How to make chickpea flour Tortilla Chips

  Рет қаралды 28,645

Fox's weight watcher Kitchen

Fox's weight watcher Kitchen

Күн бұрын

Nice healthy Tortilla Chips
Ingredients:
200g Chickpea Flour (besan or Gram)
1/2 tsp garlic powder
1 tsp onion powder
1 tsp baking powder
1/2-1 tsp smoked paprika
1/2 tsp salt
2-3 tbsp nutritional yeast flakes
t tbsp coconut oil
6 tbsp water
Mix together and roll between parchment paper until really thin, score then bake in oven for 10-15 mins 200c

Пікірлер: 42
@donnamelcher7978
@donnamelcher7978 3 ай бұрын
I've been looking for new recipes with chickpea flour .thank you for video Mr. Fox 🎉
@LesliNoe333
@LesliNoe333 5 ай бұрын
These tortillas are so yummy. I've made them a few times now...Thanks so much.
@WinkyPinkerton
@WinkyPinkerton 23 сағат бұрын
looks fantastic, thanks for sharing mate.
@truth2792
@truth2792 Жыл бұрын
Outstanding! Thank you for sharing.
@suzanneschamschula1477
@suzanneschamschula1477 2 жыл бұрын
Well done! I'm excited about this & all the different flavours one can experiment with :)
@dr.stephanieannefoulds4012
@dr.stephanieannefoulds4012 Жыл бұрын
I'm off to the kitchen to make some of these right now! Many thanks
@mmvm562
@mmvm562 3 жыл бұрын
I supose this is going to taste fantastic as always , love that mix of ingredients you are using ... Its so easy ( and affordable as well ,at least in my country )..I will be making this chips tomorrow saturday with guacamole hoping my mother in law will apreciate it, otherways I will eat them up just my self and will give her some bread and butter . 🤣. Thanks a lot Mr Fox. Have a lovely summer holidays , you and lucky family...same to all of your suscribers
@colleens6934
@colleens6934 3 жыл бұрын
Delish!!😋😋Thank you!!
@SunRay-1930
@SunRay-1930 5 ай бұрын
Thank you Sir! Very creative and delicious!
@joannesimpson4615
@joannesimpson4615 2 жыл бұрын
Yum, off to Coles to grab the ingredients. Thanks🦘
@denisehadfield7995
@denisehadfield7995 Жыл бұрын
Yep me too
@naturalist369
@naturalist369 3 жыл бұрын
Nutritional yeast is so good for you & has a cheesy flavour which can be substituted for cheese as it does no harm 🥰🌱🐾
@mmvm562
@mmvm562 3 жыл бұрын
I agree with you absolutely . Besides that you said , I read it is a Prebiotic ...so healthy for the gut
@naturalist369
@naturalist369 3 жыл бұрын
Excellent ! Thank you ! I'll have to figure out in cups how much 200 grams of chick pea flour is🤔
@vantinamanley4709
@vantinamanley4709 2 жыл бұрын
I am making these tonight!
@NickyLKing
@NickyLKing 3 жыл бұрын
Amazing! Thank You! Can't wait to make them!
@FitnessbyJenaye
@FitnessbyJenaye 6 ай бұрын
Incredible thank you so much ❤
@tonkysue207
@tonkysue207 9 ай бұрын
Enjoyed this.going to try it .💙uk
@GregPrickril
@GregPrickril 8 ай бұрын
Great recipe and delivery.
@foxsweightwatcherkitchen854
@foxsweightwatcherkitchen854 7 ай бұрын
Thanks for the comment
@marshabearman5594
@marshabearman5594 Жыл бұрын
"WONDERFUL!!!!~Thanks! BLESSINGS!
@sweetoneloves6811
@sweetoneloves6811 Жыл бұрын
I just subscribe to your channel. I love lentil bread, I added garlic and a pinch of pink Himalayan salt and chopped spinach and It was a meal with a small amount of Green Hot sauce. Thank you again. I will be sure to add the bananas next time
@salamazank7988
@salamazank7988 8 ай бұрын
@mariamarfil1620
@mariamarfil1620 2 жыл бұрын
👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼❤️
@CharGC123
@CharGC123 6 ай бұрын
