Lose Belly Fat Easily at HOME | 30 Minute Belly Fat Workout by GunjanShouts

[@nirmalmahato9588]

You always encourage me I am very lucky to find your KZbin channel I am 66 kg when i class 8 and now i am 51 thank you for your video

[@nikita.singh.sangwan]

How did you lose?

[@ashwinidamahe8816]

Hello gunjan mam aap ki exercises hume achi lagati hai me bhi aapko dekh ke Exercises karti hu and diet plane bhi bohot fayde mand hai .Thanku so much .

[@taste422]

Hi Gunjan, You are really a gem of a person..Thanks for sharing all the diet and workout videos and by watching your video I have lost 1.5kgs in a week's time. You are my motivation ❤️

[@pradnyachavan700]

Thank you so much gunjan di for this video ❤️ always i kindely wait for your workout videos because its very effective and i enjoy it🤩✌🏻

[@birajghimire487]

Thank you soo much mam.... ❣️ regular viewer from Nepal... Lots of love:❣️❣️ Both of you... Himesh Madan sir and Gunjan mam...

[@iitaian5446]

Loved this exercise ❤️ you just completed my whole week workout routine thank you so much mam❤️

[@JaspreetKaur-xl9dh]

Thanks for uploading the much awaited video..please can you plan for a video that focuses on the consequences of unbalanced nutrition in weight loss journey and how can we avoid it. I have recently experienced hair loss and eyesight power getting increased in my weight loss journey... Inspite of taking all veggies, fruits, home made portion control food.... Suggestions would be highly appreciated.

[@ranjeetanandi6632]

Thank you Gunjan....so much.. I loved each and every exercise...Stay blessed dear

[@siyapadnani8698]

love when gunjan shouts you can do it!

[@shilpi6july]

Awaited video...and so beautifully explained..as if some personal training going on...in fact better than that.. I fail to understand why Gunjan gets so less likes and subscription.. please make her cross million mark...she truly deserves it..the way she puts efforts in each and every video... Shoutout Gunjan..way to go ❤️

[@shaikarshitehseen8044]

Really i just love this excercise....... I feel burning my abs in every single excercise 😭😭..thank you sooo much gunjan 🥰😘😘😘🥺😘😘😭

[@amandeepkour9924]

Finally.........Meri request poori kr di aapne 🙏🙏 thankyou so much 😘😘😘

[@harshaliacharekar1580]

Hi Gunjan, these exercises are awsome.

[@happyhealthbydrhira]

Thanks ...I needed a video like this sooo much...explained in detail..👍

[@priyankapatil5189]

Its amazing the way you teach us! Kudos to you GUNJAN ma'am 👏

[@GunjanShouts]

Thanks a lot 😊

[@babita_pandey2222]

please show how to tight our core muscle during exercise..

[@Shivali1506]

Ma'am i am on my weight loss journey since December. I have lost 10 kgs by eating healthy and exercising. But my lower belly fat is not reducing it is reduced from 40 inch to 38 inch now. Now i am exercising twice a day and keeping fast as well but still i am unable to lose my belly fat. Kindly help me out. My age is 21 years and now my weight is 65 kgs.

[@arshijafri6750]

#gunjanshouts please give the diet plan for working women and you always give very good excercise

[@subhadradas2481]

Thank you Gunjan mam for this video. I was eagerly waiting for this video♥️♥️I follow all your health tips and it was helpful

[@jasbirkaur4552]

Wonderful..thank you so much mam for this workout video.. a much needed one 🥰 love you 💗💖

[@sadhanaprajapati1418]

Hyeee gunjan ma'am please share clg students ke liye weight loss tips and some relaxation meditation and diet plan 🙏🙏🙏 please ma'am...

[@revatikamble1622]

Is it important to engage the core?? Can you please make a video on how to engage the core properly

[@padmamohanable]

Very well explained..keep up the owsm work

[@Sana-gj9ve]

Thanks for sharing❤❤ Can I do this daily?

