FULL DAY OF EATING ON THE NEW DIET! 10,000 CALORIES

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Filmed & Edited By- thatcolorad...
Songs Used
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Ship Wrek, Zookeepers & Trauzers - Vessel- • Ship Wrek, Zookeepers ...
#Fulldayofeating #BrianShaw

[@SHAWSTRENGTH]

🔴Black American Bred Shirt- shawstrength.com/product/black-american-bred/ Trifecta Nutrition- www.trifectanutrition.com/brian-shaw

[@modkappa]

Nice ( ͡° ͜ʖ ͡°)

[@andrewsalazar98]

Drop an ice cube in the grits and mix it up!

[@modkappa]

@@andrewsalazar98 👍!

[@zedddddful]

But Brian I'm British bred 😔😭

[@banjothere2751]

Go vegan you’ll see a difference 4 sure

[@ericlee1872]

i'm most impressed he eats all these meals without watching anything on his phone. 30 mins of eating and just staring out the window? This man is next level

[@hanslanda8303]

Eric Lee that is god level power and focus

[@joeypena1032]

literal machine, very impressive.

[@hackr000]

He concentrates on eating his food

[@Chrontard]

this is something impressing ? what the fuck..

[@TheKappybook]

Crazy that we think this is such a feat now...

[@bernardomontesdeoca130]

"I'll add a little bit of butter." Adds literally, just a little bit. Me feeling strangely disappointed.

[@fractile8915]

6:56

[@_plexyy8228]

​@@fractile8915 finally some good comments Checked many Comments and your time stamps helped a lot thx

[@baconbliss4796]

Were you expecting "a splash of vodka"

[@goat9199]

Go watch Alvin

[@IDiggPattyMayonnaise]

@@baconbliss4796 Yeah just a splash alright hahaha

[@justinyan7938]

Matt Stonie: 10,000 calorie eating challenge!!!! Brian Shaw: Breakfast.

[@dannyregan3135]

Justin Yan w

[@a2zistoolong448]

Pretty sure its the whole meal

[@baseddepartment1645]

Matt stonie would out eat brian 3 times over

[@TheCarGarage]

@@baseddepartment1645 Probably. The difference is Matt Stonie can eat more but he can't use all of the calories. Brain Shaw needs them.

[@undertaker666dead]

More like Matt Stonie: 10,000 calorie eating challenge!!!! Brian Shaw: Light snack.

[@Pragmatic__]

Brian is twice the size of the average man so it makes sense his microwave is the size of an oven

[@reedelo3355]

i was trying to think of something funny to comment about that, and you, my man, have done it for me😂😂😂

[@NoRcAl_NaCl]

same thoughts here.

[@nancyjackson3909]

I'm the size of hes leg about 4 of me would be him

[@hemingway5627]

He is at the peak 450pounds,you think average man is 225?

[@Pragmatic__]

@@hemingway5627 is a joke jeez

[@Matiaza]

Brian after every meal: "I think that is my favorite meal"

[@eats4cheaps305]

I say the same thing... Problem is I can't get enough and I don't train....

[@TheHolydruid]

sponsored video, #add

[@jonlanier_]

"I'm not going to fight my dietitian when he tells me to eat pizza and cheesecake." LOL

[@fractile8915]

14:35

[@gordonteixeira7884]

I love how humbly he trys to sell the shirt, just quickly and briefly went over it and "if you guys wanna pick one up" then straight back to the reason of the video 😅 makes me want to buy it even more than people who try to persuade and push it on you

[@ironrose6]

Not to mention all the content creators who beg for subs at least twice per video. Brian gets it- if someone appreciates your content enough to want more of it and see the latest stuff, they'll sub.

[@grzegorzsiwek7209]

True!

[@JG-or3pm]

@@ironrose6 so true bro!

[@shadowunderrated3861]

That's the whole idea 😂😂😂

[@ianmiller8680]

Cause it’s genuine and it doesn’t feel like a commercial

[@pinkcheese7147]

I love how he gently opens stuff instead of ripping it open😂😂😂 I love how gentle he is☺️

[@shanijohnson2682]

Andre Tran right big softie it’s cute

[@dustinstainback7904]

Lol him “gently” opening things is probably equal strength of us tearing stuff open

[@fattdamon1980]

@Sina Alavi did the KZbin comment section become a confessional?