I like to roll into little balls, flatten them into disks in a tortilla press, then score them into sixths.
@foxsweightwatcherkitchen854
@foxsweightwatcherkitchen854 5 ай бұрын
good idea. i tried that in the begining too but they still came out too thick for me so used a rolling pin to get them even flatter. Might go back to the tortilla press again for speed tho as now instead of using parchment paper to press I cut up a plastic pastry mat so that might make them thinner so thanks for the reminder
@ScottishLass1950
@ScottishLass1950 11 ай бұрын
Hi. I'm SO looking forward to making these chips - but - Can I make them without oil as I'm oil free...Hoping you say yes. Warm wishes from a Scottish girl....
@oferbechor1579
@oferbechor1579 2 жыл бұрын
THANK YOU
@TheKarriejo
@TheKarriejo Жыл бұрын
Can you use white bean for oil replacement?
@foxsweightwatcherkitchen854
@foxsweightwatcherkitchen854 Жыл бұрын
yes you can basically use any oil
@joennepease3655
@joennepease3655 Жыл бұрын
Very appreciated recipes and videos.. looking forward to seeing more 🎉🌻 thank you Mr Fox
@fredacharbel7510
@fredacharbel7510 3 жыл бұрын
Can you please give us the recipe for the one you use the whole chickpeas thanks and can I skip the natural-yeast?
@foxsweightwatcherkitchen854
@foxsweightwatcherkitchen854 3 жыл бұрын
Hi, exactly the same recipe but instead of flour use cooked chickpea, (same weight) you will have to strain the chickpeas and leave to semi dry for about an hour else mix will be too wet and difficult to roll. No water required as the cooked chickpea will be enough and yes if you don't want the yeast just leave it out. Hope that helps
@foxsweightwatcherkitchen854
@foxsweightwatcherkitchen854 3 жыл бұрын
Another way if you not worried about the shape is add 100ml watr and put everything in blender to make it look more like pancake mix (that kind of consistency) then pour a thin layer on a non stick tray and bake 180 for 25 mins (ish) look just befor case its already going brown. can sort of see what I mean on the end of the 5 lentil recipe video, that will show how it looks, more like crisps instead of tortilla shape
@fredacharbel7510
@fredacharbel7510 3 жыл бұрын
@@foxsweightwatcherkitchen854 thank you sooooooo much for your reply 😍😊
@fredacharbel7510
@fredacharbel7510 3 жыл бұрын
@@foxsweightwatcherkitchen854 🙏😍
@jaibihar9813
@jaibihar9813 Жыл бұрын
Excellent! But you talk too much.
@deanmorelli783
@deanmorelli783 2 жыл бұрын
Coconut oil has an exceptionally high level of saturated fat. This means it will significantly add to your cholesterol and as such is unhealthy. Olive oil would be much healthier.
@foxsweightwatcherkitchen854
@foxsweightwatcherkitchen854 2 жыл бұрын
Thanks for the comment...I do sometimes mix it up with olive oil and I agree that coconut oil is heavy on the saturated fat but I let it slide cos there's not too much of it....most of my other cooking recipes are with olive oil or rapseed oil(mostly Indian dishes)
@simonclutterbuck6697
@simonclutterbuck6697 8 ай бұрын
Saturated fats only affect cholesterol when eaten with refined carbs or sugar, or hfc's. The cholesterol gets damaged by sugars and no longer fits the recectors in the liver, so can't be removed from your blood, 70% of my diet is fats half of which are saturated, my cholesterol levels are normal because I use a keto low carb diet.
@anthonybruno8965
@anthonybruno8965 Ай бұрын
@@simonclutterbuck6697 Citations for your claim?
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