ONLY 19 YEARS OLD | FST-7 CHEST DAY

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Hany Rambod

Hany Rambod

Күн бұрын

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@theblackmambaplague
@theblackmambaplague 9 ай бұрын
Dude is humble and grateful af! That’s going to take him very far!
@prathwas1665
@prathwas1665 9 ай бұрын
Is he natural or enchanced
@kazim4734
@kazim4734 9 ай бұрын
lmfao this teenager abusing steroids he lucky if hes not in a hospital bed at 26.
@dr_chedz2229
@dr_chedz2229 9 ай бұрын
you clearly know nothing about roids lmao. I doubt he's abusing unless 500 test with a lil sum else is abuse to you@@kazim4734
@kenshil3
@kenshil3 9 ай бұрын
jealous lol@@kazim4734
@jonatanandazoladoor6741
@jonatanandazoladoor6741 9 ай бұрын
He’s natty
@pranavjags4065
@pranavjags4065 9 ай бұрын
This Panata equipment really makes me jealous. The movements look so effective, I can't imagine the crazy pump you'd get using these machines
@christianevans2956
@christianevans2956 9 ай бұрын
I wanna use the hip press so bad
@johnromero3320
@johnromero3320 9 ай бұрын
The Golden Era of bodybuilding had non of this equipment and in my opinion, they were much better. Dorian, Ronnie and Jay. Not always about the equipment it’s about the operator.
@ggarippa
@ggarippa 9 ай бұрын
​@@johnromero3320 what about Phil and Arnold??
@pedrocardoso4384
@pedrocardoso4384 9 ай бұрын
Panata is mid
@twinbrother69
@twinbrother69 9 ай бұрын
*Panatta
@mytea7900
@mytea7900 9 ай бұрын
This guy is very fortunate be trained by #1 coach none other than Coach Hany. I wish this guy will become one of the athlete of Coach Hany and has a very good genetics.
@taylormichael2313
@taylormichael2313 9 ай бұрын
You can see the dopamine in Hany's eyes knowing this kids potential. Best of luck to all!
@mytea7900
@mytea7900 9 ай бұрын
@@taylormichael2313 if he will continue his bodybuilding career and taken care by coach hany. This kid has a future. It will be the darkhorse of mens physique.
@bobcobb158
@bobcobb158 9 ай бұрын
hany is a master at scouting out genetic phenoms with the potential to be multi year champions. This kid's structure is insane, he's definitely got the genetics to go very far.
@Onlyali1
@Onlyali1 9 ай бұрын
@neila6340
@neila6340 6 ай бұрын
He’s on steroids
@saawml1274
@saawml1274 9 ай бұрын
humble asf you can see 0 bad intentions by this guy, it is really hard nowadays see people like him so this dude is a gem I am telling you
@tongansquillium1263
@tongansquillium1263 9 ай бұрын
apart from the fact that hes lying about his natural status for monetary gain and fame!
@DylanXan
@DylanXan 8 ай бұрын
​@@tongansquillium1263stop the cap, el tiene un certificado a nivel estatal del mejor atleta natural (Tiene antidop) mejor deja tus celos y ponte a levantar fierros flaquito
@barthe8757
@barthe8757 6 ай бұрын
@@tongansquillium1263just say you have bad genetics and no work ethic lmao
@N182-k3f
@N182-k3f 6 ай бұрын
@@tongansquillium1263who doesnt?
@sauravus
@sauravus 9 ай бұрын
Amazing! I am so jealous of the machines though
@lakincrumley8322
@lakincrumley8322 9 ай бұрын
This is one of my fave hany videos ! So so cool seeing such a young guy getting after it & Getting massive compliments from the goats !
@AliDeeb-e2j
@AliDeeb-e2j 9 ай бұрын
This is a strong young man. We want some videos with him ❤👌💪
@islamladraa5659
@islamladraa5659 9 ай бұрын
This boy have a crazy genetic great shape he's gonna be something in the next years
@Maverick_joe12
@Maverick_joe12 6 ай бұрын
9:32 "Right there.. right there.. slowww"... phruuuttt!!!...
@jannikvistisen8783
@jannikvistisen8783 3 ай бұрын
Good job...
