Hair Loss Horror Story Solved: Discover the Astonishing Method to Halt HRT Shedding!

[@marleyhill34]

Thank you for this information because most of the KZbinrs are young girls who never struggled with hair loss and keep telling us over 30s that our hair will grow as long as we take care of it! I'm 42 and I started to have severe hair loss at age 31 probably triggered by stress but I'm also a thalassemia carrier so my hair never grew past my neck my entire life!!

[@SimplyTamika]

You're so welcome!😉

[@Tahiha]

Perimenopausal/menopausal hair is a beast in and of itself even without HRT. Dry, stubborn, losing elasticity, shedding shedding, breaking. Going through it right now and am at my wits end. I’ve been nursing my hair for the better part of 2 years now and while it’s growing a bit it’s just weak and messy, shedding and breaking every which way despite caring for it and protective styling to reduce manipulation.

[@SimplyTamika]

Thanks for sharing!! I understand completely.

[@truthserum1271]

Thank you for this cause perimenopause did not come to play 😩

[@SimplyTamika]

😊

[@TheePrettyGirlSwag]

Hi Tamika. My hair was thinning at one point. Collagen peptide powder reversed it. Vital proteins is the most popular but I’ve found a few bulk suppliers because I take bovine, marine and chicken because I’m extra like that. 😂. Another thing I recently started, because I’m extra (the collagen really did restore my hair) is the irestore red light therapy helmet. I bought it reconditioned from e-bae for like $200. I take vitamin D (with K2) like you as well. I do the scalp massages as well except I use a theragun massager to do it. I let it gently tap my head. I eat mostly protein and hardly any carbs and sugars has helped tremendously too. Best to you.

[@SimplyTamika]

Thank you and thanks for the recommendations!

[@traceylennon1204]

Nutrafol Balance helped mine! You're hair looks great..

[@SimplyTamika]

Thank you 😊

[@christyporbeni6769]

Thank you for sharing your experiences. Also, thank God you found solutions that stopped the breakage and grown your hair back

[@SimplyTamika]

Yes! Thank you!

[@marvinandjosh1]

Thank you for sharing your story Tamika. Your hair looks so much better!

[@SimplyTamika]

Awwww. Thank you ☺️

[@hadlee189]

Thank you for sharing! I had issues with my hair thinning when I went into Menopause. But then I was diagnosed with cancer & had Chemo. I lost all my hair, but when it did grow back, it was thin. Then it started shedding & thinning again...Ugh?! So I think I'm gonna try some of the supplements you took. Again, thank you.

[@pollyw4771]

I hope you recover from cancer. I pray that you are doing much better. I pray for you 😘🦋💐

[@SimplyTamika]

I pray for your full recovery and hair growth! God Bless!

[@hadlee189]

@@pollyw4771 Thank you! I've been in remission for 3 years now. With the help of the Lord!

[@hadlee189]

@@SimplyTamika Thank you. I've been in remission for 3 years now. With the help of the Lord!

[@arealestshea5727]

U can also use a hair spritz made with water ,horsetail herb and black tea it works really well and it promotes hair growth it is also a dht blocker

[@SimplyTamika]

Thanks 😊

[@arealestshea5727]

@@SimplyTamika np hun

[@Jimmyallenbedgoid]

I went through the same thing, but as the result of taking an anti-depressant. Most of the information I found about side effect said my hair would take about a year to return to normal. It has been almost two years, and my hair is still not back to normal. Thanks for sharing. You've kept my hope alive.

[@SimplyTamika]

Sorry you are going through this. I’m glad that I could provide some hope for you. Best to you in restoring your hair. It took almost 3 years for my hair to get back to normal. Consistency is key!

[@Jimmyallenbedgoid]

It will be two years in May. I'll continue to fight the good fight. Almost two years down, one year to go!@@SimplyTamika

[@a.8774]

Instead of hrt, you should take Flax seeds or Flax Oil...your hot flashes will disappear and your haur will thicken

[@SimplyTamika]

I don’t do hrt anymore. Thanks for the suggestions.

[@a.8774]

I am 61 years old and had hot flashes only for 2 weeks in 2012. The hot flashes stopped when I incorporated flaxseed and flax oil in my diet. I have super thick and very long hair and no gray hairs... flax oil and flaxseed is a game changer 🙏🏽☺️

[@blackmasterpeice]

@@a.8774 How did you you incorporate it and how much did you take? I'd love to suggest this to my mom, thanks!

