Got Back Pain? Stretch This Muscle

[@kramoo]

This is a very intelligent man. Cured my back pain. 3rd exercise.

[@thedurablebody]

Kevin, that’s great to hear man! Glad it helped out!

[@EliLeeDesigns]

This is super helpful. I have suffered from lower back pain for many years and will definitely be giving this a try. Thank you!

[@thedurablebody]

Sometimes stretching out those hip flexors can help out, especially if you sit a lot. I'll be putting out some more back pain related content in the future! I hope it helps some Eli!

[@EliLeeDesigns]

@@thedurablebody I look forward to it! I do sit a lot in my day job, so this will definitely help. And I appreciate that you offer simple things that can be done to help. 🙏🏽🤗

[@victoriaandchrisknowles7376]

So useful!

[@thedurablebody]

Glad it was helpful!

[@x3KiMM]

Gonna give these a try esp after a rough night shift 👍🏽

[@thedurablebody]

Hope it helps!