Gua Sha For Headaches Follow Along Tutorial

📲 SOCIALS!
♡ I N S T A G R A M ♡
@Tinaengeo
/ tinaengeo
♡ T I K T O K ♡
@Tinaengeo
www.tiktok.com/@tinaengeo?lan...
♡ S N A P C H A T ♡
Tinaengeo
📩EMAIL
For business & PR opportunities, please email: [e-mail]
Gua Sha tool - I bought mine in a small shop in Barcelona but here is a similar one:
rstyle.me/cz-n/gsx545djkyf
♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

[@Angel-xh4qc]

You saved me! I doubt any gua sha technique could have any effect on a full blown migraine, but I had an aura about 45 minutes ago and wondered if it might help when I found your video. It did. Thank you so much!!! 🙏🏻🙏🏻🙏🏻 I'm usually on tt but I'm so glad I checked yt first!

[@TinaEngeo]

This comment absolutely made my night. Im so glad you found a way to relieve that pain! Really hope this can help with future migraines. Have a blessed day Angel ♥️

[@gmmarin75]

I have a migraine today so I tried this for the first time with my new tools. By the end of this session, it did help take some of the edge off my migraine. Thanks ❤️

[@nicolesi3549]

Woke up with a headache, remembered you had a video on relieving it though gua sha. Now I feel much better and lighter. Thanks a lot, saved my day ♡

[@TinaEngeo]

that's awesome ❤️

[@jenyahubatka1351]

Thank you so much! The massage is relaxing and helpful!

[@lucycrocker5629]

I suffer with chronic fatigue syndrome and get really bad headaches especially in the evening! This has really helped, thank you! ❤

[@TinaEngeo]

glad to hear!! ❤

[@bunnypiggybunny]

This is perfect! It helped me a lot! Thank you! ❤

[@DARKINBLADE.]

I would say this helped about 30% of my migraine. Better than nothing whilst waiting for pain relief and napping to work.

[@TinaEngeo]

♥️♥️

[@beautyisntperfect]

Thank you! This helped me find some relief from my tension headache.

[@ShadoWolf43]

Thank you Tina, just tried it and so helpful! Thank you!!! Really great video!

[@TinaEngeo]

aw, so happy it was helpful! thank you so much 🥰

[@nubbosaur]

I followed along and all I can say is wow! Ive never had anything relieve a tension headache so quickly

[@TinaEngeo]

love hearing this! ❤

[@corgijen]

This video has saved my life! I had chronic tension headaches every day for over a month so I decided to give this a try. It really works! My headaches are much less frequent and when I do get them, I refer back to this video. Thank you!!!!

[@TinaEngeo]

This warms my heart!! Im glad it helped🥹♥️

[@mackenzie305]

I am so excited to try this for pain relief

[@TinaEngeo]

❤❤

[@rizapairez9755]

Such A life saver!!!!!

[@TinaEngeo]

♥️♥️

[@heymel]

Relieved my headache- thank you so much!!

[@TinaEngeo]

glad to hear this helped!! ❤

[@metawong2002]

It works great to relieve headaches and not reaching for an Advil. My headache often caused by tight neck muscle. Thank you so much.

[@TinaEngeo]

So glad to hear! you are so welcome 🥰

[@well9051]

Thank you so much I feel so much better

[@TinaEngeo]

♥♥

[@zacdorsey1906]

Hello Tina so happy to see a new video. This one in particular I can use immediately I think this could help me relax. I'll look for the tool on Amazon. Thank you so much have a great day.

[@TinaEngeo]

Hey Zac 👋🏼 wonderful! Hope it helps relieve some tension ☺️

[@user-ls6ot8ve1w]

Thank you, thank you, thank you for sharing this! It helps a lot and I will do the routine now whenever I feel that a headache comes up :)

[@TinaEngeo]

Wonderful to hear that it is helpful! 🫶🏼

[@Nae641]

Thanx!

[@TinaEngeo]

💜💜

[@nelinmade]

So good

[@TinaEngeo]

🥰

[@zarifamazanova]

Done

[@dinardgarrett8071]

Gua Sha Guru! 🙌

[@TinaEngeo]

🥹♥️🫶🏼

[@dinardgarrett8071]

Thanks

[@TinaEngeo]

thank you for the super thanks!! Appreciate the support love 😂

[@Erikmeza]

🖤🖤🖤

[@TinaEngeo]

🥰♥️

[@sshromanova]

Thank you for your video Tina! I got a question: how to combine face massage with skincare? Should I cleanse my face, then massage with oil/cream and then apply serum, moisturizer, etc.? Or should I apply serum and moisturizer after cleansing and then do face massage with oil/cream as a last step? Really wanted to know your opinion!

[@TinaEngeo]

Gua sha should be that last step in your routine since we want to work on a clean face. So do your skincare first, then gua sha. Only exception I guess is if you do gua sha in the morning and use sunscreen, you should do it before sunscreen 🥰

[@user-og3ge8nw7j]

please write the name company name that made your sleep n glow pillow as couldnt find similar

[@TinaEngeo]

Here is the affiliate link ☺️ Sleep & Glow Omnia Pillow: www.sleepandglow.com/#a_aid=63ecf1968c49d Get $10 off with my code: TINA

[@carolbrusque8478]

does this work for migraines or only headaches?

[@TinaEngeo]

A viewer said it help her full blown migraine! So it's worth a shot.

[@carolbrusque8478]

@@TinaEngeo thanks!

[@luisanorfo1389]

Video veramente interessanti. Peccato non ci siano i sottotitoli in italiano. Non tutti parlano inglese e sarebbe veramente utile capire i consigli e le modalità per eseguire ogni passaggio..

[@TinaEngeo]

Mi dispiace, cerco di rendere i miei video il più semplici possibile affinché tutti possano seguirmi. In futuro aggiungerò i sottotitoli in diverse lingue. Devi solo preparare la tua pelle con olio o crema e seguimi. Questo video è per il mal di testa. (usando Google Translate in questo momento)

[@timmyn8575]

Omg that eye one is so intense and I felt hard honey things popping. That was not fun

[@TinaEngeo]

I perform Gua sha massage after my skincare routine. In the morning, it's after applying moisturizer and before sunscreen. In the evening, it's after moisturizer or face oil. If you're not a fan of face oil, you can wash it off after the massage. Always ensure that you do Gua sha on a clean face with clean hands and tools :)