Guided meditation for Deep Sleep: Reiki Healing

Deep sleep meditation with a Reiki style self healing element for clearing the mind and relaxation.
Please do not use this guided meditation as a substitute for medical advice but as a spiritual tool. This Reiki deep sleep meditation will help ease your mind and soothe your body through the visualisation process of healing, whilst you relax.
Using this guided body scan on a regular basis can improve your well being, help with sleep problems, insomnia and calm your mind during stress.
Let your mind relax and let go at this time, making sure there are no distractions around you. Having time for yourself is important.
There are many more guided sleep meditation videos on my channel, please consider subscribing for new sessions.
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#guidedmeditation #meditation #meditationvacation #reiki #sleep

[@MeditationVacation]

Click here to Subscribe for new videos: kzbin.info Here's another calm and relaxing meditation for you: kzbin.info/www/bejne/eqjLpqJrp66trZI

[@EkaterinaGrey]

To those of you reading this review, I wish you success, health, love and happiness.

[@cosmicbuddhavybez7502]

To the person reading this message.. don't worry.. the pain you're feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breathes, your gonna be alright! I promise💫 Wishing you a lifetime of happiness, peace, and abundance! Namaste!❤

[@calmcloudambience8646]

*Give yourself another day, another chance. You will find your courage eventually. Don't give up on yourself just yet* ❤️😊

[@janed7774]

Hello there Christian .. I was getting worried about you .. you see the thing is ... we care about you like you care about us ❤️👋😊

[@MeditationVacation]

I am good, Thank you Jane! Needed a break as doing a meditation every week last year was quite tiring. I am going fortnightly for now and see how that goes. I hope all is well with you!

[@janed7774]

@@MeditationVacation ..

[@Lissa.]

@@MeditationVacation yes we do❣️

[@debbyhelm8171]

Yes totally agree! He helps so many people he's amazing! 👏

[@anthonyosullivan2626]

​@MeditationVacation everyone needs a break no matter what you do your amazing chris 💙🇮🇪🇮🇪🇮🇪🇮🇪

[@katfain9144]

I am already anxious. Got to wait 6 more hours. Service dog Scrappy and will be tuning in. Thank you Christian soooo much. Love and Peace always Kat and service dog Scrappy 🐾🐾🐶❣️🙏

[@MeditationVacation]

Hey Scrappy! Sorry to hear about Zoey, sending healing vibes your way!

[@sashadabiri]

I am a reiki healer and I love this. I have used it to sleep for about a week now. Thank you 🙏

[@MeditationVacation]

Wonderful! Is there anything you would want to change about this meditation to make it better?

[@sashadabiri]

Hello no it’s perfect

[@nancyliawoods]

I am so excited to listen to this tonight! Couple of hours yet until bed, my goat Pheobe is super pregnant right now,, she is due at any moment and we have had some very brutal cold weather here, so I am keeping her company for now 🧊 ❄ bedtime is going to be fantastic tonight after a long hot soak 🛁 to this meditation, very relaxing 🙏🙏🙏 Goodnight everyone 😴 💓 🏹

[@MeditationVacation]

I hope everything goes ok with Phoebe! Hope you enjoyed the meditation, Thank you. Night night!

[@siobhantobin-morgan6538]

Qq1

[@debbyhelm8171]

Your an angel Christian ! Thank you for all you do ❤

[@cathrinewaring123]

Tonight!!! For sure.

[@MeditationVacation]

How did I do with this meditation? Thanks

[@cathrinewaring123]

@@MeditationVacation Oh . Sorry Chrisian. I did intend on getting in touch with you today. My little dog was sick a lot in the night, and every time I had to get back to sleep, this meditation did the trick perfectly. One of the things I loved about it what's how you went through the body twice. Many thanks. I will be using it a lot!

[@MeditationVacation]

Glad it helped, I hope your doggy gets better soon.

[@cathrinewaring123]

@@MeditationVacation oh thank you. ❤❤❤

[@MeditationVacation]

Have a great weekend 👍

[@RelaxationSphere]

If you are reading this comment, I have something to tell you. This day will be amazing. Lots of blessings from the Universe! 🥰

[@weenickirea]

Can't wait for this ty Christian

[@MeditationVacation]

How did I do?

[@weenickirea]

@@MeditationVacation loved it my friend ♥

[@MeditationVacation]

Excellent 👌 Thanks for listening

[@helentemplar2290]

Thank you Chrisian 😊 you are truly a life saver darling ❤

[@MeditationVacation]

Hope you enjoyed the meditation, you are very kind.