[@benst7965]

@@fattdamon1980 damn dude you didnt have to kill him

[@antoniogerardo7696]

yo mama would be a offensive and defensive thing to say by this point

[@jacobwilson7030]

You know you’re an adult when you watch this and think “god I want his kitchen”😂😂😂

[@weldingbrotha10]

jacob wilson..... LOL BRUUUHH ... I thinking the same thing .. I was like damn I wish my kitchen was that nice....

[@stvnsanders7]

I'm impressed about how nice his microwave is! It's like the nicest microwave I've ever seen!

[@jacobwilson7030]

Steven Sanders wow that’s a nice oven.....wait that’s a fucking microwave?!?!

[@jacobwilson7030]

BlackVegeta i want his fucking sink. Thing is gorgeous

[@emileolivier6796]

I'm 19 and I even want this beautiful kitchen 😂

[@darylbell8714]

The Bison population will be thriving with this switch up of diet...

[@Pucksndeep6]

Did the Shaw diet for a year. I'm now being asked to do the next season of my 600lb life.

[@Jimmy-rs8gg]

😂😂😂

[@cavalry1213]

I love how he said “Made it home from the gym” as if every workout might kill him lol. 😂😂

[@shak9558]

If he drops the weight he could definitely be seriously injured if noone is spotting him.... He doesn't lift 10 kg mate.

[@javierescuella9984]

Knowing Brian a normal workout for him would kill an average human so its definitely a possibility he could die every time he works out

[@MrPAULONEAL]

It wouldn't be impossible...

[@IVIFII2IC]

Pbperez 210 habit when married, you gotta let your spouse know you’re ok.

[@Eqiun0xGaming]

Considering what this mad lad lifts. Anything could happen

[@kieranwatts4975]

Brian’s just so nice, like you really can’t hate him, he’s a gentle giant.😌

[@oliviawilliams4933]

@God Weedz tell me about it, he is so dang strong he used me like a pocket pussy

[@g0kai330]

Hell nah these comments bro😂😂😂😂

[@shaneserpa6453]

@@oliviawilliams4933 hahahahahaha hell yeah 🤣🤣🤣🤣

[@alpayalpcan5643]

You're my favourite Strongman because you're always hydrated, unlike someone else

[@alexmunn36]

A certain somebody

[@mrpizza7816]

Im sleeep😂😂

[@airikrivera9958]

😂😂

[@UHPhilipA]

Eddie!!!! 😅

[@tolkienfan4815]

Why wont Eddie just drink !?

[@matthewabela2305]

Hey could you do a video with Nathan where he gives us a brief run down on how he formulates and adjusts your diet. I think it would be really interesting and have some advice we could all use.

[@mustang8206]

Nathan charges $500 a month to work with. I don't think he's giving out any information for free

[@akramebrahim1446]

500 dollars month to buy pizza pmsl .

[@ppduval]

"This diet is specific for me" Thank you for clarifying Brian. 😂😂

[@leosaffron222]

It’s lonely at the top, in this case literally

[@angelvillarreal1122]

I swear every meal is his favorite meal of the day lol

[@yazilliclick]

How can they not be when they're all so perfect?

[@pranavps851]

He is cutting, so that's understandable.

[@Chubbz969]

Champion attitude.

[@kraze4kicks822]

Lmao

[@kolbeinnb6879]

So true 😂

[@kylew5594]

Her: “Hahahaha I love KZbin too! What do you watch?” Me: “well... it’s complicated”

[@Nene_760]

that's facts. if only people knew all the random things I watch 😂😂

[@VerbiGereando]

Oh my god yes, so many times that I have to explain at the best of my capacity what the hell I watch, this included

[@Nene_760]

@@justicewarrior9187 oh damn... must have ended in a big fight with your girl...

[@mirict90]

Justice Warrior so your single now? Hahahaha

[@connorobrien8763]

Hahaha holy shit this comment hits home

[@Mike-lj2mw]

as somebody who worked at dominos, the fact that this man can carry two small pizzas like notebooks really put in perspective how humongous this man is in person.

