Simple Diet Hacks to Make Boring Meals High Protein & low Cal! // R2R ep. 11

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@MommaOsoIrish67 4 ай бұрын

Thank you for showing us that healthy doesn't have to be boring! My challenge has always been trying to stick with a strict denial based diet. My biggest success came with simple changes..making the smarter, healthier, choices and eating smaller portioned meals more often throughout the day. My biggest surprise came when i decided to cut carbonated becerages from my diet! Wow! I didnt realize wmhiw much that was adding!

@JustDarsh 6 ай бұрын

I do a similar protein oatmeal except I put my milk and protein in a shaker bottle first then pour it in and heat it at 30 second intervals to prevent the over spill. Just incase you wanna try!

@JoeySuggs 6 ай бұрын

Yesss gotta watch it more for sureee👌

@kailey9335 6 ай бұрын

This content is always fantastic, thank you!

@JoeySuggs 6 ай бұрын

Appreciate you as always🙌🙌

@brittanysuppes 7 ай бұрын

I love all your videos and thorough explanations of everything ❤❤

@JoeySuggs 6 ай бұрын

Thank youuu appreciate the love🙌

@TTribe-uj5df 7 ай бұрын

Quest chip taco bowl I was my favorite go to for a while. Crushed bag a chips in the bowl. Taco meat , black beans and well you get the point.

@JoeySuggs 6 ай бұрын

Yessss very solid for sureee👌

@collinhuddle1574 7 ай бұрын

Have you tried the fluffy yogurt trend? Greek yogurt Some Baking powder Sugar free pudding mix Whatever toppings you want

@sneakerheadtv5709 7 ай бұрын

Was waiting for this to drop! Keep up the amazing quality content Joey 🙌🏾

@JoeySuggs 6 ай бұрын

Yesssss appreciate ya👌🙌

@SecretsoftheAncient 7 ай бұрын

Finally some POV ! but not grocery shopping one !

@scott3916 7 ай бұрын

Another banger! Keep them coming brother!

@JoeySuggs 6 ай бұрын

Appreciate ya more coming🙌

@ditz3nfitness 7 ай бұрын

Also just did upper body today!

@Tarzan5154-l3h 7 ай бұрын

Best fitness KZbinr!!!!!!!

@JoeySuggs 6 ай бұрын

Let’s goooo appreciate ya🙌🙌

@Jamayapenn 7 ай бұрын

Joey we need an aldi grocery haul! I went for the first time the other day, I would love to see what you would pick up from there

@tiffanykilby7560 7 ай бұрын

I've seen a lot of videos on Aldi. It seems like a good place for healthy food, but it's not a convenient drive for me. I think you should definitely shop around there , if it's not too far for you.

@umothercracker 7 ай бұрын

How do you deal with mosquitos when you have the garage door open?

@JoeySuggs 6 ай бұрын

I don’t… they attack for sure!!

@tiffanykilby7560 7 ай бұрын

Sometimes i find it hard to eat all those calories. I get so filled up on liquids.

@pattiupton1499 6 ай бұрын

You need a bowl w higher sides for the oats in the microwave!

@JoeySuggs 6 ай бұрын

Trueee!!

@ca2997 7 ай бұрын

Quest protein chips are so good man 💪👍

@JoeySuggs 6 ай бұрын

Yesss on point for suree!!

@akromawrath7353 7 ай бұрын

Keep it on 👍👍👍

@lukatabor 7 ай бұрын

Have you tried those new steak chips? Insane macros

@Roxxyy26 7 ай бұрын

For your oatmeal, you just need a larger bowl and microwave for 1 min 35 to 40 seconds! And then if it needs more time a bit more. Otherwise it will explode. :)

@JoeySuggs 6 ай бұрын

I knowwwww I just gotta find the right bowl….

@natehandlin 7 ай бұрын

Can I ask where you got your mirrors for your garage?

@angelos5348 7 ай бұрын

He mentioned it in his garage tour vid a few weeks back

@natehandlin 7 ай бұрын

@@angelos5348 thank you I will go back and watch. Much appreciated

@Brian_Gonzales 7 ай бұрын

Bro trust me just cook your oats on the stove top in small pot, let them brown a bit in there for Iike a minute then add your liquid it tastes so much better than microwave

@JohnMikaelian 7 ай бұрын

Have you tried PBfit?

@rick3953 7 ай бұрын

Breakfast or dessert 🤔, quote the Rock " it doesn't matter"

@JoeySuggs 6 ай бұрын

Exactlyyyyty!!

@MindyTunnell 7 ай бұрын

Let's gooooo.

@o0SayNoMore0o 7 ай бұрын

SUGGS TIME! 🙂

@t.h.9032 7 ай бұрын

That bread is what i imagine a a casper mattress tastes like

@Canice1000 7 ай бұрын

😂😂😂😂

@tiffanykilby7560 6 ай бұрын

I thought something similar also, but that bread is overpriced and is tough. Probably the worst bread I have honestly tasted. You should try it though, everyone is different!