Hayley Williams: Mind-Body Breakthroughs, Weird Weddings, & Intensive Therapy

Hayley Williams, the Grammy Award winning singer and founder of Paramore, shares her personal experience of ‘getting out’ of a traumatic relationship and the mind-body connection she uncovered during the process. Mayim and Hayley connect over their shared choice of combat boots and disconnected enthusiasm in their previous weddings. Hayley opens up on her recent journey through intensive therapy and how an integrated health approach has positively impacted her life. The conversation turns esoteric and mystical near the end with a discussion of intergenerational trauma and family system.
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Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
#MayimBialik​​​ #HayleyWilliams #Paramore

[@LannieLiptrot]

When Mayim said that Hayley's fans also use Paramore albums to pin point times in their life....yes! 100%

[@MendozaAlegria]

So true! 😂 🙌🏼

[@Smsbulgaria]

It's like she knows us!

[@miktalksshit9705]

Yesss I agree completely!!

[@tsabianarzusaad4644]

Minute?

[@tsabianarzusaad4644]

@@miktalksshit9705 minute?

[@angeliquerenteria7908]

Mayim: We’re all broken Me, a P-more fan since 11: we are brOOOKENn!!

[@MrTMF143]

This is the comment!!!

[@maurykermit5429]

WHAT MUST WE DO TO RESTOREE 🎶

[@ajd7662]

Also when she said that's what you get, I died a most wonderful little death.

[@soicancommentonvideo]

@@maurykermit5429 OUR INNOCENCEEE, AND ALL THE PROMISE WE ADORE

[@DanaKot336]

@@soicancommentonvideo GIVE US LIFE AGAAIIN CUZ WE JUST WANNA BE WHOLE.. Gosh that's so nostalgic I remember in high school i made a cover of this song, it was my favorite!

[@robertnorris8367]

A collaboration I was not expecting.

[@pizzaroll7126]

Right!! I never thought that this will happen ever!!!

[@JilliansNL]

right!!! the coolest though!!!!

[@penncakes07]

BUT VERY MUCH NEEDED!,!!!

[@questioneverything7582]

I'm going to get around to writing a stellar review of your show on iTunes as soon as my busy season is over, but I will have to continue adding to what I know Mayim already knows....all diseases start in the brain. Brain-Body Connection. If you say Mind - Body, it gives the illusion that it's "all in your mind" and/or controllable. Most of the more severe illnesses happen to people by surprise, unexpectantly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

[@kaymarshall2469]

Me either . So glad it happened though☺️

[@RomanianKrisbian]

This podcast feels like hearing and talking to my best friend, like therapy. Hayley has been that person that I looked up to, that person who indirectly encouraged me to keep fighting and never give up since 2009 and this conversation is so raw and deep and meaningful and beautiful. Thank you guys.

[@MayimBialik]

Thank YOU for the comment. And being so open with me. It's comments like these that remind me why it's so important to be having these conversations and why I'm doing a podcast like this one.

[@amisguidedgh0st]

❤️

[@soicancommentonvideo]

@@MayimBialik you'll never read this but I wish you'd have decompressed at the end of the podcast more with Hayley after she had such a fucking deep and vulnerable moment. It ended so abruptly. This podcast felt like I was watching a therapy session for most of it. And ik you're not a therapist you're a scientist but you were just needing a little less clinical application and more warmth towards the human that is not only opening themselves up to you (of course also helping you create content) but also having this moment with you that is probably (especially in hayley's case) probably much more important to them and their healing journey than it is to you.

[@billyalarie929]

@@MayimBialik i love that you're the one who comments. like, it's specifically, actually you. that's the coolest thing, maybe, about all of this.

[@level-uplearning5095]

@@soicancommentonvideo very wise

[@BG12sofia]

I know it probably isn't easy for her, but I love hearing Hayley talk about mental health.

[@MayimBialik]

She's a rockstar - both on AND off the stage!!

[@BG12sofia]

@@MayimBialik so true!

[@Smsbulgaria]

It is such an effort, I can imagine, but also it is so healing for all of us. Thank you so much, to all of you.

[@juliet6200]

41:50 "You got me tied up But I stay close to the window And I talk to myself About the places that I used to go"

[@Jay_bird_22]

This is exactly what I thought of too.

[@riverraines270]

Yes! Exactly this came to mind. I came here to see if anyone caught it. 💕

[@1337gaia]

I've dived into 'after laughter' for years. This album came out when I was in my darkest times and it was unbelievable how the lyrics could be so heartbreakingly relatable for me.