@bharat_terang
@bharat_terang Күн бұрын
WTF was that slowly?
@jozd5293
@jozd5293 8 ай бұрын
9:32 slowly and slowly and BOOM its fart out! good job
@trevonwilson1
@trevonwilson1 9 ай бұрын
Wow these equipments are awesome! I wish my gym had this 🤔
@JoseCarlosAlvizuri
@JoseCarlosAlvizuri 9 ай бұрын
Mi marido axel lpm, q lejos está llegando
@frionelmessi2572
@frionelmessi2572 9 ай бұрын
Puro liandro 😂
@owenky4963
@owenky4963 9 ай бұрын
ay tu marido Axel
@vhfortexx8752
@vhfortexx8752 9 ай бұрын
Tu marido Excel
@eldeabajomelochupav7203
@eldeabajomelochupav7203 8 ай бұрын
Tu marido excel
@nealrigga84
@nealrigga84 9 ай бұрын
Great workout... also unrelated but I'm always stoked to see Drew working on hsi craft 😅
@ordazhernandezuriel5274
@ordazhernandezuriel5274 9 ай бұрын
Axei Martinez is the mexican David Laid, viva México ❤🇲🇽
@GeorgeGranzier
@GeorgeGranzier 9 ай бұрын
Dude looks way too Spanish you can't identify as Mexican if your're above 85% European
@alfonso6263
@alfonso6263 9 ай бұрын
xd
@marselo5245
@marselo5245 9 ай бұрын
​@@alfonso6263tu marido Excel Martinez
@BusinessFreedom1
@BusinessFreedom1 9 ай бұрын
he actually has good genetics lol
@ezzekieldirks8542
@ezzekieldirks8542 9 ай бұрын
He looks like julian alvarez
@lolololalala8225
@lolololalala8225 9 ай бұрын
19 and already fucked up. Great going coach.
@Abrhm77
@Abrhm77 9 ай бұрын
If u think that’s steroids u got fucked up by the social media mahn well idk if bro is on steroids but that’s definitely naturally achievable by years of training
@yo25999
@yo25999 9 ай бұрын
But not at 19. You might be the one who got his brain messed up by social media. @@Abrhm77
@incadeptus
@incadeptus 9 ай бұрын
He is 19, not 40, impossible to have that physique at the age of 19 without gear.@@Abrhm77
@Steven-cq7yq
@Steven-cq7yq 9 ай бұрын
if that was natural everyone would look like that
@martinrogan6641
@martinrogan6641 9 ай бұрын
​@@Abrhm77bruv he is 19 if he was 25 then I'd say he is
@Reza-Zaade
@Reza-Zaade 9 ай бұрын
Always shine man, we are proud of you ❤❤
@RedPolitics1776
@RedPolitics1776 6 ай бұрын
I’m jealous of this equipment
@Blogger_toka
@Blogger_toka 9 ай бұрын
I always followed your trenning
@kaka2007bestplayer22
@kaka2007bestplayer22 9 ай бұрын
See what u did there lol
@JesusMunoz-ik6pq
@JesusMunoz-ik6pq 9 ай бұрын
Axel is 100% natty bro
@S.O.A_Zero
@S.O.A_Zero 9 ай бұрын
​@@JesusMunoz-ik6pqAt 19 years of age, the kid has a better body than those who trained for 19 years with golden genetics. It's simply ridicoulus to even remotely thinl that he might be natural
@JesusMunoz-ik6pq
@JesusMunoz-ik6pq 9 ай бұрын
@@S.O.A_Zero He has been training for years as well at the peak of your testosterone levels (in your teens) with the info available today( training knowledge + nutrition) + obviously ridiculous genetics is totally possible. I don’t see why he would be lying about his natural status🤷🏻‍♂️. If you see his videos, he has been 100% committed to his body for years.
@Regulus-e9p
@Regulus-e9p 9 ай бұрын
​@@S.O.A_Zero also can't believe people are praising this dude for his buzzword training , it has been debunked multiple times and all it causes is a lot of inflammation
@astronomical7222
@astronomical7222 2 ай бұрын
The definition of "Echandole ganas"! Mike is the man for pushing Axel so hard. Became a fan of both after this!
