find my game again and aim for single digits. With less time to play these days due to work and kids it’s essential to find a regime where I’m getting the most out of say an hour so on the course or practice range. Love the putting drills.

[@josephgallo4625]

One of the best videos on KZbin

[@jameslentsch6871]

This was probably one of the most useful practicing tips video I’ve seen on KZbin. Keep up the great content! Looking forward to more tips to come.

[@RobMcGarr]

That's great to hear, thank you! Let me know how it goes.

[@golfraven5669]

Just a geek note. have same jumper and grips. Nice one mate

[@stamfordhatter5612]

Excellent summary Rob, very useful. See you on the practice green at BP.

[@larrysinger9359]

Grueling practice plan!!! Brilliant! So glad I've found your channel. Keep it up! 👍

[@RobMcGarr]

Cheers Larry, I'm glad you found it too!

[@Stevetobbi]

Great vid Rob, just to add the the chipping practice, a mate and I would have a comp where whoever got closest to the hole on the first chip chose the position of the next shot, first to 15 won the game and whatever we were playing for... great fun and good competition for bragging rights... Loving the Vlogs bud

[@Crazydude409]

so I downloaded the spreadsheet and did a few drills today. absolutely love how organized it is. but the 25 3 footers are absolute murder, seriously made me weak at the knees hahaha. thanks a load!

[@RobMcGarr]

Haha, sometimes I rattle them off really quickly and other times they'll take ages! Bet you'll be missing a lot less short ones out on the course though!

[@jonathanjohnstone7351]

Great schedule and great video! Just need to convince my wife this is good for our relationship!!!!

[@RobMcGarr]

Haha, you need a separate spreadsheet for wife management!

[@kfraser01]

ha ha ha

[@alekseylavochin120]

Jonathan Johnstone hahah I loved this comment

[@CwBDaveis.716]

LMAO

[@1988TheHitman]

😆

[@markmclaughlin3826]

great practical drills. appreciate your down to earth style of instructing. thanks

[@cindylinkenhoger4137]

This is just what I need! I never practice my short game but this get some me excited to do so and my game really needs it. Thank you!!!!

[@RobMcGarr]

No worries, hope it helps! :)

[@bk3610]

love this guide - well-organized and practical. keep up the great work!

[@RobMcGarr]

Thank you, hope it helps!

[@adampledger8882]

One of the best videos for advice on how to organise practise/drills to practise! Really good channel👌🏼

[@RobMcGarr]

Thank you!

[@jacobmartyniuk8001]

Thanks for putting this together! I've been looking to make my practices more efficient and effective and this looks like just the ticket!

[@RobMcGarr]

No worries, hope it helps!

[@kevinharris2095]

fantastic. i can't wait to put this practice program you crafted to work. well done!

[@derekross7569]

Superb stuff Rob loving it, i did do some of these drills but nowhere near the amount of putting drills top stuff brotha.

[@allenwilson8913]

This is one of the most useful pieces of info I've seen in quite awhile

[@RobMcGarr]

Allen Wilson Great to hear! 👍

[@stephenhenry5577]

Stumbled upon this video just before I went to the practice center today and did a few of the putting drills- to think I never considered adding any kind of regimented practice to the putting green. Instant improvement, most importantly in those 3-5 footers that non-pros like us so often choke on. They add up! Thanks for the tips.

[@RobMcGarr]

Stephen Butka Keep your scores and see if you improve over time. It'll help you a lot more than just aimlessly working your way around the putting green as most people do!

[@jorge-zk9mi]

Love this! just what I need. Great video as always, keep them coming!

[@RobMcGarr]

Glad you liked it! :)

[@Super1Matt1]

Wow. That is way more than I’ve been doing. Now I know why I’m not improving. Eye opener. Will try to do this once a month to start. When the snow melts. Ugh. Thanks Coach!

[@RobMcGarr]

Matt Logo I'm sure you can get better without doing all this, it's just a good way of making sure you're covering every aspect of your game. Try some of the drills next time you practise and let me know how you get on 👍

[@Super1Matt1]

Scratch Golf been working on these for a few weeks now. These are really tough for me, gets me frustrated that I can’t even pass the easy ones. Keep trying I guess

[@craigmccracken6009]

This will be a great help this year rob! Thanks for making the video

[@RobMcGarr]

Craig McCracken No worries, hope it helps! 👍

[@watchesoutwalking687]

Another great video, well worth the wait! cant wait to get stuck into this tomorrow! Hopefully this will be the direction my practice has lacked!

