Hayley Williams: Mind-Body Breakthroughs, Weird Weddings, & Intensive Therapy

[@CrochetLadyBird]

When Mayim said that Hayley's fans also use Paramore albums to pin point times in their life....yes! 100%

[@MendozaAlegria]

So true! 😂 🙌🏼

[@Smsbulgaria]

It's like she knows us!

[@miktalksshit9705]

Yesss I agree completely!!

[@tsabianarzusaad4644]

Minute?

[@tsabianarzusaad4644]

@@miktalksshit9705 minute?

[@RomanianKrisbian]

This podcast feels like hearing and talking to my best friend, like therapy. Hayley has been that person that I looked up to, that person who indirectly encouraged me to keep fighting and never give up since 2009 and this conversation is so raw and deep and meaningful and beautiful. Thank you guys.

[@MayimBialik]

Thank YOU for the comment. And being so open with me. It's comments like these that remind me why it's so important to be having these conversations and why I'm doing a podcast like this one.

[@amisguidedgh0st]

❤️

[@soicancommentonvideo]

@@MayimBialik you'll never read this but I wish you'd have decompressed at the end of the podcast more with Hayley after she had such a fucking deep and vulnerable moment. It ended so abruptly. This podcast felt like I was watching a therapy session for most of it. And ik you're not a therapist you're a scientist but you were just needing a little less clinical application and more warmth towards the human that is not only opening themselves up to you (of course also helping you create content) but also having this moment with you that is probably (especially in hayley's case) probably much more important to them and their healing journey than it is to you.

[@billyalarie929]

@@MayimBialik i love that you're the one who comments. like, it's specifically, actually you. that's the coolest thing, maybe, about all of this.

[@level-uplearning5095]

@@soicancommentonvideo very wise

[@robertnorris8367]

A collaboration I was not expecting.

[@pizzaroll7126]

Right!! I never thought that this will happen ever!!!

[@JilliansNL]

right!!! the coolest though!!!!

[@penncakes07]

BUT VERY MUCH NEEDED!,!!!

[@questioneverything7582]

I'm going to get around to writing a stellar review of your show on iTunes as soon as my busy season is over, but I will have to continue adding to what I know Mayim already knows....all diseases start in the brain. Brain-Body Connection. If you say Mind - Body, it gives the illusion that it's "all in your mind" and/or controllable. Most of the more severe illnesses happen to people by surprise, unexpectantly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

[@kaymarshall2469]

Me either . So glad it happened though☺️

[@vilpbr08]

Automatically said "when you let your heart win" when Hayley said that's what you get.. I was not expecting this one! Loved it!

[@lisamaria7226]

omgggg those good old dayyys

[@jordyliterario]

X2

[@Kaybye555]

Me too hahaha

[@1337gaia]

I've dived into 'after laughter' for years. This album came out when I was in my darkest times and it was unbelievable how the lyrics could be so heartbreakingly relatable for me.

[@amandajacobs57]

Same. The album dropped at a terrible time in my life and I was so thankful that I had something so relatable

[@lizf3857]

Yes best album

[@micaelaclifford2729]

Same. 2017, the year that I wanted to change for real and leave everything that hurted me behind.

[@rebelbelle1039]

Honestly same. I was in an abusive relationship with my sons dad and that album came out and it helped me get through a lot

[@foxcatcherformerlyfoxblue5759]

Wow, same here. I was in such bad shape when I personally discovered after laughter

[@BG12sofia]

I know it probably isn't easy for her, but I love hearing Hayley talk about mental health.

[@MayimBialik]

She's a rockstar - both on AND off the stage!!

[@BG12sofia]

@@MayimBialik so true!

[@Smsbulgaria]

It is such an effort, I can imagine, but also it is so healing for all of us. Thank you so much, to all of you.

[@markmacatee4602]

There are no words to describe how amazing this episode is. Mayim and Hayley just made it completely okay to let down your guard and open up to someone. You are both amazing human beings. I can't wait to hear what Bev has to say about this episode.

[@mbsl923]

"Emotions can't hit a moving target." - Wow! I can really relate to this.

[@erin723]

And emotions bounce right off the rubber coating of numbness. Think they’re so smart, those damn emotions. 😝

[@ingelawyer9830]

As an enneagram 7 lol I'm hoping it's true 😂

[@twizzlerlemonpie3083]

What's the time stamp

[@mbsl923]

@@twizzlerlemonpie3083 it was so long ago. I don't remember. Maybe someone else does. This one is worth watching all the way through.