@MrDEVILDOG
@MrDEVILDOG 9 ай бұрын
Stay humble and stay hungry bro. You’re young and have a great physique.
@armanghostjafari1376
@armanghostjafari1376 9 ай бұрын
You are so great Please make videos and talk about hardgainers and ectomorphs on how to train and eat I appreciate you 🇮🇷
@zude5428
@zude5428 8 ай бұрын
"Ectomorphs" don´t exist. Body types have been disproven a long time ago.
@missc441
@missc441 9 ай бұрын
I think this kid's soul left his body during that last super set. Good job bro!
@Unnanymous
@Unnanymous 9 ай бұрын
Amazing genetics. Scary to imagine him in 5 years time. Future Olympian?
@paulcox2447
@paulcox2447 9 ай бұрын
I hope he doesn't get that drug addicted to be honest.
@diegodery5374
@diegodery5374 9 ай бұрын
he natty dawg
@vvoof2601
@vvoof2601 6 ай бұрын
@@diegodery5374 HAHAHAHAHAHAHAHAHAHA
@MKucheryAK
@MKucheryAK Ай бұрын
Good food + Good sleep + Good workout + Consistency + Anabolic Steroids
@SeanF-m4b
@SeanF-m4b 9 ай бұрын
Wow that equipment is top notch… hitting every part of his chest in like 3 workouts
@joe-q4s4q
@joe-q4s4q 9 ай бұрын
Hany is the GOAT!
@7msjster
@7msjster 9 ай бұрын
He is grateful...no doubt he realizes his future in America. That's why we are AMERICA. Love your country and take care of it. Your country is the people not the politicians. much love great video! thank you Hany for taking him in.
@Rocky...4
@Rocky...4 9 ай бұрын
Axel Martinez and Simenon Panda are my two favorite natural bodybuilders.
@anthonyapple7574
@anthonyapple7574 9 ай бұрын
Except Simeon is natural lol
@changename8860
@changename8860 9 ай бұрын
@@anthonyapple7574Simeon is the furthest from natural
@tindobranic4791
@tindobranic4791 9 ай бұрын
@@anthonyapple7574 my brother in christ he has full year chiseled abs, veins popping on his whole body and continues to build muscle at 8-10 pct bodyfat? hell no he isnt natural. Just looking at his body you can tell, but these things are clear giveaways
@Demon_Gad_FF
@Demon_Gad_FF 9 ай бұрын
​@@anthonyapple7574you're delusional 😊
@thy_jasonest
@thy_jasonest Күн бұрын
Top notch, the gym is nexg level and I really dig all the principles, tips, and philosophy from Hany! Thanks for sharing!
@JonathanMiranda-f4x
@JonathanMiranda-f4x 8 ай бұрын
Axel va a poner el nombre de México en alto en los Olimpia, sigue así Axel, conviértete en el primer mexicano en quedar en primeros lugares de Olimpias
@heatherbfitness
@heatherbfitness 9 ай бұрын
Hany I enjoy learning from you. Your videos help me as an athlete and as a trainer. Thank you!!
@Caton71_fitness
@Caton71_fitness 9 ай бұрын
Wish I had a gym like that in the Uk 🇬🇧 lucky young man training with the best in the world FST-7 at its best 👍🏻💪🏼💪🏼
@chrisholley6083
@chrisholley6083 9 ай бұрын
I would be honored to do a leg day with Hany. Anytime at AR Hany 💪
@Mani_clips
@Mani_clips 9 ай бұрын
It's a dream of having this kind of Coach❤❤❤❤❤. One day I want to train with you Sir. #Respect Love you from India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
@aminesadly777
@aminesadly777 9 ай бұрын
Best trainer !!! Been listening to him since i began my journey 6years ago ! He is still as original as before when he says : Now you"re working.. One more.. hold it! hahah Brings back jeremy buendia vibes!
