The Mountain: Full Day of Eating | October 2021

I want to show you what I´m eating to prepare my body for the fight.
Also just to show you guys how my days are and give you insight into my personal life!
Welcome to the Channel bro!
GET THOR´S APPAREL hafthorbjornss...
GET STRONG THE RIGHT WAY! thorspowerprog...
STRONGEST GYM / thorspowergym Thor's Power Gym - Day Passes available on my website!
My Sponsors:
The Beard Struggle www.thebeardst... HAFTHOR 20% OFF!!
REIGN BODY FUEL reignbodyfuel.com
Rogue Fitness: roguefitness.com
SBD: sbdapparel.com
REVIVE: revivesups.com Use my code for discount! THOR
King Kong Bags - kingkongappare...
Transparent Labs Supplements transparentlab... Use my code for discount! THOR

[@blueneptune5860]

I like Thors style -no bragging just happy family and great food.The little one is starting to look like his dad in the eyes.

[@cedric7751]

I know some other guys who do house tours and have entire rooms filled with statues of themselves. Not saying names tho ;)

[@bagaskarahadjarputra6070]

@@cedric7751 yea I definitely know who you mention with LOL LOL

[@R3dCol0r]

Thor looks... tired for some reason, or rather not amped up. Eddie Hall, even tho his defenses are complete crap, does look more eager to fight. Eddie wants to really knock Thor out. I think Hafthor needs this eagerness as well, if he really wants to win. A certain anger, a desire to punch Eddie's lights out, for real.

[@Mossyz.]

@@R3dCol0r Anger vs experience ......Let Eddie be angry and all badass ..it is being calm and calculated what will win the fight .just wait and see.

[@R3dCol0r]

@@Mossyz. Neither of them has real experience, they are both newbs. And eagerness to fight is important.

[@ragebows8490]

Thor seems like a great dad, he just wants to pick the kid up every time he gets the chance. Super cute.

[@tekqn4368]

I was thinking the same thing it’s adorable

[@aaronbarlow4376]

Stormer is super adorable.

[@carlgranath7880]

I just know that hafthor is a wonderful father and husband!

[@Nirsterkur]

💯✅

[@tahdah8605]

The difference between thor and eddie is if larry post a pic with thor’s head decapited to support eddie, thor wouldn’t care and would shake larry’s hand like nothing happened

[@zoidburg2975]

Something tells me you know very, VERY little about Thor… 😂😂😂😂

[@tahdah8605]

@@zoidburg2975 he knows the difference between a serious post or some fun post to hype a boxing match

[@zoidburg2975]

@@tahdah8605 confirmed.

[@Decenium]

Eddie is a child in a man's body, this much is known

[@zoidburg2975]

@@Decenium That, I agree with.

[@CloudJack]

Thx for sharing your diet with us. Your son looks big like his dad.

[@xinsanedefeatx]

Will be interesting to see how big he ends up with his parents being on totally opposite ends of the spectrum lol Haha just realized it looks like he has Thor's torso and his mom's legs 😂😂😂

[@LegoPenguin94]

@@xinsanedefeatx im guessing most likely in the between the two heights

[@sieunhau1]

@Billy Cain you’re right, me and my medical friends all guessed that Thor’s son will end it up at 6’2 or 4.

[@ronnana694]

@Billy Cain my mum's 5'3 and dad's 6'1 so I should be 6'3 but I'm 6'5 last time I measured like a year ago

[@justsomerandomguy9547]

Impossible to tell, my mom was between 155-160 cm in her prime, father was 175cm, and here i am at 193, mr brothers are 184, 182 179. And i look like my father when he was younger and look like the rest of my brothers so it's not what you're thinking.

[@Primus_Phallus]

Thor is such an inspiration. A good family man and all around good guy. More men should look to emulate this type of people

[@Nirsterkur]

I'm one of them. I want be atleast 10% of how good, happy and successful Hafthor is. He inspires me as much as Sly, Arnie, Ronnie and John Brzenk. 🙂❤️

[@hw4halbmenschhalbtier726]

Well he abused former girlfriends idk about that man

[@Nirsterkur]

@@hw4halbmenschhalbtier726 Slander.

