Hand Reflexology for High Blood Pressure

[@jamekahors]

Oh my gosh! I tested before and after...HUGE difference! I'm on three blood pressure medications right now and am barely testing within the normal range. I did this hand reflexology and my blood pressure dropped within minutes...unbelievable!

[@ilyask5078]

If tested first time the second time pressure gets lower and the third time is lower then the second time wait 1 min after each test. Sorry for bad grammer.

[@candisshort8227]

I started taking magnesium. ( BIOptimizers Magnesium Breakthrough, amazon. $30 ) my top number is staying at 120!!) I sleep better too. (60yrs old, on BP meds 25 years) good luck!

[@princessswandc]

1:07 e

[@singingmusic007]

Really good Relaxing Accupressure points

[@nwoods4260]

Has it stayed down ? Do you have to do that exercise often ? Thank you

[@sridharthumiki7755]

This is the reason why our elderly people said that our health is in our hands✋. Thanks🌹

[@a.scotth.9955]

And our gut!

[@edithcanindo5589]

Ty!! Bless you☝️♥️👏👏👏😍👩‍❤️‍💋‍👩

[@jb6712]

Dear Yasuko, I'm an American woman, but like my mother--also American--I have great respect for the Japanese methods of reflexology. Mom taught me a few things she'd learned from a Japanese friend, but I'd forgotten all of them after Mom died 17 years ago. I'm so happy to see that you have a KZbin channel, and now I have visual access to all the reflexology I'd learned 50 years ago. Thank you so much for your videos, and for your kind and gentle way of teaching and speaking.

[@robertmzs]

Not gonna lie but after trying these techniques, I felt very relaxed.. wow!!

[@DrRamV]

This is Dr Ram practising. NATURO PATHY . I was very impressed to see your video on High BP reflexology. Will definitely try on my patience and send you the feedback. Thank you very much.

[@marisolfigueroa5905]

THANK YOU FOR THIS EXCELLENT VIDEO. I HAVE HIGH BLOOD PRESSURE, SO I WILL DEFINITELY DO THIS HAND REFLEXOLOGY!👍👍👍

[@rshiell3395]

Such good timing for me. Thank you so much for this reflexology for h/p. I have white coat syndrome and I welcome this wonderful advice. May God continue to bless you as you bless others❤

[@dessiecoder2116]

Same here!

[@yhport]

Omg. This is miraculous. Mine went from 148/104 to 122/87 !! I’m so happy. hearts ❤❤❤

[@cmass1362]

Amen

[@jb6712]

Such a simple method for bringing my BP down, thank you.

[@JaiHindBoyKS]

True. It works for my body. Pranams to this beautiful soul.❤❤❤❤❤❤

[@tweakablelifecreations6543]

It worked! From 162/92 to 148/88! I know still too high but I’ll take it!

[@hazelem1266]

I am in that range as well. Just a sudden thing. Mine also dropped by 20.

[@watersrising8044]

If i take my BP twice, with the second a minute or two after the first, the second will be lower whether or not I did anything. So the true test is, is your BP lower than it usually is? Eg than when you took it yesterday?

[@nwoods4260]

Has it stayed down ?

[@maryglenvlog1061]

Omg i just highblood pressure now but when i try this after monitoring my bp i was amazed my bp is normal amazing thankyou so much🥰🙏

[@christinejensen3534]

This is amazing. First of all I feel so relaxed and secondly, my blood pressure dropped by 30 points within seconds. Thank you

[@sreejiths5430]

Is it true?

[@aslizamohd7462]

Hi, how many times per day you do?

[@yvonnesmith4819]

I just ran across this video today 11/29/2023 and it works. I experience white coat . Now I need to remember to practice this daily and by the time I see my PCP again hopefully I'll be calm enough to do it. Thanks

[@pralhaddeshpande8951]

Yes, I also plan to use it during my next visit to the physician for getting over the white coat syndrome. It increases my systolic by 15-20 counts.

[@jocelynfernandez4659]

Thank you po..I watched it at the moment that my husband is having a high blood pressure...I follow the following steps .. after doing this my husband become better ..thank you very much

[@raypascali8029]

Does this lower blood pressure throughout the day or only in the short term after you apply the technique?

[@BexaidaCandelaria-lb3mt]

Great! I was trying as a reflexology just using using years ago, so this is a very good reminder and refresher for me I subbed she’s great

[@BexaidaCandelaria-lb3mt]

Did this again and felt a release , I felt it in my heart as a wakening feeling very good feeling too. I am under doctors care for thyroid This adds my feeling better Thank you

[@JamN_NoCap]

Blessings and thanks to you when I first saw you the only reason I want to check you out because my Aunt was very Wise and she Always was right I the things she said so I was very curious of what you were talking about.After watching a few of your Videos I’m Hooked everything you said so far not only Worked your The Truth in What you Teach I’m so Grateful to have my Aunt back into my Life Through you.May GOD Continue to Bless you with the Wisdom that you are Teaching .And May GOD ALSO BLESS YOU WITH ALL THE THINGS YOU DON’T EVEN KNOW YOU NEED.PEACE❤

[@lynnardbaker2025]

I did take before and after bp 132 /85 after, 142/92 before. Thank you!!!