@qtate78
@qtate78 9 ай бұрын
Man this guy has a lot of endurance. That volume would definitely be hard to manage 😅
@payamux8933
@payamux8933 9 ай бұрын
that's called being on gear
@qtate78
@qtate78 9 ай бұрын
@@payamux8933 I hate to sound naive, but I “assumed” being enhanced meant you’d gain way more muscle mass and faster recovery. I don’t know gear actually allows you to push to new thresholds
@martinrogan6641
@martinrogan6641 9 ай бұрын
​@@qtate78but it allows you to do more volume, just lookat cbum workout volume
@NicoBearon
@NicoBearon 6 ай бұрын
@@qtate78it does allow you to push through ur workouts more because it allows to recover quicker. Which in turn allows you to become stronger faster, and push harder than last time, faster.
@Jorgiefit
@Jorgiefit 9 ай бұрын
Imagine working out in that gym everyday and having Hany around kicking your ass, wow the dream. That youngdude has a phenomenal physique 👏
@SebastianBuritica-v3d
@SebastianBuritica-v3d 8 ай бұрын
My chest got a crazy pump by just watching this video
@SXMSXTXN999
@SXMSXTXN999 9 ай бұрын
teenager that literally got every mans dream physique 😂 unbelievable 💪
@garrett6455
@garrett6455 9 ай бұрын
Righttt
@Mohammed-lg8ir
@Mohammed-lg8ir 9 ай бұрын
Nothing is impossible if you put your mind to it 💉💉💉
@S.O.A_Zero
@S.O.A_Zero 9 ай бұрын
​@@Mohammed-lg8irStill hard to achieve that
@dylxnlol8596
@dylxnlol8596 9 ай бұрын
​@@Mohammed-lg8ir he is natty
@kenshil3
@kenshil3 9 ай бұрын
you wouldnt even build a physique close to his even on 10g@@Mohammed-lg8ir
@user-wu7ft4cv3q
@user-wu7ft4cv3q 9 ай бұрын
Anton and axei must be the two upcoming prodigies of professional bodybuilding.
@mukulbhati11
@mukulbhati11 6 ай бұрын
This video is making me very happy, idk whyyy
@jaystamps7519
@jaystamps7519 9 ай бұрын
Workouts that make you let one go at 9:32, thats how you know you're pushing yourself 😅, i workout alone cause it will happen 💪
@slyding9851
@slyding9851 9 ай бұрын
thought i was trippin
@zabirahimi3897
@zabirahimi3897 9 ай бұрын
😂😂😂
@1slamok192
@1slamok192 9 ай бұрын
AJJJAJJAAJAJAJAJAJAJ
@jedifyfe
@jedifyfe 5 ай бұрын
Hany is such a great coach. This kid is gonna be a beast.
@NicoBearon
@NicoBearon 6 ай бұрын
Axel is insannneeee, im jelly of his physique fr
@abidullah9621
@abidullah9621 27 күн бұрын
I literally got my chest pumped just watching him.
@gokuworld
@gokuworld 4 ай бұрын
I have been doing this FST-7 workout or the closest thing to it, and my physique is getting big. I am 1000% natural.
@Dnserror88
@Dnserror88 9 ай бұрын
I'm a huge fan of lowering weight and focusing on time under tension and full range of motion. Far more effective training and safer when it comes to preventing injuries.
@Malumbaa
@Malumbaa 27 күн бұрын
This guy is a monster. i would die on the first set of this insane sequence
@hip5748
@hip5748 5 ай бұрын
This GYM looks like a bodybuilder’s paradise 😍
@Fitnessjunior
@Fitnessjunior 27 күн бұрын
He pushes his limits to next level huge respect ❤
@cajitas7812
@cajitas7812 9 ай бұрын
IMAGITANE SER UN NIÑO DE 20 AÑOS Y QUE HANY TE SUBA A SU CANAL DE YT, UNA LOCURAAAAA
@mikevelazquez9476
@mikevelazquez9476 9 ай бұрын
Very good chest machines, otro mexicano más entrenando con los mejores
@Tuturro7
@Tuturro7 9 ай бұрын
awebo
@cristianjesecorderomartinez
@cristianjesecorderomartinez 4 ай бұрын
the ending with sean was the best ❤
@riken9169
@riken9169 5 ай бұрын
That's why he is the greatest coach of all time🔥🔥
@alcaponemafia
@alcaponemafia 9 ай бұрын
Arnold will be jealous of this guy, he has Arnolds physique when he was 19 but without the huge bone density and thickness Arnold has.. Watch him go to the Olympics.