[@abdullahaldookhy]

Your son will be proud to have such a father⭐️

[@Nirsterkur]

A billion percent agreed! ✅

[@OldCanadianguy953]

Watching you with your wife and son enjoying time together, that’s a wonderful thing!

[@bagaskarahadjarputra6070]

i felt chill ... just pure chill everytime Thor's brought his vid content to his daily life, even better with Thor's new form. It could easily tell how he just wanna live a settle relax life with a family. Thank goodness he made through to this :)

[@gregthomas8292]

Bro i appreciated the videos !!! I trying to hone in on ky diet for bodybuilding but just to hear the dedication you put in and the variety makes me better as an athete. Thor keep doing what you do !!!👊💪

[@Nirsterkur]

That's true. 100% agreed.

[@championerra1400]

I love that Thor cares about his family above everything!

[@Nirsterkur]

This is such s beautiful video. Deeply Inspired me to be a good father one day. ❤️

[@sno0p3r]

Future content ideas: more family content in the vlogging format. How do you spend your time when you aren't sleeping, training or eating. Dates with your wife, visiting parents, going shoping and all the day to day things.

[@desertsavagery]

Yeah honestly that would be a very cool video, Thor's rest days.

[@Nirsterkur]

Highly recommend you join Thor's Twitch livestreams. 100% raw and uncut content, 100% live! It gets even better, we can participate thanks to the live comments section!

[@kazemian]

You can try nasal strips to help expand your nostril. In addition, in terms of medication you can take Flonase to help decrease and breakup mucus if present. Vicks, also helps open the airway as well. Hope this helps. Good luck on your training. May be best man win.

[@alexandrecaron9840]

I was about to write the same thing 😅

[@thermalmedia6454]

Might also want to check out The Oxygen Advantage method

[@rageagainstmyhairline5574]

@kazemian Nasal strips are great. They stop you snoring, too. You can get them in a bunch of different colours and stuff so you can sort of use them as a facial accessory and make it your 'thing'. Like Eddie has a mohawk, Thor can wear a nasal strip. Mometasone furoate is another option for a nasal spray that helps clear mucus etc. You spray it up there and within 5 minutes it's like your nose gains sentience and attempts to expel all the mucus out through your nostrils - you don't even have to sneeze or blow your nose, it's already on its way out! I mean, you DO have to blow your nose after about 5 minutes because it all like congregates around your nasal cavity and every time you breathe you make snot noises. I know about these things because I did too much coke when I was young and ruined my nose. When it was at its worst, I had to actually hold my nostril open with my fingers in order to like sniff mucus back if I had a cold or something. Luckily I stopped before it completely collapsed, but it's crazy how much damage impure coke can do to you over the course of six months even if you only do it at weekends. So don't do it, kids.

[@quandmeme9970]

You can also train your facial muscles like you train other parts of your body. Some muscles expand face to the sides. And you can also stretch and relax your muscle which is responsible for your mouth going down, which not only makes you look much older but it deformates face and its practical functions. Also strengthen you nose muscles. Search for facial yoga.

[@AC_Bikes_400]

Tylenol sinus severe for extreme situations; might also get food sensitivity test to see if maybe food is causing congestion.

[@Nirsterkur]

Pronouncing Stormur's name myself in the exact way Hafthor does (every time I see him) 🙂 makes me so happy! ❤️ It's such a beautiful name.

[@PhilosopherPrince]

With regards to future content ideas... Perhaps you can speak a little about training theory of how you use to train. Now that you are retired from Strongman, there is no point in keeping any more secrets, right? How did you use to periodize your training; off season vs competition prep f.ex.? I am sure many people would be interested in that. Much love from Denmark.

[@Nirsterkur]

Greetings to Denmark from Sri Lanka for the good question! ❤️

[@patrik7816]

Yeah awesome idea, that would be very interesting to watch! :D Skål from Sweden! :)

[@MatsVederhus]

He’s already revealed all his secrets. It’s called Thor’s power program.