[@no1uknugamingchannel]

I like how the bag of fries look like a snack size Doritos bag in his hand🖐️

[@DeRock401]

Those pizza boxes looked like Steve’s handy dandy notebook

[@ryanhiggins3911]

It's crazy isn't it? They look huge on T.V/the computer, but until you meet those strongmen in person you just don't know how massive they are.

[@JJ-Legacy]

I love how Brian has guilty pleasure meals, and he’s always like “again THIS IS NOT MY IDEA, but I’m not gonna fight him on it” Brian just own it buddy 😆

[@NathanEspinoza-xu5jz]

I always love how nice and good hearted Brian is. He is arguably the strongest man on the planet yet he’s so polite.

[@eyalhassoun3178]

There is nothing to argue about he won it 4 times he is the strongest man in the world

[@michaelclifton2814]

Nutritionist: "Take one handful." Brian: *palms the refrigerator like a basketball*

[@johncallahan4778]

Will C dude I just lost it laughing

[@tonypasma1707]

hahaha

[@samanthaaltman8982]

I love hearing you whisper stuff like "perfect" randomly while you're cooking n stuff.

[@natbarron]

It’s Brian’s pillow talk 😂

[@ianmiller8680]

Why does this sound like a turn on for you 🤣🤣

[@fantasyfootballhq9842]

Me: Hey Brian whats your favorite meal of the day? Brian: YES please

[@kingyvee8115]

😂

[@bigalz5563]

Not only is Brian my favourite strongman he’s now my favourite TV chef too!

[@ESPSJ]

I'd love to see Gordon Ramsay and Brian Shaw in the same kitchen one day.

[@baconbliss4796]

Be cool to see gordan ramsay cook for Brian for a day

[@ESPSJ]

@@baconbliss4796 imagine Brian eating all of those small gourmet meals though 🤣🤣

[@daw162]

this kitchen appears to have yeti-height ceilings.

[@wheelmanstan]

yeah I think they removed the attic for him, to make the house Shaw accessible, his kids will be like 8ft tall, so it's future proof

[@possibility28able]

Brian - height ceilings

[@damien1269]

Ofcourse he's not a normal human he's huge

[@jordankrzyzewski1913]

@@wheelmanstan future-proof 😂😂

[@alphega1983]

probably vaulted ceiling

[@Micuccio]

"Hope you guys aren't upset" Dude, i love you.

[@maanavamin2810]

The fact that he eats most of these foods without seasoning and completely bland is truly the real accomplishment.

[@keithnichols7926]

It's all fuel. If the necessary nutrients were provided in a half-dozen pills, he'd probably really go for it.

[@BeardedDanishViking]

Let's see. Red sauce, balsamic vinaigrette, duck fat, the meat is already seasoned from Trifecta, and the video is edited, so we don't see when he uses salt and pepper. Seems fairly seasoned to me.

[@DeRock401]

@@BeardedDanishViking lol salt and pepper is not seasoning.

[@austincooper8139]

Everyone thinks he got 2 small pizzas but in reality he’s so huge he made the large pizzas look small

[@BlakeGibbons]

No

[@lfakerson7703]

Blake Gibbons r/woosh

[@tokyomorning7951]

@@BlakeGibbons 🤦‍♂️

[@nanuq83]

Right.

[@IIIIII-gw7jx]

@@lfakerson7703 Reddit users don't get to have opinions

[@nickv5576]

China's economy might collapse now that Brian cut down on his rice consumption

[@djacob9800]

He put the rice farmers out of business damn.

[@NemeanLion-]

Bison is now on the endangered species list.

[@christopherwright6208]

Hahaha

[@odins_asylum4221]

They still have the body builders 😂😂😂 the chicken and rice economy shall not crash this day haha

[@RealLickDoo]

@Tyler K. He literally just started the diet lol, the leaning out is from when on the other diet. (The weight loss is all calorie driven, sugars or no sugars calorie in calorie out is king)

[@handlethatisnttaken]

I used to watch cooking shows as a kid. Then I grew up and started watching strongman competitions. Now I watch strongman cooking shows. 🙄😂😁

[@125raydah3]

Brian Shaw is like the "soft" version of Gordon Ramsay

[@emilmartinov]

I think the biggest strength Brian Shaw has is his positivity. I just watched Larry Wheels full day of eating video and I can see he is hating every moment of it, whereas Brian can't decide which part of his day is his favorite. Keep it up, man !

