Get Full Knowledge about CARDIO | Why we do cardio? Does it Burn Muscle | Info by Guru Mann

Get Full Knowledge about CARDIO | Why we do cardio? Does it Burn Muscle | Info by Guru Mann

[@frontendbuddy8634]

x1.25 is perfect speed for this video. Trust me :D

[@rishabhsahu5639]

baat me dum hai

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hahahhahaahahahahhhahahahahahahahahhahaha

[@rohin005]

Thank you

[@MadaraUchiva]

I watched at 2x

[@Avinashrajput918]

I watched it 1.75

[@riddheshzaveri8103]

Probably muje to aaj tak ek hi insaan ese mile hai jo har ek fact ko itna deep me samjate hai. Hats off to this man! Guru Mann Sir.

[@zeeshandongre]

I think your parents knew that you're going to be real Guru❤️

[@kuchhbhi6080]

Funny but true

[@riyagumber9558]

From Guru Mann to brother of India From KZbinr to legend From 0 to 2M Subscribers From a loving husband to beautiful father From Nutritionist to teacher of other fitness ×KZbinrs× From Guru Mann to threath to whey retailers here we have guru mann community rising everyday! HAPPY 2M FAM💖 I CAN SURELY SAY ONE MORE THING WE ARE MOST LOYAL FAM ON KZbin ❤ WE WILL STICK TILL D END ✌

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Riya Gumber yaaaaaayyyyyyyyy She is backkkk!!!!!

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Riya Gumber hey superrrrrrb Comment we missed u😘

[@fitnesslover3852]

Riya Gumber Welcome Back😊

[@RajveerSingh-qc7ws]

Riya Gumber 👌👌👌 Comment as always

[@medipakpagare]

No one can teach us as better as #gurumannfitness He is not selfish as others. Because he knows that more than 2 million people are watching him.

[@vickygupta6349]

Hmm he is one & only..

[@shezialive426]

Yes u r right.. and i love this man

[@anonymous-qm6pl]

We are stupid ka naam suna hai

[@mtmadv7872]

Guru maan + jeet seelal = one need no personal trainer ....both very generous genuine and based on scientific fact

[@siddharthsasane1046]

Easy word does not exist , It does exist , but it does not exist easily - Guru Mann ♥️♥️♥️♥️

[@imshobhitjangra]

Mkke ki roti sarso ka saag ..... Mkke ki roti sarso ka saag ........ Guru mann bhai h sbhi youtubers ka baap 💪🏻💪🏻

[@avthegamer8736]

Fitness youtubers**

[@kratos12384]

Lame

[@Vasujoshi1307]

Jeet selal is also good

[@vikashindustani4968]

Vashu Joshi nope 👎

[@Vasujoshi1307]

@@vikashindustani4968 why buddy

[@knowledgedetection9142]

Bahut badhiya smajhaya sir..nice very good..

[@afsarkhan10182]

Cardio is an exercise for heart, lungs and 🧠. (Very important) so stop listening to anyone and start doing. Cardio state: when heart beats 50% more from normal (110-190 ) Cardio exercise : cycling, rope skipping, running, jogging, swimming, dancing etc etc. 💯 Be motivated 🙏🔥

[@shinamkhan6009]

Sir bhut acha topic cover kiya hai💓💓💓💓💓

[@ersatnam]

ਦਿਲੋਂ ਧੰਨਵਾਦ ਗੁਰੂ ਮਾਨ ਪਾਜ਼ੀ,,, ਬਹੁਤ ਹੀ ਜਰੂਰੀ ਜਾਣਕਾਰੀ , ਤੁਸੀਂ ਸਾਨੂੰ ਦਿੱਤੀ।

[@-1..]

*_LEGEND._*

[@nagmanoor6642]

Love guru maan... one and only guru of India 💝

[@jagdeepsinghbatth8840]

r u girl

[@TheShaileshg83]

Hats for knowledge ! And more importantly sharing it everyone

[@vaibhavkheni745]

No one will give you this knowledge... Like for Guru mann!!! ❤️❤️❤️❤️❤️

[@vaibhavkheni745]

chappan tikli try... Google too if u can get... This knowledge..! Lol u will not understand... I can bet...! That is difficult language...