[@424io]

But we have radio waves We want the air waves back, we want the airwaves bbaack!!

[@juliet6200]

41:50 "You got me tied up But I stay close to the window And I talk to myself About the places that I used to go"

[@Jay_bird_22]

This is exactly what I thought of too.

[@riverraines270]

Yes! Exactly this came to mind. I came here to see if anyone caught it. 💕

[@angeliquerenteria7908]

Mayim: We’re all broken Me, a P-more fan since 11: we are brOOOKENn!!

[@ThomFost]

This is the comment!!!

[@maurykermit5429]

WHAT MUST WE DO TO RESTOREE 🎶

[@ajd7662]

Also when she said that's what you get, I died a most wonderful little death.

[@soicancommentonvideo]

@@maurykermit5429 OUR INNOCENCEEE, AND ALL THE PROMISE WE ADORE

[@DanaKot336]

@@soicancommentonvideo GIVE US LIFE AGAAIIN CUZ WE JUST WANNA BE WHOLE.. Gosh that's so nostalgic I remember in high school i made a cover of this song, it was my favorite!

[@paigeadleta9692]

I as am elementary music teacher take time out of every class with every grade level to practice mindfulness. We breath, we notice our bodies and our surroundings, we feel and express. The difference it makes in their emotional regulation is insane.

[@stephaniekim1783]

Came for Hayley but stayed for all 3 of these vulnerable, honest, and insightful people. Love this informal format

[@SuperSissen]

Hayley is a f'ing wonderful human being who went through more than what she would have deserved. If there were more people like her the world would be a better place.

[@michellenelson7954]

I'm a divorced woman who never had panic attacks until the period directly before my wedding. I also got married in an army green dress and stiletto boots! I'm reeling from this podcast. Feeling so much solidarity right now. Thank you guys!

[@lisagrace6471]

😳 wow! So similar

[@HayleySulfridge]

Thank God she got a divorce. You can see how much she’s grown and opened up into her own without the weight of an unhealthy relationship on her shoulders.

[@karinaflores3742]

The Paramore song she mentioned she wrote about feeling trapped and seeing the world from the window is called “26”. It’s one of my favorite but you can totally feel how miserable she felt back then. It’s a really sad song.

[@heyjessieraye]

ARE YOU FUCKING KIDDING ME I AM SCREAMING MY TWO FAVORITE PEOPLE WAAHAATTTTTTTTTTTTT. I literally had to read the description and pinch myself.

[@tikovacs5988]

I had the exact same reaction lol

[@wardahwafin6762]

I KNOW!!! Today just got better

[@Bonnie.Craft.]

IKRRRRRR

[@helenaandrade5154]

This was so amazing! I’ve been Hayley’s fan since a teenager, and being about the same age as her, it was great to hear all of her “I don’t know” answers. Got that feeling that I met my idol and she is just as great as I thought she would be. Thanks Mayim! As always, you’re brilliant

[@Thomasfrohwitter]

Hello Helena, how are you doing?

[@AgusLara1]

I've been a Paramore fan since 2007, and I feel like with the evolution of the albums, I've grown up with them. This last album for sure saved my life in a moment when I was going through a mourning and a heart break at the same time. Thank you so much to both Hayley an Mayim for open up and share their experience with us! Loved it!

[@Thomasfrohwitter]

Hello Augustina, how are you doing?

[@namimaya9595]

I related so much and it’s okay to say ... I’m not okay. I needed to hear this so bad. Thank you.

[@MayimBialik]

Sending hugs

[@Puncturedw1ngs]

It’s insane to me that after all these years, after all the young women Hayley has inspired to this day, that she still can’t take any credit for how she’s helped paved the way for women who feel different than the status quo. We stan our humble, paramore’s biggest fan, queen.

[@ImLindsayyyy]

this conversation was everything I didn't know I needed. "emotions can't hit a moving target" is permanently engrained in my brain. thank you so much for this podcast. I've been a fan of Hayley and Paramore since 2007. And it's true, every paramore album, even hayley's solo albums, have arrived at such appropriate times in my life. I truly feel like I have grown with them by my side.

