I love how Perry just does her thing and doesn’t worry about “performing” when you’re recording. She seems so down to earth. ❤
@eileendover78968 ай бұрын
I really like that about her too!
@JoeySuggs8 ай бұрын
Yesss she’s so used to the camera now it’s like second nature😂
@mattmallecoccio83788 ай бұрын
I've lost 4 pounds in the past few months. The doctor was happy. I was happy, and I'm feeling much more confident about losing more weight. I went from 282 to 278 in three months.
@JoeySuggs8 ай бұрын
Yessss love to hear this congratulations 🙌🙌
@mattmallecoccio83788 ай бұрын
@@JoeySuggs thanks, Joey
@dirtbagoutside8 ай бұрын
That Canadian bacon is good stuff. The whole pack with egg whites and spinach or broccoli.. Some hefty nice macros and low calorie!
@KITKATHERO8 ай бұрын
I'm gonna take this idea bc the volume is so nice - I add some Sriracha and everything but the bagel seasoning
@JoeySuggs8 ай бұрын
Yesss actually had it today for breakfast and it was great👌
@Longfast17768 ай бұрын
Look forward to these videos as I’m doing my own cut. Keep em coming!
@JoeySuggs8 ай бұрын
Yesss perfect timing let’s goo!!
@jimboalogo8 ай бұрын
The pickle burrito looks amazing.
@JoeySuggs8 ай бұрын
Yesss such a staple for me👌
@nancypenaloza9748 ай бұрын
Joey Awesome Episode 3! Joey And Perry Have A Wonderful Week!! ✨✨✨✨
@JoeySuggs8 ай бұрын
Thank you!! You too🙌🙌
@mrbobo868 ай бұрын
The sweet and spicy mustard is so good in those turkey wraps. I like to use chopped romaine lettuce as well to add food volume and some crunch
@JoeySuggs8 ай бұрын
Yesss such a a good combo👌
@lauraschoenhaus82518 ай бұрын
Thank you for another great video! I am cutting too, & you are looking great! Love your food ideas & I have left shoulder pain too....any tips because mine is not getting much better. Thank you Joey! 😊❤🏋️♀️
@JoeySuggs8 ай бұрын
Sadly I’m in the same boat as you… been in pain consistently for over a year or so and haven’t found anything to help yet! Thinking of peptides next
@carolina.26248 ай бұрын
Always a good day when Joey posts
@JoeySuggs8 ай бұрын
You know ittt👏👏
@iverson2k106 ай бұрын
Damn even the plates are from Costco 😂, I love it
@tonimorgan63158 ай бұрын
I like the lighting during the physique update. Looks awesome in the home gym! Keep up the great work Joey!
@JoeySuggs8 ай бұрын
Yesss it’s coming along pretty good appreciate ya🙌
@eileendover78968 ай бұрын
Just got home from the gym and had breakfast and was like “I hope Joey put epi 3 out” ofc he did!! 💪🏼
@JoeySuggs8 ай бұрын
You know I got em coming👏👏
@ayannamonique1297 ай бұрын
Could we get a house tour? Always looks so nice !
@JoeySuggs6 ай бұрын
Lmao not too much going on in the rest of the house but yeah!
@symmenter28 ай бұрын
Joey, did I miss a video where you go over your supps for R2R ?
@JoeySuggs8 ай бұрын
Nah but I’ll touch on it in the R2R 4
@bjpalm19948 ай бұрын
Another awesome vid Joey! I love how humble you are. You have a physique most of us would die to have but you’re still putting in the work to get better. If I had your physique I’d never wear a shirt😄💪🏾 Gonna start my R2R soon. Mad props to you brotha. Keep up the awesome work👊🏾
@JoeySuggs8 ай бұрын
I appreciate it man!! Everyone’s definitely on their own journey but glad to heard you’re enjoying the content🙌
@chuckmallek8 ай бұрын
Hey Joey, I would recommend getting your shoulder checked out by a doctor. I was having a lot of chronic shoulder pain when I worked out and I decided to get it checked out turns out that I had distal clavicular osteolysis commonly referred to as "weightlifter's shoulder" and if not treated properly can lead to arthritis. I saw you had the same bump where the lower trap meets your upper back if its tender to touch then chances are you might have this development. Just a recommendation because I want to keep seeing you succeed. Awesome video keep killing it!
