Guided Deep Conscious Breath Work | Advanced Level (6 Rounds, 30 Minutes + 10 Minute Meditation)

  Рет қаралды 1,934

Nastasia Marquez

Nastasia Marquez

Күн бұрын

Пікірлер: 19
@davidmarr8433
@davidmarr8433 23 күн бұрын
🕉Really good ..💛
@jamesdugan1934
@jamesdugan1934 3 ай бұрын
I loved your previous 2 breathwork videos so glad you uploaded another
@nastasiamarquez6472
@nastasiamarquez6472 3 ай бұрын
@jamesdugan1934 That's awesome to hear, glad you enjoy it!
@fiveoceans346
@fiveoceans346 4 ай бұрын
The best version of deep conscious breathing on KZbin! Thank you ❤️
@nastasiamarquez6472
@nastasiamarquez6472 4 ай бұрын
I'm so excited that you enjoyed the practice! Thank you
@espucs
@espucs 4 ай бұрын
Been waiting for this one, thank you! ❤
@Hi-ov5nj
@Hi-ov5nj 3 ай бұрын
Wow thank you 🙏 You are really good at this! I realized i havent grieved my twenties now that im well into my thirties, it all just came to me during the meditation portion of this one! Please keep these videos comming ❤
@nastasiamarquez6472
@nastasiamarquez6472 3 ай бұрын
@Hi-ov5nj That's so amazing to hear. And when those emotions purge it is such a special honoring of yourself. Let me know if there is anything you'd like to see or experience in the next one!
@kambhampatibrothers
@kambhampatibrothers 3 ай бұрын
Thank you so much, following the breathing routine daily
@nastasiamarquez6472
@nastasiamarquez6472 3 ай бұрын
That's amazing! So glad you're finding value in the practice :)
@stephenmcgurk2453
@stephenmcgurk2453 3 ай бұрын
That was amazing - I have been intentionally breathing for 5 years - this was the best experience. I just totally connected with myself - WOW - thank you for this precious gift!
@nastasiamarquez6472
@nastasiamarquez6472 3 ай бұрын
@@stephenmcgurk2453 that's awesome to hear! I'm so glad you found it effective 🤗
@evanoraad9059
@evanoraad9059 4 ай бұрын
Thanks ...always Amazing ❤❤
@nastasiamarquez6472
@nastasiamarquez6472 4 ай бұрын
@@evanoraad9059 so glad you like it
@wbbunch
@wbbunch 4 ай бұрын
Thank You❤I love advanced level! Please tell me more about tonal breath
@wbbunch
@wbbunch 4 ай бұрын
Never mind. I now know that tonal release is not a breath😂
@nastasiamarquez6472
@nastasiamarquez6472 4 ай бұрын
@wbbunch so glad you enjoy it! Yes, it's tonal release, but it is VERY much connected to breath work. As you continue this practice you might find a stronger relationship between the 2.
@Chibification
@Chibification 4 ай бұрын
Wow woaahhhh ! Thank you for orbiting into my existence, your guidance was very much appreciated and this temple feels full of gratitude, expansion and healing ❤️‍🩹 you swept me away and brought me back through the waves of oh divine mother Gaia
@nastasiamarquez6472
@nastasiamarquez6472 4 ай бұрын
@@Chibification so glad you were able to travel deep with this!
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