[@submitkumar6551]

Very nice workout sister

[@anandinisahoo8593]

Very nice excercise for my body

[@truptipawnikar]

Hey Gunjan It's been very long time you haven't posted any workout videos. Please make more engaging and interactive workout videos. Your videos motivates me to do exercise daily. ❤

[@GunjanShouts]

Noted:)

[@sapnaaswani4790]

Hi Gunjan,Like always this one was mind-blowing, in fact no words to describe your efforts to boost the viewer's confidence. Throughout this workout session, you continued to cheer,motivate and pat each ones back for able to compete the exercises. I am yet to come across a person so dedicated, concern and motivating like you.Hats off.Looking forward to more such intense workouts. Stay blessed.

[@aishanipppramod751]

Definitely going to try it tomorrow 😌😇

[@jehansunar765]

Of Nepal Thanks so much..

[@kulwinderkaurgill5861]

Awesome workout

[@vrindakakkar8752]

Loved it ❤️! Please upload more workout videos ❤️❤️

[@solanki3933]

Someons plz reply what to do on very first day of weight loss journey? really needed

[@Read_it_with_me]

Exactly what I needed

[@Sukanyavalleru]

I can able to do all those except the last plank ..thank you 😊 for your video

[@kamaljitkaur1432]

Thanks mam i am kamaljit kaur from Amritsar tell me about work out program 👍

[@jointfamily5604]

Can you please make a video on breast fat loss and arm fat loss Pooja Thank you 😊

[@surbhimishra4860]

Thanks gunjan di, mujhme workout r krne khud ko improve krne ki himmat aur inspiration aapsee hi aayi hai, and this video was BAWAL🔥❤

[@artcraftmano]

Yours all videos are helpful 👍👍

[@tarunabharadwaj9069]

Amazing work out di

[@payelgupta9933]

Full body strength training in this superset patter would be great

[@rehanamallikbeauty.2994]

Great💖

[@sakshibadmera9728]

All the best ISRO

[@kunaljain6847]

Hey Gunjan I just did it. All supper exercises 👌

[@monikashivhare7654]

Nice and I really need this

[@vandana8-f3w]

#gunjan di kya is exercise ko ham daily morning full body exercise ke place par kar sakte hai kuki mere pair me panje me neeche kuch skin problems hai that's why mai jumping jaise nhi kar sakti but ye wala comfortable hai please reply me🤗🤗😙😙🙏

[@priyarawat9132]

I lost 10kg with the help of this video thank you mam❤❤❤

[@ritusaraf7718]

Thank u ma'am..can u plz do next series with dumbles?

[@bhaktipatel5115]

Thanks di aapki sari videos me Dekhati Hu and I lose 4 kg weight Lose in a month aapki sari Receips yummy and tasty he and I follow your diet plan completely Thank so much Di.

[@swethajain232]

I try this tomorrow 🤗

[@shikshabudhwar1583]

It's really work 🔥

[@jayraghealthyrecipes5404]

Hi mam could pl give us south indian healthy alternate payasam for festivals (with low calories & without white sugar)

[@shivaayverma8132]

Mam pls back ke exercise ka video share kare

[@harshaliambelkar2072]

Muze middle backpain hai. Kya mai video me dikhaye sare workouts kar sakati hoo? Ya phir muze konse workout avoid karna chahiye??? Plz reply

[@jatinsaroa9965]

Hi Gunjan I like the Russian twist better.

[@kaurg8823]

Thnx di for this video. I really need this.

[@pallavichavan1926]

Please do video on arm exercise please

[@isisunayak]

Impact of Upper abs Crunch exercise feels on my abs for three days so i have no power to repeat it again after three days for same feel. Last two circuit is easy that includes in my abs exercise

[@somapriyachakraborty8475]

Mam beginner workout plan series please

[@babita_pandey2222]

hello gunjan... daily can we do this exercise? in a week? another question is , can we loose belly fat and thigh fat by only doing this exercise?