[@jackhodges1]

Imagine doing the 10k calorie challenge everyday...

[@ncdozer3103]

Jack Hodges imagine doing chest flys everyday...

[@jackhodges1]

NC DOZER imagine not doing chest flies...

[@barbell_barriente]

Jack Hodges that was good

[@bustinyanutz4195]

We all would weigh 450 lbs then. How can he be starving he eats every 2hrs and 10,000-15,000 calories a day. Fat boy you ain't starving trust me and the mirror

[@JackgarPrime]

@bustin yanutz Would you believe that he's actually been on a caloric deficit? He's been trying to lose weight and bodyfat, although he still has to eat enough for strength. Which, for him, would still be an absurd amount of food.

[@nerobsc7597]

Doc: "we change meal number 4 for pizza and cheesecake" Brian: "not gonna fight that one🤷🏼‍♂️"

[@rebelvillain7681]

Brian is the only person on KZbin that can make a video of just him eating food and his fan base still love it. It’s amazingly impressive when you think about it.

[@pamelagiordano9708]

I love Brian so much. So calm and seems so friendly and nice❤️

[@jerrodp9867]

Brian hates sleep. The fact that he has to skip a meal while he sleeps makes him angry.

[@owenwalsh6528]

“My serving size is this entire bag” I legit started dying

[@drakewaffles2952]

Same man, I'm still dying!!

[@shadowunderrated3861]

Bro I'm freaking Dead 💀💀💀

[@LuckyAJC]

@GJC 2 I think he is dead now

[@jeffdematteis5049]

Starting to think that these "meetings" are really Brian having to poop.

[@vincentnguyen3444]

Serving size : Brian Shaw

[@matheuscrepaldi6850]

this guy is so awesome so humble and just a great guy really like him and his content keep up the awesome work Shaw

[@moistnoscopes7890]

I love how Brian says the word "Perfect" in such a delicate voice

[@allfu93]

Brian Shaw’s children: “My dad can beat your dad!” Everyone else: “Yup.....”

[@FromPoetryToRap]

To be completely fair, any good boxer or brazilian jiujitsu fighter, let alone MMA fighter, could easily beat him. He doesn't have the cardio to fight. However if he would catch one at the beginning, he could crush their skull with one hand easier than Thanos did

[@nathanjonesbaldhead8523]

@@FromPoetryToRap imagine if he trained my guy, like that dude pudznowski, he would be zangrief come to life

[@FromPoetryToRap]

@@nathanjonesbaldhead8523 I don't know either of the names you mentioned but I'm sure I get your point haha

[@brett5656]

@@FromPoetryToRap Brian does a lot more cardio than you think.

[@FromPoetryToRap]

@@brett5656 he still has to take a deep breath after saying a long sentence.. so I still don't think it would be a very meaningful amount

[@wickedhunter2444]

New drinking game, take a shot everytime Brian says “pop that in”

[@Mbgroff]

Wicked Hunter or “perfect”

[@NiksCro96]

"typically" basically" "essentially"

[@MMAFreakofNature]

Or "what we're gunna do is..."

[@emilpettersson5866]

8mins in and Im druuuuuuunk

[@tolkienfan4815]

Great now I'm dying from alcohol poisoning.

[@maxpower1293]

Such a gentle guy and always grounded. The nice guy from next door. I think that's one reason why so many people love him, including me. Stay as you are Brian.

[@mistermindahenziandalasnus3754]

He seems like a very nice gentle person.

[@BrysonMuniz]

Brian:Just two pieces of cheesecake nothing crazy Eddie:I’ll have half a family cheesecake

[@shogun5599]

Eddie eats British family cheecakes which is like the size of a personal one in the states. So roughly the same as Brians two slices.

[@BurritoSenor]

@@shogun5599 no theres different ones in the supermarkets here eddies talking about the ones that are the size of a fuckin pizza it's ridiculous

[@shogun5599]

@@BurritoSenor I have literally seen what he calls a family cheese cake it's the size of a personal cheesecake

[@fattdamon1980]

@@shogun5599 that's weird the videos I've seen him eat cheesecake in they were like 12" or maybe more. It's hard to scale accurately because he isn't the size of a normal man lol. Edit: hope I don't come off as a dick, genuinely just talking about what I saw, not saying you're wrong.

