Green Detox Soup Recipe | Easy + Delicious

This super easy Green Detox Soup is a delicious way to enjoy some comfort food while loaded up your body with lots of nutrient density. This recipe boosts the bodies immunity and supports health, cleansing, detoxing and/or weight loss.
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GREEN DETOX SOUP RECIPE
1 tablespoon of coconut oil
1 chopped onion
2 medium zucchini, chopped
1 small bunch of kale, stemmed and chopped
4 cups broccoli florets
4 cups low sodium veggie broth
2 cup filtered water
1 head of garlic, peeled and roughly chopped
1 teaspoon grated ginger
1/2 bunch parsley
1/2 bunch cilantro
Kosher salt to taste
Melt coconut oil in a large pot over a medium heat. Add in onion with a pinch of salt and cook until the onion is translucent and fragrant (about 5 minutes).
Add in zucchini, kale, broccoli, veggie broth and water. Make sure that there is enough liquid to come about 1 inch over the veggies. Bring everything to a boil and then reduce down to a simmer and cook for ten minutes or until the broccoli is tender.
Turn off the heat and toss in the garlic and ginger. Pop on a lid and let the soup sit until it is cool enough to handle.
Working in batches, add the soup to a blender along with a small handful of the parsley, cilantro and little pinch of salt in each batch. Blend until creamy. Transfer the soup into a storage container or into a pot and repeat until you have blended all the soup.
*This soup will last up to 5 days stored in an airtight container in your fridge (I like to use mason jars).
*Option: I love to serve this soup with a swirl of coconut milk over the top.
Makes 10-12 cups of soup.
Nutrients per 1 cup of soup: Calories: 58; Total Fat: 1.7g; Saturated Fat: 1.3g; Cholesterol: 0mg; Sodium: 80mg Carbohydrate: 9.8g; Dietary Fiber: 2.4g; Sugars: 2.6g; Protein: 3.1g
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For anyone following a #lowFODMAP diet, I adapted this recipe. I used leek greens instead of onion and garlic, only used broccoli florets (not the stems), and used low FODMAP homemade broth. Also added half a jalapeño and some other spices for some kick! Thanks Dani!!

[@goddessgraceful1618]

Am on my second fasting day. Came across your delicious looking soup, when I was searching for a healthy green soup, for my post fasting period. Extremely Grateful. God Bless💐

[@7oclockmiracles88]

I’ve made twice now and shared recipe with friends because it is truly amazing! My husband told our grandsons it was HULK soup so they actually tried some (MIRACLE) and they liked it! Said it tasted like warm avocado. Absolutely delicious. Thank you. This is a KEEPER!

[@saeeno8]

Amazing Soup! I tried this tonight and wanted to post here and let you know! Healthy and tasty at the same time. I just added some black pepper while blending to give it some spice. My husband and I really enjoyed it! Thank you!

[@almafox6456]

I am in LOVE with this green soup. I personally use it mostly when I am doing the 21day detox. super delicious and full of nutrients. Thank you so much for sharing your recipe.

[@LoverofChrist_41]

When will the pooping begin i need a cleanse so bad constipation. Do i need to add protein to it

[@lenax9425]

I made this years ago. Was amazing. I remembered this today and glad I found the video again.

[@chrissymullins1579]

Just made this and followed along with you. DELICIOUS! I added more fresh ginger because I love the taste. LOVE, LOVE your recipes.

[@ivanalbarcot8834]

Hello Dani, I’m just came to your videos and I’m super glad I find somebody who cook my way and who is really “on my side” about what is the real fresh food. I was almost to the thinking nobody in America doesn’t know what real food is😁. Thank you for inspiration!

[@teal5059]

This is a great way to increase green vegetable consumption during the winter time.

[@CleanandDeliciousDani]

This soup will be your best friend during the cold winter months. Not only is it delicious, but it will also keep your immunity boosted and your body feeling like a million bucks! xo - Dani

[@laurenschaefer6728]

Clean & Delicious would you be able to freeze the extras?

[@nygiantschamps9340]

Clean & Delicious OHHHHH YAAAAA! Dani destroyin it yet again!

