Shaolin Master REVEALS How To Achieve Mental & Physical Resilience | Shi Heng Yi

[@amandafinn5209]

Thank you for this extremely inspirational talk . It truly resonated with my being. 🙏💥

[@GreatnessClips]

Glad it resonated with you!

[@travisberthold9659]

The RAIN technique was originally taught by Tich Nahn Hahn (Sorry for spelling). The technique was also first outlined by Shi Heng Yi on his first talk ever, the TedX talk about the mountain.

[@HimanshuniPatel-df7yc]

THANK U SO MUCH, BEST VIDEOS🙏🙏🙏🌹🌹🌹❤️❤️❤️🙏🙏🙏

[@GreatnessClips]

You're welcome,thank you for tuning in 🧡

[@HimanshuniPatel-df7yc]

❤️❤️❤️🌹🌹🌹❤️❤️❤️

[@marybartlett3140]

Thank you Master shooting Hong li thank u.

[@arlinemalakian]

Classy no fuss with authority!

[@chiaracris84]

It seems to me that The RAIN technique he is talking about is the one designed by meditation teacher and therapist Dr Tara Brach. It makes me wonder if Lewis will ever interview her 😊

[@ashleycampos8839]

Other way around lol she learned it from them and packaged it another way for others to understand