[@Denem55]

I looked up to her ever since I was 12, I'm 26 now and I am so proud of her as a fan. She makes me feel like it's okay to be human and have issues. After all the great instagram posts where everyone's life seems so perfect, I tend to believe that I am a failure for kinda just being human and have all these doubts, and mixed feelings. But here she is talking about her experience and making me feel better not just with her music but also with her words ❤ please let her talk a bit more next time ❤

[@mattbaumgart3621]

I’m sure Hayley has other things to do, but I would LOVE if she would be a permanent addition to the show. The three of you just seemed like long-lost friends just catching up with each other. Great episode!

[@vegainfamily8213]

Just wanted to say that after having gone through a period of intense stress and seeing the physical repercussions of it this episode felt like my confirmation. Being in the UK we are hugely behind in being in touch with mental health and mind body connections. It took a pandemic to kick start the realisation that we are all struggling and now we collectively have hit a rock bottom. Thanks

[@elsapadrons]

Mayim is such a great communicator, this podcast is a treat 💕 Hayley was in fact like "what am I doing here?" and ended up super engaged in the interview.

[@yvexyz8704]

Last July I was finally able to escape my longlasting abusive relationship, the mind-body-connection is something I've been educating myself about ever since. So this episode is pure gold for me! Very educational on an easy digestible level, a lot to take away from it. The three of you did a great job, it was like listening to a couple of friends 💜

[@itsjustme.7059]

I don’t know you, but I’m happy you got out of an abusive relationship. Nobody deserves that. I was in an abusive relationship when I was 19. Luckily my mom came and picked me up and escaped to another state and never spoke to him again.

[@yvexyz8704]

@@itsjustme.7059 thank you stranger that's so kind!! ✨

[@tikovacs5988]

A collaboration I didn't know I needed.

[@brianrodriguez6897]

I'm probably 1 of the few males out there obsessed with Hayley not only because she's beautiful and Paramore is amazing but because of what she stands for. I like listening to these podcasts while I work and I absolutely loved this. Ive watched tons of Hayley interviews and as someone that has gone through depression and anxiety (and still do), she's always so inspirational to me. First time seeing your podcast too!

[@aylabaart1844]

I just heard this for the first time after listening to the new paramore album “this is why” and i feel so immensely proud of Hayley for her growth! I relate to her A LOT and i’ve been in intensive therapy for over two years now but hearing Hayley speak about mental health and medication and that its ok to take time for yourself is the most precious thing this year. I love her.

[@noahg9936]

I'm so glad she mentioned Avril! =D I'm even happier with this interview now! A lot of ppl don't tend to credit her for being sticking up for herself at such a young age back in a time where it was not "ok" for girls to do that!

[@claudiaasplanato5444]

BEST.COLLAB.EVER. It’s incredible. seeing someone like Hayley (paramore saved my life since I was a teenager,now i’m 28 and still listening to it daily;so Hayley THANK YOU) and MAYIM that I have a HUGE respect to as a scientist,actress And woman to look up to it’s just incredible to see them together and talk so rawly beautiful about things that affect me first so deeply. I mean,it’s like listening people that’s just like you. THANK YOU.

[@Thomasfrohwitter]

Hello Claudia how are you doing?

[@Thomasfrohwitter]

I'm doing great and thanks for asking. How do you spend your spare time?

[@DatPuzzle]

Wow I just stumbled across this somehow, among my recommended videos I guess. But everything you are talking about resonates so much with me, on an unreal level. Even the album that Hayley is talking about, I just started listening to it for the first time just a couple of weeks ago, and have had it on repeat since then. Thank you for this, I know I'm 3 years late but I really needed this exactly in this moment. It makes me feel less lonely and less scared in what I'm going through right now. You are all such an inspiration, thank you!

[@marinnadda]

it seems like they know each other for ages, i love how hayley conects with literally everybody

[@sharonr5605]

Currently doing EMDR and I as a child took on stuff for my parents, for my family that I am now learning wasn't mine to take on. Its tough work but is freeing. Generational trauma is real and does exist. Thanks for another real truthful episode.

[@aAakyless982]

Thank you so much for collaborating here. It's so good to hear youse be open about your mental health. Thank you also to hayley, you're my idol and hearing the struggles and things I could relate to. It's glad to know I'm not alone and there are ways to help yourself

[@sizzle8558]

I love hearing from Hayley like this so much. I don't know if she realizes how much this podcast will mean to fans like me who have practically grown up with her and are still struggling and figuring it out just like she is. BTW what we are taught about diet in the western world is a total lie. Eat less vegetables and grains eat more animal products. We are animals. We are made of cholestrol and saturated animal fat. The lie that cholestrol and saturated fat are the devil is destroying our populations health.