[@toraltoral3509]

your Brussel sprout recipe brought me here First time viewer and immediately subscribed. I love soups this recipe looks delicious and healthy!. thank u

[@sonjadelbello]

Hi Dani, how many serves do I get from this?

[@lottalarsson4121]

+Clean & Delicioys This soup looks really good. Thank you.

[@hungry4more1]

I use no oil just a little spray. Also I add cauliflower and spinach replace zucchini for asparagus and instead of water add almond milk it gives the soup a nice creamy flavor and some lemon

[@Gonza2024]

I went overboard this weekend and I've been looking for a detox soup all morning. Most videos have boiling. you hit the right spot with one single word 'RAW". Real live nutrients are the key. #liked.

[@CleanandDeliciousDani]

Glad it was helpful!

[@getoutusedition]

This is PERFECT! I've added this recipe into my nutritional cleanse and it's amazing! Often when going through the cleanse process I'll feel those " flu like" symptoms---not anylonger thanks to this soup! So THANK YOU!!!!

[@jayaom4946]

Great!!! I've been enjoying my green smoothies lately but it got cold and I realized that I needed a green soup for this season!!!

[@suzihawkins4352]

Thanks looks like a good recipe. I use bone broth a lot and mix and change recipes but this looks good. Thank you

[@katwanyawest7312]

Thanks for the recipe. I am a greens fanatic and love to make green soups but I had yet to make one with zucchini and broccoli until now.

[@wendylomeli3175]

I’ve done the soup once before and I’m doing it again because it’s so good ! I’m not a veggie person but this is the best way I ever have had my veggies ! Thank you!!

[@selinorhan6522]

Browse this weight loss plan MyWeightLossDiet6.blogspot.com I have dropped around twelve pounds after utilizing it for three weeks, regardless of not improving too much with my very own diet program or even exercise. It feels excellent to obtain this. Personally i think it has inspired me and prompted me

[@pawshands9706]

So scrumptious and comforting.

[@rebeccaulloa7774]

Yummy. I love blended soups and never thot of putting in parsley and cilantro fresh at the end. Thanks can't wait to try it

[@mshockey73]

It looks delicious. I'm going to give it a try. Danni, I'm finding I can cook without oil these days. When I need to saute I just use water or broth and it works perfectly!!

[@gilwood7530]

Try Mustard greens !!!! They add a great taste to everything ! I have them with scrambled eggs

[@Luvl0rn]

I just had wisdom tooth surgery and have been searching for something healthy I can eat, thank you so much ❤️

[@octaviahh8774]

Haha I'm here for this very reason too!

[@Luvl0rn]

@@octaviahh8774wishing you a speedy recovery ❤️

[@ernestchacon4928]

This soup really looks clean AND delicious 😋.

[@M2brSaA]

I made a very similar soup a few weeks ago. I used spinach instead of kale. The soup was a bit too green tasting (too healthy tasting) for me but my teenage daughter loved it. I will definitely make this again because I felt really good during the day after eating it. I was so tempted to dump in some half and half but I refrained👍🏻✨

[@minipuri5497]

I use a dollop of low fat Greek yogurt to make it creamy... and that adds protein and calcium to the soup!

[@N-A-uw5fp]

I’m going to try this, but I have found adding a tbsp of white vinegar gives soups a little boost and lightness that keeps them from being flat. I always felt my soups were missing something and this fixed that, and my family now loves my soups.

[@kerrydietrich]

Can't wait to make this this weekend. Think I might add in some nutritional yeast for the extra B12 and flavor.

[@andagain21]

I love my immersion blender for soups like this

[@onthehill3381]

I made this and it was AMAZING! I know it is going to be one of my go to recipes! Thank you for posting this!

[@monikita777]

I finally got a chance to make this. I made this yesterday and oh my gosh it is soooooo good!!!! Tasty and light and super simple. Thanks for sharing :)

[@lorilorilorilorilori]

I'm going to make this soup tonight. I rarely get sick and so far I've had strep throat and a cold. Hopefully this soup will boost my immune system cause it seems to be slacking this winter!

