Hallmark Channel - Posture Expert's Top Life-Changing Tips (Posture Makeover)

Learn more about posture and ergonomics coach, Michelle Joyce at thepowerofpostu...
Want to change your posture but not sure where to start? Check out our video series and our book!! Good posture is NOT about forcing yourself to sit up straight, it’s about creating life long habits that promote health, comfort and relaxation. In our book and video series, you’ll learn everything you need to know about ergonomics and healthy posture so that you can attain long lasting results. At first it takes a little work, but with our coaching you will find that healthy posture feels good and it’s ultimately more comfortable.

[@iddclasses]

I love how Michelle is always encouraging and not mirroring those comments about "bad" posture. I have her book and it's great.

[@zzzz045]

Thanks a lot. Very useful video.

[@ramansamal]

Thank you , Very useful tips.

[@y7926]

Could you plz upload a video for people with back knees(?)?

[@basingh5255]

Watch the ex. @ 5:19