[@applejanetumabang2721]

❤❤❤

[@Laura-qe8df]

True!!

[@miktalksshit9705]

❤️❤️❤️❤️❤️

[@phoenixknight5828]

This comment is exactly how I feel! 🥺 Shes been my everything since I was 10 😭

[@EllieElectric35]

My feelings exactly

[@beafellone4284]

I'm in my 20's and I feel like I'm left out coz I haven't made any progress since I've transitioned into adulthood. I've learned so many things, like no one is prepared enough and got it all figured out when it comes to adulthood and that you don't have to know it all to be successful. And I didn't know that traumas are genetic 🤯 this explains a lot! I'm really thinking about going to therapy this and helped a lot. Thank you so, so much.

[@jessicasoares466]

A song is gonna come out of this conversation and it's gonna be a great song

[@MayimBialik]

THAT WOULD BE AMAZING

[@silvaughna]

This was such an incredible and thoughtful conversation. Having followed paramore for a long time and watched a lot of paramore and hayley interviews, this is one of my favorite chats hayley has done. I feel like i've learned a lot about different ways of processing things and honestly hearing about the mind body connection made so much click in my head. It also felt like y'all had a real ease of talking to one another, super enjoyable episode :)

[@lovinglifehealth]

This was one of the best conversations ever on Breakdown. My sanity song for the past 5 years has been Haley’s song “Last Hope” Live in Chicago version which is the Best and most moving impactful and uplifting song. My Go-To when I’m so down and it lifts me instantly out of my funk. Haley is so real and so was this very impactful interview. Gratitude for you all because this was important and healing to help so many going forward ❤

[@beatrizteller]

what amazes me is that Hayley talks a lot about the fact that she’s listening to someone saying something she feels herself but it’s easier to understand and literally digest it when coming from an outside source, like when someone else says it to you they feel it and you can recognize in yourself… this has been listening to Paramore’s lyrics or Hayley herself on interviews during my teenage years and even now a days. it’s such core values and thoughts that sometimes i’m reminded of them listening to it. she has been such a role model for me and i’m very thankful for her existence in a general way and it feels amazing that the cycle is completed and she can actually feel this understanding she made so many of us feel 💕

[@lilwing6969]

I'm a hospice nurse of 29 years and recently, in the last 5 years or so, I've internalized all of my emotional pain, which has manifested into physical pain. I guess this is also, I've enjoyed several drinks after work. Totally get this and so grateful for this episode. Also explains why I've kept a journal for 30 years about work. It's helped, but also, it's definitely my "diary of a mad woman".... Mad being "unbalanced".

[@danyellow7857]

This has convinced me to get therapy. I have been on antidepressants for years. And have told others to seek help. And I need to do it now myself.

[@jaredknutson2866]

Listened to Paramore since the beginning and have never seen an interview with Haley. ❤️ this!

[@underworldfilms86]

I saw one on TRL...My thought (ironically) was that she was super happy.....Surprised to hear her suffering from depression......

[@shinartsph7375]

Unexpected collab 😭 My two favorite women together. Hayley's new album, Call me Kat and MBB is my sanity during the pandemic lockdown. AND THIS EPISODE IS SO SPECIAL FOR ME. Thank you soooo much.

[@TracyGalligan]

This is bringing up my worst break up. Jonathan healed my heart when he said I deeply care about this person but i cant do for her what she wants me to. It was a great release ❤

[@pammatthews9743]

Raised Roman Catholic I was taught that my “Guardian Angel” was to watch over me ever night,and there was a specific prayer I was supposed to pray every morning and night so that I was protected.

[@isabellewinkler2347]

Thank you Mayim and Jonathan for this reminder of Louise Hay and mind-body connection. I was recently diagnosed with herniated discs and also have some other troubles like pain in my wrists, hip, etc etc at 29. The doctors do nothing at figuring out where this comes from and I am trying to think of professionals that could help me in a holistic way. But I was not thinking of Louise's book that I bought 3 years ago and is lying on my shelf!

[@michellebustos5671]

What is the book please?