@JoeySuggs8 ай бұрын
Yeah I’ll definitely have to get it checked out, I thought some rest would help but it did not
@johnscott18738 ай бұрын
Great meal ideas Joey I was wondering what are your supplements you’re taking and are you enhanced this season
@JoeySuggs8 ай бұрын
Working on it now but definitely want to take something to help for sureee👌
@johnscott18738 ай бұрын
Just wondering if you were going to a doctor to watch all your vitals
@JoeySuggs8 ай бұрын
@@johnscott1873 not currently no
@mcdermid858 ай бұрын
Add crofters strawberry jam to the pancakes and add egg bites ...sandwich 😉
@JoeySuggs8 ай бұрын
Yoooo let’s goo I love that!!
@ditz3nfitness8 ай бұрын
Joey sacrificing his car for us with that intro! 🔥💪😂
@JoeySuggs8 ай бұрын
Lmaooo those damn speed bumps😂
@chico85987 ай бұрын
Where in Jacksonville is that gym equipment store located?
@JoeySuggs6 ай бұрын
Right off 295/hwy 17👌
@MajinCaleb8 ай бұрын
Who up joeying their Suggs?
@JoeySuggs8 ай бұрын
I hope that’s a good thing😂
@mountainmanmike91058 ай бұрын
Oh god, our boy pronounces the L's in tortilla.
@JoeySuggs8 ай бұрын
Lmaooo naw only about 50% of the time
@jongle25128 ай бұрын
Long time viewer/subscriber, first time commenter. Just want to say, great idea with the wrap! I just made it and it’s 🔥 . Looking forward to other low cal meal ideas from you. I’m also starting to cut down and need the ideas 😂 keep up the good content brother 👍
@JoeySuggs8 ай бұрын
Yesss bro let’s gooo glad to hear you’ve been tuning in and enjoying the recipes! The wrap is so simple but so clutch for sure!!
@KITKATHERO8 ай бұрын
Down almost 10 pounds in 4 weeks! Thanks for the entertainment and motivation, brother
@KITKATHERO8 ай бұрын
Also I can't find those pancakes at my costco!!
@JoeySuggs8 ай бұрын
Yesss congrats love to hear your success!!
@iverson2k106 ай бұрын
Duuuvaaaaaaallll
@ditz3nfitness8 ай бұрын
🔥
@akromawrath73538 ай бұрын
Nice 👍👍👍👍
@JoeySuggs8 ай бұрын
Appreciate ya🫡
@lukeharris26228 ай бұрын
✝️💪
@JoeySuggs8 ай бұрын
🙌🙌
@dtfulghum018 ай бұрын
🐐
@JoeySuggs8 ай бұрын
😤
@Justmylukc8 ай бұрын
So handsome, you already look great with your shirt off.
@JoeySuggs8 ай бұрын
Still working to get better🥹
@marcosvera008 ай бұрын
If you wouldve cut the meat AGAINST the grain, it would've been even better!
@JoeySuggs8 ай бұрын
Yeahhhhh but it looked so good I had to dive in😳
@marcbrown40648 ай бұрын
Joey I love you dawg but please don’t drink and drive my man. Stay up god bless get ripped. 😂
@JoeySuggs8 ай бұрын
Lmao just a lil caffeine to get the day started👏👏
@montrose5paulina8 ай бұрын
I do notice you eat a lot of junk food in your meals. Lots of inflammatory foods which I stay as far away as possible. But you did look good on that before picture. I was wondering since you talk a lot about working out, do you even care what you eat vs making sure you eat enough?
@JoeySuggs8 ай бұрын
I try to eat about 60%-80% clean but don’t worry too much about it
@Artur-Itas8 ай бұрын
DAD BAWD GAWD!!!!!!!!!! 😮😮😮😮😮😮😮😮😮😮😮😮😅😅😅😅😅😅😅😅😅😅😊😊😊😊😊😊😊😊😊😊😊 #BEGELLIN #EDGRIMLEY