Hanging Knee Raises

  Рет қаралды 115

Functional Fitness VA

Functional Fitness VA

Күн бұрын

Kavon takes us through the hanging knee raise and a few good ways to prepare for it to make your HKR’s better.
For more info go to:
www.FunctionalFitnessVA.com
Or contact us at:
FunctionalFitnessVA@gmail.com

Пікірлер: 3
@markgriffiths409
@markgriffiths409 11 ай бұрын
That skeleton is awesome 😎, instructions for developing abs also superb! 😀👍
@functionalfitnessva
@functionalfitnessva 11 ай бұрын
Glad you like it! The skeleton being the better of the two of course.
@markgriffiths409
@markgriffiths409 11 ай бұрын
@@functionalfitnessvaHahahaha awesome! 😆💪
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