[@olivergellertjohansen1115]

Tak skal du ha broder

[@GeorgeB._]

Sure he will tell you all his tricks🤣🤣🤣 he can make good money with it

[@niceapes]

I loved the fact that he is always watching his son and when he falls, he cuts the interview right up and runs to pick up his son

[@randomize9642]

Thor relaxing and being healthy with his family... lovely!

[@reptileroland6147]

i actually have alot more respect for you now. seeing how you just drop talking or anything for your son and the love in your eyes , its epic man. i am now a fan. glad you and your awesome little family are doing great can see the love in all 3 of yalls eyes and actions. to me actions speak so much more than words.

[@angusmitchell4026]

ngl thor you have changed so much since your days in the world strongest man its amazing how you have come since those days looking amazing btw keep being awesome

[@Nirsterkur]

So true.

[@muratcandemir5155]

Peppermint oil is an excellent way of expanding the airways and clearing the nose. It also helps you breathe in more oxygen and increases performance especially on cardiovascular exercises. There is a company called hustle drops and I believe they would be more than happy to sponsor you as well.

[@dangleeszak2323]

@EMINEM omg it's Eminem

[@Saskatchetooner]

🤣🤣🤣

[@Nirsterkur]

Now I don't just want to become a Champion like former Hafthor but also a Champion and a great family guy like current Hafthor! Thank you for the continuous inspiration Champ! Lots of love and respect to both the former Juggernaut Hafthor and the current Superman Hafthor!

[@topdog5252]

Indeed. Very nice to see a day of Thor eating and staying healthy and friendly

[@Nirsterkur]

@@topdog5252 I agree my friend. And this is such a beautiful video isn't it? This video inspires me to be a good husband and a father one day.

[@rdgrdmedflde3661]

@@Nirsterkur could you do me a massive favour and write the measurements of Eddie’s bench, squat, log and deadlift vs Hafthor’s bench, squat, log and deadlift. I am trying to argue an Eddie fan and he said Eddie is statistically strongest man on Earth, yet i remember you commenting something about Hafthor having a bigger amount of weight with his prs plused together.

[@Nirsterkur]

@@rdgrdmedflde3661 Sorry for the delay. Here you go: BRUTE STRENGTH: Deadlift, Squat, Bench and Log: Zydrunus: [447.5*], [453*], [286], 228 = 1,414.5 Brian: [467.5], [410], [245*], [211] = 1,333.5 Eddie: 500, [405], [300], 213 = 1,418 Hafthor: 501, [460], 250, 213 = 1,424 For Americans: Z: [987*], [999*], [631], 503 = 3,120 B: [1031], [904], [540*], [465] = 2,940 E: 1102, [893], [661], 470 = 3,126 H: 1105, [1014], 551, 470 = 3,140 Key: Numbers which are within [ ] brackets are done during training or not sanctioned by a governing body and not infront of a credible referee. The * indicates that no actual 1 rep max was done but a double (2 reps) were converted into a speculative 1RM using a standard 1RM calculator. Below are only claims/ no video proof: - Z's Deadlift, Squat and Bench - B's Squat - E's Squat and Bench Therefore nobody can prove them with irrefutable evidence, and nobody knows whether they actually happened or not. Additionally, Brian's Squat is not even source quoted, it's just mentioned in Wikipedia without any reference (where any unauthorized person could have edited).

[@melissalytle2640]

I love seeing you with your family. It’s so refreshing seeing this side of you.

[@JustinMcBucketss]

Really great video. I would enjoy more stuff involving your daily life

[@Hafthorjulius]

Roger that 😎

[@DonCron]

I had the same problem with my nose. Surgery helped. It's a pain in the ass for ~5 days but after that I've felt reborn. It was 10 years ago and I still breathe perfectly through it.

[@mysteryguitarrkidd]

was it deviated septum ? and did your nose shape change also ?

