DRINK 1 CUP DAILY to Normalize High Blood Pressure

[@beverlyfuller4190]

Dr. Berg I've been an R.N. for 30 years. You are the ONLY doctor I've ever seen show actual compassion and sincere interest in creating health in your patients. God bless you.

[@cjbecker1683]

He doesn't have Big Pharma reps visiting him like the typical clinic or hospital doc does 👍

[@TheEMC99]

Wow. That statement speaks volumes. I'm an RT. We definitely need change in our care model.

[@nadenade6402]

Please tell me how to prepare hibiscus tea

[@tbear4291]

I fully fully agree with your opinion and assessment. I am related to health care too. It's a shame I learned much much more from Eric than anyone else.

[@jamesfitzsimmons2392]

Beautiful comment…I agree

[@juliacarter1280]

I just had to come back here and give my testimony. I was hospitalized Thursday with a stroke level 4 BP of 248/156. They pumped me full of medicine that had me feeling like death. They diagnosed me with low potassium. I got out Sunday and BP was still high even going back up into the 200's never dropping below 185 on the BP medicine. After drinking the hibiscus tea and eating potassium rich food I am down to 139/92 in ONE DAY!!! UNBELIEVABLE!! It's still high but coming from stroke level 4 I am seeing results and I'm done with the medicine! So excited! Thank You Lord and thank you Dr. Berg!

[@freedomfightergrl5615]

Juliacarter, Can you tell me what your meals look like?

[@luvomahlasela383]

God bless you❤

[@pal4597]

How many cups did you have, and what food did you eat?

[@MatteTuben]

All tips and information is good. One thing it is working is exercise. 45 minutes of exercise everyday should be in your daily routine ❤

[@khanyisaniludwick9817]

Wow rushing to buy now

[@babayomitaiwo2563]

I'm a 73 yr old Private Medical Director from Nigeria. Thank you Dr Berg because i have been able to help many patients using your Videos

[@Drberg]

Amazing. Glad my videos helped your patients. Take care.

[@edennis8578]

I lowered my blood pressure from 180/101 to 120/73 with hibiscus tea. I'm 67. It took two months.

[@rita9586]

How much did you drink daily?

[@voiceofclarity5585]

Yes, how many cups per day did you drink?

[@loratomotsietsi5583]

I also wona know that, how many cups per day?

[@yfa6244]

@@loratomotsietsi5583 try 2 cups once in am once at night

[@michengleman5696]

Wow! 👍

[@elenaescocia2479]

I drink a cup of rosehip & hibiscus tea everyday! I love it!

[@christinaminoguchi5236]

This is the truth! Been to hospital 2Xs and meds were horrific, started drinking hibiscus tea, beet root juice, Vitamin D and flax seed oil capules....NO MEDS EVER AGAIN! My BP is now 110/70.

[@heavenisreal7058]

How long did it take for you to get your BP back to normal, after you started eating healthy?

[@christinaminoguchi5236]

@heavenisreal7058 it took me about a year to figure it all out. I kept trying more and more things. Beet root juice helped immediately when my BP went high. I changed everything, how I ate and walking 30 min a day really helps. I was afraid to move when I had heart and BP issues but 30 min a day works wonders too.

[@heavenisreal7058]

@@christinaminoguchi5236 thanks for your reply! Gives me hope that I could bring my blood pressure down eventually one day if I change my diet, lose weight, and excercise.🙂

[@christinaminoguchi5236]

@heavenisreal7058 I stopped eating ALL processed and fast foods. I also started taking Hawthorne berry. Try them all! I also stopped all soda and alcohol. Keep going. Oh and if it gets too high look up Legs up the wall yoga pose. That brings it down when it went too high, was a life saver!

[@alwaysblessed4980]

@@christinaminoguchi5236 How much beet juice are you drinking daily? i am concerned about the carbs in the beet juice. and what time of day for beet juice? what time for the hibicus tea? i take lisinopril for high blood pressure and i want to stop the drug. thanks for your response.

[@doctorfeline9911]

He's the most relevant real doctor online.. He *CONSISTENTLY* delivers

[@suehowlittle]

Been drinking this tea for 20 years+ just because I liked it. I had trees in my garden. Have not ever suffered from any BP problems.

[@Drberg]

That's fantastic!

