Grilled Paneer Salad for Weight Loss | Cottage cheese salad | Tastes with Suman

In today's video, I have made a healthy, simple and tasty dish - Grilled Paneer Salad which is effective for weight loss.
🍽 Instagram - tasteswithsuman
/ tasteswithsuman

[@tasteswithsuman]

Thanks for visiting my channel. *✴ It's a humble request to watch whole video before "Commenting" & "Subscribing" & not to use words like "Subscribe" or "joined" in the comments, your views comments & subscription will not be approved by KZbin ! 🤗* Thank you again for your love, support & cooperation ! ❤ 🍽 Instagram - tasteswithsuman instagram.com/tasteswithsuman/

[@abhijitmohanty8284]

Cooking keliye extra light olive oil use karte he, extra vergin olive oil salad ke upar dala jata he,aur ek baat itna jyada oil kaise healthy ho sakta he???

[@begumsahiba6586]

Wonderful recipe. Looks tempting. Thanks for sharing.

[@tasteswithsuman]

Thank you so much 🙏😊

[@rakeshrajv592]

Kavita here. Looks yummy. Easy. But in no way-- GRILLED, or for WEIGHT LOSS 😂 Some one has already pointed out the big basic mistake-- Virgin Olive oil is NOT for cooking but for making a dressing. Do continue with your recipes, hum ne bhi dheere dheere hi seekha tha.

[@subhashgupta8793]

We have made this item several times at home . Very delicious .

[@tasteswithsuman]

Thanks a lot for sharing this 🥰🙏

[@harshchaudhary8182]

Extra virgin olive oil isnt supposed to be heated

[@foodierasiyo750]

I tried this recipe, it was appetizing 😋 good

[@tasteswithsuman]

Glad to hear it 🥰 thank you 🙏

[@spicesizzle8023]

Made it today and my family loved it

[@tasteswithsuman]

Happy to read this 🥰

[@kumarsuraj3167]

Isko lkin fried bolte hai grilled nahi🤣🤣🤣

[@ameetaagarwal9506]

True 😊

[@astroritu]

Weight loss nahi weight gain recipe hai 😅

[@CreativeVibesTv987]

Bhai deep fry nhi he to fried nhi khege😂😂😂

[@priyaSingh-yl1me]

Right

[@mrugeshkumarmpatel9607]

Basically 😂

[@falguneymehta299]

Itna sara oil....kaise wt loss hoga madam ?😂 koi bhi oil ho....oil to oil hi kehlayega.... Waste of time😢

[@abhipooja3525]

Mam thanku so much it's too much taste my husband like it

[@tasteswithsuman]

Welcome dear 😊 Glad you liked it ❤️ Stay connected for more such videos !

[@ashokshinde1688]

Grilling????

[@zamah8892]

I made it yesterday...and it was so so delicious☺️

[@tasteswithsuman]

Very glad to hear that you loved it 😍🥰 thank you dear ❤️ pls stay connected 🙏

[@firesquad9005]

It’s looks very yummy 😋 Thanks 😊

[@tasteswithsuman]

Thank you so much 🥰🙏

[@unpluggedsingingwithraj]

Wow sumanji great sharing nice video good sharing and good preparations great

[@tasteswithsuman]

Thanks 😊

[@unpluggedsingingwithraj]

@@tasteswithsuman sumanji🤗

[@priyankakhinchi3095]

V tasty recipe..tried many times..came out to be yummy 👍

[@tasteswithsuman]

Thank you so much dear ❤️ Glad you loved it !

[@jadhavhome9790]

I liked the recipe . Will definitely try .

[@tasteswithsuman]

Sure do try 🥰 and thanks for showing love ! 🙏😊

[@Morsalamehndicreations]

Bahot tasty recipe and easy too 😋

[@tasteswithsuman]

Thank you so much 😊

[@shrutakirtikurkute2276]

It's very yum you made my diet great

[@tasteswithsuman]

Thank you 😊

[@shraddhasrivastava7939]

Amazing I m gonna definitely try it

[@tasteswithsuman]

Thank you ❤

[@kalindidamania3987]

Very healthy and nice salad

[@tasteswithsuman]

Thank you so much 🥰

[@piyushchavan5172]

It's not grilled it's fry paneer And how will you eat this for weight loss it's so oily i guess weight gain is what want to say.

[@acakshay7]

Olive oil hai bro, good for health

[@tasteswithsuman]

​@@acakshay7yes, thank you 😊 Stay connected.

[@nishashah6230]

Salad dish is never fried. We make this dish every now and then but we never call it a salad dish!