[@shiningdiamond4313]

I hope to listen to ALL of it tonight... I fell asleep quote quickly last night. Which speaks to your ability to soothe souls.

[@MeditationVacation]

Let me know if you get to hear all of it, Thank you very much

[@shiningdiamond4313]

@@MeditationVacation as with the lot of your videos and,of course the mindfulness of your words, I say to you sir, job well done.

[@fionabergimrie]

Thank you so much for this beautiful video, received with so much gratitude. Sending love and light back to you and all of your subscribers 🙏🙏🙏💫💫💫

[@Wildflowerafternoons]

I’m ready for bed now seeing this. Thank you 🙏

[@ericalaughlin8833]

This is perfect Christian Thank you! I've been a bit "off" not feeling myself. I know this will do the trick. I'll be falling asleep this every night for at least a week.

[@MeditationVacation]

I think everyone has but I also think the new year has been a pivot for some too, it has for me. New year, new ways of doing things. I hope you are feeling better.

[@ericalaughlin8833]

@@MeditationVacation that's reassuring to hear. Thanks. And yes accepting and adapting. Still listening to this one nightly which is also reassuring and soothing.

[@mitrabiswas509]

Please help to me and unconcious mind and Deep sleep to me and peace of mind so please help to me 🙏😘.

[@kahardika4084]

Amazing...I just wakeup from my rare sleep about 3hr sleep. Hope I will have longer ones next days. Greetings for you all..

[@MeditationVacation]

I hope that you do too 🙏

[@jcszot]

Yes! Perfect timing as someone else said! So looking forward to this! 🙏🏻👏🏼👏🏼🥰

[@MeditationVacation]

Thanks JC, new meditation every fortnight for now just to let you know. Was quite tired most of the time last year haha! How did you like the meditation?

[@amandamiller94]

What a lovely soothing meditation! I can't remember if I commented but something this helpful deserves two. Thank you

[@MeditationVacation]

Glad you enjoyed it! Thank you too

[@sheilacampbell6033]

This was a very beautiful and effective meditation. The self healing part was excellent I am a doctor with brain cancer and you are having a very positive impact in this world . Keep up the good work

[@MeditationVacation]

Thank you Sheila, that means a lot that this meditation helps in some way. I wish you healing in every way

[@Annagiraffelover77]

Hi Christian I just want to say... Thank you for providing these meditations, my anxiety has been really getting me ever since the beginning of this year, but one day in particular was a bit rough... I remember when I was at school and I was in my choir class, everything was alright up until one point where my choir teacher told me and my friend Kaitlyn that he got in a car accident the weekend before, thankfully he wasn't hurt but I was still nervous, I didn't wanna tell him that it made me nervous but ever since then I still just couldn't sleep cause my thoughts just wouldn't cease to remind me of what happened that day, and every time I'd think about it, I'd get more anxious, but I've been able to sleep cause of you... Thank you so much

[@MeditationVacation]

Thank you for listening. Try this, sounds silly but talk to your mind. Tell it to stop, for most people it works. Best wishes to you 🙏

[@Annagiraffelover77]

@@MeditationVacation I'll try that tonight

[@valerieg5674]

I have listened this three times so far and am yet to hear the end! Very relaxing and your voice is one of the best in the business. Thank you.

[@MeditationVacation]

Thank you very much Valerie 🙏

[@sarahironmonger1559]

This is so good Christian, after a few weeks of struggling to sleep, this made me drop off easily! You have the most calming and kind voice, a real treat to listen to 🙏🏼

[@MeditationVacation]

Thank you very much Sarah, glad this one helped you to drift off to sleep!

[@ashleyt11686]

I am so excited to go to bed tonight! Perfect timing Christian. You are literally the best. I wish we could've give back to you as much as you give us. You really do care about what you do, if really shows through your work. Thanks again hun. Time for a Meditation Vacation!😊😴💕

[@MeditationVacation]

I really enjoy making these meditations and the bonus is that it helps others. Thank you so much Ashley, best wishes

[@sanaphonie8669]

Wonderful Reiki Healing with nice background. Thank you for the sharing my friend 🙏

[@MeditationVacation]

Most welcome

[@hipchicagal2111]

Another beautiful gem from you!! Thank you so much, Christian. I'm grateful to see you back, and happy that you took some well deserved time off! Please stay safe and well over there. We all do really love you, and care about you. ❤ 😇

[@MeditationVacation]

Thanks so very much, glad to be back. I have some very different ideas for meditations this year, though I will be uploading fortnightly instead of every week. Was so tired last year but these new one's will be longer. Best wishes to you for a great 2022!