[@viditkumar02]

I don’t understand how anyone can dislike this video? I mean how stupid and dumb you have to be to dislike such an amazing detailed video which has given information worth thousands of rupees.. one can get this information only if they are having a personal trainer which is a good expense for some. Amazing work sir! 💪🏻❤️

[@luthercharles3025]

Dear Mr. Guru Mann. There are many out there who are spreading misinformation about cardio, that cardio destroys muscle. Your video has dispelled that myth. Thank you very much for the information.

[@poojasanas6932]

You are amazing Guru Mann finally a video on Cardio👍🏻 I do cardio everyday and everybody keeps on telling me not to do so as it causes muscle loss nobody listened to me but finally a video now✔️

[@namastefitnesss]

#Guru ko Mannnnnnnnn...👐🏻❤

[@Adv.Shikhar.khatri]

Chup kar

[@chandandehariya4015]

Sabse achi knowledge yaha milti he ....thanku gurudev❤

[@garvsharma6454]

Sir u upload worlds best informative videos 🤗🤗🤗🤗

[@radhayshyammittal3231]

14:56 that's why I love guru maan 💗💗👏🙏

[@KULDEEPYADAV-zv5uj]

The most telented person to explaining about Fitness

[@rohannaik2053]

Fantastic!! Very important and needed info for every single person! Thank you Sir!

[@SohelKhanOfficial.]

This man is knowledge's thunder 🌩

[@rajitsharma5977]

This video is very helpful for everyone

[@AmitKumar-sy8pb]

Sir , your knowledge is out of myth... Love u sir

[@sarangacharya7317]

Wow.I swear nobody gives u such a detailed and gud information other than Guru Mann.I respect you Guru Mann...Yaar !!!....Do keep up the gud work u are doing.I guarantee your Mission for fit India will be a success.Respect🙏

[@jagdeepsinghbatth8840]

😔😕😕😕😔😔😔😔

[@alokgupta563]

Your knowledge represents your name. And you deserve dat name. Respect.🙏

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Best way to find "how to identify good gym trainer" Ask him "do u know GURU MANN?" If he says yes then he is eligible to become a good trainer Hit like if u agree and if u have asked the same to ur gym trainer? And u also Riya Gumber aapne bhi apne gym wale trainer se pucha tha na ye sawal

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Ajay Butwani Even my trainer is fan of Riya 😅😍

[@riyagumber9558]

Fitness Freak awwwwwwww❤❤❤❤❤❤

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Riya Gumber hahahaaha

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Riya Gumber r u on insta riya... lets mke a grup of gurumanian

[@riyagumber9558]

mayank rathore no yr I m not on insta

[@asharjamal1027]

Ultimate information! Standing ovations to you! Hats off Guru Mann Sir. There were lots of myths in my mind related to Cardio and all of them are blown away just because of your awesome video! Full of information! Thanks a lot!

[@rajatkhanna7922]

The real guru 100% authentic knowledge available here

[@the_sharma_siblings]

13:42 for loss of fat

[@FactsTube69]

Legend

[@hardik2388]

Hats off #GURU MANN ..priceless information.

[@sandeepsingla3973]

So High abe hats off hota ha 😂 Hands off ka mtlb to hath mt lgao hota ha😂😂

[@hardik2388]

Angrez k ghar me chaprasi tha ka lauru

[@rameshwaram8697]

So High chutiya

[@shailendrarathore6433]

So High chal be chutiya.. it's a real sintific information guru sir says..

[@Ravi-pk4yl]

true yeh information bahot jaruri tha

[@imaliazhar600]

One of the best teacher on earth LOVE FROM KARACHI PAKISTAN.........

[@riyapatel4741]

Amazing information. I m a cardio lover. I love running. And everybody is like dont do so much cardio you are losing your muscles. Thnk u so much

[@medha.mukherjee]

Same here

[@aadilgaffar7439]

Riya Patel dame to same me

[@cryptovlogger9142]

Hey girl, u can do cardio if juz fitness is ur aim.

[@ysl6900]

easy n fully understandable. whos up in dec 2018??

[@rajeshverma238]

Extraordinary personality excellent information

[@TARIKBLOG]

Cardio chapter complete 😇👍🏻

[@YashJain8894]

Thank you Sir. I am a Nutritionist & fitness coach This myth is circulated everywhere. You just made our job easier.