[@RobMcGarr]

Ollie Dinnage Hope it helps, let me know!

[@mrcaddie100]

What an incredibly informative video, thanks Rob. I'm going to try those putting challenges and then I'm off to buy a net to practice my short game in my backyard after I buy my new wedges.Thanks.

[@RobMcGarr]

No worries, thanks for watching! Let me know how you get on.

[@philwilliamson1177]

Great video, first one I have watched. Will definitely keep watching.

[@RobMcGarr]

Phil Williamson Thanks Phil, welcome to the channel!

[@brianschweitzer1]

This is a great video!! I’ve been looking for something like this for so long! Thankyou!!

[@RobMcGarr]

Brian Schweitzer No worries, let me know how you get on!

[@chadhejl1376]

This is fantastic, just the organization I needed. Thank you!

[@RobMcGarr]

Glad it was helpful!

[@dougiefarquharson438]

Superb .Can't believe no one has done a video like this .keep em coming .

[@RobMcGarr]

Dougie Farquharson That's what I thought when I was trying to find a schedule! Hope it helps 👍

[@minibongo2]

Great plan! I was looking for something like this for me and my 11 years old son. Thank you bro!

[@ryanv4294]

Ricky Centeno *11 year old son and I*

[@stemcleeds]

cheers buddy, was waiting for this!

[@RobMcGarr]

Stephen McNiven No worries, hope it helps!

[@Automation_Control_Tuning]

Perfect practice makes perfect. Thanks for taking the time to put this on.

[@RobMcGarr]

Guy Davey No probs, hope it's some use 👍

[@bean118247]

This is perfect thank you. Been looking for something this simple but structured.

[@RobMcGarr]

No worries, hope it helps! 👍

[@guybean8402]

Brilliant video an I’ve been waiting for this, definitely going to be putting into practice for the next couple of months 🤞🏻

[@RobMcGarr]

Guy Bean Enjoy, let me know how it goes!

[@thevelointhevale1132]

Brill mate! Will be using as much of this as possible.

[@MisterDaveB]

Very comprehensive, great job!

[@RobMcGarr]

MisterDaveB Cheers 👍

[@jamiegunn20]

Fantastic Rob, goner give this a go next week onwards. Thanks for posting 👍

[@RobMcGarr]

Jamie Gunn Thanks for watching! Let me know how it goes.

[@craighunter1014]

Will be giving this a try. I have been putting a lot of work in on my game over the winter and planned to attack short game / putting come March so I have come across this video at the perfect time.

[@RobMcGarr]

Great to hear. Let me know how you get on!

[@golfraven5669]

Thank you for sharing. Excellent drills and well explained. I am taking it to the range tomorrow ⛳️🏌️‍♂️👍

[@RobMcGarr]

No worries at all! :) Let me know how you find it.

[@jab0993]

Amazing video. I have been trying to play/practice golf more recently and didn't know how to practice. Thanks for all of these drills!

[@RobMcGarr]

Happy to help!

[@johnhadley6014]

Outstanding content, thanks for sharing

[@standing8614]

Thanks mate for this video and schedule. I’ve been looking around for a solid one with some good drills and now I have. Thanks heaps man for this🍻

[@RobMcGarr]

No probs, hope it helps!

[@odonkers]

Great stuff ! very good drill's ! tx !

[@andrewthompson6777]

Great video one of my favourite golf channels on KZbin keep it up

[@RobMcGarr]

Andrew Thompson Thanks, that's awesome to hear!

[@11melmag]

Great tips and thanks for the link 👍🏻

[@johnoliver7925]

I haven’t done all these drills but the one arm drill described (starting around 13:45)helped me the most of any drill discover my swing

[@RobMcGarr]

Glad it helped mate. Hope the others are as useful!

[@davidsylvia7280]

Great practice plan and thanks for making the excel file available for download. I made added comments to each section so I remember the drill and plan to use the plan moving forward.

[@mebeingU2]

Very good practice suggestions! I'm going to use them (when the weather breaks) to lower my scores this year! Thanks for sharing!

[@RobMcGarr]

mebeingU2 No worries, let me know how you get on! Roll on spring!

[@johnkenny-levick4954]

Brilliant. Thank you Rob.

[@jasonmiller6073]

Awesome video. Setting up my schedule now!

[@adamkgolfer]

Thanks mate. Great video and program. Will try it out!