[@leahdeluna4065]

Thank u Mss Yasuko..done sharing to my husband.very informative...♥️♥️♥️♥️♥️♥️

[@jayalakshmijm4433]

Amazing, Really felt good and relaxed

[@jhocvlog673]

Thank you so much. This will help me. Felt good after doing this.

[@vyanjananambiar6459]

Thank you for sharing this!

[@evana2511]

Thank you. I am amazed at how well this works.

[@mokuho]

It works, i feel better after this video, thank you so much 🙏

[@johndavidson5921]

Thank you so much ma'am!! in allopathy there is lots of side effects and after i start to do this Hand Reflexology on daily basis along with Drinking 1 cup daily of Arjun Tea of Planet Ayurveda & i have no complaints

[@wend2239]

Your video just showed up...2 weeks ago I went to the docs...BP was 169/97 he looked worried said I need to go back in a couple of weeks for a retest to see if it came down if still relatively high I'd have to go on tablets...being a person who won't take tablets I immediately went out and brought a bp unit same as one you show and have taken my bp religiously several times a day...my bp has come down somewhat...thank you for this exercise I will try it...I am going back to docs this next week...

[@nicoisthomas3802]

Hi how did your visit to the doctor go? You can try drinking Jasmin Tea. Dr. Eric Berg on KZbin recommends it and the people in the comments who have used it had good results. I have seen people say taking a D3 supplement which also has K2 helps to lower blood pressure. Others have said potassium supplements have lowered their blood pressure so you can look into any of those options.

[@maryloudelossantos1624]

Thank you for sharing valuable helpful tips. Perfect timing. Came in on time just when my blood pressure is going erratic. I appreciate you greatly.

[@anmax270]

I sincerely with all heart appreciate this Information. Excellent presentation

[@enkadude]

All 3 of these exercises only take 1 min to do. WE have no excuses not to do them daily.

[@toshtosh4712]

As always a big thank you Yasuko! Your topics are always so relevant.

[@margaritaelizarde4395]

Thanks so much! This really works!

[@vinayakkamat4832]

Thank you. I admire your efforts. God bless you.

[@cristintan2202]

Thank you for sharing. It helps to bring down the pressure. God bless

[@galesmith4824]

Thank you for sharing this information.

[@flicksera1902]

Nice presentation , from the last few years people are now taking up this therapy. I have started a blog on reflexology.

[@Esszencialistak]

Woow ❤❤ thank you 🎉🎉 I love the way you showed the points ❤

[@mikemandel5775]

Great stuff! Thanks so much.

[@pjb9617]

I really needed this. Thank you!

[@surjitjuttla7078]

Amazing Mam my blood pressure was very high I tried your way I can't believe my blood preasure went down I am doing every day .Thanks many times .Can you please let me know the pressure point for border line sugar .Thanks .❤❤❤

[@adv.dr.amitkumar9826]

Thanks for very useful tips/advices & that also in a such compact, concentrated manner.

[@LaSharown]

Thanks I hope this works trying everything to maintain my blood pressure which stays high.

[@ashokgaikwad5308]

Thank you for sharing this very useful information .Very helpful for those who suffer from this very difficult problem. specially for thos who cannot afford expensive medication. This is from India.

[@jayantakumardas6299]

Madam your Japan's reflexology is excellent and teaching 😉👌👍 class is wonderful. With regards

[@linhpham1270]

Thanks a lot for your technique, I do before and after, it bring my BP 134/80 to 124/ 74. ❤❤❤

[@harmyjim2]

Thanks. I will definitely make a daily routine for this.

[@gurmitsahota5353]

Very good treatment

[@freeto9139]

Very much appreciate your channel. You, also, have a very lovely, calming voice!

[@jyotiprakashchowdhury7252]

I apprehend these techniques are for instant relief only!

[@kennedfalk3948]

Thank you for amazing and fantastic video.

[@jazmyne0806]

I LOVE YOU I LOVE REFLEXOLOGY

[@H.O.P.E.1122]

You are wonderful. Thank you.

[@SusannahLorenzo]

Thanks very much for sharing. Stay blessed.

[@elzbietadobrowolska9802]

Dear Yasuko, thank you for this video ❤ My husband needs it. Can you also make a video about Hand Reflexology for LOW Blood Pressure and heart palpitations? I have both. Can I use three acupressure points: heart 7, heart 5, pericardium 6 for low blood pressure? Thank you in advance.

[@BusogaQueen2162]

I feel better after doing this hand reflexology

[@artcook1976]

I hv done this stuff for 10 yrs and yes your body will heal and regenerate its self. But it is a daily thing ❤❤❤❤

[@logicalconspiracist7741]

How often can 1 repeat it in a day? Approximately how long does the effect last?