[@jamestice3594]

ahh so bittersweet watching thor now, so happy, so humble. Love seeing him be a good dad and enjoy life. Not sad that he quit strongman, just glad that it happened

[@joecook1298]

Hi mate, I train daily and have had a similar issue with getting air through my nose compared to mouth when doing cardio. I was given advice to train this specifically by doing intervals of closing my mouth and doing only nose breathing whilst on a bike or cross trainer. It makes cardio harder and helps you learn to breathe better through the nose. Hope this helps.

[@brother_chase]

Yessssss!!!! I do this it is incredible!!! Game changer!!!

[@jakersaridakis]

This is wonderful to see Thor care so much about his health and body. I appreciate the tips and tricks! What an awesome family too haha

[@gerritjnrbester7487]

You know Thor,you are such an amazing person and I really do hope you and Eddie can make things up after the fight.

[@Nirsterkur]

I personally believe this is one of the most beautiful videos Hafthor has ever uploaded! I'm watching now for the 4th consecutive time...

[@allrightsreserved3237]

I still cannot believe the transformation of Thor since the strongman days!!!! Personally I think he needs to bulk up his triceps for maximum power when shooting out jabs. Funny how the biggest guys, like Thor and Shaw come across as super awesome guys, while little Eddie is so crass and boastful.

[@Nirsterkur]

I also believe it's good if Hafthor can build all his Bi's Tri's and Forearms a bit bigger but still I think it might not be a very smart idea when it comes to Boxing.

[@Nirsterkur]

Also agree with the second half of your comment. Well said!

[@ML-qj1ur]

He should lose more muscle for boxing. It's notonly about muscle, it's also a lot about speed.

[@tylerrobbins8311]

The lats an obliques have more to do with punching power, but yeah I guess he could work on those to. End of the day he already has more muscle than just about every boxer, Thor just needs to land his jab and he's going to win.

[@tylerrobbins8311]

@@ML-qj1ur Muscle doesn't slow you down arguable it makes you faster, the issue is you'll gas. Tgat muscle burns a lot of oxygen and builds lactic acid and will greatly limit your stamina. Just look at Wilder and Fury, there is a reason Fury has great stamina man is not that big for his height. Wilder put on a lot of weight to fight Fury and was string an fast, he gassed super quick in both the second and third fights though.

[@jcgross6434]

You're an awesome dad and husband.keep doing what you do bro.you are respected and appreciated

[@highlysmiley2303]

Really enjoy his personality and family interaction.... he seems to do the strong thing pretty well too I guess

[@thewhitewolf6715]

So nice to see you and your family together! Beautiful family! And little Stormur is just the cutest little boy in the world! But boy he’s getting taller!

[@davidmurray2829]

Seems like you have a great work family balance in your life these days. 👍👍👍

[@PeterDeSantis]

This might be the most wholesome video I have ever watched on youtube. What an inspiration. Someone with all of his priorities in perfect order supported by dedication and discipline. Bravo!

[@criterionx1377]

About breathing through the nose, I noticed that I was breathing through my mouth most of the time and since I knew it was more healthy to breath through the nose I started trying to do that. I found it was difficult, I felt like I wasn't getting enough air, and that my nasal passages were not open enough. Eventually I found a couple of methods that helped me. The first was when I learned that the feeling of needing more air wasn't from the lack of oxygen and needing to breath in more. Rather it comes from having too much co2 and needing to breath out more. I learned this from a safety training about working with nitrogen. I learned that even in an oxygen deficient environment you can pass out without feeling any pain or warning because the sensation of suffocation comes from not getting rid of co2 fast enough and that being without oxygen gives no warning to your body. So every time I was struggling to breath in more I was making the situation worse. So I focused on breathing out fully and not struggling to breath in too much. I started doing this while walking at an easy pace and little by little I improved until it felt normal to breath though my nose the whole time. The other thing I learned was from Dr. Mew who has studied mouth posturing extensively. From him I learned to lightly rest my tongue on the roof of my mouth. This helps to let the nasal passages get better air flow. So yeah, just those two things, I developed a longer exhale and a quicker exhale and, proper mouth posture as outlined by Dr. Mew.