[@romaazmy9039]

@@Drberg thanks for your wonderful and useful videos in Egypt we very proud of you and listen to you

[@lost_soul454]

hibiscus lowers testosterone? is it true?

[@anzelac5808]

How much do u drink daily?

[@daynajoe]

I just drank two cups!!! Thanks so much for this one! ✨🔥🔥🔥🔥🔥

[@bnatural0415]

Dr. Berg. I just want to say that I listened, you delivered and you saved me. Normally, when I go to the doctor my BP is usually like 122/80. My last appointment was July 27th. I am recovering from surgery so at the time I was still on meds, having pain etc. My BP was 179/110, which is very unusual for me. I ate blueberries 🫐 drank hibiscus 🌺 tea in the evening and only water. Today when I went to my appointment, my pressure went down to 122/70!!! I am so grateful 🙏🏽 for you giving us the info that's gonna save our lives. I even lost 6 lbs. I wish you could be my doctor. I'll just continue to keep getting info from you to live a healthy and full life. THANK YOU! ❤❤❤❤

[@emammuslimilmiktabi7691]

Mostly doctors are paid and without emotions respect and responsibilities except you...Keep up the great job.Bless

[@moreenshimon8069]

My sister uses it and she told me her blood pressure is low and it’s relaxing.

[@manchester8143]

Wow

[@mmmitchell6887]

Sharing your videos has helped me keep myself and huge family of 70 cousins healthier. Thank you and your team for caring enough to share knowledge. You may never know how many lives you’ve saved or prolonged, I’m certain it must be at least 1 million. We should nominate you for the presidential medal of honor for the Nobel peace prize!

[@monicawilson842]

This is what my mom gave my dad everyday when he was older and it kept his blood pressure down🌺

[@348rober]

I had been on the keto diet for a year and half because I wanted to get my blood pressure lower. I had some success lowering blood pressure and losing over 30 pounds. I started hibiscus tea after watching this video. My blood pressure is within the acceptable range now. I’m 73 years old.

[@Drberg]

That's fantastic! Congratulations! Dr. Berg would love to hear about your success! Please use this link to upload your story: www.drberg.com/add-client-success-story Dr. Berg's Support Team.

[@dannyM7M]

It works. After 5 days of 12oz x2 a day. The reading was from 146/97 two weeks to 118/81 at this writing. 2 oz of flowers to 8 cups of boiling water...steep. drink straight with no added sweetener. Good luck..

[@pumpkin_it_slawson3588]

I'm gonna try this 🙏🏽🙏🏽🙏🏽🙏🏽 I'm 35 yrs on 3 HBP meds..

[@Wild1Banana]

I recently acquired a love of Hisbiscus tea and bought a huge bag of dried flowers from Amazon and drank the tea daily and my blood pressure has normalized for someone half my age and I was amazed to hear later on this channel how healthy it is. I love mixing my hibiscus with regular tea and honey and drink it daily it is so refreshing.

[@timeomoney]

Very handsome with your beard. Thank you for keeping everyone healthy.

[@kcpdx]

Amazing!! Just bought some hibiscus 🌺 tea. Thanks!!

[@gummybear4011]

Omg! I am blown away at this natural remedy. I just asked God this morning to help me find a natural remedy to normalize my bp without taking meds bcuz bp meds are not good at all. Stumbled upon this video, read the comments. Realized I have a box of this tea at home but never tried it.. but I will now n everyday. Thank you Dr.

[@mohammadsanad4441]

Yes .we use it in our country to lower the blood pressure. Amazing man

[@Cassandra282]

In the Philippines we called it gumamela it is used for boils medication. And now thanks God it could help lower bp….

[@leo_dennisroque6537]

​@@Cassandra282did you tried it? (nasubukan mo na)

[@gamersthatgrow]

I remember everything you say and spread it to all my friends, family and even strangers I see who’s heath could be better. Thank you doctor berg

[@mercytams]

Wow! It's great to hear this from a notable health practitioner. I export Hibiscus flower from West Africa

[@nickajumuka3059]

We call it Zobo here in Nigeria, very popular local soft drink made boiled with ginger and pineapple most times

[@nanabaidoo3159]

Exactly my neighbor. This zobo tea is powerful. We call it Besab in Ghana. This has indeed been helpful to me.

