How To Level Up Your Life After A Break-Up With Sarah Ashcroft

Рет қаралды 58,114

Күн бұрын

Over a decade ago, Sarah started a blog called That Pommie Girl to help her in her job interviews, 10 years later she has over a million followers on Instagram and has built her brand SLA The Label to the point where it now turns over millions each year. Growing her business has taken a huge amount of resilience, but in this episode, we really delved into how that has helped her over the last few months when she’s been dealing with the break-up of her 7-year relationship. If you’re going through heartbreak right now, and you’re looking to fall in love with yourself again, you NEED to listen to this one.
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0:00 Trailer
1:26 Sponsored by Skin & Me
2:29 Are you Working Hard or Hardly Working?
4:07 Her earliest job which paid really well
6:02 How The Pommie Girl came to be
9:56 Sarah’s big goals back then
11:00 How the idea for SLA came about
12:45 SLA’s original concept
13:51 Why SLA pivoted away from loungewear towards partywear
18:05 Her best hires through the years
19:20 How SLA evolved from the viral glitter suit
21:39 How she’s dealt with duping culture
23:32 Her hardest moments as a business owner
26:26 Why she decided to open up about her break-up
29:00 How she’s doing now
31:54 The grief of a long-term late 20s break-up
34:14 Why running a business has helped her with the break-up
36:36 The advice she’d give to herself three months ago
38:11 Why our bodies know about bad relationships before we do
39:47 Why everyone should experience heartbreak
43:10 How to fall in love with your life again
46:00 Why your life in a relationship should be 2x betters
47:06 Why we should all be high maintainance
49:47 How her mindset has changed
52:09 The discipline you need to deal with heartbreak
56:15 The pep talk you need if you’re going through a break-up
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SARAH'S LINKS:
SLA: www.slathelabel.com/
Instagram: / sarahhashcroft
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MY LINKS: gracebeverley.komi.io/
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This podcast is sponsored by Skin & Me, a brand whose products have genuinely changed my life. Try your first Skin + Me Daily Doser for £4.99 using code HARDLYWORKING: www.skinandme.com/?promocode=...
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SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

Пікірлер: 40

@LucySoo1 Ай бұрын

I was with my ex for 7 years from 21-28. He broke up with me and it was THE BEST thing that could have happened. Literally every part of my life improved afterwards. I’m 35 now and still grateful for the break up

@gabrielastoykova1181 Ай бұрын

This is so reassuring to read thank you for sharing ❤

@Grace-Beverley Ай бұрын

Thank you for sharing Lucy xx

@Rawan-vg5eu Ай бұрын

I’ve been with him for 7 years from 22-29 He just broke up with me a month and a half ago and it feels like life is hopeless, so much pain especially in the second month, so much self-blaming and regret But your comment is very reassuring. I know deep down that this is exactly what I need. It’s the best thing that could happen. But rn it’s so hard to see that. Thanks for the reminder!

@LucySoo1 Ай бұрын

⁠@@Rawan-vg5euI felt exactly the same way. It is like a grieving process because they were in our lives for a long time. And it sounds like a cliché, but everything happens for a reason - The universe is making way for something so much better for you now! It takes time but I guarantee once you heal you’ll see everything much clearer. My 30s have been a million times better than my 20s! ❤️

@xsxzeamzx 16 күн бұрын

@@Rawan-vg5euI hope you’re feeling slightly better a couple of weeks on? ❤

@melliethemortician Ай бұрын

I have a chronic illness that can flare up due to stress, with my ex i was having flare ups literally every single month and my doctors couldn't explain why my health had gone downhill so fast! The month we broke up i had one flare up (he dumped me while I was in the ER in severe pain). After of breakup i didn't have a flare for 6 months!! He was the problem, he was the stressor, and once that stressor was gone my health improved drastically. My body was trying to tell me and i wasnt listening.

@EmmaRoseLondon Ай бұрын

Sarah is such a queen, this is the universe redirecting her 🥰

@Grace-Beverley Ай бұрын

Agreed 🫶🏼

@ChristinaZebre 19 күн бұрын

Qa11qq11+111¹¹11¹q1¹1¹1+1¹21¹¹1¹¹qq¹q¹q¹qq1q11qq1❤❤¹¹¹1111qq11¹¹¹¹1½1❤1111q11❤w@@Grace-Beverley

@jadem2241 Ай бұрын

I was with my partner for 12 years (I’m 32), we were engaged then suddenly he decided he didn’t want to be with me anymore. It totally agree that the first month or two is the worst thing ever and I felt like I’d never get over it. You have to reevaluate your whole life and it’s so gut wrenching. But then you do just get over it 🤷🏼‍♀️ I’ve now realised it was the best thing to ever happen to me, my life has changed for the better in so many ways. I still have moments of sadness but they are so fleeting now.

@taty87 Күн бұрын

I think what I loved most about this episode is that we also got to hear a lot more from and learn more about you Grace. And "I just find that so interesting" 🤭🥰, love it.

@sophiebreslin8421 22 күн бұрын

i am in the exact same situation, single after 11 years. My mindset is better than ever, i dont need to change, i am a good person.

@larfoutloudLOL Ай бұрын

grace is a yapperrrrrr, i want to hear more from sarah!!

@Faith-sr8zw 21 күн бұрын

I love to hear from Graces pov. maybe consume Sarah’s content if you prefer

@marthak.1711 Ай бұрын

Another great interview 🎉 lov Sarah and I feel in my bones they are some great thinks coming towards her ❤

@lauralarosa. Ай бұрын

Loved this. Power to you, Sarah.

@aseelsahib7039 20 күн бұрын

I literally rewatched this twice, to take notes down, and I'm sending it to my therapist so we can dissect in my next session because this interview had so many gold nuggets of wisdom!!!

@EmilyGriffin Ай бұрын

This really helped me! Thank you for sharing❤

@denarendall Күн бұрын

2 of my faves!!!

@Hayley-tx3jx 18 күн бұрын

Off topic but the skin+me that Grace talks about at the start of this video… it ACTUALLY WORKS. It’s the only thing that helped me with my acne I’ve also literally not stopped telling people about it. Couldn’t recommend it enough

@rose_quartz_loveandlight Ай бұрын

amazing advice, so empowering ❤

@jdchristine Ай бұрын

Great interview! I was a bit distracted by that gorgeous TALA shirt though 👀...coming soon?

@caaarys Ай бұрын

Loved this 🤍

@user-zd2qb1gy9w 28 күн бұрын

Fantastic episode. Thank you both Did get a bit confused at saying how a breakup is almost always a good thing, how should that proposition be perceived by those in relationships 😬