[@robertanderson3202]

Exactly what I’m looking for. Cheers

[@aseemgaur]

Great plan. I was looking for a routine for my sons. Thanks for sharing

[@RobMcGarr]

No probs, hope it helps them. I don't know how old they are but when you're a kid the most important thing is to have fun with it! (Actually that's probably the most important thing no matter how old you are!)

[@EmeraldXV]

Just found your channel and LOVE WHAT IM SEEING! Subscribed! Keep it up!

[@RobMcGarr]

Great stuff, welcome to the channel! :)

[@danlindholm8840]

Nice share this Rob! Thanks 🙂🤘

[@Mussel41]

Brilliant vid once again a real inspiration. So much so, I've left the wife & kids, quit my job and now feel I finally have the time to put this practice schedule into my weekly routine and hopefully get my handicap down from 19 to 14 It will be worth it in the end, I know it will. Thanks Scratch 😎👍

[@RobMcGarr]

Mussel41 😐

[@joeworden-chilvers2152]

I’m not stalking you lol! But I have to comment again, let’s give praise when praise is due! Truly appreciate this video and the link to the spreadsheet, quality! . I’ve just copied and pasted it and I will be following this as soon as Monday. I’m currently a 22 handicapper but a obsessed one haha. I want to be in single figures by the years out. I just shot 18 over last week (best score ever, for me) anyway waffling on. Cheers again Rob 👍🏻

[@RobMcGarr]

Haha, no worries at all mate. Hope the practice goes well! And congrats on your best ever round, keep it up!

[@harvey785]

Probably the most helpful, no pro, practice/tips video! Not sure I have the time to do all of that but I'm certainly going to target parts of my game and use these practice techniques.

[@RobMcGarr]

Thanks man! Definitely don't stress about trying to cram it all in. Just do bits as and when you fancy and see how you get on. Let me know how it goes!

[@jameslester8561]

Awesome video, been waiting for that for a while haha 😂 Will definitely be using some of these drills and especially the idea of having a set amount of drills to complete in a time period 👍

[@RobMcGarr]

James Lester Let me know how you get on!

[@stemcleeds]

congratulations on hitting 3000 subscribers Rob!

[@RobMcGarr]

Stephen McNiven Thanks mate, I'm amazed tbh!

[@dougm659]

Damn….I wish I’d seen these ages ago, my practice “routine” is a shambles compared to this…makes total sense, cheers Rob, top lad!

[@dannycoombs3214]

Best advice on youtube in terms of drills mate u deserve more subs 👊👊👊

[@RobMcGarr]

Danny Coombs Cheers man 👍 In fairness they've gone from 900 to 3,000 in a month which I'm happy with!

[@maricondae]

This is incredible and fantastic that you gave us a spreadsheet to use. Anyone who dislikes this video is a wanker. Thank you very much, really appreciated

[@RobMcGarr]

No worries at all, hope it helps!

[@bigdavemills]

Thanks for this great video. I struggle putting and I am going to employ this practice schedule immediately.

[@RobMcGarr]

No worries. Hope it helps! Let me know how you get on with it :)

[@yanncanelada9053]

Great inspiration for a practice routine! Thanks!

[@RobMcGarr]

No worries, let me know how you get on!

[@greggweir6008]

Hi, cheers for doing this and sharing it, will give me a lot more focus when practicing. Love the look of the putting drills. Definitely need these!!

[@RobMcGarr]

gregg weir No worries, thank you for watching! Let me know how you get on and shout if you have any questions 👍

[@greggweir6008]

I'm just starting my journey to scratch. Got 4 kids and golf has taken a back seat for 10 years. Now giving myself a good two years to get as low as I can. Starting at 15 handicap so some way to go. Only recently found your videos and I've found them very interesting. Will keep you posted

[@kevinfriesen5081]

Hey Mate! It’s me Rodney again, from the golf store and you can’t believe anything on the internet. Practicing won’t make you a better player. What you need to do is buy new clubs every year! And not just any clubs. You need the top of the line driver with the fidget spinner adjustability, trampoline face Technology and the new karate kid kick point shaft! That’ll make you a real Playa!! 😂

[@RobMcGarr]

Kevin Friesen 🇦🇺🏌️‍♂️👍

[@mebeingU2]

Ha-Ha! I knew I was missing something with my driver...I need the one with the karate kid kick-point!! Too funny!