[@AdamRoMusic]

@@nanabaidoo3159Ghana it’s known as Sobolo

[@konstantinosntinas8139]

This recipe sounds wonderful ! Will try it. Greetings from Greece.

[@HADMARBOUTIQUE-ix9ws]

We thank God for this beautiful,life saving information from Dr Berg.

[@teechuks7133]

​@konstantinosntinas8139 The pineapple 🍍 skin is washed thoroughly in water and added while boiling. Also the ginger is grated in while boiling. After the tea is strained and cooled, the juice from the pineapple flesh is added. Cheers!

[@ltrujillo5476]

We are literally dealing with a crisis right now and this information came at just the right time! Thank you Doctor!!!

[@bluebutterflywellness2273]

I was drinking this daily and my BP dropped w/o meds. As soon as I stopped it went back up. Thx for the reminder to begin again! 💕

[@embeeNIC]

Yeah same here. I was feeling okay then when I stopped, BP spiked up even with meds. I only took it for 20 days.

[@JVfsail]

Smiling, i just started drinking this again yesterday with no sugar. It tastes good and is very relaxing.

[@sabinabaldwin4118]

Hibiscus flower tea 🌺 is perfect iced, too! I'll be passing this great information along. Thank you for EVERYTHING you do to inspire personal wellness.

[@markrabe9812]

Day 7 with no sugar and I'm doing jumping jacks like I haven't done in 10 years Knees are getting stronger

[@Drberg]

Wonderful. Keep it up!

[@markrabe9812]

I need to know my regiment I'm not I'm eating berries at night and everything wrong here and there how about a diet

[@markrabe9812]

The best thing I'm doing is not eating sugar but I'm trying to mix my portions right protein carbs and whatever else there is

[@markrabe9812]

How about a menu for the week

[@markrabe9812]

Let them keep them I told them that not to poison anybody with them

[@YarnKilla54]

Awesome! Going to swap my coffee this morning for hibiscus tea! Had no idea thank you!

[@dimitrioslyssaris8544]

I tried out this tea and it was 100% effective. I stopped my medication, which was not as effective. THANK YOU

[@digitalworld3986]

Please can you send me what brand you take

[@tanyabrice2065]

Yes also can you send me what you take too, please

[@PapiasHandEmbrodiaries]

Hi...you stopped your high bp medication without asking you dr or what? I am 30 and recently started bp med..I want to stop taking meds what's why am asking

[@mysterious_jhay]

I listen to dr berg teaching...he doesn't actually know how many live he has safe.... i treated my mother with his teaching... he's my doctor but he doesnt know that... everyday i pray for his life to be prolong...cos he has save so many lifes...

[@ginag.1239]

My doctor just prescribed me blood pressure medication but after reading the side effects I refused to take it. I’m so glad I have an alternative therapy that is natural and can lower my triglycerides and cholesterol. You are a talented physician. The government could use your nutrition information to build a better nutrition pyramid. You should run for surgeon general. You are a doing a great service to humanity. The medical profession in the USA is designed to make pharmaceutical companies rich. Your advice actually heals.

[@experimenthealthyketo83]

Yes! And he made additional videos on high blood pressure and on the different types of cholesterol, to help with these situations.

[@ronaldferreira7754]

MuBhutan gfi

[@ronaldferreira7754]

Mo c

[@ronaldferreira7754]

Uuuy

[@julieviernes6595]

Cçccçc v

[@greenbyrdd8308]

I drink a cup of Hibiscus tea daily (7 months) and no longer take Amlodipine. Let it seep for about 3 to 5 minutes until it is a deep red. Works for me!

[@rdd25]

Did you add any sugar or honey to it?

[@greenbyrdd8308]

@@rdd25 No, I don't but that's because Diabetes runs in my family. I have learned to drink my tea unsweetened.

[@manchester8143]

Wow amazing

[@JAMESlock1911]

Awesome! I used to drink it and had great blood pressure. I was also cycling 5+ hours a week. I need to get back on course because I have had a few high readings.

[@vision385]

My docter just gave me this medication will drink thus hibiscus tea now

[@heatherrpmacc]

I've listened to many Dr's giving advice on health issues, and Dr Berg is the BEST. I am also an RN. Thank you Dr Berg.

[@Drberg]

Most welcome! Be well!

[@triza85triza10]

Can i add milk ?

[@lboogie738aquatics]

Do we drink it with sugar?