@fl5337
@fl5337 9 ай бұрын
Hany has great job!
@MUzairTV
@MUzairTV 9 ай бұрын
Say YES for the Wide Chest! good going mate!
@nicholashh
@nicholashh 9 ай бұрын
Hany needs to take this beast under his wing!!
@MrChubib0
@MrChubib0 9 ай бұрын
Only 19 years old with a 45 y.o heart
@dab3890
@dab3890 8 ай бұрын
he is natural
@memosamano63
@memosamano63 8 ай бұрын
Envy 😂
@bouazzamajdoubi7974
@bouazzamajdoubi7974 7 ай бұрын
How tall is he? 😊
@MM.Funny.
@MM.Funny. 7 ай бұрын
@@bouazzamajdoubi7974 He is 181-182 Like 6'0
@z34dev15
@z34dev15 6 ай бұрын
fuckin hater lmao
@jd7ub
@jd7ub 9 ай бұрын
The 3rd machine looks amazing, i wish my gym had those
@iamsukhrob
@iamsukhrob 9 ай бұрын
Oh shit. The first machine... I fall in love with it
@Brojas69
@Brojas69 9 ай бұрын
Hany you should do a garage and car tour!
@Blaze-jl4gn
@Blaze-jl4gn 8 ай бұрын
The equipment in this gym is amazing
@XARIER39
@XARIER39 9 ай бұрын
I recommend throwing the traps and shoulder blades forward when doing the most muscular. It can almost like a double jointed feeling if you try and throw em too much though.
@alooabdullah6948
@alooabdullah6948 9 ай бұрын
That would make your chest look smaller no?
@saidnassir8780
@saidnassir8780 9 ай бұрын
Imagine how far you can go,at the age of 19 being trained with master hanny.
@theelectrofied8022
@theelectrofied8022 9 ай бұрын
One day I will train with Hany
@ggarippa
@ggarippa 9 ай бұрын
Those machines look awesome I'd love to try them out. What gym is this in Texas?? It's not Alphaland I was there in December.
@DavidvengriN7
@DavidvengriN7 9 ай бұрын
Its Hany’s gym 😄 not public.
@ggarippa
@ggarippa 9 ай бұрын
@@DavidvengriN7 too bad I'd love to go there and train
@mshtubegaming5121
@mshtubegaming5121 9 ай бұрын
Yeahhhh buddyyyy
@garyschmelzer
@garyschmelzer 9 ай бұрын
19 years old and Sam is his idol juice is not illegal and readily available in Mexico. Do your homework do your research get your blood work done and juice all you want baby Tren hard
@jarellyy3747
@jarellyy3747 9 ай бұрын
We appreciate your incite Gary.
@soroushnek
@soroushnek 9 ай бұрын
Sam?!! 😂😂
@Insufficient202
@Insufficient202 9 ай бұрын
@@soroushnekSam Sulek
@llose2749
@llose2749 9 ай бұрын
Thanks garry
@soroushnek
@soroushnek 9 ай бұрын
@@Insufficient202 i know 😂
@abishek_official707
@abishek_official707 Ай бұрын
Best trainer in the world❤
@lukestephenson.
@lukestephenson. 9 ай бұрын
hes got an insane physique also seems like a really nice person :)
@abdulmuhimensalama9663
@abdulmuhimensalama9663 9 ай бұрын
He is on fucking tren what do you expect
@lukestephenson.
@lukestephenson. 9 ай бұрын
@@abdulmuhimensalama9663 bro what i dont fucking care a even so a physique like that still requires hard work
@ElliotDOI
@ElliotDOI 8 ай бұрын
Ey! Brutal el entreno! Me flipa ver a Axel con esas máquinas que yo no he visto en mi vida! ¿Para cuándo un vídeo tuyo entrenando con panata? #TeamMexico🇲🇽
@SulaimanApdinasir
@SulaimanApdinasir 9 ай бұрын
Coach Is the best where form country 🙌 👏
@CreativeWorld-fq4pj
@CreativeWorld-fq4pj 9 ай бұрын
Congratulations guys we got new captain 🎉
@punleouson9121
@punleouson9121 9 ай бұрын
Such an intense chest workout ….. I felt stressed and lost my 70% energy of my body just by watching this video but I felt it that Hany is such a best coach so far I’ver ever seen on KZbin ….. many champions were coach by him!!! I wish I could train with him one day 🥲
@FluidRap949
@FluidRap949 5 ай бұрын
Goat Hany and a fellow Mexican lifter I love it
@agastyasharma2635
@agastyasharma2635 9 ай бұрын
To workout with this man. I’d be honored
@jdperfecto
@jdperfecto 9 ай бұрын
What an amazing gym! Panatta has peak machines!!