[@amandajacobs57]

Same. The album dropped at a terrible time in my life and I was so thankful that I had something so relatable

[@lizf3857]

Yes best album

[@micaelaclifford2729]

Same. 2017, the year that I wanted to change for real and leave everything that hurted me behind.

[@rebelbelle1039]

Honestly same. I was in an abusive relationship with my sons dad and that album came out and it helped me get through a lot

[@foxcatcherformerlyfoxblue5759]

Wow, same here. I was in such bad shape when I personally discovered after laughter

[@heyjessieraye]

ARE YOU FUCKING KIDDING ME I AM SCREAMING MY TWO FAVORITE PEOPLE WAAHAATTTTTTTTTTTTT. I literally had to read the description and pinch myself.

[@tikovacs5988]

I had the exact same reaction lol

[@wardahwafin6762]

I KNOW!!! Today just got better

[@Bonnie.Craft.]

IKRRRRRR

[@vilpbr08]

Automatically said "when you let your heart win" when Hayley said that's what you get.. I was not expecting this one! Loved it!

[@lisamaria7226]

omgggg those good old dayyys

[@jordyliterario]

X2

[@Kaybye555]

Me too hahaha

[@karinaflores3742]

The Paramore song she mentioned she wrote about feeling trapped and seeing the world from the window is called “26”. It’s one of my favorite but you can totally feel how miserable she felt back then. It’s a really sad song.

[@HayleySulfridge]

Thank God she got a divorce. You can see how much she’s grown and opened up into her own without the weight of an unhealthy relationship on her shoulders.

[@mbsl923]

"Emotions can't hit a moving target." - Wow! I can really relate to this.

[@erin723]

And emotions bounce right off the rubber coating of numbness. Think they’re so smart, those damn emotions. 😝

[@ingelawyer9830]

As an enneagram 7 lol I'm hoping it's true 😂

[@twizzlerlemonpie3083]

What's the time stamp

[@mbsl923]

@@twizzlerlemonpie3083 it was so long ago. I don't remember. Maybe someone else does. This one is worth watching all the way through.

[@424io]

But we have radio waves We want the air waves back, we want the airwaves bbaack!!

[@paigeadleta9692]

I as am elementary music teacher take time out of every class with every grade level to practice mindfulness. We breath, we notice our bodies and our surroundings, we feel and express. The difference it makes in their emotional regulation is insane.

[@markmacatee4602]

There are no words to describe how amazing this episode is. Mayim and Hayley just made it completely okay to let down your guard and open up to someone. You are both amazing human beings. I can't wait to hear what Bev has to say about this episode.

[@stephaniekim1783]

Came for Hayley but stayed for all 3 of these vulnerable, honest, and insightful people. Love this informal format

[@SuperSissen]

Hayley is a f'ing wonderful human being who went through more than what she would have deserved. If there were more people like her the world would be a better place.

[@michellenelson7954]

I'm a divorced woman who never had panic attacks until the period directly before my wedding. I also got married in an army green dress and stiletto boots! I'm reeling from this podcast. Feeling so much solidarity right now. Thank you guys!

[@lisagrace6471]

😳 wow! So similar

[@Puncturedw1ngs]

It’s insane to me that after all these years, after all the young women Hayley has inspired to this day, that she still can’t take any credit for how she’s helped paved the way for women who feel different than the status quo. We stan our humble, paramore’s biggest fan, queen.

[@mattbaumgart3621]

I’m sure Hayley has other things to do, but I would LOVE if she would be a permanent addition to the show. The three of you just seemed like long-lost friends just catching up with each other. Great episode!

[@namimaya9595]

I related so much and it’s okay to say ... I’m not okay. I needed to hear this so bad. Thank you.

[@MayimBialik]

Sending hugs

[@tikovacs5988]

A collaboration I didn't know I needed.

[@jessicasoares466]

A song is gonna come out of this conversation and it's gonna be a great song

[@MayimBialik]

THAT WOULD BE AMAZING

[@TeriusFXGaming]

Finding out that Hayley was going through all of that makes me really sad. She’s so awesome

[@noahg9936]

I'm so glad she mentioned Avril! =D I'm even happier with this interview now! A lot of ppl don't tend to credit her for being sticking up for herself at such a young age back in a time where it was not "ok" for girls to do that!

[@helenaandrade5154]

This was so amazing! I’ve been Hayley’s fan since a teenager, and being about the same age as her, it was great to hear all of her “I don’t know” answers. Got that feeling that I met my idol and she is just as great as I thought she would be. Thanks Mayim! As always, you’re brilliant

[@Thomasfrohwitter]

Hello Helena, how are you doing?