[@UsVeteran]

Try a nasal spray from the ENT doc should help within a few days

[@user-cp4jb5oz4c]

Thor seems like a relaxed guy!! Eddie is really uptight about this boxing match . I don't care if they box or not. What's important here is the quality of life. Thor's doing very good. Happy family 😊👍

[@criticalcog6363]

Regarding nose breathing: you might want to look into orofacial myofunctional therapy, which helps with proper tongue posture and nasal breathing. (It also helps with sleep apnea.) Long story short, you have to train your tongue to stick to the top of the mouth with lips sealed and breathe through the nose. The nasal passages open up as you breathe through the nose more often even though it may feel stuffy at first. Always breathe through the nose at rest, and gradually incorporate it into exercise as well.

[@AtlanteanVrilChad]

In other words, mewing

[@lancedraper9214]

I’ve been watching your videos for the past 4 years. I love your content. I hope you beat the hell out of eddie. Thanks for being genuine, honest, motivating, and fearless.

[@ZhouXiao717]

Love this type of content. Appreciate the grind in fueling your body

[@reidlingtheseedling]

For nose breathing, look up "mewing", tongue posture is very important for easy nose breathing. If you even feel slightly stuffed up, spicy food so that you keep your nose clear as much as possible, to keep nose breathing reinforced.

[@BlackConnection337]

Yeah Eddie, Thor looks real stressed here😅😂

[@jmaritato1633]

Lol

[@riissanen93]

I only see Eddie projecting and coping hard.

[@mickett]

Yeah i agree with eddie That Thor looks like he needs some sleep with those bags under his eyes. But maybe thats from the crazy weightloss i dont know.

[@topdog5252]

I rlly don’t know who will win. Idk

[@baokachi9767]

Hardly looks stressed now, happy wife and kid, healthiest his ever been? Less comp pressure. Seems eddie is always jealous

[@LCKEY]

A truly amazing person, you defently inspire me every day to work harder and think smarter. I truly thank you and i really do hope that one day i can meet you to tell you thank you from the heart, much honor and respect to you great mountain.

[@Nirsterkur]

Agree with all the words you said.

[@extraordinarygamer937]

Much love to your Thor you are an inspiration for all of us

[@Nirsterkur]

Amen!

[@obgmugen]

Dude always puts out great content....and most importantly, you will never detect any type of ego or self absorption. Love that part specially. All the best, thor

[@Vincetorix]

I find Wim Hof breathing always clears my airways.

[@mikeengland2633]

Dude I love the interaction with your kiddo and wife. You are a massive man with a big heart. Keep up the videos much love from a long time fan.

[@denfyren5906]

Finally! Been waiting for a new video for a while. Tnx Thor :)

[@Nirsterkur]

Me too! And what a beautiful video this is! 🙂

[@saveyoutub]

Focus on your life Thor, your Fam comes first. Winning as a father/husband is hands down the OG thing to do, priority 1.

[@patrickchase3307]

Honestly, I'd love to hear you speak candidly about any experience you have with performance enhancing drugs and general opinions you may have around that topic now that you aren't competing anymore. Personally, I think restrictions around that type of stuff are rather arbitrary and I get the impression that there is a healthy way to go about all that. And as professional athlete who was the top of their sport I think you'd have an interesting perspective regardless of whether or not you ever participated in that sort of thing.

[@danieladam4901]

great man, father very humble guy who looking after well about his family and giving us useful advices.

[@libertyprime5965]

I remember Thor telling me I had to eat big to get big, now I'm morbidly obese. Thanks Thor!

[@yelloe]

Lol

[@PrismaticTeamOfficialJSAL]

Big fan of Hafthor. Its an awesome touch to have his family in the video. Just adds to show that everyday life is possible to manage, while also having to manage a strict regiment of diet an exercise. Not exactly easy both can be done. It's nice to see, compared to others I've seen that it's just that person in the video

[@odinthorson1830]

Your boy looks just like you. 😀👍 Great video.