[@shogun5599]

@@fattdamon1980 you know what you might be right I forgot to account for the fact Eddie's a giant. So I might be wrong and the cheese cake just looks tiny in comparison to Eddie. I'll have to re-watch the videos haha

[@jtjtjtjt9]

YOUR MICROWAVE IS BIGGER THAN MY KITCHEN

[@merlynhall2498]

Lol

[@tmoney0212]

Lmao

[@stevecvntniko8271]

Hahahahhah

[@sdb8925]

The sink is bigger than my bathtub

[@boogiewithnotahoodie8917]

you must be broke then

[@kpwright01]

As an English man I watch you and Eddie and I find myself liking your videos more. Your whole attitude is great. I watch daily and you have helped my motivation and training immensely..Inspirational! Thank you

[@beaudevine249]

I love how great full he is. He says “I get to have” instead of “I have to eat” or “I’m having”

[@grantshepherd94]

“Serving size is the entire bag” I lost it 😂😂😂

[@anthonyfernandez7182]

Read the comment as soon as he said it 😂😂

[@giacobbesmeraglia1]

“all of this fruit” literally one apple😂😂

[@Gratosicholo]

Haha right

[@nothorren]

when the fruit doesn't have protein >all of this fruit

[@Tangogun]

"Gunna add a little bit of butter" cuts off a quarter stick

[@darmindra5]

I love his attitude, he is just really respectful an i admire all his gains an hardwork keep rocking brother 🙏🏽🐅

[@junaidshah6122]

I love how excited he was when explaining why he's holding pizza

[@benjaminwilson8032]

Brian 1000% smacks his head on that wood thing near his stove.

[@DANLAROCA-dx9gk]

You’re late Brian. Eddie has been waiting for this video since this morning.

[@Pook500]

legit lol on that. Nice one

[@rleonekc07]

but he's dehydrated so...

[@sankadill]

Rob L He is dehydrated because he is always waiting

[@muccia7328]

Such an interesting video, love seeing your daily routine and food prep! 💪💪

[@mikeg7324]

brian is so awesome and its fun to see him enjoying his daily meals in the past he has seemed bored with food so its good to see him enjoying himself something that a lot of body builders don't do

[@jeffreyng9465]

“a little bit more” -adds one full cup of instant mash potato. Aight

[@kevenngo9209]

Jeffrey Ng I mean, he did say it was roughly 2 cups he was going to be adding.

[@sicmic]

Brian is one of my all time favourite athletes. Not only is he WSMx4, he's one of the nicest people on the planet.

[@drealboy_]

Literally nothing makes me happier than seeing that smile and "what's up guys"

[@michalbad2969]

Your cabinet work is amazing

[@michaelscott-joynt3215]

I like how Brian's videos are about getting his diet right while Eddie Hall's videos are about how he never has enough to drink. 👍👍

[@nerobsc7597]

Or how he lifts dumbells with his balls

[@bigmurph68]

It’s guaranteed that at this exact moment Eddie is dehydrated.

[@still34u]

Don't forget the one about how his wife's bumhole looks like a starfish

[@LessEnergy]

I love how small he makes the pizza boxes look.

[@DerekThorpe294]

To be fair, those were actually small size pizzas from dominos (says on the box). He should've just gone for the 2 mediums for 5.99 each :)

[@aaronmauer7225]

Derek Thorpe that makes sense. I didn’t think that could have been a full size pizza

[@weeeandy3525]

And those were large boxes 😂

[@jacoba756]

@@weeeandy3525 no, they were small

[@weeeandy3525]

Jacob Andrew 🤦‍♂️

[@manjindermann1628]

Bro i love watching u eat train amd perform U seem like a really really nice guy #stayhumble

[@BillyKone]

Brian Shaw every meal he eats: This is one of my favorite meals. I really enjoyed that. Gotta love the man.

[@stfuna4b]

"The apple cutter is handy when you eat all these fruits" Eats one apple a day

[@labolaasd]

I guess he's trying to keep the doctor away

[@jamesireland9188]

It's probably alot to him he never really eats it

[@goku445]

Like you can't eat an apple without cutting it.

