Grain-Free Chickpea Chips (Tortilla Chip Alternative) - Super Charged Snacks

[@dianethompson8079]

These are faaaaaaantastic! And super easy. I pressed sesame + flax seeds into the top- made them look profesh! Thanks for sharing.

[@sendraschryer9947]

What a nice idea! Thanks. I did them as the recipe and they are amazing. But I love sesame 😁

[@MC-cz5qd]

Bless yoooouuu! ❤️ Hehe, I actually requested Spirit send me helpful recipes now that I’m vegan and I literally just ate nacho chips yesterday for the first time in years (been doing keto since 2019), so I’m not surprised at all they sent me your video to supply me with a healthier alternative. 😃 Stoked! Thank you, sis! 🙏

[@origamigek]

I accidentally made red lentil tortilla chips a while ago, those work easily too. Just blend them raw with some water and bake the slurry in thin sheets (oven or skillet).

[@sharminproctor8826]

So cool!! Thank you

[@Jim553just]

I have avoided crisps for years, so I will be making these soon 😊

[@RossellaFanelli]

Just made them!! Was I’m impressed, sooooo good!!!! Happy New Year from Australia!

[@happyhouse4948]

Love the spices in there and nutritional yeast is so smart, I never thought of adding that myself! There is an easier way to make chickpea chips (imo). You can make a batter instead of a dough (which you let sit in the fridge for a couple of hours), then you pour out a thin enough layer over an oiled baking sheet and bake it until it is solid enough to be cut into chips. You then bake those chips until they're crispy (that last step works really well in an airfryer too). I just made a batch this morning and it was super easy and fast (I prepared the batter last night: 1 cup chickpea flour, 1 cup water and some salt. I added some baking powder just before I used the batter)

[@sharminproctor8826]

Thanks for sharing! I've been wanting to make healthy chips..

[@sianmarie597]

Awesome recipe

[@GodWantsToRestoreYou]

Thank you sooo much. And you are correct the stores have not been having the CP flour. So one day during the Pandemic God revealed to me to make my own. All you have to do is buy a bag of dry chickpea beans and just blend. Cover your ears, it will be loud. And you have your own flour homemade. You can also do that with Roll Oats.

[@katielove9932]

Thank you for your information. Chickpea flour is expensive per bag. I appreciate your help.

[@sendraschryer9947]

😍 oh my!!! Just did some today 🥰😋 amazing! Thanks for the recipe. Next time I make it double 😂 friendly tip for everyone, if you have a Kitchen Aid Mixer, it takes 1 min to mix 👍🤪 another tip, use a pizza cutter. Easiest

[@ngarewal6569]

Thank you for clarifying and mentioning Besan 😃👍🏻

[@nice9992]

I’m So Hapyy Find this Video, Very very helpful and Healthy Receipe 👍👍👍Thank you Very Much 🙏🏼🌷🌷

[@alomoves]

we're so glad you enjoyed it!

[@RC2214]

Regular grocery stores in Ontario Canada sell it in bags like rice or beans and even our Bulk stores have it too

[@LondonKeelany]

Thank you for the idea!!!

[@sakibahmed1047]

You are a Goddess. you have sorted out my snacking problem. Thank you.

[@cjjjj7163]

WOW LOVE IT GOING TO TRY IT - THANKS

[@FoxRogers]

These are good, they reminded me of breading for fried chicken, but that's probably because I have been using chickpea flour for that for years now!

[@user-ol4et1eu8d]

Just looked at your video,and omg I have not made it yet but I felt like I taste it( lol) ..great job in explaining

[@kmiklec]

Great recepie

[@marielg9143]

nice been looking for an alternative

[@wendyearwood]

Just made these and OMGOSH they are addicting!! Love'em thank you!

[@judyburge7532]

will get right busy to buy the chickpea flour at our india store. very nice

[@roadhouse_blues8081]

Besan is a staple ingredient in Indian kitchens...used in curries , snacks, Savory pancakes , fritters and even many sweets and desserts..

[@예그리나-i5j]

thank you!!!!

[@Γαβριέλλα]

Thank you very much ❣️

[@andreablackwoodmusic]

Do i have to add the nutritional yeast?

[@seeratmalikmalik1846]

❤ lovely same like you,

[@jdaniels1313]

It's not difficult to make your own chickpea flour, especially if you have a Vitamix and the dry blending container. The dry chickpeas get ground into flour, super simple.