[@hipchicagal2111]

@@MeditationVacation I'm looking forward to them! Thank you, and best wishes to you in 2022 as well!

[@heidilove1356]

thank you namaste

[@MeditationVacation]

Thank you too 😊

[@evastrom4180]

I just hear first time, and after 5min. Like so ....nice and your talk so calm mm good sleep for me🙏🏻🙏🏻🙏🏻

[@shr6812]

This medication is absolutely fantastic! Thank you for your magnificent work! Bravo ❤️

[@MeditationVacation]

Thank you too!

[@michellerangi1104]

Absolutely love this one. Thanks 🙏

[@dawncaruso2459]

I put this on in the morning to preview it for later. I ended up falling back asleep 🤭 Very relaxing!

[@MeditationVacation]

Perfect! I hope you didn't have anything planned. Happy new year to you Dawn!

[@dawncaruso2459]

@@MeditationVacation Fortunately it was a day I could sleep in. I appreciated the extra 💤 s 😊 Hope you have an awesome 2022 Christian! 🙏✨💫

[@MeditationVacation]

Phew! Haha! The same for you too 🙏

[@prageethpth9258]

I found this channel today... and got amazed.....!!! This perfect mix up of your sound and background music got the power to calm everyone...! Thank you Christian...! 😊🤗😍

[@MeditationVacation]

You are very welcome! Glad you enjoyed the experience.🙏

[@MichellesSanctuary]

I've listened to this a few times and found myself asleep so quickly! Great meditation and experience. 💜

[@kensyskye8965]

Oh my MV you’ve grown so much in your work!!! I remember when you first started & the dedication, time & effort you’ve put into this channel is so very obvious now! Wonderful stuff.... I’m looking forward to bedtime now. 😀 A thousand thank you’s! 🙏❤️✨

[@MeditationVacation]

Thank you so much!! I really to to improve on every meditation, glad it shows. What do you think has improved the most?

[@douglove2412]

Wow! Perfect relaxation, with a bonus: I’m feeling the healing! Thank you so much!

[@MeditationVacation]

You’re welcome 😊

[@peaceout7066]

I wasn’t sure this would be for me but I was pleasantly surprised. I really like this one. Glad your back Christian. We missed you & your videos. Hope you had a wonderful holiday😊

[@MeditationVacation]

Fantastic! Glad you enjoyed it. I’ll be uploading every two weeks for now. Next one is on Tuesday 😉

[@stayjaya7674]

💙💙💙 THANK YOU 💙💙💙

[@rbz7875]

Finally, Peace 😌

[@MeditationVacation]

Fantastic!

[@kgoodridge1]

Powerful suggestions that ensured a relaxed night's sleep. Thank you!

[@MeditationVacation]

You're so welcome!

[@humbug8270]

I really liked this sleep meditation but did find that the volume of the music was just a touch too loud in places, meaning I struggled to hear your words at times, which is obviously not ideal if you're trying to fall asleep! I also prefer to hear your voice right to the end so that if I waken there are no gaps without your voice, as I play on repeat. Thank you for all your work, Christian.

[@debbielynnsmellowminutesme7909]

Love this so excited for the new year and your new videos . Deb . ❤️

[@MeditationVacation]

This year's videos will be longer than usual! Thank you and happy new year to you

[@tessatandler393]

You have a very soothing voice and I was almost asleep but unfortunately all that healing visualization made me wide awake..

[@MeditationVacation]

Do you prefer the stories?

[@tessatandler393]

@@MeditationVacation thank you so much for taking the time to answer. I love your soothing voice and the beautiful manner in which you come across but I personally need body scan relaxation or something similar for sleep. I do enjoy the healing meditation you did but can't listen to this if I want to sleep at night. Thanks for all your good work

[@keylygar31]

Amazing 🤩 I love it.

[@MeditationVacation]

Thank you Keyly, how do you think I could improve on this one?

[@keylygar31]

@@MeditationVacation honestly I loved everything.

[@keylygar31]

I do love the let go of anxiety and over thinking and stress ones the most. Due to my job I’m always looking to let go of my day.