[@pushpachordia6482]

Delicious. Music is vry loud

[@kaminibhatt5738]

Very very nice recipes👌👌👍👍

[@tasteswithsuman]

Thank you so much

[@najiyanajeeb-z6h]

Good. But it's sauted paneer salad. Not grilled

[@shaileshbopche6551]

How a paneer dish can be 0 fat diet??? paneer is rich in protein and fat

[@shyamlal9300]

क्या इस रेसिपी मे घर में बनाया हुआ पनीर प्रयोग किया जा सकता है? कृपया बताएं आपका आभार होगा। मेरे घर पर स्किमड दूध आता है पनीर दही का इस्तेमाल कर सकते है।

[@tasteswithsuman]

Ji bilkul kar sakte h

[@vanshvanjari6579]

How much calories ot does contain??

[@kvinayak1987]

Can we add coriander to this ??

[@tasteswithsuman]

Yes definitely you can.

[@disruptingnetwork3750]

I loved the part where she grilled the pander.

[@tasteswithsuman]

Thank you ! Well I enjoyed that part too ❤️

[@hrishikeshkumar5586]

Very nice recipe 👌i just loved it🥘😍

[@tasteswithsuman]

Thank you 😊

[@rohanthakral9371]

Oil nhi dalte Amul butter dalte h

[@tasteswithsuman]

It's a olive oil which is good for health. So why not to go towards healthy option when you can !

[@manikapandey2745]

Will definitely try..

[@tasteswithsuman]

Sure, thank you 😊🙏🏻

[@spiritualsangamyug]

Perfectly made 👍 👍

[@tasteswithsuman]

Thanks

[@NagendraKharwar-cb3bs]

Kaun sa masala padega mam

[@tasteswithsuman]

Hi, Koi bhi masala add karne ki zaroort nhi h, only add chilli flakes and oregano jaisa ki video mei btaya h maine

[@bhavanigutta9900]

Nice salad thank you ❤

[@tasteswithsuman]

Thanks for watching 🥰🙏🏻

[@KrishnaKumari-bs9lz]

It's stirr fry paneerwirh capsicum

[@meenakapoor1995]

Healthy and delicious 👌👌

[@tasteswithsuman]

Thanks ❤

[@Aarti589]

Lovely recipe .

[@tasteswithsuman]

Thank you so much 🥰

[@archanakelavkar223]

Very healthy recipe....

[@tasteswithsuman]

Thank you so much 😊

[@nishashah6230]

This is not supposed to be a salad. It is a side dish. You have fried it in oil.

[@LearningEnglishwithSunita]

Looking so delicious 😋✨

[@tasteswithsuman]

Thank you 🥰🥰

[@RameshPatel-ph3ie]

Thanks for this smashing recipe😊

[@tasteswithsuman]

Thank you so much 🙏

[@rock0285]

Yeh fried the grilled nahi

[@aartisoni2499]

So yummy recipe maam

[@tasteswithsuman]

Thank you so much ❤️

[@geethav1693]

Can add pepper

[@tasteswithsuman]

Yes you can

[@ArvindKumar-us8vc]

Beautiful ❤

[@ritubagla7547]

I make it every alternate day

[@tasteswithsuman]

That's great ❤

[@geetanjaligambhir]

Awesome dear. Will surely try it

[@tasteswithsuman]

Thank you. Surely try nd enjoy 🥰 stay connected dear

[@SandeepChauhan-be6lc]

Wow super looks nice 🎉

[@tasteswithsuman]

@@SandeepChauhan-be6lc thank you so much 🙏🏻

[@mythrisekhon569]

Recipe is good as a side dish but not as a salad. It's definitely not fat free

[@vjkisweeto]

Apke thumbnail bahut achhe or recipe bhi

[@tasteswithsuman]

Thanks a lot 😊🙏

[@rickstp]

this is not grilled.. it is fried paneer salad.

[@myraandrynaslife4146]

It is sautéed vegetable and not salad.. I’m 65 and have been eating this since my childhood.. Nevertheless,it’s a tasty dish

[@tasteswithsuman]

Thank you so much 🙏🏻😊

[@harinderkaur8713]

Very nice

[@tasteswithsuman]

@harinderkaur8713 thank you so much 🙏🏻

[@gdlyd3938]

Looks very yummy. But don’t cook in olive oil pls. Olive oil is not suppose to heat.