[@MdTitumukta]

How long to drink.​@@Drberg

[@GLguygardner]

We've been drinking this tea in the Carribbean since forever👏🏿👏🏿

[@stevegwizzle3560]

Is it common to drink it in the Carribbean? If so, Im assuming people there dont get high blood pressure correct ?

[@LisePlansandJournals]

@@stevegwizzle3560 it is not ‘common’ because slowly but surely West Indians (the Caribbean is historically called the West Indies; no we are not literal ‘Indians’) aka Caribbean people have fallen in love with American foods. It’s not as common as say Starbucks & kfc which people line up for. Hibiscus tea here is something most people’s grandparents would know about but younger generations, wouldn’t be interested as much. Much like other herbal remedies from decades past.

[@LisePlansandJournals]

@@stevegwizzle3560 high blood pressure diabetes, cancers and strokes are actually on the rise in the Caribbean. Again, we’ve been spellbound by all things american, and also too much carbs in the diet which Caribbean people love to death (rice, bread etc)

[@bonny755]

In Mexico too. There it’s called Jamaica. Im guessing that’s because it originated there

[@lorenzo963]

It’s a beverage called zobo in Nigeria. They mix ginger , pineapple and honey for a better taste

[@BRV2728]

Every 2 years I go in to renew my DOT physical for my CDL, so about 90 days prior I start drinking hibiscus tea everyday. No LBP medication is the best part! Amazing what natural remedies can do for us

[@mirembebrendah2641]

For years my grandma has been on bp medication and now he has dental problems, joint problems, ulcers, irregular bowl movement, cataracts now I know how to help her thank you doctor

[@fionahoughton241]

Hibiscus tea was helping my high BP, but it induced a very heavy period, so I've gone from 2 cups a day to 1 cup occasionally.

[@fredericaharwkes9550]

Gmorning I have been drinking it for the past5 yrs got in a dream thanks for confirmation

[@teechuks7133]

Wow!

[@stuartbrown2618]

Every day I eat 1-2 raw hibiscus Flower before bloom. Its very helpful for constipation too.

[@John_1421]

What color of the hibiscus, I have a yellow one

[@Mark-sy2bx]

I've tried everything to lower my BP and can't say anything worked, hopefully this will be the solution.

[@Drberg]

Hello. More tips here that you can try: www.youtube.com/@DrEricBergDC/search?query=how%20to%20lower%20blood%20pressure -Dr. Berg's Support Team

[@frankmiller7721]

My high blood pressure was a result of being married. I alleviated that condition over 30 years ago.

[@marysh3840]

You look amazing and also thank you for introducing this lovely tea. 🍵

[@jerpetmokum4946]

I had a high blood pressure for almost 30 years. I also have reumatic disease. Well since I look to the video's of Dr Berg I know that reumatic patients have often a potasium shortage. I let it checked out and indeed I have short of potasium. So I supplement potasium, you know what? I feel much better and I have a normal blood pressure. My doctor and rheumatologist didn't made the connexion to potassium, but Dr Berg does! Thank you Dr Berg! 😃

[@experimenthealthyketo83]

🙌 would you show your docs your improvements and see if they could become curious about this?

[@debnazario7226]

What kind of potassium you use

[@Honey-Bee-25]

If you aren't eating a high sodium diet, also look into celery smoothies or celery juice. It really helps with blood pressure. However, peoole who already have a high sodium diet dont benefit as much or notice a difference due to the natural sodium present in celery. I do celery, fresh ginger, and beet root powder smoothies. Those 3 are a powerhouse for blood pressure control too.

[@andrewdunn49ers]

I’m curious how you supplement potassium. Daily recommendation is like 4500 mg but supplements are like 100mg. I think FDA drastically restricts potassium for some reason.

[@genbeau1239]

Yes, how is it supplemented in high amounts? Just through mostly high potassium foods? Please advise ☀

[@LiddellUFC2]

I tried a bunch of natural stuff for almost 3 weeks and no changes. Going to try hibiscus for longer.