[@bc101ful]

Oh my goodness, Dani! I made this tonight. Out of this world!!! Loved it and have plenty left. I did use my homemade vegetable broth. I make practically everything you post. Love it all!! Thank you!

[@diana.coronado]

How does it taste, can you please explain me?

[@bc101ful]

@@diana.coronado i love the taste. Delicious. Make it for my husband and me. Great to have in mason jars. I also make my husband vegetable juices. He is recovering from surgery. Highly recommend it for during the winter. If you make it, would love to hear what you think.

[@diana.coronado]

@@bc101ful Thank you for the prompt answer, are you using a Le Creuset or a normal stainless steel pot/pan?

[@bc101ful]

@@diana.coronado i make soup all the time so i use a pot like Le Creuset, not sure what it is, so old. I also use another pot stainless steel and at times I use the Instant Pot. How about you?

[@diana.coronado]

@@bc101ful Ohhh thank you for your answers, I’m thinking if I should get a Le Creuset Pot, by now I just use stainless steel pots & I’m wondering if it worth to invest in a Le Creuset pots, I don’t know if they will bring any benefit when it comes about flavor vs stainless steel pot.

[@rkatika9]

Mmm looks yummy for sure! You can never go wrong with garlic and ginger. And cilantro, of course!

[@la1163]

Yummy, I made this soup last week, but it only lasted two days. My kids loved it and ate it all.

[@MsDimplesg]

I've done this soup with just courgette (zucchini). I'll definitely be trying it with the additional greens!

[@hyacinth-sh7qx]

i tried this and it's yummy 😋 thanks

[@megan2176]

Yum yum yum! Love blended "cream" soups! I haven't really been into salads (ever!) so soups like this are the best way for me to get in those greens. Love the super green colour of this one! :)

[@megan2176]

I also love how easily sippable blended soups are! Chunky chowders have their place, but I love the ease of a blended soup. :)

[@isolde70]

This looks so delicious. I can't wait to try it! I make smoothies with most of this stuff, but I never thought to make a soup. What a great idea! Thank you!

[@belenclifford8599]

Super good! Easy to follow and very quick to make. Thank you!

[@tsifitsum3207]

Omg am glad I found u!!!wach ur few video for first time....really love it so simple &healthy tnx for sharing....

[@Hopeinformer]

I love this recipe, thank you. Have you tried it in a sauteed form instead of making it into a soup? With less stock of course. Seems like it would make a great dish with a good marinated tofu.

[@ManojGupta-xe5zc]

Hi, this is a great soup! Can I prepare this and freeze as I don't have time to make it daily?

[@Natureroxy]

This looks so good and easy

[@janettempest716]

Brilliant thank you 🙏 😇👍

[@rosemndaka]

I must try this,

[@heatherday1583]

Just made this!! Sooo good!!

[@moniquebrown3831]

This soup is amazing!!!!

[@heidib.4089]

Just made it - delicious!

[@johntogher7356]

you finally answered the question i had. thank you

[@alessandradafonte6672]

Looks great! I try it today!!

[@Zan-y9l]

I make this soup whenever we have any kind of colds at home. Thanks Dani! 💕 I saute some garlic cloves and ginger as well at the start!

[@beeenie822]

This soup sounds delicious. Can you freeze it as well? And if so for how long?

[@Romaline100]

After i put it in the mason jars i refrigerate it right? Just making sure! Ty!

[@Rawmommyathome]

For sure, I’m going to make this...thank you!,

[@ISayToMyself]

This looks lovely and easy. I will be doing this!!!! Thank you.

[@DianeDi]

Looks delicious not just nutritious. Thanks !

[@duaworshipchannel2524]

Very nice video sister g God bless you

[@PETRAPAPILLON]

DEEELICIOUS! Just what I needed at this time of the year. Fits perfectly into my Keto lifestyle!

Im on keto.....how's it going after a year????. Ive been with it 3 months now. I cheat here and there, but weight loss has occurred. I lost about 7 lbs per month and that's good for me....😁

[@takeoffyourblinkers]

This looks great, but I would add some cauliflower to the mix for that extra creamy fix. nom nom.