@secretstar9840
@secretstar9840 9 ай бұрын
The only machine i want in my gym to build my upper chest
@TheBruceAllen
@TheBruceAllen 9 ай бұрын
I love how much joy hany gets punishing these young lifters. pause
@Sulaimanshahkhairkhowa
@Sulaimanshahkhairkhowa 9 ай бұрын
The best coach in the worldAnd these modern devices of the worldThis is the dream of all athletes
@sergei1492
@sergei1492 9 ай бұрын
С таким тренером и тренажёрами любой станет одним из известных людей в бодибилдинге. Отличный фильм 👍
@Doom1-e7t
@Doom1-e7t 9 ай бұрын
Серёжа не неси херню)
@user-jt8rx8ii5l
@user-jt8rx8ii5l 9 ай бұрын
тренажеры вообще бомба, такой зал нигде в России не найдешь)
@sergei1492
@sergei1492 9 ай бұрын
​@@Doom1-e7t😁ну я погорячился. Любой кроме тебя)
@Doom1-e7t
@Doom1-e7t 9 ай бұрын
@@sergei1492 👍
@elbarto-sh8bo
@elbarto-sh8bo 9 ай бұрын
the new king of aesthetic
@azayios5188
@azayios5188 9 ай бұрын
That Panata incline fly machine is a dream man
@zieshanmairaj1477
@zieshanmairaj1477 9 ай бұрын
great mentorship. wonderful
@martiginebullich8934
@martiginebullich8934 3 ай бұрын
insane genetics he has..
@luisnunez6921
@luisnunez6921 9 ай бұрын
Great vlog as always thanks bro take care bro.
@mudasirparray6135
@mudasirparray6135 9 ай бұрын
Absolute delight to watch
@joaquinmunoz9975
@joaquinmunoz9975 9 ай бұрын
All Mexico is proud of him
@lovelingeorge6046
@lovelingeorge6046 9 ай бұрын
Best coach and panatta best equipments
@alfonso6263
@alfonso6263 9 ай бұрын
fosho
@leiff-
@leiff- 9 ай бұрын
dude has my dream physique! great video!
@sltamilan6754
@sltamilan6754 Ай бұрын
9:33Was that sound heard by anyone?😂😂😂
@BornInArona
@BornInArona 8 ай бұрын
already on gear , gg!!!
@antonis6459
@antonis6459 8 ай бұрын
This gym us heaven in earth. Panata is always a step far ahead.
@catastrophenowimprovedfitn5383
@catastrophenowimprovedfitn5383 9 ай бұрын
Watching this young guy train makes me appreciate this video because he’s not on Roids
@PrawnCrack01
@PrawnCrack01 9 ай бұрын
Yea sure mate, he's also vegan too
@catastrophenowimprovedfitn5383
@catastrophenowimprovedfitn5383 9 ай бұрын
@@PrawnCrack01 lol
@vvoof2601
@vvoof2601 6 ай бұрын
Except he very clearly is...
@Dtree12345
@Dtree12345 9 ай бұрын
Is Hany’s gym open to the public or just private. I’d love to travel to Dallas to just train there.
@claudio6032
@claudio6032 9 ай бұрын
OMG What a Physic with 19
@warriorhealer
@warriorhealer 9 ай бұрын
Dream gym with a dream trainer.
@Father_Daughter-89
@Father_Daughter-89 9 ай бұрын
Very good Axel Martinez Muy bueno :D
@dariocruz742
@dariocruz742 9 ай бұрын
The new David laid, from Mexico🇲🇽
@KingKing-tz6of
@KingKing-tz6of 9 ай бұрын
This kid has potential
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