[@israhelldid9119]

he has his mothers good looks too

[@gobogbabyscratcha.k.a.scam7279]

I was waiting so long for a video. Thanks for the early gift

[@byrospyro4432]

for the nose, it could be inflammation, dip face in ice water, also sleep with window open at night and sleep by the window the cold air from the night can get rid of inflammation. just think for thousands of years we didnt have indoors and windows so we just slept outside, it just seems more natural this way.

[@user-pp5lo5ky4i]

perhaps rhinoplasty could be a more permanent option.

[@danielcook884]

Thor Killin it as a dad! Cool to see!

[@Nirsterkur]

After less than an hour from its upload, 501 likes from all of us and 2 dislikes probably by Eddie and Colin Bryce.

[@elvin2010ify]

I disliked too sorry. but he great father seems

[@Nirsterkur]

@@elvin2010ify What is the honest reason? 🤔 I'm sure he is improving in all aspects of his life. I think he deserves our mutual love and appreciation.

[@sammyholdem2492]

Heavy edit here

[@elvin2010ify]

@@Nirsterkur i feel like he is arrogant person and prideful which is not good. Man have to be humble no matter how strong or big is.

[@Nirsterkur]

@@elvin2010ify I waited an year to get an update from you. What's your opinion now?

[@CharlyReyesSalazar]

There is Thor living his best life and enjoying his family.

[@viktor2694]

Great video Thor💪

[@MuhammadUmar-hp9hg]

can clearly tell youre a family man! looking great king

[@susie9010]

OMG! Your baby boy is the cutest!!! He looks like a perfect mixture of you and your gorgeous wife. 💙

[@ldt865]

Love from Italy! You're an inspiration, stay healthy for your beautiful family.

[@sage1517]

Thor seems like a really laid back, nice person, so it's difficult to picture him in the ring against Eddie Hall...

[@hafnium4358]

A fundamental of boxing is remaining calm and relaxed, which is not to say that nuanced he isn't a composed man

[@Nirsterkur]

How was the Boxing encounter? I watch it at least once month.

[@sage1517]

@Nirmal Hettiarachchi how do you watch it? Reply to me a link to watch Thor vs Eddie. Thanks.

[@Nirsterkur]

@@sage1517 It's available in 'Kenny Ko' channel.

[@5250ITW]

I’ve met several bodybuilders and strongman, but no one as genuine as you. I met you briefly at the tough mudder in San Bernardino CA last week and you shared tips on how my wife can massage me, and what foods to eat. Super down to earth and real. All my buddies got jealous when I showed them the videos and pic. Love to see you with your family. Would be nice to visit your beautiful country one day!

[@BlackConnection337]

It’s nice to see your son probably has your family height genes instead of your wife’s😅

[@intersanctum]

His wifey isn't so short. The "problem" is that Thor is 2.06 m.

[@zoidburg2975]

@@intersanctum She is very short.

[@ndb1aydc]

5’2 is pretty short, fun size though 😀

[@seanbrowne5770]

@@ndb1aydc bit creepy mate

[@Nirsterkur]

6'9" Hafthor and 5'2" Kelsey are hands down one of the most beautiful couples I have ever seen. As lonely as I am, looking at them together like peas and carrots brings lots of happiness to my heart and fades my sorrows away... ❤️

[@dnothing23]

I have learned that for me, it doesn't matter if you choose to breathe through your nose or mouth its about controlling your breathing. Drawing in your breath as slow and controlled as possible and releasing as slow and controlled as possible is how your lungs are able to absorb the maximum amount of oxygen as possible. When you breath faster it doesn't allow your lungs to absorb as much and there for making your whole body work harder and forces you to lose breath faster.

[@Nirsterkur]

Thank you for the comment. Much appreciated.