[@soniaharrison1016]

I am Jamaican, and in Jamaica we use it as a herbal medicine, plus we use it as a beverage at Christmas, it is boiled with ginger cloves and cinnamon, left overnight and then sweetened with your choice of sweetener, add Jamaican rum or red wine poured over ice and served. Every West Indian home has this ingredient in their pantry and it is easily available at Korean and West Indian Supermarkets

[@ng-r8765]

So is sorrel and hibiscus the same thing? 🤔

[@claudettewint2073]

Girl u jus mek mi feel like drinking some

[@claudettewint2073]

@@ng-r8765 Caribbean folks call it sorrel n US call it hibiscus

[@gem2501]

Yes it is …rite deh suh

[@joanlassalle]

A popular drink in the Caribbean, Mexico and West Africa.

[@suejesu]

May Christ Jesus be Your Lord Blessings from Canada

[@californiaredd8646]

You are blessed

Amen🇺🇸🇨🇦

[@karenpeatey6226]

Thankyou so much for sharing You’ve restored my faith in medicine

[@crystaljesa816]

In the Caribbean we use hibiscus 🌺 to make a drink called Sorrel. It's basically iced Hibiscus tea. Boil the hibiscus petals and add orange slices, cinnamon sticks ginger, cloves. Strain and cool.

[@tigerspiritjourney]

Yum!!

[@Honey-Bee-25]

I bet that tastes good! I might have to try to make that myself and make a toast to the Caribbean before I sip it, cuz I know its going to be delicious. Made my mouth water a little bit just reading the ingredients 🤣. Thanks for sharing a bit of your culture!

[@dkhnguess]

@Crystal Jesa Where do you get your hibiscus petals? ty 😊

[@ramonagutierrez1671]

@@dkhnguess From the whole hibiscus flowers, just pull apart.🙏🌺🌺🌺

[@lilyvonbulo9636]

I LOVE hibiscus tea! This sounds delicious with the orange slices, cinnamon and ginger

[@sjtheartisan]

You don’t have to tell me twice. Just ordered some. Thank you, Dr. Berg

[@Lilly-P]

I am getting this tomorrow pronto..my BP was 159/99 this morning when I woke up..thanks Dr Berg..

[@joannemartin1874]

Saw the blog and just got axanswer to my question 1 cup a day thank you

[@Drberg]

Most welcome.

[@SW-tl8rb]

A neighbor of mine recommended I start drinking this tea for my severely painful menstrual cramps. IT WORKS! The second I know I’m going to get my period I drink a small teapot (about 2 cups) with a generous handful of flowers steeped for 10-15mins and continue every night til I’m done. I’ve come to love the tart taste since it prevents me from being in pain. HOPE THIS HELPS SOMEONE 🥰

[@jodyrozin9220]

I just forwarded this to my daughter who really struggles with cramps. Hope it helps. And thank you for posting this. Posts like this really do help people. 🙏❤️

[@gummybear4011]

It does. You just helped me🥰 for my daughter's menstrual cramps. I'll have her drink this before her cycle comes and during for now on.

[@hazztv6317]

Anytime will do that and warm towel or hot belly bags.

[@ColletteKwasinwi]

where can I get it

[@elontesla1770]

After 15 years of taking high blood pressure medication I found a natural remedy that I use and I no longer have high blood pressure at all! For a year now, my blood pressure has been normal WITH BEET JUICE! Of course, important segments are normal exercises (walking), reduce salt, fat, alcohol, coffee, reduce but do not eliminate, but the holy medicine for high blood pressure is beet juice! Also, beetroot juice must be drunk in moderation, because if you drink, say, an entire glass your blood pressure can drop below normal! So, who has high blood pressure, half a cup of beet juice before noon and half a cup after noon! And you don't need that therapy every day, just sometimes! I now drink one cup a week, sometimes two!

[@joannapapaea1742]

Do I need to take my BP medication at the same time.tankiu

[@officialnikkiswisher]

What kind of beet juice did you drink?

[@FunmiAyọ-v5y]

What about headaches, do these remedies obliterate headaches too?

[@daizyduke12]

Thank you for this information. I really enjoy your videos.

[@washeelaadams7812]

And another bonus is weight loss!!!!! Been using it as a ice tea too. Love and light Dr Berg

[@AnaMillsaps]

Thank you, Dr.Berg. Love all this information! I was on Lisinopril after 2 weeks, I had to stop it I developed a cough and horrific hallucinations during sleep. I so appreciate you!

[@Drberg]

Most welcome! Be well!