[@j.l.salazar3398]

"The problem is not so much God or religion, it's humans." Wow, this is something I really really stand for! Thanks for these amazing talks!

[@TheChekitch]

THIS PODCAST & MOMENT IN TIME AND SPACE HAD A PROFOUND IMPACT ON ME, THANK YOU!!!!

[@Lunaticiow]

I saw paramore at give it a name 2006 before they were big in the Uk. I remember seeing Hayley on stage and being in shock at how this girl had such vocals! I was at the front of the stage with about 50 others if that and when I turned after the first song the crowd was huge! She literally called everyone at that festival to that stage! 🙌🏻 Then soon after misery business dropped and the whole world heard ya! Girl fooking powerrrrrr 💕

[@muse83001]

My heart goes out to her and everyone with depression. Great interview.

[@julie_uk_]

This is such an important set of conversations, thank you Mayim. It's amazing to hear yourself & Hayley connect. I'm due to start a PhD this autumn, age 48 & I'm hoping to access my authentic voice & encourage others, to safely do so. I'd love to check in with you Mayim about this if possible.

[@roisinfairydust8852]

i could listen to you both all day, i love Hayley's music and her last two albums really spoke to me because they're so personal and intimately written

[@taniawebster5867]

Another good thing about this podcast is that you meet so much amazing people you didn't even know and it is another reason why people should listen to this podcast.Thank you so much Mayim, Jonathan and Hayley for your honest conversations and I love this episode so much. I'm so glad that this podcast exists also. This episode along with hearing about the renewal of Call Me Kat made my day.

[@itsjustme.7059]

I’m glad her show got renewed. It’s really funny.

[@Lauren_182]

I could listen to Hayley talk nonstop about absolutely anything 😂 but this is so important and I’m so proud of her! I’ve been a huge fan of Hayley and paramore for 12? Years now and I couldn’t be prouder

[@messybench]

Mayim, we're going DEEP diagnosing her guest without letting the guest finish a sentence. If I had one critique it would be Mayim share the stage. Let your guest also testify. Body Keeps the Score was mind resetting for me. Also Michael Pollan's "How to Change Your Mind" was fascinating and when I asked my GP who is from South Asia about it he was onboard. He had read the book too and had just returned from a seminar with Andrew Weil.

[@nadiuhh98]

thank you hayley for sharing with us where you are in your journey! I hope you can look back on this video and appreciate the vulnerability and unknowing you had at this time and continue to hold space for allowing yourself to feel and grow. This highlighted alot of areas that I personally resonated with and it's comforting to know we're all dealing with the same shit (religious guilt, ancestral trauma, young/developing "womanhood"....etc Thank you Mayim for channeling this message to us-it was very humble, honest and overall a good time!

[@solo_alien]

I tie so much of my life to Paramore albums and I will always be a fan of Hayley. When After Laughter came out I didn't get it, I was in a good place in life but after losing my father that album meant so much more. Can't wait to keep seeing Hayley and the band grow as people and get more of their art.

[@charliescirclez]

Thank you all for sharing this conversation. I have always struggled with depression and anxiety. Tried a medication to help but I ended up in the E.R. I’m happy to hear you all talk about spots on your bodies because now I can talk to a doctor more in depth about the spots on my body. The doctor I talked to said it was dry skin. Hearing this conversation I’m questioning if they’re also spots coming from stress. Thank you all so much ❤️

[@rynconnor2555]

I'm disappointed that Mayim was so dismissive of Family Constellations. I have found it to be a powerful therapeutic modality that taught me a lot about myself and my role in relationships, and more importantly, was an embodied healing experience. Therapy and healing are stigmatized enough in North America without being trivialized on a podcast (about therapy and healing). Thank you Jonathan for sharing.

[@cedric-jordancrumblin9918]

So happy i made it to this part of KZbin. 🖤 loved this convo, been a paramore fan for years!

[@elizabethrose5692]

What a rich and thought provoking conversation. I believe learning is more about the process than the product, you can be way more creative and adaptable if you are less concerned with how things will look in the end. Letting go of that image of the moving goal post has allowed me to live in the moment and enjoy the good times.

[@Thomasfrohwitter]

Hello Elizabeth, how are you doing?

[@1353timk]

This is the first time I watched. I usually listen to the podcast on spotify. Although I feel like I'm cheating on spotify I really enjoyed watching it more. This is absolutely my favorite interview so far. Thank you so much Mayim for doing this I have learned so much. Jonathan you are amazing as well. You two are so much fun together. Thank you Hayley you are an amazing person and artist.