[@damonm3]

You’re looking amazing man🍻. Inspiring me to get my diet in order. Had issues gaining weight. Was only 90lbs at 5’11” when I was 16. 110 at 21 and then 175 at 22. Now 38 and 205. Need to loose about 8-10% bf. So 15-20 lbs to get the shred🍻. Congrats on being healthy and happy and to your family too. How’s being a Dad?

[@AtlanteanVrilChad]

I’m 6”1 and 150 and I thought I was skinny.

[@damonm3]

@@AtlanteanVrilChad when I found weightlifting my life changed. I first hand got to find out what confidence meant etc. if you want to gain weight and do it the right way eat right and hit the gym hard (after at least a month of easy). If you’re already there just focus on eating often and only work out muscles when not sore. So rotate on a 3-4 day split. Best of luck 🍻👊

[@AtlanteanVrilChad]

@@damonm3 I’m 19 and have been considering going to the gym to bulk up. I’m thinking about going regularly.

[@HarryPotter-pi3km]

Tf you gained 65 pounds in a year? That's crazy

[@tylerrobbins8311]

Glad to see you post again. Honestly this slice of life episodes you post about just living are nice. Glad to see you so blessed Hafthor, may God continue to smile on you an your family.

[@timevans7261]

Hey Hafrhor, huge fan, I'd like to see a video showing the life as a day off with you and the fam. I understand you probably don't wanna record on yalls day off together, but I think it would be cool to see what you guys do for fun. Thanks in advanced.

[@Nirsterkur]

You can see him raw and uncut in the Twitch livestreams. 100% live! And it's so interactive and we can actively participate thanks to the comments section.

[@decrepitspice8458]

Hey Man, nice video and lovely family. Your love for the kid is apparent and refreshing.

[@iamtroll8334]

Man his son is only 1 month can you imagine when he's 5 years old 😂😂 good genetics Thor

[@derek2802]

1 years old

[@iamtroll8334]

@@derek2802 wow that joke went right over your head 😂😂😂

[@andrewgilbertson5356]

Great to see you and your family. Good luck for the fight.

[@trentportier8388]

Thor will you have 1 more warm-up fight before Eddie?

[@mprovin7320]

The plan was perhaps Alex Simon at the end of this year I think. But Eddie just asked the promoters to get their sorted so perhaps not

[@IvanM272]

@@mprovin7320 Can you elaborate a little more if you don't mind? English is not my first language. Is Eddie trying to not let them fight or something like that? Or is he ready and he wants to fight Thor so there is no need to another warm fight for Thor.

[@mprovin7320]

@@IvanM272 contracts etc haven't been signed for Alex Simon. One of the promoters (Don) was saying if he fights Eddie next year, he might have time for another fight this year, which could be Alex Simon since they were scheduled earlier this year. But now if Eddie wants to fight sooner then no time.

[@__-oh4fn]

Man you seem to be a cool guy to hang with, very calm, beautiful family, beautiful home, healthy food. Maybe one day i will come to Iceland and train in your gym, for the moment i have to train more and put muscles (its hard when you are 202cm)

[@rockycastillo6454]

What a legend!

[@kalruggs1719]

Thor is the antithesis of Eddie Hall. They couldn’t be more different, Thor is so humble, laid back.

[@rampage3337]

lol no he aint....

[@viktor2694]

I think 140 kg BW would be perfect for you. Only 6 kg left to go💪

[@ericharvey5694]

Excellent video, he looks much healthier than before. Very inspirational. Thanks and keep the videos coming!

[@Nirsterkur]

I love this video as well.

[@usmhaevmcgmedov5525]

Eddie is suffering his ego. Thor is chilling here.😂

[@joshboggs8202]

What a great dad! You are badass in every way

[@Nirsterkur]

This is so inspirational indeed.

[@dirtyfoodstealer1518]

I can't wait to see you smash Eddie,he tup to his usually little man garbage again telling everyone he believes you are scared and that you still aren't a boxer,we believe in you Thor

[@Nirsterkur]

Amen! Amen! Amen!

[@jasonlesner1047]

The days of eating food is the days in which I enjoy the best.