[@p27bts78]

My most wanted video

[@swastika_chauhan]

at starting it is difficult can we just skip 1-2 excercise? like side plank it is way more hard than i thought!

[@manjarisingh4966]

Wonderful exercise but I hve cervical pro so in this ex how can we do first exercise

[@JaspreetKaur-dk1ts]

Dear Pl menopause Mai weight loss diet share kardo

[@anubhutimehta1260]

Love it!!!

[@poojasonavane]

What to eat after this ? N wt to drink Plzz tell diet

[@madhusmitadutta9488]

Di next video jumping exercises, pls 🙂🙏🏻, And this video is really work,ap se bas one request he break time ap thro ra break le ,एसे तकलिफ में ढेख कार आमे आछा नेहि लागताहे।

[@shivvypandey8151]

Please make a video on workout wear

[@স্মৃতি-সরকার]

Please give Ramadan diet plan to lose weight...

[@rajchudasama1073]

Hip& thighs fat loss video please

[@leelashakya9985]

Super ❤️

[@IISHIT.MAHAJAN]

Hi mam.. slip disk me Bally fat loose karne ki exercise batae please

[@Learningpathsala-f9u]

Hey gunjan can a c section moms can also do this excercise ?

[@shrutiagarwal8282]

Hello Mam I want to ask should we use herbal life nutrition product for weight loss Mam please guide I am having pcos and I am overweight

[@sumaiyaqureshi7765]

Mam ramadan diet plan share kijiye na

[@rekhasonyrekhakumari6299]

mam please PCOS special diet plan bataiye please please mam

[@sonalipatil5614]

Diet ke liye nashta aur meal me oil, salt Kitna Dale?

[@vartikasingh2562]

I'll show up tomorrow here!

[@sanskriti2825]

U r just amazing di❤️

[@Lucky_girl24]

Got much energy 🥳🥳🥳🥳✌️✌️✌️

[@delightindance8975]

Mam just hit it n you are best motivation 4 me❤️

[@premlatanageshwar7469]

Please make video on planks

[@himani309]

How much calories we lose in this exercise?

[@sapnagopalka9053]

Ye workout c section k bad bhi kr skte h ?

[@pradnyachavan700]

Hey gunjan di i follow your every video and tips to lose weight and now i almost loss 16 kg bt now my weight is stuck i try very harder and give all my efforts but still i didn't get my expected result so what i have to do? Please answer

[@abhishekkumar-ek3jj]

Belly fat ke liye diet kya lene chahiye

[@patelbidhendrabhai2296]

Hi I don't feel burn what should I do Please helps 😢

[@poojagavad3988]

Can we do this exercise after c section

[@priyankawani17]

I love this video.

[@meghnajhawar9648]

Pls add trending music n make belly flat workout video

[@shimmergirl6461]

Can ladies with dr can do this?

[@jassss7202]

Hi, lots of love from Germany🥰! I love watching your videos, but I have question, I want to ask, how to deal with binge eating, when u want to lose weight?

[@GunjanShouts]

What if I tell you that the next video I am working on is "how to deal with cravings?" I hope that video will help you. Currently I am doing some research around that topic so you will get a video within next few uploads :)

[@jassss7202]

@@GunjanShouts Thank you soo much!! I am waiting for your video than

[@akashsamanta421]

Control on it, ask your family to help 🤷‍♂️

[@gouriacharjee7894]

My thighs are burning more then my belly Am I doing it wrong?

[@Life_with_Ashita]

Is this workout helps in pcod ?

[@maheenmajeed7514]

how many calories are burnt in this

[@snehatallapu]

Didi can you do a no repeat exercise

[@ek48955]

It's really helpful in loosing belly fat?without deiting

[@GunjanShouts]

No workout can work without a good diet.

[@nagmaafsari8738]

Nice mam

[@poojachhikara6555]

Mam Tommy kitna mahino m km ho jayega

[@madhurimadutta4014]

Thank u for this package workout video. Take ❤