[@tasteswithsuman]

Thank you

[@kataregaming3282]

Weight loss ke liye paneer fry to ni karna chahiye tha apko

[@HarpreetKaur-ez1mp]

So delicious 😋

[@tasteswithsuman]

Thank you so much ❤️🙏 stay connected

[@901arun]

it is very good salad

[@tasteswithsuman]

Thank you so much 🙏🥰

[@saumyapandey4368]

This is so tasty I tried it 😍😍😍😍😍😍😍😍😍😍😍

[@tasteswithsuman]

Thank you so much 😊❤

[@mahadevannarayanaswamy900]

This is not salad aunty'.. this is Kadai vegitable in Italian flavor

[@ChandigarhMelodies]

Yummy

[@tasteswithsuman]

Thank you 😊

[@khushwinderbains4857]

🤤🤤🤤🤤

[@Pragati_Creation324]

Kuch weight gain ka b batao

[@tasteswithsuman]

Suree 😊

[@tejalpatel2046]

Olive oil good for drizzles not cooking

[@tasteswithsuman]

Sometimes it can be used for cooking too

[@Sadhna_fat_to_fit]

Wow ❤

[@tasteswithsuman]

Thank you so much

[@vishakhamodak2399]

Super salad❤

[@tasteswithsuman]

Thank you so much

[@sumafoodtheory836]

Dont use heated oilive oil

[@minibinu4877]

Nice

[@tasteswithsuman]

Thanks 🙏🏻

[@satyakaamesh2634]

you shouldnt use oil instead use a tea spoonful of butter

[@tasteswithsuman]

It's olive oil dear. That's not unhealthy

[@arunapatel5591]

Nice recipe

[@tasteswithsuman]

Thanks a lot 😊

[@papiamukherjee7421]

It's fried

[@geetaoberoi9063]

Ye bhut oily h

[@anitarampal1643]

Iwill try 🎉

[@tasteswithsuman]

Sure 🥰 thanks for showing love ❤️

[@nehasinghsingh7849]

Woowww yummyyy

[@tasteswithsuman]

Thanks 💕

[@LearningEnglishwithSunita]

🙏

[@samirasharma3383]

how is it zero fat. oil has been used..even paneer has some fat...how it can be called grilled...

[@harshadlade1424]

Amazing 👍

[@globalcitizenn]

This is for weight gain, not weight loss lol.. it’s literally fried paneer 😂

[@tasteswithsuman]

Paneer is high in protein and less in carbs making it good for weight loss

[@ruchisupp5296]

Yummy 😋 dn 5

[@tasteswithsuman]

Thank you so much 😊❤ Stay Connected🙏🤝

[@khusboorani]

Verry nice di

[@tasteswithsuman]

Thanks. Stay connected 🙏

[@anjubhandari8169]

Verygood

[@tasteswithsuman]

Thank you 🙏🏻😊

[@shivanikhandagale1397]

Don't use oil ...use ghee

[@tasteswithsuman]

Hi dear, it's a virgin olive oil, good for health.

[@arahimk]

Please never use extra virgin olive pil for frying!

[@02_soniajain63]

Wanaa to eat 🤤

[@tasteswithsuman]

Sure 🤗

[@kirankaur4504]

👍👍👍😋😋😋😋

[@tasteswithsuman]

Thank you

[@manishaparmar2742]

Diet Mai it namaste ssara oil 😢

[@tasteswithsuman]

It's Virgin Olive Oil which is good for health 😊

[@vineetakumari150]

Tasty but not grilled

[@ketanshah2783]

V good

[@tasteswithsuman]

Thanks 🙏

[@balsahota3918]

Its not what you grilled - its fried for you information.

[@Zainanvlogs]

Yummy ❤️

[@tasteswithsuman]

Thanks 🙏🌹

[@chanekshgaming5611]

Extra virgin oil for frying paneer 😅😅. Kuch bhi. Virgin oil to be used for dressing n not frying. Bell pepper or paper 😅

[@tasteswithsuman]

Then how you're gonna cook? In sarso ka tel or butter? Atleast olive oil is healthy, there's no such issue if sometimes using it to cook. Ya it's bell pepper. Mistake happens by us human only ! 😊

[@Surjitsingh-j9d]

Always nice if made by woman

[@tasteswithsuman]

Thank you so much for the appreciation 🙏🥰

[@tarunsaikia3138]

Tasty

[@tasteswithsuman]

Thanks a lot 🥰

[@siyonmoses4490]

Shifa❤😊

[@ushakapoor5565]

Aap grilled bol rahi ho ye to fry hai

[@deepakjain8816]

That's delecious👌😍

[@tasteswithsuman]

Thank you 😄

[@ssjain2359]

100 gram Paneer has 24-27 grams fat .

[@ashaphadakale4203]

Wt loss bolte ho aur itna oil use d kiya hai agar use roast karte to fayda hota!

[@sridharbah]

paper Nahin Woh pepper hota hai

[@tasteswithsuman]

Thank you.