ಹೀಗೆ ಜಿಮ್‌ ಮಾಡಿದ್ರೆ ಎಲ್ಲಾ ಕಾಯಿಲೆಗಳು ಬರೋದು ಖಂಡಿತ..! | What To Eat And How To Do Workout In Kannada

🍏💪 Unlock the Secrets to a Healthier You: Mastering Diet and Workout 💪🍏
In today's fast-paced world, finding the right balance between a proper diet and an effective workout routine can be challenging. But worry not! Vistara Health brings you an exclusive guide that demystifies the complexities of nutrition and fitness. Whether you're a beginner or looking to refine your health journey, this video is your go-to resource for all things diet and exercise. 🌟
Join us as we explore expert tips on crafting a balanced diet that fuels your body and workout strategies that maximize your results. From understanding the basics of nutrition to designing a workout plan that fits your lifestyle, we've got you covered. Don't forget to hit the like button if you find our tips helpful and subscribe to Vistara Health for more insightful content on living your best life. Together, let's embark on a journey towards a healthier, happier you! 🏋️‍♂️🥗
Remember, your health is your wealth! Let's make it count. 🌈✨
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ಹೀಗೆ ಜಿಮ್‌ ಮಾಡಿದ್ರೆ ಎಲ್ಲಾ ಕಾಯಿಲೆಗಳು ಬರೋದು ಖಂಡಿತ..! | What To Eat And How To Do Workout In Kannada
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Vistara Health | Vistara Health Kannada | Vistara Health Plus | Mental Health | Physical Fitness | Health Tips In Kannada | Kannada Health Facts | Fitness Tips | Women health tips | Ayurvedic Health Tips | Homeopathy Health Tips | Home Medicines

[@shrinivasm6983]

Super homemade food diet Ravi sir 👌

[@MaheshMaheshbm-rb6lv]

Ha lady ge ha doctor ge makuk od dange heludri Ravi air ❤❤

[@sannidhitv4557]

Ravi Sir ಸೂಪರ್ ಥ್ಯಾಂಕ್ಸ್

[@mink186]

Kannada matadavrige Matra show ge invite madi .. doctor English jasti matadtidru.. Ravi sir super

[@Sathyaraj19]

Ravi sir👍🥝🥦🍅💪

[@JayasuryaYadavOfficial]

Nanu homemade diet madi Mr Bangalore Bronze medal Bantu💪

[@mkanilkumar748]

True sir

[@JayasuryaYadavOfficial]

Thumbnail Alle disrespect madideera gym ge😂

[@kumarcv6319]

Ravi avru yenu extra madbedi anta heltidare dr malati avru Yela madi anta heltidare

[@ParshuJivan]

ನಾನು ಇನ್ನು ಪೂರ್ತಿ ವಿಡಿಯೋ ನೋಡಿಲ್ಲ ಆದ್ರು ನಿಮ್ಮ್ ಮಾತು ಸರಿಯಾಗಿ ಇದೆ ಸರಿಯಾಗಿ ಹೇಳತೀರ ಸರ್