[@MeditationVacation]

I will have a few of them coming up after the next one

[@keylygar31]

@@MeditationVacation thank you. I appreciate every video you make. You do an awesome job.

[@janed7774]

This is a beautiful meditation

[@MeditationVacation]

Thank you Jane, glad you enjoyed this one

[@janed7774]

@@MeditationVacation I enjoy all of them ... I was joking about the sleigh ride with Santa

[@joehester4896]

Thanks!

[@MeditationVacation]

No problem! I hope it helped. Thank you very much!

[@amandaastley6463]

You are fantastic

[@MeditationVacation]

Thank you so much 😀 So too are you 🙏

[@rajeevakumar4315]

Very nice

[@MeditationVacation]

thank you

[@priscillamartin7815]

Nice! Trying it out tonight!

[@MeditationVacation]

Hope you enjoy

[@priscillamartin7815]

I did! Always do.

[@MeditationVacation]

Thanks Priscilla 🙏

[@btsarmyworld8479]

Please one sleep meditation on being eating sir

[@aleighahartsfield]

Yay! Welcome back!

[@MeditationVacation]

Thank you Ashleigh! Happy new year, this year's videos will be longer and every fortnight instead of every week. I was getting so tired doing one per week last year. Hope you are doing well.

[@aleighahartsfield]

@@MeditationVacation I understand your decision. You cant stress yourself out while trying to help us with stress. I'm sure the content will still be amazing. For example, last night I only remember mentally scanning one foot. Couldnt tell you if it was the left or right one. 😂 But I'm about to try to make to at least 2 feet tonight! 😂😂

[@MeditationVacation]

By my calculations you might hear all of it in about 30 days 😂

[@aleighahartsfield]

@@MeditationVacation I think you are right, cause I only got to my calves last night. 😂😂😂

[@MeditationVacation]

😂

[@Ladybellefiske]

Christian⭐️ please please please put some new meditations on Insight Timer? Thanks 🙏🏻 🌞

[@brianjan61]

Hey friend, next weekend is the weekend to celebrate 🍾 I wish I could come there a hang out with you as we celebrate two earth days! I wish you continued success 🙌 enjoy C T

[@MeditationVacation]

That would be cool! Yes, Happy Birthday to you in advance, I hope you have a great one! Thank you very much Brian.

[@MeditationVacation]

Happy birthday Brian 🥳

[@Ladybellefiske]

Will we ever have new CT meditations on Insight Timer?!?

[@MeditationVacation]

There are 2 new ones on there now with 3 every week after if I can👍

[@Ladybellefiske]

@@MeditationVacation I only saw one. I must’ve missed the other one. Thank you for doing that. I appreciate it, Christian!

[@Ladybellefiske]

@@MeditationVacation oh yes Please! The new ones are great and put the right to sleep

[@helenheggadon6324]

Can’t remember it so must have worked lol

[@MeditationVacation]

Fantastic!

[@georgecupac1202]

1%

[@tracypoynter9287]

I have no idea how any of these end :D

[@MeditationVacation]

Good haha! 👍

[@carmelmaguire1073]

Voice. Without. The. Music. Please.

[@rianavanwyk5483]

Cannot sleep still

[@AT-bb2gq]

Would be fabulous without the music.

[@drifella]

Ads don't watch

[@MeditationVacation]

Only before the video starts. If you experience them actually in the video then a quick restart of your device can resolve this. I’ve had the same issue a few times and it usually works.

[@mariemurphy8866]

Its good but toolong christian.

[@quincycurlz]

Why aussie sounds like lying? If only i could feel i trusted you like it was real true no but instead of it sounds as if describing something from the outside... disappointing

[@quincycurlz]

If only you didnt sound like a f c . Could you reread the same script by someone Else?

[@Wildflowerafternoons]

This one didn’t do it for me. 🥴😕

[@MeditationVacation]

You prefer the stories?

[@Wildflowerafternoons]

@@MeditationVacation I guess so. 🤷🏼‍♀️

[@Wildflowerafternoons]

@@MeditationVacation I go back to cocooning one.

[@MeditationVacation]

I enjoyed making that one, I'll see what I can do. Might make a longer version

[@edwardthomas2212]

What a load of BS. Reiki? Most definitely not.

[@L-mo]

Why so rude? The concept is based on Reiki and, more important, was very effective at putting me to sleep. Try it. Hopefully your mood will improve 🙄