Half Hour of Health - Functional Trainer Exercises

Derek details how to properly use a functional trainer, or cable machine.

[@gurindersingh1563]

Thank you so much. Watching again today. 😊

[@nareenhussain717]

Just started the gym today and had no induction so this is really helpful. Thank you 😊

[@kenyanexpat]

I just got a functional trainer so I found this very helpful. Thank you!!

[@frankl34798]

just acquired one of these wonderful machines and have been watching your video instruction many times, sinking in {slowly} thanks for making this video easy to follow along. you've motivated me, and thank you for that. i like to watch a lot of videos from different people as i've realised that we've all got something to contribute. some cement my opinions, others change it, so i think that's a very good thing. it's always nice to listen to what other people have to say, and i really enjoy your view point.. thanks again, love and peace to you and all, xxxxxxx

[@Nigel__]

Best fitness video I’ve seen; very well explained and demonstrated. You should do more videos.

[@buttersdm]

So kind of you man! Glad you learned some stuff.

[@hollypassafiume3628]

Awesome instructions

[@Rach1941]

Excellent overview of functional trainers, how they work, and the classes of exercises you can perform on them. Good work.

[@buttersdm]

Very kind of you!

[@buttersdm]

Thank you very much for your comment, John! I'm glad you enjoyed!

[@gurindersingh1563]

Very nice. Thank you.

[@bigl6322]

Cool..recently got one and learning new moves. You’ve shown me a few ways to protect my rotator cuffs and that’s golden for me, thanks!

[@buttersdm]

So happy you enjoyed!

[@hernangutierrez6161]

Excellent guidance for proper and well training work as natural exercise, very, very simple and useful.

[@Anonymous-bc6zl]

please do more functional trainer exercises!!!

[@GayleGrantDocGrant]

You will only be limited by your imagination..FABULOUS device!

[@buttersdm]

Lots of creative exercises to be done!

[@rosabayhan810]

Thank you, this is by far the best informative tutorial. Love the way you explained every detail

[@buttersdm]

Thank you so much! Happy it was helpful.

[@GeraldWoodford]

Thanks for your guide to use this functional correctly 👍🏻👍🏻

[@buttersdm]

My pleasure!

[@karntakerdclai3476]

Thanks.

[@kaywilliams5761]

Thank you. Great instruction.

[@TBCoachh]

My first workout on my functional trainer! Great video.

[@buttersdm]

Thanks a ton! Great job!

[@anluciariggio]

thanks Derek lorn a lot from you🙌

[@hollypassafiume2056]

Great workout Derek!! I use your videos daily!

[@buttersdm]

Thank you so much!

[@thejarochs]

Liked the content. Have you put together an app? I just got the powertech and am battling back issues. Would like to learn any changes/modifications for seated workouts

[@trentmonaghan179]

I've never seen a cable machine like this one where the two sides are so close together. 🤔

[@tps4876]

Ok

[@Rishain]

is that rich franklin?>

[@echtalion]

Do your reps: "Okay?" x5,000

[@DerekMaxfield-ns7gd]

Add a sarcastic comment because you have nothing better to do: “okay?”

[@cjp6930]

OK?.....alright

[@gregmf9427]

Hmm…. yeah you’re going to fight gravity with Any weight training Period. If this is a video for marketing a product y’all should find someone else. There is NO selling point here.

[@DerekMaxfield-ns7gd]

NOT trying to sell anything here, Greg. Looking forward to checking out YOUR tutorial on functional trainers.

[@hotsauce1646]

Ok