[@ramichahin2]

the thing is, if he ate more plant based (cleaner, organic, lots of veggies) he would be stronger in my opinion... the microwave food will raise his estrogen levels and lower his T because of the plastic...I see this is very bad overall, his advisors he pays are not qualified...they are making him sick, and he is making himself sick. too much processed and packaged food, this will be bad for him.

[@philellul4476]

David Elias was just gonna reply to his message about the doctor thing that’s jokes someone else thought of it 😂

[@boudyproductions4540]

Brian needs a show on the food Network called ' definitely rice with Brian Shaw '

[@amine9555]

US agriculture department: So we will have to apply some measures to control the bison population on our territory Solution: Brian Shaw

[@alikazerani]

The US's attempts to "control the bison population" haven't exactly suffered from a lack of intensity...

[@bo_392]

your joke is tasteless

[@amine9555]

@@bo_392 your awnser to a tasteless joke is tasteless

[@tonyproctor7143]

Such a humble beast!!💪

[@Lilmoneysniper]

imagine being the world strongest and being as nice as him Edit : Thanks for 40 likes

[@Dannyyboyy05]

I'd love to see someone like Gordon ramsey come and do a collab with brian just to see how he could get the same types of intake but in different ways

[@oscarpettersson3471]

he would start screaming because brian doesnt season anything. and says red sauce

[@notsosecretsnacker5218]

@@oscarpettersson3471 I've noticed this as well! Everything must be so flavourless and bland

[@cm01]

@@notsosecretsnacker5218 you can't get down 10,000 calories of heavily seasoned food. There's still more flavor here than his 13,000 calories a day of basically ground beef and rice.

[@notsosecretsnacker5218]

@@cm01 this is true thinking about it, I can't imagine eating 8 unseasoned eggs and grit though

[@leldubs2722]

Jake Pope sadly all I've ever eaten at my house was unseasoned food barely even salt it's crazy when I go-to friends houses and they use spice in meals

[@itskevo3179]

Brian positivity puts a smile on my face every day💙

[@04alabama]

Grits are amazing, try adding cheese it’s a game changer!!! 🤤🤤😋😋😋😋

[@rubenbraekman4515]

I just noticed how high the doors and ceilings are, jesus christ Brian

[@NaveSennicam]

His house must be modified for him to be comfortable

[@gaddoxx5552]

Ruben Braekman yo he’s 6” 8’

[@dlync09]

You should see the size of his toilet..

[@uberhaxonova]

@@dlync09 yeah i could use his toilet as a bath tub

[@WesleyAPEX]

Your weight loss 10,000 calorie diet is incredible. You are no mortal man.

[@andrewbaker8714]

.. he holds 2 dominos pizzas like hes holding a big mac box...

[@craigory87]

Awesome content dude you’re doing work! Keep it up man! New sub!

[@ginot3790]

No one: Brian: “Perfect”

[@trollwayy5981]

Boring ass comment

[@grandreaper7922]

Trol Way perfect

[@Devastator21]

No one's sorry but that just bugged me

[@Ajesen]

Everything is perfect

[@Wooldrog]

You may make fun of the amount of times he says perfect but it actually helps you if you say that it is perfect enough times your brain gets tricked in to thinking it is better its the same as saying I feel good after lifting when really your not

[@nona2909]

1 Bag of Fries, easily feeds 3 big dudes Brian: So this is 1 serving size for me

[@sankadill]

Nona While he is on a diet!

[@inutsiaqpetersen9274]

I’m 16 and i can easily eat a whole bag of fried with a pizza

[@Infidak1ng]

Inutsiaq Petersen true lol

[@vibes8763]

Dude, I can finish that easy. If you eat that bag with 3 people. My god you guyd must be smaller then a 3 year old. That is really not that much

[@vibes8763]

Not to hate on you but if I eat fries I easy take that down and still eat a Pizza or some other snacks with it

[@speechy_keen4878]

Just an all around lovely guy. It takes dedication to eat like that, day in and day out and work towards your goals. I could not do that!

[@ekachailaoya6464]

You are such a kind guy.

[@christophermacier]

Also am I the only one laughing at the thought that those pizzas are probably larges but look tiny in his hands?

[@NLchu1987]

Chris Macier ikr? Lol. And he throws those box like a piece of paper.