[@kevinfriesen5081]

mebeingU2 Great! I’ll sell you that one mate and then you can come back next week and I’ll sell you the NEW karate kid 2 kick point shaft! Guaranteed 20 extra yards with the new paint job. This new paint we put on it is so thin that you save at least 8-10 shots But that doesn’t work with the fidget spinner head so you’ll have to buy a new one of those too and the grip is sold separately. I promise this will make you a Playaaa!!

[@ChristopherDowning]

Yep been there done that - and now I drive the ball 635 yards and can't find a course to play - this new kit is sooooo long!! I actually have a wedge and a hybrid I bought new - the rest is hand me downs and secondhand. I love it when I out-drive an expensive new club. Reminds me of this weeks Top Gear where a 1966 Ford GT40 beats four new super cars on the track - Ha! Well for me maybe a 2CV beats a Trabant!

[@stevebrawner9119]

Kevin I couldn't disagree with you more, I think the karate kid kick point shaft sucks, you need the new G.I. joe kung fu grips, with the twisty face simi soft driver, with the new super long, can't miss a putt balls.

[@MrBootleBoy1969]

Nice one Rob, look forward to using this mate

[@RobMcGarr]

Kev Mac Hope you like it! Shout with any questions 👍

[@stephankleemeyer3236]

All of the golf personalities on KZbin should be focused on this video. This is tangible and it shows us the work load required to get better. Take all the lessons you want, but all the new toys... but this is how you score better! I didn’t read all 70 posts before I commented, I’m sure that was redundant as hell! Cheers

[@RobMcGarr]

Stephan Kleemeyer Not redundant at all, it was a fantastic comment to wake up to! 👍

[@edrowland4614]

This is one of the best if not the best practice plan I have ever seen. Great job. THANKS.

[@RobMcGarr]

Glad you liked it!

[@edrowland4614]

@@RobMcGarr I have played for many years and had a plus handicap for a while. I am now 60 years old and play off of 4.2 HCP. This plan is really great for anyone wanting to take it to the next level.

[@steensrensen9120]

Great vid - Just what I've been looking for going in to my first whole season :-) Love the rigid scheme ;-) Great work :-)

[@RobMcGarr]

Thank you. Hope you enjoy the drills. Shout if any of it is unclear and let me know how you get on!

[@ronkerr4284]

Great video - really helpful. Going to get my plan set up. Thanks!

[@RobMcGarr]

Ron Kerr Let me know how you get on! 👍

[@eddiedowling4661]

Thanks Rob! Found this video a couple of days ago. Hit the practice greens today and played "KILLER"! What a putting drill! Completed it on my third try. Had one "life" left for the 8ft, 9ft and 10 footer. Talk about internal pressure to make to putt!. This is the best putting drill if you want to be able to make the pressure putts on the course. Will be practicing this one every time at the practice green. Thanks again.

[@RobMcGarr]

Killer is a killer but makes you a killer on the course!

[@3steveo3]

quality video fp.... deffo trying these this season, cant wait for the nights to start drawing out

[@RobMcGarr]

3steveo3 Me too! Let me know how you get on 👍

[@davidcullen3578]

Thanks mate. This is great

[@ThreeOffTheTee]

Brilliant video as always. Going to definitely give this a go.

[@RobMcGarr]

Three Off The Tee Cheers chap 👍 Let me know how you find it!

[@jjung3535]

I decided to try the practice plan by breaking it out into different days due to my restricted schedule. By really focusing on drills and instead of mindlessly hitting hundreds of balls at the range, I have noticed improvements on the course. I'm also noticing I'm getting a better feel for my swing and the club face. Also, when playing on the course I feel that I'm starting to understand my flaws, which is a lot, but being able to correct it during the practice session. I shot my first par on front 9 with 4 birdies. I had to slow down my practice due to snow but hopeful to continue this progress. Thank you Rob for sharing this plan.

[@RobMcGarr]

That's awesome, good work! Quality over quantity definitely helps when it comes to practice.

[@jonneumann1917]

Superb, just what I was looking for, many thanks

[@RobMcGarr]

Glad it helped!

[@Marcus2839]

Wow what a practice plan!!! I can't wait to hit the range and get to work. Thanks

[@RobMcGarr]

No worries, let me know how you get on with it!

[@andrewshelley686]

Fantastic video - many thanks for sharing!

[@RobMcGarr]

Andrew Shelley Thank you for watching!

[@gbids659]

Sweet Skedge! Thanks Rob.

[@malmac711]

Fantastic tip cheers mal

[@fitzyrambles7796]

Happy I found the channel, great video .

[@RobMcGarr]

I'm happy you did too! Glad you liked it :)