[@gwashington7776]

👑 ​​@@blackmasterpeice...🌱I have too incorporated flaxseed oil and flaxseeds to my diet, shampoo and conditioner and oils. Add equal parts 1 TBSP of flaxseeds to your flaxseed oil dressing to top off a great garden salad. If you like salmon or tuna, add a cap-size to your olive oil. And if you're into smoothies, just drop a TBSP in the blender. I keep it simple with supplements (Geritol w/iron). Don't forget, maintain a meditated (prayerful) lifestyle, exercise regularly and eliminate as much process or JUNK food as possible. 🥬🍓🥒🍅🥦🧅🥕🍠🍆🥗 It has taken me nearly a YEAR to actually SEE results with consistency. Don't be afraid to re-evaluate, tweek and re-set your journey...this is not a one-size fit-all love affair.🥰❤

[@a.8774]

@@blackmasterpeice you can mix flax oil in your oatmeal, smoothies or take it as a capsule. You can add it in salads and mix it with salad dressing.....

[@chanelg4795]

Thank you for being transparent! We all will have a setback when it comes to hair retention! Thanks for being strong and sharing and guiding others who may be going through the same thing. May god continue to bless you on your journey. ❤

[@SimplyTamika]

What a lovely comment. Thanks for the encouragement! ❤️

[@tamarastone141]

Im experiencing this exact same thing ...i believe its just simply hormones period, not necessarily HRT. This was happening to me prior to my surgically induced menopause. Ive been on HRT for a month and i haven't had any hair loss. I do protein treatments and i pretty much baby my hair to make sure i dont lose any more hair. I plan on cutting all the thin hair completely off to maybe a short bob and just regrow it. IMO it doesn't look good when it thin and see through mid shaft to end. Plusit doesn't hold curls and its pretty much lifeless...just cut it

[@clarinettebates7949]

Thank you so much this video was very helpful may you never lose your beautiful smile 🙏🏾🙏🏾🥰🥰💖💖💖

[@SimplyTamika]

Thank you so much!

[@thill5108]

I’ve been following you since you wore braces, because I had braces too. Now here we are with the same hair struggles. 🥺 I’m going through the same thing. I also have inflammation in addition to hormonal hair fall out. Thank you ❤

[@SimplyTamika]

Oh wow. Twinsies in hair and teeth. I pray that you about to stop your hair fall. 🙏🏾😊

[@thill5108]

@@SimplyTamika yes, I’m seeing an endocrinologist and dermatologist. I wore wigs to hide my thinning, but I realized I needed to get help sooner rather than later. With most medical conditions, we must seek help early to offset permanent damage. Blessings 🙏🏾

[@SimplyTamika]

@@thill5108 Indeed. Best to you 😊

[@neicycombs3533]

I’m having serious peri menopause too, might sweats and poor sleep. I don’t want HRT for this reason. What are you now doing for sleep? Thank you so much for sharing.

[@SimplyTamika]

I’ve changed my diet, cut caffeine and exercise. All these things have helped tremendously.

[@neicycombs3533]

Thank you. I’m very happy for you.

[@tinalynch9283]

Take magnesium at night it helps with sleep and everything else hair to fatigue just all of it 😊​@@neicycombs3533

[@nisha68970]

A bond builder treatment would have stop the shredding Asap. Happy Thursday!

[@SimplyTamika]

Not for my case. I tried that. It didn’t work. I was shedding from my hair follicles.

[@talltalllady]

I really enjoyed this video. How long did you keep those cornrows in?

[@SimplyTamika]

Thank you. About a month,

[@towens9626]

Thank you for sharing this information. It is very helpful 😊

[@SimplyTamika]

Glad it was helpful!☺️

[@kyliecollins4014]

Thank you for this video, I was thinking of going on HRT but I believe this is a GOD sign saying don’t you do it and I know how to take a hint. I’ll be looking into more natural remedies and take your product recs. Thank you❤

[@SimplyTamika]

I’m glad I could help. I’m also glad that you are decided to heed what God is telling you. Best to you and God Bless 🙏🏾☺️

[@jccombs9527]

great info...thanks for sharing this...

[@SimplyTamika]

You’re welcome ☺️

[@evelynboyles9421]

Take the herbal approach. It’s not worth it at all. Exercise and eat very healthy. It’s going to continue to hopefully a most less degree through out menopause. Your remedies are a great approach….

[@juliemayfield7598]

My hair got like that a few years back from stress and it fell out but I used a rice water that was it and I got Right back and Shape

[@SimplyTamika]

Glad you got your hair back in shape!

[@juliemayfield7598]

@@SimplyTamika 🤎🖤❤️‍🔥

[@5x7m]

Thank you for sharing.