[@msal3515]

This is so true. I make sorrel ever week and notice my blood pressure started lowering

[@jjholland6414]

I'm a female 61 years old and my BP this morning at 207/133 I thought the monitor is broken but my daily BP is always high like 197/128 yesterday. I eat healthy though. I avoid too much soduim as well 😢

[@tutupuff6359]

I have been drinking iced hibiscus tea with stevia for years and I swear by it. Great for your liver too!

[@snowblo1]

When I was taking high blood pressure med, Lisinopril, it gave me this annoying cough that I could not stand. I'm on Losartan now & I think it's causing body aches. Oh Lord pleased help me.

[@elontesla1770]

Beet juice and no high blood pressure!! 100%

[@elontesla1770]

After 15 years of taking high blood pressure medication I found a natural remedy that I use and I no longer have high blood pressure at all! For a year now, my blood pressure has been normal WITH BEET JUICE! Of course, important segments are normal exercises (walking), reduce salt, fat, alcohol, coffee, reduce but do not eliminate, but the holy medicine for high blood pressure is beet juice! Also, beetroot juice must be drunk in moderation, because if you drink, say, an entire glass your blood pressure can drop below normal! So, who has high blood pressure, half a cup of beet juice before noon and half a cup after noon! And you don't need that therapy every day, just sometimes! I now drink one cup a week, sometimes two!

[@embeeNIC]

I finished a box of this tea. I believe it really helped lower my BP. I stopped drinking it then my BP shot up 3 days ago even with meds. I just realized that this was the reason why it happened. Gotta continue drinking it.

[@cutesybunny3360]

Where did u buy it Bee? What brand please??

[@embeeNIC]

@@cutesybunny3360 it’s a local brand here in the Philippines. Gold Leaf hibiscus tea is the brand name.

[@arayahailu8762]

Good personal observation

[@Gorillaz0327]

Are you still taking your HBP meds?

[@leslielucci3182]

Can you make git from the hibiscus plant?

[@rktbnelson]

Thank you for the endless videos of healthy info

[@twilagullatt4344]

Thank you for sharing this video with me. May God continue to bless you and your family.

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@cardariojackson5963]

Dr. Berg and his teachings have exponentially increased my mood, health, fitness and work productivity! I even qualified for World Championships in Olympic Weightlifting! 😎 thanks Dr. Berg!

[@experimenthealthyketo83]

Wow I wish he sees that!! He should make an interview with you!! Especially for people who want to increase muscle 💪

[@experimenthealthyketo83]

Could you please write a little summary of what you and your starting point compared to now 🤩

[@Drberg]

That's fantastic! Please share more about your story here - we'd love to hear about your journey! www.drberg.com/add-client-success-story

[@stankssmile5865]

You guys should do a collab multiply goodness around

[@jeanpaultongeren125]

You dont hear this alot. Atljetes usually depend on carbohydrates For example Usain bolt

[@KatTheScribe]

Love this tea! Great combined with Hawthorne, I've been drinking it again as my bp has gone up recently. Thanks for all the info!

[@Jo-lp1px]

Do drink one cup a day or how often? I’m asking for my husband. He takes 5mg lisinopril daily and I’d love for him to stop. Just to give you an idea.

[@deanashleyhernandez2941]

Doc its good if you have a gerd and anxiety?

[@katyflame3668]

Thank you. I’m going to try it for high BP.

[@KociembaGracz]

it's also great for getting rid of excess water retention

[@TheEverydayPoet]

I appreciate how your site is organized. It lets people quickly access all or part of the helpful information you provide. Thank you!!!

[@ForeverHealthUS]

THANKS DOCTOR

[@Drberg]

You're welcome. Hope you will try this.

[@myfavemej9162]

been drinking Hibiscus tea for my High BP. glad there's a doctor who agreed on it's benefits Thank you Dr. Berg

[@worldwidesports4k]

Hello 🙋‍♂️ where did you buy your tea, thank you.😃😃

[@6packonlyripped604]

Lol no good if your still eating like crap

[@mostlovely2c]

I also drink it daily. Love it!

[@worldwidesports4k]

@@mostlovely2c Hello 🙋‍♂️ where did you buy your tea, I want to try it thank you 😃😃😃

[@worldwidesports4k]

@@mostlovely2c Ok thank you very much, I'm gonna try it. 👍

[@faithabz935]

As always Dr. Berg!May Allah bless and protect you , and all your loved ones.