[@shivalishankersharma1562]

Chickpeas have to be roasted before grinding to get chickpea flour

[@lorstyleplantyourkangkong9154]

Wow vegan tortilla healthy

[@AlletaLady]

A coffee grinder also works. Like. If you're on a budget

[@TheReluctantVEGrANny]

Chick peas are so dirty. How and when do you wash them?

[@jdaniels1313]

@@TheReluctantVEGrANny Where are you getting dirty chickpeas? All the ones I've ever come across are clean as can be. I'm sure you could rinse them off like with rice or beans using a colander. I recall another KZbinr talking about how they used to get dirty beans, a couple decades ago, with little rocks mixed in, but they haven't seen that in years. (Many bean packages now say, "triple cleaned") Maybe chickpea cleanliness varies by source and region of country? In any case, by all means rinse/spray your chickpeas off to meet your standards before grinding into flour. Now you have me wondering how they clean wheat before grinding it into flour...

[@Karlamaee]

what can i sub for nutritional yeast or can i do it w/o it?

[@ceedee2570]

following

[@gurmeetjoshi6024]

The chips look amazing. Am certainly going to try these. What temperature do you bake in the oven?

[@siphotheguy1870]

chickpee is a taste nice

[@mzundefeated9126]

Yummy 🤤

[@craiglozzi5391]

Great video. Relaxed, natural and professional! Can I substitute tahini for oil? Not eating oils. Thanks!

[@FoxRogers]

How do you find grain free baking poweder? I can not find anything without corn starch

[@leemuhall9810]

Thank you for the content! What are the macros?

[@jackie9068]

Can mix the chick peas flour with cornmeal 1:1 ratio

[@sylviaei49]

hi, can i substitute chickpea flour with lentils flour? thanks!

[@afifakath2230]

Any substitute for nutritional yeast

[@bannguyen5057]

Thanks for your wonderful videos. What is nutritional yeast flakes? Where can I buy it? Thanks for your help.

[@trulymine9470]

Health shops. Excellent ingredient, you can add to everything, soups, sauce, stews, porridge and more.

[@MisDestiny]

Whole Foods carries nutritional yeast as well

[@canaryingoldmine157]

Sadly, most people don't realize that nutritional yeast contains a lot of MSG which is what gives it that umami flavour everyone loves. Any benefit you gain from the B12 is minor compared to the damage done by ingesting this addictive neurotoxin.

[@adelindeevans9781]

I don’t know what nutritional yeast your buying but I’ve never seen msg in mine

[@canaryingoldmine157]

@@adelindeevans9781 it's not listed in the ingredients. It IS the ingredient. They've just given it new names like natural flavours, yeast extract etc

[@lizethgarcia2880]

Hello if i dont have nutritional yeast flakes can i replace with other ingredient ?

[@jackie9068]

Make your own grind and sieve the chick peas.

[@jackie9068]

How long do they stay crispy for. Usually mine are soft the next day.

[@MAAmer-dy7pw]

Can I substitute coconut oil with olive oil?

[@gloriamontgomery6900]

You can, but olive oil has a low smoke point and may burn at 350 degrees. Use corn oil, safflower oil or canola oil instead

[@MAAmer-dy7pw]

If I use Avocado oil or Olive oil how much should I use? Thanx

[@lucystot2278]

You can use 10" tortilla press, it will make this recipe much easier

[@ceedee2570]

thank you!

[@sukainas2438]

Is the yeast important? I wanted to make it for someone that cant have the yeast

[@neetabhatnagar9779]

Is there any substitute for nutritional yeast??

[@alomoves]

You may be able to substitute grated parmesan cheese for the nutritional yeast for a non-vegan option.

[@neetabhatnagar9779]

Thank you 🙏

[@tahwa15]

miso paste

[@dianeladico1769]

@@alomoves Parmesan cheese isn't even vegetarian.

[@angelicarosales7890]

Can you omit the oil

[@anaf4414]

Can I just grind chickpeas?

[@mamasolilytarotbeyond8248]

can you use another flour like almond flour? or can you use half and half of chickpea with another flour?

[@alomoves]

Flours are typically interchangeable, but you may have to use a little more or less almond flour than the recipe calls for. The taste might be a little different as well.

[@zainab2500]

I tried to make this, but I did not like the smell of the chickpeas flour. I was wondering if there are diffrent type of chickpea flour ?