[@carolrogia]

Thank you Hayley, Mayim and Jonathan for talking about all these things! It is a very helpful conversation for others to listen to. I am very proud of Hayley for opening so much. I need that Louise Hay's book ASAP!

[@Thomasfrohwitter]

Hello Carol, how are you doing?

[@Gramera11]

I am listening to the podcast (which I love - even at 68!) but had to jump on here about Family Constellation therapy. I, too, have experienced both sides - being in the chair and facilitating a ‘personality.’ One time, as a person in the circle/story I felt such disgust and anger well up in me, I couldn’t even face the other person in the ‘story’ that was playing out with me in it! I WAS absolutely feeling emotion that was not mine. It’s so real and it does get deep to reveal a knowing for the seated person. A good facilitator knows how to recognize something going on with one of the participants and how to get the right ones communicating to bring something to the surface. We commit to keeping the story within the circle but I can say my feeling was well warranted. It’s been years since I’ve participated in one but I would absolutely recommend it!

[@josearroyo8008]

I'm such a fan of Hayley can't wait for her new song emotions can't hit a moving target.

[@Diego_drittsekk]

Its Hayley "such fan"

[@josearroyo8008]

@@Diego_drittsekk excuse me for the aurocorrect typo mister I need to correct everything

[@veronicamelendez6677]

Thank you Mayim Bialik. Seeing Hayley Williams talking about this is amazing 🧡

[@morganlee6368]

I can’t believe I just found this. I love Hayley so much

[@unitysas]

I'm not one to comment through media outlets but there's so much in this conversation that hit me to my core. This was such a wonderful meeting of the minds & emotions between the 3 of y'all. I'm deeply grateful... These topics are so important & valid to each of us as humans.

[@bbymoon]

Man i really really hope you guys get to bring Hayley back. So much of what shes saying is connecting to a whole lot of what i go through personally. Shes such a gem

[@sabina1358]

I'm here for the first time and that's because of Hayley, I've been a fan since I was a teenager. This was a fun, entertaining, insightful conversation. Thank you for sharing your stories. I think I'm going to Louise-Hay my back pain now haha

[@TheMattJacks]

Mayim, thank you for your life. The world is more tolerable because of your work, your mind, and your heart. You and Hailey should be 2 peas in a pod!

[@izar165]

this podcast is v important, just def like a therapy. paramore is my favourite band since i'm 5 years old (i'm 19 now) and during my angsty teenage years helped me to ignore the bullies at hs and my now young adult era w uni. thanks so much for bringing it how mental health is v important especially we're suffering w historical 20 century consequences. i have my battles, i'm always trying my best every tomorrows. i'll subscribe! 💖

[@LM-js4dn]

43:07 the “Emotions can’t hit a moving target” idea reminded me of the stomping on a beat lyric from Fake Happy. 🙃

[@kristybasolo-malmsten1607]

Jonathan makes this whole thing work. Every week.

[@liisl.8525]

Oh my gosh, you really just put a major part of my experience into words! "Emotions can't hit a moving target." Wow! That explains it so well!

[@DieselBricks]

Was just casually watching some Paramore videos and this pops up. Has to be the most relatable and thought provoking video I never expected to watch.

[@s.m.f4535]

She is right a lot of my life cycles can be defined in Paramore's lyric. It actually felt comforting to be hear someone sing about what I was feeling when I was unable to voice those things myself

[@TheSoulWithin7]

Hayley is such a sweet soul 🥺 her music is so healing and beautifully comforting, i listen to her multiple times a day, everyday because she makes me feel better. Ughh chad is such awful dude, i would dance with her soul, not break it, ive had a lot of rough relationships too, i hope we both find the love and happiness we both deserve hayley ❤️

[@TheSoulWithin7]

This interview is helping me so much therapeudically

[@jamyee]

I have loved Paramore since 2004, and have seen them in concert since…. In Canada. Listening to you all talk about your weddings, makes me think about mine, which is also no longer in existence. Man I would hang out with you guys in a heartbeat. So many things in common and to discuss. 💙

[@nurulfiqah9840]

Throughout this talk session, i really just wanna give hayley a deep hug and tell her 'You did good'

[@ImSoLament]