[@Drberg]

Thanks. Same to you!

[@SM-gl6ok]

@@Drberg we all love you dr berg

[@mdbhuiyan4882]

Assalamualikum. Sister please give me this tea name & where is available. Jazak Allah Khairan.

[@faithabz935]

@@mdbhuiyan4882 se Alaikum Assalam . It is also called sorrel or hibiscus. It’s found in Caribbean or Indian stores. Or any international Arab grocery stores

[@Redrifle]

🌺🌺🌺🌺 Hibiscus

[@allensmith9312]

The one thing that actually seems to be working, thank you.

[@oyinkansolawewe4281]

Hibiscus tea has a sharp taste and affects my teeth so I brew it with green tea and black tea together. Sugar takes the sharp taste away but since I don't take Sugar, brewing with green and black tea works for me

[@barryjoy8499]

Now i know why i feel sleepy after drinking hibiscus tea... The effects is immediately after u take a sip of it

[@johnfarley4201]

Wonderful. Bless your heart for your wisdom and for posting.

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@cathleendangelo185]

Thank You Dr. BERG !! Always Loved it but NOW will make it Daily instead of just iced Hibiscus Tea on hot summer days ! ❤❤

[@notyourbusiness2733]

I love you Dr. Berg.... Ive learned more about taking care of my health than from health/science classes in college or my Drs. Thank You.

[@dheerajgupta4550]

Please let us know how to make it

[@annatheawesome1]

My blood pressure has been high since I started my new job and was put on lopresser but it bound up my system really bad. Looking forward to trying a natural alternative!

[@barbaraknight8616]

I’m so glad you posted this video! I was recently placed on a higher dose of my blood pressure meds and my feet and ankles got as swollen as a helium balloon! I’m going to begin drinking my hibiscus tea every day! Thank you so much!!!

[@Jo-lp1px]

I wish you great success!

[@ericnkematichimbankewah6153]

Please how can I get the tea please

[@jackieb6393]

Where can we buy the tea

[@hasmikt1153]

Where can we buy this tea 🤔

[@essymo1100]

​@@jackieb6393Amazon

[@khalidalshehri1874]

This is very popular here in the Middle East, and it’s used specifically for high blood pressure for as long as I can remember. Thank you Dr. Berg

[@starrfishhill]

What’s the name??

[@khalidalshehri1874]

@@starrfishhill , it’s called "كركديه” in Arabic and is pronounced as “karkadyh.”

[@starrfishhill]

@@khalidalshehri1874 awesome… thx I went back and listen to his video again I believe also it’s hibiscus I’m going to buy some hibiscus tea today

[@khalidalshehri1874]

@@starrfishhill yes exactly.

[@starrfishhill]

@@khalidalshehri1874 ok cool thx 💚

[@charlesbale8376]

Fabulous information.

[@Drberg]

Thanks. Hope you will try this.

[@MasterHustler]

Dr. Berg is cool as an iceberg because he CONTINUES to highlight ways for all of his viewers to become their OWN health advisors. Thank you for your insightful videos doctor.

[@Christina-212]

I concur. “Cool as a cucumber.” 🙏

[@jac1161]

Yes, and the Mainswamp medicine gods are the Titanic....who wins? The ice"Berg" :)

[@bryanschwabenland6657]

That PycnogenoL Makes Skin GLOW➕CATS Whiskers Grew Twice as Long, After 3-months Of 🎃Pumpkin ConsumptiONS.

[@miguelperaza6615]

He's a very knowledgeable doc.

[@MarkMarino10]

Dr. Berg to the rescue once again. I’ve always had borderline BP (140s/80-90). After watching this video I began mixing organic hibiscus with my organic green tea everyday. After 4 weeks my BP at my annual physical was 117/78. Even when I had the flu recently, it was 128/82. Blown away with this natural remedy. Thank you!

[@salispikestv]

@Mark Marino how do you drink this mixed tea? Before or after meal? And what time?

[@MarkMarino10]

@@salispikestv I pour it over ice and drink minimum of 12 oz. per day, throughout the day (generally afternoon). It’s delicious and sometimes mix that with seltzer water, too

[@waynejackson1426]

@@MarkMarino10 thanks for sharing.

[@nilla003]

@@MarkMarino10 where to get it? Any specific brand?