[@batman1169]

Right? I suggested morning, mide day and lunch. Sound about right? See if you get a reply!@@logicalconspiracist7741

[@prakashmehta7104]

Lot of thanks

[@sjaelfre]

Always a pleasure. Merry xmas

[@kimbeckner9240]

Worked for me too. 🤷🏼‍♀️. I’m surprised. How long does this effect work? And how often is it safe to repeat? I’m working on other ways of permanently correcting my BP. It’s a great interim fix

[@logicalconspiracist7741]

I have the same Qs!

[@triyulia1252]

i did it and i can feel the different. IM not headache more after it

[@wibie4Life]

The Kidney/Adrenal Gland point is the one that calms my blood pressure. The old illness is back again..😢

[@michelebelladechocolat799]

Thank you so much ❤️🙏🏾

[@leticiaperez563]

Thank you! Perfect timing for me.

[@bliss2massage]

Great! Hope it helps🙏

[@jairobgarcia7845]

Thanks Yasuko for such great but simple video. Subscribed already!

[@MrRatherino]

bp goin through the roof ! many thanks..will add to daily routine!

[@AshfaRizwan]

Hi soooooo happy today . My bp is always 160/96 now after doing this exercise it came 128/89 i was shocked

[@Kayya-og7vx]

Did you take the reading again after some hours? Pls reply

[@AshfaRizwan]

Yes

[@annejames890]

I love this video . Thanks so much !

[@walterjackson7420]

We love Yasuko's videos! Always right on. Walking Tiger Tai Chi Club.

[@mrgovin1285]

Thanks great video

[@moonkatmagic5599]

Thank you ✨

[@cyrilfrance-jackson1892]

Brilliant as always. 👌👌👌Thank you soooooo..... much❤️❤️

[@flowercook3142]

15mm drop both systolic/diastolic, thank you! But not sure if I’m understanding/doing ’hooked finger’ correctly

[@rachelsheffler3655]

Love your videos! Thanks so much

[@mrigankadeshmukh2602]

So easy to practise. Sometimes it is seen that despite medication high bp doesn't come to normal level.This video will definitely help the people suffering from the vexed problems of high bp.

[@cherrlyn381]

Thank you for the simple techniques.

[@GigiHanna]

Going to give this a try. TFS

[@batman1169]

Are you doing this? How is it working out? Once a day or 3x?

[@GigiHanna]

Just started today

[@haikannan3745]

Very useful information 🎉🎉🎉🎉

[@lindiwengwenya-dz9oh]

wow the is some relatation tnx God bless you

[@kathym6603]

Always happy to see you Yasuko. I needed this for my blood pressure which seems to be connected to migraines. 😘

[@bliss2massage]

Hope it helps ❤️‍🩹

[@dondevatuatencionahifluyet9883]

Grazie mille, mi sono iscritta! Pace e serenità per Lei!

[@robertoluis9238]

such a queen......stillllll number one------------------

[@sajirasaji3256]

Thank you maam ❤

[@JoBaCoci]

Thank you !!!

[@pamellasmith2503]

At 1:33 AM Bp 138/75 After doing this 1:35 AM Bp 119/68 Systolic 19 points Diastolic 7 points

[@Kayya-og7vx]

Did you take the reading after an hour or two? Any change?

[@Xhex9096]

Very helpful. Thanks

[@canniappinbalassoupramanie7717]

Thank you very much Very nice of you dear

[@paulefstathiou1819]

Thankyou !

[@abdulazizmemon6531]

Thanks a lot madam. I am very grateful.

[@bluerays619]

Thank you dear yasuko , for making great video God bless you

[@otakelblanchemanor0659]

Thank you!

[@kingcheung4916]

Thanks will try

[@akp13764]

If we practice it daily will this help in curing BP permanently?

[@ganeshmoorthy5765]

So many thanks

[@meenabhalla2280]

Should it be done every day and how many times it can be donedaily?.

[@alexdada6745]

Hi Yasuko, your skilled hands are so prodigiously beautiful...second only to your humanly divine feet! I hope you had a wonderful Christmas, merry and bright just like you!... and wishing you a FANTATSIC 2023! 😘💕🎇 🎊 🥂

[@debfryer2437]

My BP shot up after lunch to 136/70. After this technique it dropped immediately to 121/69!

[@nwoods4260]

Did it continue to stay down ?

[@debfryer2437]

@@nwoods4260 no unfortunately not

[@nwoods4260]

@debfryer2437 Thank you for replying back. Darn it ! How long did it stay down? If my bp was 136/70 I'd be doing great.

[@aslizamohd7462]

Hi, how many times did you do per day and is it done before taking blood pressure? I'm confused?

[@debfryer2437]

@@aslizamohd7462 I’ve been doing it after taking blood pressure and then checking it again.

[@lisettefearon777]

Thank you.

[@gregglockhart9551]

Thanks a lot Yasuko!

[@katherinematthews9805]

Tha k you so much. Can you address high cholesterols? 🙏