Louis Hay encyclopedia is so fascinating, I loved that part of this talk (starts at 37:15)

[@JustJen1386]

“Emotions can’t hit a moving target” How dare you call me out on such a deep level

[@Lauren_182]

I LOVE SEEING HAYLEY LAUGH AND SMILE THIS MUCH

[@yungnishikiG]

I hope Mayim get to explore Paramore's music and Hayley's recent solo projects like the Petals for Amor. Thank you for this episode. Helping me get thru this hard time. Truly

[@Eikosiepta_]

I found this both pleasant and helpful. My current struggle to label what I’ve been through. In my different attempts to get diagnosed, I get that “nothing has been wrong with your past.” as the sole source and reason of how things should be looked at and treated. I now don’t know how to measure the success or failure of my upbringing and often leaves me feeling ungrateful and I’m scared of being in ingratitude. The resources where I am are limited but the cultural context is as well different and I’m not sure how to apply some of the models on my particular situation. In all this uncertainty, thank you for the pureness and humility.

[@Sallyscissors56]

Can I just say this was not a collaboration that no one was expecting. I’m a fan of Hayley and Paramore even more so if you Mayim! From day 1 I thought she should be on your podcast but I didn’t think it would be possible! This episode was so much fun and educational. I enjoyed it a lot that I have to hear it again because there was so much information that needs to be absorbed in shorter segments. It was wonderful to see JC interact more. As always, you surprise me even more with each episode.

[@somaticaproductions]

This was great. I have a lot of respect for Haley’s openness about her mental health.

[@chikileclair1]

I just found this podcast and I already need the combat boots. I wore like heels for mine and I wasn't sure if I should had... My 15 year old relationship is coming to an end after it turned out abusive... This episode really made me smile like I haven't in the last month, so thanks

[@TheART2016]

OMG, HAYLEY WILLIAMS!!!! So excited that Mayim was able to have her on the show, she's my FAVE!!!! 😍😍

[@nt4075]

why did i not see this sooner??? !!!!! love this so much!!!!!

[@Laura-qe8df]

gosh I'm so happy Hayley exists and shares those things with us. Thank you for the video! I already know I will be coming back to this a couple times

[@keithbrunson7190]

This podcast is exceptional. As long as I can make it through the commercial that starts at the beginning, I’m happy. If the door is open, I’d suggest sliding the spot back about 10 minutes so that we don’t have to get a commercial before we get the content.

[@genevivequerido6127]

The thing we thought we didn't need. Happy Mother's Day Dr. Mayim and to your mother💓

[@TheRandomguy17]

I love how you talk about taboo subjects like this. From someone who is also struggling with personal battles I really appreciate how you put words on it for me, and it's comforting to know that I'm not the only one going through stuff. Also, the little bobblehead figure keeps nodding ever so often, so either your place is haunted or someone is touching it every now and again XD Love you guys. Thanks for making me smile. Also also, I can't believe you got Hayley on there. I've crushed on her since I was like fifteen so... thanks again!! :')

[@krystal.alexandria]

And then the Louise Hay brilliance dropped in! THIS WAS SO ENJOYABLE! 😆👏🏼💯✨

[@noemiszucs8370]

You know I just keep coming back to this discussion since last year. Back then I was in a relationship I wasn't happy in and I had panic attacks and stuff like that, and this conversation was so eye opening for me on so many levels, it helped me so much to recognize what's wrong with me somehow. Been a long time fan of Paramore but the level of rawness and openness from all 3 of you is amazing and I would just like to thank you for that. Saved my life. Now I'm in the happiest place I've ever been but it's a healing journey and I keep coming back to this video cause it somehow helps me keep my focus on the journey and a reminder for me to take care of myself. So fun to watch too. Thank you!! ❤️

[@carlybun231]

"when my mom and I ran away" one more moment that reminds me why I relate so much to Hayley. my mother and I also ran away from my abusive father when I was a kid. love this interview! the bit about Eastern and naturopathic medicine was especially excellent. I had IBS and hypertension (and I ALSO have a thyroid condition that was diagnosed in my 20s btw lol), and both the IBS and hypertension were alleviated by switching to a vegan diet.

[@carlybun231]

also the dude (sorry my man, I missed your name) talking about the family constellation therapy - that's actually mentioned in The Body Keeps The Score. it's super fascinating. I really hope I have the opportunity to participate in that some time.