[@pato7274]

I get mine from Amazon

[@anielrivera7977]

wow i just bought 2 large bags of dry hibiscus because its also said to lower blood sugar aswell and also blood pressure

[@Drberg]

Awesome!

[@jeanine945]

I love hibiscus tea. I drink it daily. It is very life changing. Thank you Dr. Berg

[@ECapitalE]

Do you use tea bags or loose?

[@jeanine945]

@@ECapitalE tea bags. I order from a company called The Republic of Tea. The best teas ever and they have various flavors of hibiscus

[@George-xh1ti]

All question to Dr. Eric Berg what would be the dose dosage of the biscuits tea would it be once a day sipping tea or twice a day thank you

[@LisePlansandJournals]

*Hibiscus tea

[@SyrianBallMapping]

Dr. Berg please never stop your researches and videos we really love you

[@Drberg]

Very glad to be of help.

[@ohmyrufiohhh1303]

As someone who’s currently 148/97 I will give this a try. I’m 31 and really athletic so people don’t believe or understand why it’s so high. Thanks for the info!

[@gatopard77]

lympatic issues kidneys issues perhaps

[@ohmyrufiohhh1303]

All tests say otherwise. I think it’s stress and heredity related.

[@annd.341]

@@ohmyrufiohhh1303 Have you had blood tests? I have heard that high blood pressure may be due to a deficiency of certain vitamins or minerals

[@ohmyrufiohhh1303]

@@annd.341 yes I actually have and the results came out normal. There wasn’t any low deficiencies in any area. I would say I may need more vitamin D but I’m a pretty active person that runs outdoors a lot. I tend to eat a pretty balanced diet and not too high in calories and my sodium intake is quite low. All hormones and chemicals came out normal. The doctor had to take my blood pressure 3 times because she couldn’t believe how highly it was for someone like me.

[@1Mystn]

do some research on sea salt. we need it.

[@marietajuvida4841]

Thank you, Dr Berg. I'll start drinking HIBISCUS TEA. GOD bless you, Dr Berg🙏🏻🙏🏻

[@metaphysicalmother6481]

I need help increasing blood pressure please advice?

[@theStoryAdventure]

in Bulgaria we know it as "каркаде (karkade)" - I have been drinking it for 4 years and it has dropped from 140/90 to 110/80. Thank you doctor and greetings from Bulgaria.

[@argutanewyork3722]

What time of day you drinking tea ?

[@bmiles4131]

No caffeine, drink anytime

[@stefanskaltigins8746]

How often would you drink it?

[@robertoreyes4258]

My father has high blood pressure and so does a friend. Is what you drink straight up hibiscus tea? No sweetner? My dad is 94. He has a lifetime of poor eating habits. My friend is just to cool to change.

[@jimben1320]

What time you drink it and how many times a day ?thanks

[@GailRDelaneyNovelist]

It makes me angry that doctors don't talk about simple changes like minerals, etc. I began adding more magnesium, potassium, zinc , etc to my diet to help with migraines. And I noticed a lowering of my BP. Never knew they were related

[@morellana8397]

My grandma was on a medication for 3 years that she didnt need because she didnt want a second oppinion from another doctor she trusted her doctor until the doctor retired she had to make the change and guess what? She found out that her liver was damaged because of the medication that she didnt need

[@feleciasmith6246]

Wow, thank you so much.They want to put me on Blood Pressure medicine.But I want to try different approach.Thank you.That's what I asked about the team

[@shellyarneklev2145]

I swear by just a tad of cayenne pepper in food sometimes I even add it to my tea. I am the only one not on BP meds in my family

[@samuel12345678922]

Thank you Dr Eric Berg.. Always glad to learn knowledge and advises from you.. God bless your kind heart 👏🙏

[@rafael55]

Super good advice!!

[@Alu_Baez]

In Mexico we call it “agua de de flor de Jamaica " and drink it as a cold beverage but I instead of using regular sugar I drink it alone or sometimes I add stevia for a cold drink. I love it!

[@Maryellengray]

I add monk fruit sweetener to mine. I don’t like the after taste of stevia.

[@Alu_Baez]

@@Maryellengray it happens the opposite to me 😅

[@zzberman9283]

How much do people drink daily for health benefits?

[@chucalissa9231]

Gracias por la information

[@sanjayapang535]

what is the name of the tea in English