[@SimplyTamika]

My pleasure!

[@sheabutta5425]

Ladies look into maca root if you're having similar menopause symptoms

[@SimplyTamika]

Thanks 😊

[@rosemaryvyslouzil6249]

Thank you so much for the tips🙏🏼😇👍👌💯🌹

[@SimplyTamika]

Most welcome 😊

[@traceylennon1204]

God Bless you!! 🙏🏾🙏🏾🙏🏾

[@SimplyTamika]

😊

[@juanitarobertson306]

First of all I am sooooo sorry you are having issues. I have been using HR biological identical replacement for 12 years and haven’t never had any hair issues or problems. Have you consulted with you HR doctor about these issues and concerns?

[@marleyhill34]

Doctors never take hair loss seriously. Especially in black women. They assume that it's something that we are doing to damage out hair when a lot of it is internal and stress!!

[@SimplyTamika]

Yes. I thought I would be ok too. I just decided to stop taking it. My hot flashes are now under control with diet changes and exercise.

[@ExclusiveBarbie94]

Happy Thursday ☺️

[@SimplyTamika]

Same to you!

[@awesomeaj9454]

Beautiful 😍 hair

[@SimplyTamika]

Thank you so much 😀

[@teesnapz5830]

Thank you!!!

[@SimplyTamika]

You're welcome!☺️

[@ct580]

Excellent

[@SimplyTamika]

Thank you so much 😀

[@nevinebailey4283]

Thank you

[@SimplyTamika]

You’re welcome ☺️

[@stephaniegoldman5830]

Praise God

[@lnyawilliamsmoore]

Thanks for sharing 😀. (Rev 21:3-6; Isaiah 65:17,25)

[@SimplyTamika]

You’re welcome ☺️

[@lnyawilliamsmoore]

​@@SimplyTamikaInvitation to attend the Memorial of Christ's death on March 24,2024 may be read on the official website of Jehovah's Witnesses (Luke 22:19,20). 💜💐🙏🏽😀

[@DeeDavisDVA]

THANK YOU

[@SimplyTamika]

You’re welcome ☺️

[@tinalynch9283]

Mix castor oil in ur shampoo in ur conditioner hair thickens and grow and stay moisturize😊

[@SimplyTamika]

Thanks for the tip

[@zazi1125]

What is hrt please ?

[@mekad7900]

Hormone replacement therapy

[@nisha68970]

Hormonal replacement therapy

[@stephaniegoldman5830]

What is HRT?

[@uzomannorom1409]

she's said it earlier... 0:28 Hormone Replacement Therapy. it's used to give you the hormones you're missing in your body. the most popular ones are testosterone and estrogen for transgendered people, but this lady took a specific one (BHRT - Bioidentical Hormone Replacement Therapy 0:31) for women who need extra estrogen as a result of menopausal effects (i.e.) the hot flashes she mentioned

[@amiem6480]

@SimplyTamika Omg thanks for sharing. Can I use this for my 6yr old daughter she has your same exact hair type and texture and when wet it shedding, stringly and snaps off easy when trying to brush the ends. Same exact traces of shred hair is in the brush too. Please help because no beautician will do her hair due to her age and claiming she won’t sit still. Currently I use rice shampoo and Kera Care moisturizing shampoo with Creme of Nature’s Argan conditioner. Sometimes I wash the 1st wash with Selsum blue then go in with what I indicated. Thank you in advance

[@SimplyTamika]

I don't think doing this will be an issue. I wouldn't give her the supplements but that shampoos and conditioners will work on hair whether young or old. Since the rice shampoo contains amino acids(protein) I would not use that as often as the Kera Care. Be sure to deep condition her hair and add moisture before you comb or brush her hair.

[@marleyhill34]

I have ultra-fine hair that sheds like this. I do not detangle my hair wet. I detangle it dry with a pre-poo and a seamless wide-tooth comb. Then I shampoo and deep condition with a hot towel and shower cap. After rinsing I let my hair dry in a micro fibre towel for 20 minutes Then I apply a leave-in detangler and a leave-in conditioner and then detangle my hair in 20 sections with a seamless medium-toothed comb and the tangle teezer for fine and fragile hair. If I do my hair any other way, I lose too much hair!!

[@SimplyTamika]

I’m so glad you found what works best for your hair! 😊

[@pollyw4771]

Amen 😘🦋

[@rondas7772]

What's hrt

[@SimplyTamika]

Hormone replacement therapy.

[@pollyw4771]

Are you still taking the birth control pills?

[@SimplyTamika]

I haven’t taken birth control pills in over 30 years.