[@user-yv7lu8bq3o]

@@NLchu1987 tbf they're hardly led boxes

[@SethOrtiz]

Maybe because they're not larges..

[@christophermacier]

@@SethOrtiz It's called a joke. Brian is just a massive dude and everything looks small compared to him.

[@jordankrzyzewski1913]

Frick are they? I thought they were small, medium at least and now idek 😭😂

[@yazilliclick]

"I'm going to measure out one tbsp, just like that"... proceeds to sneak in another spoon full after.

[@tmoney0212]

Lol

[@devina7819]

Pretty sure the spoon was a tea spoon and 2 tea spoons is one table spoon

[@akaMasq]

Devin 3 tsp is 1 tbsp

[@mrmajors60]

@@devina7819 also a heaping teaspoon like that is closer to 2 table spoons just fyi, he wasnt using a measuring spoon

[@mrgainz7252]

@@mrmajors60 wouldn't a heaping tsp be closer to 1 tbs since 3 tsp make a tbs and a heaping tsp is like 3 tsp so i think it was a tbs. I just read that back fast and I'm now confused 🤣

[@michalwitukiewicz]

Everything can change in Brian's diet but cheesecake is always! Greeting from Poland!

[@davidmcarthur1093]

Hi Brian didn't know you had a KZbin channel only come across it a few weeks ago I am a fan and did strongman in my small province of northern Ireland. It has been great to see you as yourself away from competition love the channel thank you

[@hankruthefordhill]

Brian: Two full mixing bowls of breakfast to get your day going. Me: Two full mixing bowls of breakfast to hibernate for the next 3 days.

[@jorben1990]

When he’s holding the pizza, it looks like a personal 😭😭

[@ohad7733]

it is a personal -.-

[@frankogss3863]

ODM 😂

[@ShinkuGouki]

It looks like a 4 slice mini pizza in his hands 🤣

[@knuckleslacrosse7513]

ODM i think it’s the 2 medium pizza deal😂

[@StephenxTehxLefty]

Any pizza is a personal pizza of you are good enough

[@Sirstew100]

When cooking the fries, ditch the tin foil and start using parchment paper. Fries will end up crispier

[@biglala32]

Perhaps easier to eat soggy fries

[@Whiterioot]

Glad you are feeling better mate, keep being a cool guy!

[@DTB180]

His Microwave is the Brian Shaw of Microwaves, massive but also very appealing

[@spencerdavis3989]

Brian Shaw looks like one of the most genuine people on the planet. Seems like a great guy

[@ArtiimusPlays]

Mixing grits and eggs is gods work man. I've been doing that all my life. Is bread/toast a good option to eat alongside this breakfast? ( I've also never seen pizza boxes look so tiny )

[@markbliss8264]

At the end when the meat wasn't at a pound and he was looking so dissapointed but he was talking about how good trifecta was so he was like, "uh, yeah, uh, it's perfectly alright. Just a little bit under." *Sweating profusely*

[@fernandolozada82]

Mark Bliss 😹😹😹😹

[@shogun5599]

You could hear the anger in his voice. Dont fuck with the man's food.

[@EvanMoore]

Someone get this man a dinner table that doesn't tilt every time he puts his arm on it.

[@emptysoul2757]

Evan Moore Best comment

[@sciencemadgamer4199]

Every table tilts when he puts his arm on it.......an aircraft carrier tilts when he puts his arm on it.

[@keldeweese7637]

Evan Moore that’s not the table tilting, that’s the entire earth tilting lol

[@jacobnunya808]

10000 calories is easy with gordon. Just make sure you have enough olive oil and he could get it done in 2 meals

[@evanproctor469]

"I'm just going to pop this in" ......... "Perfect". Brian is such an awesome guy. I love every video I see him in. I wouldn't watch anyone else eat for a day.

[@laylahjoshua3811]

That microwave is everything I've ever wanted in life

[@tacticalpotato3731]

collab idea, Gordon Ramsay eats with Brian Shaw

[@grantfleming5250]

It's hard not to feel happy when you got this guy being so goddamn positive about everything.

[@justinreed9814]

Love Brian when he says it's easier to eat every food video

[@TOPBOSSJAMES]

I just recently bought that "American Bred" T shirt and I'll tell you its a high quality shirt! Its definitely my favorite shirt now.