[@cbzombiequeen58]

Can you make a healthy version, with no processed oils?

[@RileysRamblesCentral]

I left out the oil by mistake. The resulting taste was still pretty good.

[@HadassahSikani]

Why didn't I think of this? I've been using up my expensive almond flour for chips when this is a cheaper alternative

[@hp1117]

You're gorgeous and the chips look tasty.

[@sharongillesp]

Dorito’s Chips … “Not the healthiest choice.” NO. NOT A HEALTHY CHOICE AT ALL.

[@crispalomino]

I’m going to try to blend avocado with four tbsp of water to substitute for the oil and make small balls to put in a “comal” tortilla maker.

[@metamud8686]

how did it turn out?

[@kylemargulies3670]

Just watched a bunch of your recipes. Really a great channel! You seem super knowledgeable about clean eating so Im sure you're aware, but I find you use coconut oil very often and it is super high in saturated fat!

[@zebragiraffe1]

saturated fat from coconut oil isn't a problem.

[@SteveLedger]

Exactly the fat you should be eating...

[@joannamcinnes916]

@@zebragiraffe1 saturated fat is still saturated fat!

[@CathyHazelAdams_Quantum_Spirit]

It is well understood among health practitioners that saturated fat isn't even the problem - the hydrolyzed fats are. Coconut oil is good for you.

[@MalteseKat]

there's two kinds of chick pea flour, either one ok?. Also, since coconut oil is high in saturated fat is it ok to use olive oil? andwouldn't it be better to tie your hair back?

[@alidia7658]

and take off that pearl ring, also

[@julia1234]

Get a life .. what a critical nasty person you are

[@zebragiraffe1]

coconut oil is much more stable than olive oil when heated. Olive oil is best for drizzling over food but not to heat, even though many do. The saturated fat in coconut oil is good for you,

[@dianeladico1769]

@@alidia7658 Maybe she likes ring crud and hair in her food...

[@TheTgall11]

9:54 Looks like Bob Dylan😁

[@seannel2005]

Your eyes!!

[@AbelinaPalomares]

Is not more easy to make with a machine ?for tortillas

[@elefanteluzvioleta]

You have the most beautiful hair.

[@KenDanielMurphy]

I wish I knew how to follow directions, wasted so much chickpea lol

[@shamasabbah3431]

نرجو الترجمه الى اللغه العربيه

[@viditaghule5857]

Those hair to the front... kinda... 😝

[@epiphany5health]

It's a man's profile!

[@mommacrow3170]

Love the recipe thank you...but please pull your hair back when cooking... Health and safety always.

[@SuperLusetti]

I agree, and take the rings off

[@analaria1]

This Lady is cooking at home for her self and not in a restaurant. She can use her hair the way she likes. Thank you for the recipe!

[@RM-yf2lu]

@@analaria1 I can't stand these online health inspectors

[@sharminproctor8826]

It's her kitchen your not eating there.. right?

[@tusharvohra3097]

From India. Great recipe. Please clarify if it is chickpea flour from garbanzo beans or Besan from black gram as they are different

[@blessedinchrist2696]

Why is it that once you tubers capture an audience with likes or as followers they are done witb you. This is just one of many where u ask questions and simply no correspondence how rude

[@jaleshelly7367]

the hair...not cool. chips look great great.

[@idanehaitou4573]

The recipe looks good but her hair is too close to the food to me. Thank you for the recipe

[@elainebmack]

Nice recipe, but tie your hair back. It may seem unimportant, but people learn by example. When doing demos be sure to present yourself professionally.

[@hellieflow8889]

She can do whatever she wants to do and present herself the way she wants to present herself. Enough of this programmed bullshit of how people should be. We're free, sovereign beings. Not some robots. She's incredible!

[@floydberthanichols6711]

Agree, all I can think of is hair in the food. She’s beautiful and would love to try recipe but can’t watch this.

[@carlosg.9799]

Poor explanation everyone is the same

[@lindasimpson2383]

Add credibility to your videos.....tie your hair back.

[@shitlista4283]

Do we have to use all that oil or can we sub some of it with water? Thanks!

[@voidremoved]

yes

[@shitlista4283]

@@voidremoved Yes what? :)

[@yenneyarevalo]

Yes to all the oil. The water makes the crunchiness go away. It gives a hard-dry effect.