[@Denem55]

I looked up to her ever since I was 12, I'm 26 now and I am so proud of her as a fan. She makes me feel like it's okay to be human and have issues. After all the great instagram posts where everyone's life seems so perfect, I tend to believe that I am a failure for kinda just being human and have all these doubts, and mixed feelings. But here she is talking about her experience and making me feel better not just with her music but also with her words ❤ please let her talk a bit more next time ❤

[@AgusLara1]

I've been a Paramore fan since 2007, and I feel like with the evolution of the albums, I've grown up with them. This last album for sure saved my life in a moment when I was going through a mourning and a heart break at the same time. Thank you so much to both Hayley an Mayim for open up and share their experience with us! Loved it!

[@Thomasfrohwitter]

Hello Augustina, how are you doing?

[@elsapadrons]

Mayim is such a great communicator, this podcast is a treat 💕 Hayley was in fact like "what am I doing here?" and ended up super engaged in the interview.

[@brianrodriguez6897]

I'm probably 1 of the few males out there obsessed with Hayley not only because she's beautiful and Paramore is amazing but because of what she stands for. I like listening to these podcasts while I work and I absolutely loved this. Ive watched tons of Hayley interviews and as someone that has gone through depression and anxiety (and still do), she's always so inspirational to me. First time seeing your podcast too!

[@marinnadda]

it seems like they know each other for ages, i love how hayley conects with literally everybody

[@j.l.salazar3398]

"The problem is not so much God or religion, it's humans." Wow, this is something I really really stand for! Thanks for these amazing talks!

[@kristybasolo-malmsten1607]

Jonathan makes this whole thing work. Every week.

[@pammatthews9743]

Raised Roman Catholic I was taught that my “Guardian Angel” was to watch over me ever night,and there was a specific prayer I was supposed to pray every morning and night so that I was protected.

[@vegainfamily8213]

Just wanted to say that after having gone through a period of intense stress and seeing the physical repercussions of it this episode felt like my confirmation. Being in the UK we are hugely behind in being in touch with mental health and mind body connections. It took a pandemic to kick start the realisation that we are all struggling and now we collectively have hit a rock bottom. Thanks

[@aylabaart1844]

I just heard this for the first time after listening to the new paramore album “this is why” and i feel so immensely proud of Hayley for her growth! I relate to her A LOT and i’ve been in intensive therapy for over two years now but hearing Hayley speak about mental health and medication and that its ok to take time for yourself is the most precious thing this year. I love her.

[@ImLindsayyyy]

this conversation was everything I didn't know I needed. "emotions can't hit a moving target" is permanently engrained in my brain. thank you so much for this podcast. I've been a fan of Hayley and Paramore since 2007. And it's true, every paramore album, even hayley's solo albums, have arrived at such appropriate times in my life. I truly feel like I have grown with them by my side.

[@danyellow7857]

This has convinced me to get therapy. I have been on antidepressants for years. And have told others to seek help. And I need to do it now myself.

[@monroejj6222]

I saw paramore at give it a name 2006 before they were big in the Uk. I remember seeing Hayley on stage and being in shock at how this girl had such vocals! I was at the front of the stage with about 50 others if that and when I turned after the first song the crowd was huge! She literally called everyone at that festival to that stage! 🙌🏻 Then soon after misery business dropped and the whole world heard ya! Girl fooking powerrrrrr 💕

[@yvexyz8704]

Last July I was finally able to escape my longlasting abusive relationship, the mind-body-connection is something I've been educating myself about ever since. So this episode is pure gold for me! Very educational on an easy digestible level, a lot to take away from it. The three of you did a great job, it was like listening to a couple of friends 💜

[@itsjustme.7059]

I don’t know you, but I’m happy you got out of an abusive relationship. Nobody deserves that. I was in an abusive relationship when I was 19. Luckily my mom came and picked me up and escaped to another state and never spoke to him again.

[@yvexyz8704]

@@itsjustme.7059 thank you stranger that's so kind!! ✨

[@beafellone4284]

I'm in my 20's and I feel like I'm left out coz I haven't made any progress since I've transitioned into adulthood. I've learned so many things, like no one is prepared enough and got it all figured out when it comes to adulthood and that you don't have to know it all to be successful. And I didn't know that traumas are genetic 🤯 this explains a lot! I'm really thinking about going to therapy this and helped a lot. Thank you so, so much.

