Guided Stretching after a Rowing Workout

[@chrisjbarrow]

Nice one, I enjoy the rants during streatching😂

[@rowalong]

So do I!!

[@SB-bh4of]

Excellent stretch routine to do after your interval workouts! Keep up the fantastic work!

[@SoZowhee]

Fantastic! Just what I need for week 3 of the C2 dog days challenge, thank you!

[@rowalong]

Ah, I’m really pleased it helps. I wasn’t sure if anyone would care about this!!

[@DrTattie]

Rowalong treasure hunt

[@elizabethbrignoni7448]

Rowalong Treasure Hunt. Wishing it was me stretching.

[@sammysingleton5529]

Really like this one!

[@stephanier.4341]

Made me laugh through stretching, 10/10, thanks for the work!

[@rowalong]

Glad you enjoyed it! And I'm pleased I made you laugh. Dad jokes for the win!

[@AndrewLosik]

RowAlong Treasure Hunt 🎉

[@CBDB]

Saved in my handy folder! Thanks!

[@patxva]

Rowalong treasure hunt

[@TorstenThau]

RowAlong Treasure Hunt

[@kazoocroc8534]

RowAlong Treasure Hunt

[@mikethomas9424]

#getfitwithrowalong

[@KateOrne]

Love your work outs, listening to the every day. A suggestion: we listen to these clips repeatedly, hearing chatting about dogs etc, same story over and over again p becomes mind numbing. I suggest focus on the particular movement so one can get deeper into the stretch and its benefits. Thank you and keep up the good work.

[@paulhoad8606]

Useful. Thanks. Personally I could do without so much chat. But I’m very grateful for you showing the stretches. Thanks.

[@rowalong]

Haha, if I had a penny for each time I heard that... But, it's what I do. RowAlong all started as a way for me to train without being too intense when I was injured - and talking while rowing was the way I did that. And it's stuck. Most people seem to either a) Be ok with it, or b) Hit the mute button! Regardless, I'm glad you found this useful.

[@sotampacane]

Stretchy John rules!

[@jamesincornwall1]

Rowalong Treasure Hunt

[@rowalong]

Amazing! Keep on watching RowAlong videos and hunting for the treasure!

[@lumiereimul]

“Not in the shower” 😂

[@rowalong]

Safety first!

[@Steaker1100]

Row Along Treasure Hunt

[@rowalong]

Great stuff! Remember to watch the whole videos to hunt for the buried treasure!

[@Steaker1100]

@@rowalong Thanks! Of course I watched your video with the contest instructions AFTER I posted these!

[@rowalong]

@@Steaker1100 Haha. Well, the question is, do you go back over them and watch them? Or just move on and hope the treasure wasn't in there?

[@Steaker1100]

@@rowalong I'll Row Along with them again! All the ones I posted on where ones I've completed - now I have motivation to go back to them vs going to my standard (40 min mixed Interval vid!)

[@charlesrestivo870]

Never realized you gave up on concept

[@rowalong]

No, I haven’t given up on Concept2. I’m just embracing the fact that not everyone who watches uses a C2 - so I’m making videos with other machines too.

[@jamesmay6895]

Rowalong treasure hunt

[@LaraAppsDataInsights]

RowAlong Treasure Hunt

[@Zsolt89s]

Rowalong treasure hunt