[@Ashish00ash]

How life change with a baby amazing and beautiful 😍

[@benjaminuhlig5572]

Great video champ! I had the same issue with breathing through the nose, one great piece of advice I can give is to hold your breath for some time (until you really have to breath) and than breath through your nose only. This has worked for me. Keep going!!!

[@Nirsterkur]

Thank you for sharing your knowledge. Much appreciated.

[@yodasmomisondrugs7959]

Bill Gates dose not approve of your meat eating. LetsGoBrandon!

[@henryginn7490]

Bill Gates is a massive hypocrite, he's not even vegetarian himself. Not only that, he has invested huge amounts in the animal products industry, flies in private planes, etc, he probably has the carbon footprint equivalent to like 30 people. (Btw, I am vegan and don't fly)

[@noxxplays7331]

Educational and wholesome video. Looking forward to your vlogs

[@baseballdave65]

Man, your son is already huge. Don't know where he get's it from. Enjoy it big man, they grow up so fast. Be safe.

[@flachzange23]

Another six months and he is bigger than his mother!

[@mandybauske2113]

How this gigantic guy sings old mcdonald for his son ist so sweet😁😁😁 that makes Hafthor more friendly and approachable

[@OlHanniballovethejazz]

Just came across Thor’s channel and being from England I was team Eddie when they both competed in the strongman. But I can honestly say I love Thor’s content, such a chilled out guy and definitely an inspiration for me in terms of the meals great stuff buddy ✌️

[@BigGreenRapist]

I loved this video bro, just happy family happy life.

[@AlexJenkinsonable]

Breathing through the nose tips: Congestion Relief Nasal Strips, Vix vapour rub and also nasal spray suspension. My nasal passage closes up due to allergies and these three suggestions really help me 💪

[@mel_pnw]

3:38 you can tell he's such a great dad. Before that first cry, up and to the rescue, stopped midsentence. Thor is such an incredible father. Not even minutes in and he's head over heels and present with his son.

[@jenniferwalpole8144]

Love these videos! Dad to the rescue 🏃‍♂️ so cuuute. Stormur is growing up so quickly! 💗 I love that your diet is healthier and your family are all happy and healthy. They make some nasal strips here called “breathe right” and they might help with your congestion. I like all your videos but my favorites are the “day in your life” videos. 💗 PS Kelsey always looks gorgeous - love seeing her 💗

[@Nirsterkur]

This video absolutely beautiful. It inspires me to be a good husband and a father one day. ❤️

[@sherifflongcizzle226]

It's awesome to see you doing all that with your kid..I'm going through all the same stuff with my daughter..there's nothing better in the world

[@sudiptasarkar6275]

Beautiful ❤ family my friend..... A beautiful family.... A supportive wife... A Mom...dad.... Son.... Happy family.. Smiling face....That's the reality of strong ness of life.... Good luck bro..... And get well soon..... God bless you.

[@daleeck4202]

Completely agree about watching out for injuries. As an older lifter I have to be extra careful about injuries. Breath Rite strips can help with breathing while working out. Lovely family. Thanks for posting.

[@rutiliorosales9620]

Days in the life, full days of eating etc we like knowledge, motivation but also entertainment thank u

[@TheEpicBeastyGamerPlays]

@Hafthor Bjornsson - Thor, great to see you and your wife and son so happy and staying fit and healthy. You are an inspiration and a legend. Thank you for sharing your wisdom and health tips. One tip for the nose congestion, use boiled water (to purify it) and salt, you add it into a nasal rinse also known as a nasal netty pot / nasal douche. Rinse your nose at night. It takes a few minutes only and the rinse can be purchased online or at a chemist / pharmacy. Or simply use a pinch of table salt It will clear out any blockages from exercise, dust, pollen and allergies. I use it and it is amazing. Salt and purified water, nothing else. Stay safe out there friend and The Worlds Strongest Gamer! 😁👌👍

[@riccardogaliberti2155]

You are such an inspiration

[@magosinpija]

I love you man, you are the best!