Guided Meditation For MENTAL EXHAUSTION| The BEST for relieving BURNOUT, STRESS, ANXIETY Now!

[@JourneyIntoPositivity]

Hello 👋🏾, we hope that you find this guided meditation helpful in relieving your mental exhaustion 😌🙏🏾💖. Mental Exhaustion Meditation Starts Here: 1:51

[@empatheticbeauty971]

Definitely needed this . I’m currently stressing over bills and it was mentally draining me . I choose not to care and just live in the present moment . I will be okay ❤️ just let be .

[@JourneyIntoPositivity]

So grateful this could be helpful during your stressful time 😌🙏🏾💖. Definitely do what you can but, don't stress over what you can't do. You will be okay. We appreciate your presence. 💞

[@rebecca_8888]

Thank you so much!!!! 💖 "I choose ME!" 🙏

[@JourneyIntoPositivity]

You are welcome 😌🙏🏾💖

[@RosesOfJericho]

📢 I CHOOSE ME!!!I found this video very helpful. I was in a terrible car accident seven days ago. I have been experiencing some anxiety and PTSD. This helped me redirect my mind this a.m. I will continue to use this throughout my day. Thank you. Asé asè asè ooo.

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖 Ase'! You are so very welcome! We are so grateful that this meditation could be helpful for you in your time of need! We appreciate your presence! We speak love and an abundance of healing into your life!💞

[@JourneyIntoPositivity]

Winner for custom affirmation MP3 will be announced on Friday 05/27/22 with a reply to winner's comment. We appreciate your presence. 💞

[@Froglet1968]

I hope you go from strength to strength...much love from the UK x

[@JourneyIntoPositivity]

😌🙏🏾💖

[@RN_-co8ft]

I choose me! Thank you 🫶🏾

[@JourneyIntoPositivity]

You are welcome 😌🙏🏾💖!

[@sandrineselme]

Thank you ❤

[@JourneyIntoPositivity]

Our pleasure 😌🙏🏾💖!

[@marquitajones8227]

Love this

[@JourneyIntoPositivity]

So grateful that this meditation could be helpful for you!

[@MohammedAli-kb9vx]

loved it

[@JourneyIntoPositivity]

So grateful that this meditation resonated with you! 😌🙏🏾💖

[@jalrae333]

Thank you! I definitely need a break from constant thoughts of the past and what could go wrong in the future. I choose me!

[@JourneyIntoPositivity]

You are so welcome 😌 🙏🏾 💖! We are grateful that this meditation could be helpful in your time of need. We appreciate your presence. 💞

[@courtneydawson4473]

I choose me! Helped me calm down and find peace. Thank you so much

[@JourneyIntoPositivity]

So grateful this could be helpful for you! You are welcome! We appreciate your presence and support 😌🙏🏾💖!

[@firefun100]

I choose me!

[@reneelucaswayne3347]

Came just at the right time. Thank you so much. Namaste!

[@JourneyIntoPositivity]

You are so very welcome 😌 🙏🏾 💖. We are grateful this could be timely for you! We appreciate your presence. 💞

[@maryhale6611]

I chose me. Thank you, very helpful.

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖 You are very welcome!

[@Scitygurl]

I choose me❤

[@Froglet1968]

That was so lovely, thank you. I would love to help others in a similar way to how you are doing, but first I want to heal and get stronger. I want to "start again" but am not sure how. Much love x

[@JourneyIntoPositivity]

Thank you for your presence, positivity, and love 😌🙏🏾💖. Healing ourselves is definitely a vital key in healing others. Just start a d see where it takes you. Love exchanged 💞!

[@margaritag2392]

I choose me 🥰

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖

[@sharonjana620]

I choose me

[@JourneyIntoPositivity]

😌🙏🏾💖

[@snarksista5582]

Is emotional burnout only related to a job? I feel like I have emotional burnout but due to personal stress, too much on my plate and no support. Avoidance is my coping mechanism so I let mail (bills) build up, my house is a disaster area, just living seems to require too much energy. I also have gotten very comfortable in isolation since the epidemic. Any suggestions?

[@JourneyIntoPositivity]

We appreciate you sharing your experience with us. It sounds more like you are experiencing effects of depression. Suggestions: -Consider professional help -Learn more about depression and how to better cope. - Prayer - Meditation - Proper rest/diet/exercise - Tackle resolutions for your life one problem at a time (bills, job, etc..) - Clean your living space one area at a time. -Be patient with your process---recovery takes time. -Find your passion/purpose These are a few suggestions. But, how you recovery depends on how you pore into yourself. We wish you love, healing, and speedy recovery. We appreciate your love, presence, and support 😌🙏🏾💖.

[@tee_paete_8613]

I choose me 🎉

[@JourneyIntoPositivity]

😌🙏🏾💖

[@reneelucaswayne3347]

I...choose...me. Ashé!

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖--Winner for custom affirmation MP3 will be announced on Friday 05/27/22 with a reply to winner's comment. We appreciate your presence. 💞

[@nefeplanslife8554]

I choose me.

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖--Winner for custom affirmation MP3 will be announced on Friday 05/27/22 with a reply to winner's comment. We appreciate your presence. 💞

[@ericanicole81]

I CHOOSE ME

[@JourneyIntoPositivity]

🙌🏾😌🙏🏿💖

[@latristefrequency1173]

I chose me

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖

[@Scitygurl]

I choose me!❤

[@JourneyIntoPositivity]

😌🙏🏾💖

[@multifacetedblkwomxn]

I chose me 💜 ase

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖 Ase'--Winner for custom affirmation MP3 will be announced on Friday 05/27/22 with a reply to winner's comment. We appreciate your presence. 💞

[@goldenpetalssubliminals3161]

1:51

[@JourneyIntoPositivity]

😌🙏🏾💖

[@fluidartbycarrieann3886]

I choose me for once

[@JourneyIntoPositivity]

😌🙏🏾💖

[@ElijahCopeland-t7u]

I choose me! ✨🙏🏿🤎💪🏿

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖

[@katishabryant5609]

I choose me!

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖

[@latristefrequency1173]

I choose me❤

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖

[@brittanypugh749]

I choose me.

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖

[@kristagoodman]

I choose me

[@JourneyIntoPositivity]

😌🙏🏾💖

[@maryhale6611]

I chose me

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖

[@marya1522]

I choose me!

[@JourneyIntoPositivity]

Yes 🙌🏾😌🙏🏾💖!

[@afrocaribsweetness]

I choose me!

[@JourneyIntoPositivity]

🙌🏾😌🙏🏾💖--Winner for custom affirmation MP3 will be announced on Friday 05/27/22 with a reply to winner's comment. We appreciate your presence. 💞

[@afrocaribsweetness]

@@JourneyIntoPositivity Thanks and my fingers are crossed!

[@JourneyIntoPositivity]

Congratulations 🥳! You are the winner of this week's lottery for a free custom affirmations mp3. Please email us at: [e-mail] for further instruction by Monday 05/30/22 or you will forfeit your prize. We appreciate your presence and participation. 😌🙏🏿💖

[@afrocaribsweetness]

@@JourneyIntoPositivity YAYYYYYYYYY!!! Thank you sooo much and emailing you now!