Harnessing The Power Of Natural Light For Healing w/ Naturopath Dr. Alison Monette

It’s Thursday, so you know what that means Heal Squad!!! We are throwing it back to our conversation with Naturopath Dr. Alison Monette! Dr. Alison Monette studies a lot of Dr. Jack Kruse’s work, and since we have been learning so much from Dr. Kruse over the last three episodes, it’s only fitting that we continue the conversation on natural healing with Dr. Alison. Dr. Alison has been my go-to naturopath throughout my healing journey, and in this episode she provides us with many tools and techniques that will enhance our well-being, increase our joy, and improve our vitality. Furthermore her recommendations are accessible to everyone, and can be easily integrated into our daily routines.
Dr. Alison Monette’s Heal Squad episode pt. 2:
podcasts.apple.com/us/podcast...
Use code MARIA20 at Lucia Eyes for 20% off your own pair of blue blocking glasses:
luciaeyes.com/
--
HEAL SQUAD SOCIALS
IG: / healsquad
TikTok: / healsquadxmaria
HEAL SQUAD RESOURCES:
Website: www.mariamenounos.com
Curated Macy’s Page: www.macys.com/healsquad
Eharmony: www.eharmony.com
OUAI: theouai.com/ use promo code: HEALSQUAD 15% off
Just Thrive: justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

[@balance7350]

So glad you had Dr Kruse on and so glad that you're focusing your attention on quantum biology and circadium health. This really is the missing piece to the puzzle. If you look at the bible, light was the first thing that God created so that he could see the rest of his wonderful creation 😊

[@enaid7911]

Thank you!❤🎉

[@kazzey888]

So glad Kelsey us back with you

[@Coffee-Kay456]

Good Stuff Thanks 🌞☀️🌞

[@seddiqas]

Thank you Maria for this episode I think after Dr. Jack Kruse you should not have any near episode 😂

[@ryand920]

Do you have any suggestions or references about Dr Alexander Wunsch regarding his suggestion or home lighting?

[@friekekoopmans-staffhorst9681]

Witch model of the blue blockers do you wear?

[@gianfrancashewell4185]

Maria have you interviewed Dr Martin Moore-Ede? If not please do.🙏😃

[@anapadilla7133]

What time should you have dinner ?

[@Iamheather335]

Can you please provide a link to your blue light glasses.

[@TerriblePerfection]

You can get a pair that you really like at some eyeglass shops. That's what I did recently and I love them. Feather light and just the right size. 👍

[@SauerkrautX]

Literally in the description

[@dinomiles7999]

Yup, Amazon.

[@robincochran123]

I am wondering if having had cataract surgery with new lenses impacts the light that reaches the retina?

[@balance7350]

Unfortunately it does but its still beneficial to expose your eyes to natural light

[@dinomiles7999]

Not if nature preformed the surgery. Good luck .

[@raduneo]

Dr Kruse explained in a podcast that some of the light luckily goes around the cornea and will reach the retina.

[@gianfrancashewell4185]

Don't wait for the diagnosis!! 😕 DO IT NOW!

[@caseysmith9659]

Do you have to actually see the sun rise or just be outside when it’s rising?

[@balance7350]

You just need to be outside at the time it's rising to get the benefits. You do NOT have to see the sun rise.

[@lisaslawinski5794]

Just look to the East for the most light. You don't need to see the sun. Open car windows or the sunroof to let in light if your driving to work. 😊