[@begentlebutdontallowshit2549]

Dear whoever is reading this, I wish there was a way for everyone to erase all sadness and stress and just replace it with happiness. You have an entire galaxy and a beautiful life ahead of you. Nothing in life is ever easy, but what's important is that YOU keep going! And you! You're different. What sets you apart? what makes you different from the rest? Well when you get knocked down, you get right back up. You figure it out. You do what you gotta do to get back up. Other people, when they get hit, when they get knocked down, they stay down. Because they dont want to get hit again....they can't take it, it hurts too much. But you...You dont know how to quit. You don't stop. You are a fighter You are resilient. You're strong. You are a force to be reckoned with.The enemy has tried to defeat you . Life has knocked you down...and kicked you while you were there. People have hurt you. Circumstances have been a mess and yet, here you are... still going... So in case you forgot who the hell you are... You're a badass. You'll Get back up. Keep going! Youre worthy of love and happiness, never allow anyone to tell you otherwise! I wish all of you plenty of health and strenght during these tough times. You are loved, you are strong, you got this! Never forget that! Sending much Love over from Germany

[@jasons1789]

Thank you for your post. You just brightened my day.

[@roxyd7127]

The podcast was good but I think I came here for this ⬆️ Namaste 🙏🏻

[@anthonyfuentes1836]

Thank you for the brightness and sending back love from Texas and hopefully you folks are doing well

[@TimChipp]

I would rather you wish for everyone to have the proper tools to handle and process sadness rather than get rid of it altogether. I feel happiness is made more special when there's sadness in the world. It makes the bright brighter. Kinda like "in a world where everyone's super, no one is." But with happiness. We need the negatives to then feel positive. We just need to make sure everyone receives the tools needed to process sadness in productive ways. I hope you find happiness and do the most you can with it while you have it. And find it again and again and again. I hope everyone finds it.

[@marisamartinezolivera]

This is as good as the podcast itself! Thank you from Barcelona! Danke Schöen!

[@alonsomesia7385]

What an spectacular woman Hayley is. Looks like an amazing life partner.

[@Lauren_182]

I LOVE SEEING HAYLEY LAUGH AND SMILE THIS MUCH

[@TheMattJacks]

Mayim, thank you for your life. The world is more tolerable because of your work, your mind, and your heart. You and Hailey should be 2 peas in a pod!

[@messybench]

Mayim, we're going DEEP diagnosing her guest without letting the guest finish a sentence. If I had one critique it would be Mayim share the stage. Let your guest also testify. Body Keeps the Score was mind resetting for me. Also Michael Pollan's "How to Change Your Mind" was fascinating and when I asked my GP who is from South Asia about it he was onboard. He had read the book too and had just returned from a seminar with Andrew Weil.

[@krystal.alexandria]

And then the Louise Hay brilliance dropped in! THIS WAS SO ENJOYABLE! 😆👏🏼💯✨

[@LM-js4dn]

43:07 the “Emotions can’t hit a moving target” idea reminded me of the stomping on a beat lyric from Fake Happy. 🙃

[@claudiaasplanato5444]

BEST.COLLAB.EVER. It’s incredible. seeing someone like Hayley (paramore saved my life since I was a teenager,now i’m 28 and still listening to it daily;so Hayley THANK YOU) and MAYIM that I have a HUGE respect to as a scientist,actress And woman to look up to it’s just incredible to see them together and talk so rawly beautiful about things that affect me first so deeply. I mean,it’s like listening people that’s just like you. THANK YOU.

[@Thomasfrohwitter]

Hello Claudia how are you doing?

[@Thomasfrohwitter]

I'm doing great and thanks for asking. How do you spend your spare time?

[@lovinglifehealth]

This was one of the best conversations ever on Breakdown. My sanity song for the past 5 years has been Haley’s song “Last Hope” Live in Chicago version which is the Best and most moving impactful and uplifting song. My Go-To when I’m so down and it lifts me instantly out of my funk. Haley is so real and so was this very impactful interview. Gratitude for you all because this was important and healing to help so many going forward ❤

[@bo5965]

Congratulations! I so enjoy this every week.

[@jazminratzlaff5357]

Yes, Paramore albums, eras are such a huge part of our lives, in different moments. Hayley Williams is forever a queen in everything she is and will continue to grow and be. Great podcast conversation. Hayley has such a brilliant charming cute smile, sense of humor, contagious joy and energy. ❤️♥️🎶🎵🎙️🇬🇧🧠😍🥰😘👑💎⚜️🏆🤩🌟✨ 💿 🎫

[@taytay5243]

I'm here for this episode of the podcast! Please keep the surprises coming!