[@violeta8445]

Yeah that’s what I thought

[@leahgodson2319]

Very nice!

[@melissataylor441]

Looks delicious

[@coolkidd151]

Added to meal prep for the week 😋

[@ainaon4608]

Thank you so much for great green idea!!! Stay warm and Take care, Dani- I miss your energetic voice ❤

[@refreshingAnd]

This is SO good! Thanks for the great recipe!

[@andreeaorac1417]

I can't wait to make this delicious soup, thank you so much!

[@princess92822]

Hi 👋 how long can I keep them in the refrigerator?

[@ildaislas9767]

Yuuuuummm I cannot wait go make it

[@suzyhalilovic6652]

Can u use coconut cream or is it better to use coconut milk in this recepie on top of this amazing soup thanks dani you a such a beautiful women your recepies are amazing !!!!!

[@georgebowman1060]

How about adding cucumbers 🥒 when blending???

[@rm-nb9pk]

love it!!! will definitely try it!😍 but what if I want to add spinach? which green should I replace it with?

[@cisbetterthanj8738]

r m kale

[@gardenvarietyvegan4096]

Yum yum yum yum yuuuuuuummmm!! 🥦🥦🥦💕💕💕

[@AMTHUCNHALAM.]

detox, yummy, yummy

[@marvellousmelie319]

I hate courgettes so will make this and leave that out ! Thank you for sharing

[@mysonruns]

Definitely making this over the weekend! Thx so much!

[@maplesden6768]

wow super grate thanks so much!!! will make TODAY!!!! :)

[@KavithaRayala]

Nice winter dish 🙏

[@CleanandDeliciousDani]

:)

[@bo23phil]

Can't wait to make this for my mom.

[@pineapplecrown]

Will it freeze and best way to freeze?

[@rachellroo97]

i love all those veggies

[@CleanandDeliciousDani]

Me too!! You will love this simple soup. Its a feel good!

[@vernawillis6928]

Does anyone know what the white stuff on the top of the soup is because she didnt mention it.

[@elicanizal6936]

Im doing this right now 😋

[@beatrizpalacios5517]

Very interesting recipe. What could one use instead of kale? Its unavailable where I live (Venezuela )

[@Adrianamartinez-nr3fi]

Love soups!

[@shifrabaila6673]

Living in Israel it is hard to get kale. Can you recommend a substitute?

[@JS-it2rs]

Just asking.. would it lose its nutrients when we re heat it?

[@losingweightfast3675]

that is so yummy

[@taylorh1287]

Can you freeze this soup?

[@tashasosimple]

Hi Dani ♀‍🙋🏽 you sound better! This looks good I'm going to definitely give it try but I really don't just like parsley lol..tfs 💕💕

[@vickid_la]

What do you think about adding some full fat coconut milk to the soup? Also can I use my immersion blender?

[@rm-nb9pk]

I thought the same thing but I said maybe it would be too think if we use milk instead of water.

[@iammyimagination]

I have used my immersion hand blender for soups like this and it worked beautifully. Hope that helps 😀

[@vickid_la]

Dana G thank you! I’ll give it a try :)!

[@胡心婷-b2h]

Is this keto friendly green soup?

[@ruledbyvenus1859]

Can be made raw as well.💛

[@joniicang8592]

Will surely try this dany, but as much as i love listening to your voice, i miss your face too 😁

[@camelcitydubclub7468]

Whats the white cream you added at the end?

[@sirenagems4097]

coconut milk

[@BajanBeautyIsMe]

Hello what can i sub the zucchini with?

[@marywilliams9514]

GREAT 1

[@itsjust_christa]

Would spinach or some other leafy green be okay to substitute for the kale? For whatever reason, kale just doesn't sit well in my tummy

[@LB_Tennessee]

I'd imagine that you definitely could make that substitution.

[@6daybrand265]

What if you don't have filtered water?

[@pappy4075]

Wow

[@autumngirl951]

Won't the heat kill nutrients?

[@stdahake]

Yumm yumm yummmmm

[@patty-cf7jj]

Why not chop and add the broccoli stems?