[@yugalkishor5329]

Love u love u love u .... Perfect trainer in the world ...

[@sagarchinna4682]

Thank you so much gurumann. You explain everything so clearly.

[@sumitnachankar6278]

Thank you so much sir for this important detail about cardio

[@dharmindersingh6023]

worlds best fitness trainer GURU MAAN

[@brunoslifebullybruno1618]

U are the best trainer in world really sir 💪💪💪🙏🙏

[@aritrachatterjee8660]

I like the way you explain all fitness related informations in a detailed manner.. thank you sir for your guidance...

[@Ak353-d7u]

Guru sir 🙏 huge respect

[@rajg4512]

Thank You Guruman! I was never doing cardio because of that myth!

[@tahajilani8600]

Respect from pak 😍 Very nice and informative video

[@UmerQaisar]

Bhai Bhai Bhai.. A great Teacher we all have for free

[@Dv-rh7uu]

*Sir aap samjate bhot achha he, Sab kuch dimag me fit ho gya*

[@Dv-rh7uu]

chappan tikli tu tarun gill he na ke rohi khatri bta be

[@tanmoyacharya1811]

Living legend!

[@bhaumikhirulkar3004]

Awesome information sir.. Koi bhi esi detail me nahi smjha skta... No one. Thank you sir

[@hirengajjar6109]

Thank You Sir...!!! Great Knowledge to Gain for Cardio from this video..

[@fenil1766]

Perfect 👌 and useful information.

[@ankitmaan9513]

sir sach may aap bht acha samjhaate ho with proper logic and science..touch ur feet... god bless u

[@diptosingh7532]

Thanks for the information sir...

[@ajaygarg4281]

Thank you so much for the information sir I was also very confused about muscle loss

[@DEV-l7k]

Guru mann,jeet selal and abhinav mahajan are best explainers........they explain every thing 8n scientific way👌👌👌👌👌👌

[@manojsaini0017]

Guru maan.. the best

[@vinishbhaskar7134]

I salute u sir.u r really contributing a lot in Mission Fit India.

[@bunny5886]

Aakhir kaar clear ho gya concept 😌

[@ashurana4398]

Apna guru bhai 💪

[@ajaybagh1628]

Guru man great ho ap 💕💓💞💛💗💚💖💙💟👍👍👍👍👍👍👍👍

[@kalsangchoekey1523]

Oh I use to think lot of cardio , I will loose lot of muscles . I do 15 to 20 min fast cardio before my workout n follow up by 15 min slow cardio. Now I will try to put more cardio in my training. Thank u sir for the knowledge. Always greatful....one of ur biggest fan

[@lovekeshdigwal1827]

I hope my biology teacher was as good as you in explaining these kind of topics..... Very informative...

[@shivshankarsuryavanshi7898]

Vakai me guru bhai aap jaisa koi nahi cardio ke baare me bohot achchi information di hai aapne ❤❤💪🏻💪🏻🌹🌹🙏🏻🙏🏻 Jai hind 🇮🇳🇮🇳

[@kirteejarag4250]

So valuable information,nice very good

[@mohitsoni7887]

He is god for me itna saara knowledge gold mine of knowledge 😍💪🏼

[@adityasaini7165]

Good information..👌👌

[@faisalbaig268]

Aditya Saini follow me I'll follow you

[@flightofficer4259]

Ohh my God ...Mind blowing facts .i wish every human being should watch these facts once for a healthier life

[@Anandkumar-kx1bx]

Good explanation. I was under the impression that if we do daily cardio, muscle loss takes place.

[@daewiz6316]

Watch the video in x1.5 Kuch skip nhy hoga n video v jaldi se end ho jayegi :D

[@Vichitra_chalchitra]

gajab bhai , mene aise hi dekha

[@ayushhh2013]

I watched in ×2

[@chintankahar623]

Haha thanks man

[@dwightk.schrute5291]

KZbin par fast karne ka option nhi h

[@umanegi5208]

I have tried this nice yar👍👍

[@tayyabaaslam76]

Ap buht acha teach krty hain.....thanks for guiding us👍

[@apnatimeaayega5931]

in this video, I love your heart Design......Guru sir...

