Gracie Diet - Coco "Nuts"

[@tg1135]

In many ways Rener was so ahead of his time. These Jiu-Jitsu videos and vlogs from 2009 came wayyy before those content formats became apart of main steam. Love these guys

[@ryangi5]

The father said something about swimming to the island despite the sharks. What is the Gracie method or establishing the mount position on a shark? Can you choke a shark out? Does the shark know to tap out?

[@Eryan724]

now i know why coconut is so healthy and makes you so strong. i mean look what you have to do to get one

[@Edouardos100]

lmfao

[@jonathanmedina8813]

This family is so spiritually sound it's amazing to watch.

[@Therealdealefield]

I told myself the exact same thing I wish I was born a gracie

[@extradutyfelt1]

sweet green coconut water is one the the best natural drinks in the world..gatorade from nature.

[@Conquistador251]

What a beautiful beach there and would like to be able to pick coconuts

[@colt1117]

Looks like fun, I like you how spin Jiu Jitsu to apply in everyday life!

[@Ellisyounger101]

loving the videos guys

[@racezedge]

nice video wat program u used to edit?

[@Darkarch87]

Sweet i love these videos! Bear grylls lmao. Whats the music?

[@vmntmn]

i hope you guys expand your teachings near the bay area so i can learn some GJJ

[@youartoyube]

so how do they get the camera on the island?

[@korinstower202]

the why to open up the actual coconut. at the face of the coconut (the 3 dots) u cant use a stick and a rock to hammer it into the mouth of the coconut and it will brake easily

[@Therealdealefield]

Chokin coconuts 😂😂😂😂😂 hyron made me cry laughing 😂

[@barbarazferreira]

Where are you guys in Brazil?

[@RodrigoPreyes]

Barbara Ferreira is fiji in brazil? Or im just retarded

[@Potatodude223]

Doesn't drinking the coconut juice in large amounts cause laxative effects? (Which may cause dehydration faster?) I don't know. I live no where near coconuts. haha. Just wondering. :)

[@Russxm]

older (brown) coconuts contain laxative-like properties, these green coconuts are the ones you want. natures own 'bottled' drink

[@Potatodude223]

Russxm Okay, thank you! Learned something new today. Hehe.

[@Therealdealefield]

Wish I had a brother an father like this man

[@myksgrl]

So awesome. AMAZING FAMILY

[@VoluptuousB]

Gosh that looks like fun!

[@TheDLink]

song name?

[@fitnthrive]

"Where's Bear Grylls anyways." Lmao, this is a cool video:)

[@smittsjits]

Rorion is a beast!

[@dichaos]

you guys are insane!

[@inbredagogo]

The father looks almost as young as his son.

[@fedorjmb]

wow...thats awesome being in fiji, drinking coconut water and with dad...PRICELESS

[@MikeyMinimo]

Pineapple juice is neutral too

[@rezacny]

they eat a lot of carbs nd fruit so they wont be as ripped but they have explosion nd energy necessary for jiu jitsu

[@blake9980]

These guys are ripped to shreds da fuq you talking about

[@kasem1065]

The Gracie family, they conquered all martial artist before them. now they have they conquered their greatest foe, THE COCONUT!!!!!!!!!

[@insurge]

lol you got the tree in a good strong guard:)

[@CariveProductions]

You know you can just smack it, then it cracks, water slides out :)

[@Therealdealefield]

Wilson !!!!

[@mrjohnnie]

que saudades da praia

[@Saadul]

i think his father much more better open the coconut hahaha

[@iyzthemonochrome6872]

Basic stuff! but Good stuff bros. Me and my peps well be next do it fo sho!

[@GaeasBlessing]

I kind of wish I had been born a Gracie.

[@blakasassin1]

dude ur ripped! how do i get like you!lol does anyone own that tree? if not u can past time by just cutting down the tree and getting all the coconuts for free!!

[@Teabonesteak]

I almost got killed by a coconut once....

[@antha6865]

no if just drink cocnut water, yeah, like if your standed and only drink coconut water for days with little food, but drinking it and some water, with food you should be coo .

[@lo-fiislove]

holy fuck Ryron was kinda ripped here.

[@MrGiantHippo]

@ryangi5 yes he flaps its tail fin :P

[@oric7615]

BRAZILIANS BLOOD !!!

[@ked4]

Ryron looks like he does weight training

[@blakasassin1]

@MrSamyboi911 you have a point there...just give me a crain or lift and ill take all of them down haha

[@oxm18]

6:44 Hahaha Rener did not still open the coconut !!!!!!!!!!!!!!!

[@Owl-of-Minerva]

my grandma used to do tha

[@Graziella2006]

cool : )

[@TheTommyHowell]

he has been choked out by Gracies before. He's a black belt with the Machado brothers and started his Jiu jitsu journey with the Gracies in Brazil.

[@scgamerd]

4:56 wut lol

[@pawlo669]

THATS SOME LOW BODY FAT LEVEL ;d

[@TheGuanche88]

Ryron looks better trained than Rener.

[@GretzkyTheWonderDog]

clinch the tree then kimura the tree branch

[@chaka943]

HE SIMPLY DOESNT CARRY A LOT OF BODY FAT HE LOOKS TO ME LIKE HE DOES BODYWEIGHT TRAINING

[@ZidaneDaMan10]

you have an awesome mom if she likes bjj

[@crzybeau]

U r fine!!!!! ;)

[@JohnnyJitsu11]

Changos!!

[@patrickwellerwrites]

:P

[@xxTech50xx]

I can do this with my eyes closed and no ropes and also peel that in no time.I do not need any school of thought to do this,

[@Nike10Soccer787]

@youartoyube zip-lock bag...

[@ChamorruWarrior]

lol They try to say EVERYTHING is Gracie Jujitsu haha That tree climbing method was created before organized warfare was even created lol

[@chaka943]

I KNOW MEN BIGGER AND MORE RIPPED THAN HIM THAT DONT

[@adamsbeer]

trust gracie jiu jitsu to climb trees...these guys are absurd