[@royalsroyals5841]

Great knowledge Logically told bro Aap to guru hi ho💖💖💖

[@zaashansiddiqui4762]

Perfactly narrated

[@deepakjangra6669]

Guru mann sir No.1

[@mateensheikh2230]

Worth the time 🔥

[@rohitseth6615]

Sir You Gave a Complete and Clear Info regarding The Cardiovascular. My All doubt regarding this are cleared right now.👌👌

[@nimritasaha4247]

I love this video...

[@honeypatti7871]

Proud to be Punjabi guru Bhai , ultimate information

[@jagdeepsinghbatth8840]

😀😀😀

[@rishabhpawar8714]

Thank you sir for the information

[@prabh_G24]

bhai log watch video at 0.5X 😂 guru mann ji ese lag rhe hai ki daaru peeke bol rhe hai 😂😂 no hate, guru mann is awesome

[@karanpreetkalra]

😂😂 marge oye...too funny

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Hahaha😂😂🤣

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😆😆😆😆

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🤣🤣🤣🤣🤣maja aagya yaar

[@utpatangnwnw]

Aaj ke bad comments me na dikh jaiyo tu 😆

[@manindersingh-cl2ez]

Mission India fit...

[@PrinceKumar-ps1pe]

Thnx sir..Lb u..tuc bht vdiya Knowledge diti

[@tradingdiscussion]

youtube you have to add love button ;) like is not enough for maan saab

[@salilmahajan5596]

U r best in the whole world

[@mateen_trainer]

Perfect explanation

[@sachinarora01]

My 1st ever comment on any KZbin video “THANKS”

[@parichayanayak8784]

Boy-Bhaiya me mota hun! Bro- Toh kya hua? Boy- bahut hi jyada Bro- Ye dekh gurru Mann ki vdo After 1year Boy- Hi bro see my abs! Jai gurru mann

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Parichaya Nayak follow me I'll follow you

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Laudr kya likh rha ..andhr bhakt ho tm gurumann k

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Parichaya Nayak Bro this guy is also doing well check zarur krna yk baar kzbin.info/www/bejne/h2HdlGR5pqd8a5Y

[@parichayanayak8784]

chappan tikli Tere Se acha tha hun rahunga!

[@devapatel5979]

आपके द्वारा दी गई कार्डियो पर जानकारी सराहनीय है इसमे अपने उन दोनों लोगो को बहुत से कार्डिओ सिखा दिया जो मोटे है या दुबले

[@abhisheksharma-ph2xy]

This is what i am looking for , thank you so much for this incredible knowledge sir .. RESPECT 👏

[@yashrajpatidar229]

thanks sir for better explanation.

[@mirmusajan7497]

Very Very Informative Video.... Thank You Very Much Sir... Aapki Videos Se Bht Kuch Seekhne Ko Milta Hai👍👍👍💯💓

[@MrPankaj93]

Thanks bro for the information...i have been doing cardio since last 2 year's...i do those of fitness blenders cardio...also had heard that cardio causes muscle loss hence was kind of worried as many videos r available on u tube about that...but u have explained it very properly & I am very thankful for that. Please share some information about diet need to consider post cardio exercise. Thanks bro

[@shreyasidas3640]

I've rarely found exercises as good as those programmed by fitness blender. They've actually helped me immensely in increasing my fitness.

[@priyanshusinha8159]

When ur crush sits next to u... Heart rate increases So it's a form of cardio Hence,Proved..!!

[@Thelastsamurai77]

that was good

[@Akhand_war]

Yeah boy 😄😄😄

[@rohitbodra6561]

haan bilkul passina bhi nikalta hai, you are right

[@dronchaks]

Wow . You are explaining things in a lucid manner..after seeing this video I am going for cardio.

[@varunkanojiya2543]

130 dislike wale Rohit khatri k fan h Chest ki calories 😂😂😂😂

[@Omar44512]

varun kanojiya 130 Wale hadharam hain

[@pubggodyt1476]

varun kanojiya Mujhe lagtha hai ki Rohit khatira na ith Na account banaya hoga dislike karna kaliya🤣🤣🤣🤣

[@vikashindustani4968]

442😂😂

[@worldliness1618]

khatri chutiya hai

[@vikashindustani4968]

vishnu meena ab to sabko pta chal gya😂😂