[@BlacklinerMae1]

INCREDIBLE conversation!

[@jaredknutson2866]

Listened to Paramore since the beginning and have never seen an interview with Haley. ❤️ this!

[@underworldfilms86]

I saw one on TRL...My thought (ironically) was that she was super happy.....Surprised to hear her suffering from depression......

[@wendye6500]

Every week I look forward to your podcasts and learn so much. Thank you from the bottom of my heart and head :)

[@dani1567]

Congratulation on Season 2! Can't wait😻😼

[@silvaughna]

This was such an incredible and thoughtful conversation. Having followed paramore for a long time and watched a lot of paramore and hayley interviews, this is one of my favorite chats hayley has done. I feel like i've learned a lot about different ways of processing things and honestly hearing about the mind body connection made so much click in my head. It also felt like y'all had a real ease of talking to one another, super enjoyable episode :)

[@JaniceIche]

Wow thank you so much for this conversation!

[@rynconnor2555]

I'm disappointed that Mayim was so dismissive of Family Constellations. I have found it to be a powerful therapeutic modality that taught me a lot about myself and my role in relationships, and more importantly, was an embodied healing experience. Therapy and healing are stigmatized enough in North America without being trivialized on a podcast (about therapy and healing). Thank you Jonathan for sharing.

[@heatherearley1844]

Going back through old episodes since I stumbled upon the podcast. I love it and what you do, Mayim. Thank you.

[@aAakyless982]

Thank you so much for collaborating here. It's so good to hear youse be open about your mental health. Thank you also to hayley, you're my idol and hearing the struggles and things I could relate to. It's glad to know I'm not alone and there are ways to help yourself

[@sharonr5605]

Currently doing EMDR and I as a child took on stuff for my parents, for my family that I am now learning wasn't mine to take on. Its tough work but is freeing. Generational trauma is real and does exist. Thanks for another real truthful episode.

[@Lauren_182]

I could listen to Hayley talk nonstop about absolutely anything 😂 but this is so important and I’m so proud of her! I’ve been a huge fan of Hayley and paramore for 12? Years now and I couldn’t be prouder

[@cedric-jordancrumblin9918]

So happy i made it to this part of KZbin. 🖤 loved this convo, been a paramore fan for years!

[@LannieLiptrot]

Amazing. Favourite episode yet. This podcast is changing my life and my way of thinking. Please never stop.

[@veronicamelendez6677]

Thank you Mayim Bialik. Seeing Hayley Williams talking about this is amazing 🧡

[@alyssamae4]

Favorite episode so far. Awesome collab.

[@sofiaparra1732]

That was amazing, my favorite person talking about mental problems, I needed. I love it

[@genevivequerido6127]

The thing we thought we didn't need. Happy Mother's Day Dr. Mayim and to your mother💓

[@aidaharapan14]

Loved this convo with Hayley ❤️

[@samanthabatch1019]

This was such a pleasure to watch THANK YOU

[@catherinemakohn6141]

Another great week! Loved what Hayley had to say about creativity and medication. So many great things in here. Can't wait for next week! Love to all

[@Smr0889]

YES!!!! I LOVE THIS EPISODE!! Thank you so much

[@ImSoLament]

Louis Hay encyclopedia is so fascinating, I loved that part of this talk (starts at 37:15)

[@tabithabranch1893]

Mayim, your channel has been such a rewarding addition to my life. So much of your content resonates with me and enhances my mental health journey! This episode was amazing. Thank you for all you do ❤️

[@ltbohannon3662]

Amazing interview thank you all!

[@colleen1770]

Love these podcasts so much. Thank you. I learn so much from you Mayim and Jonathan.

[@annaemm1614]

Oh well hi, love you guys! You make my own breakdowns more bearable. Listening to you from Romania, on my lunch break, in my kitchen as 8've been WFH for more than 1 year now. Listened to Paramore so much on the radio as a teen. Keep up the good work, you are helping people, you are keeping them company, you are just doing something real nice here with this podcast.

[@denises9426]

Never expected this. Thank you Mayim! Really enjoyed this one! 👏🏻❤️⭐️⭐️⭐️⭐️⭐️

[@Laura-qe8df]

gosh I'm so happy Hayley exists and shares those things with us. Thank you for the video! I already know I will be coming back to this a couple times

[@c.5596]

beautiful, a big thank you to all three of you, that was really helpful at a point in time where i really needed to hear this💜🙏

[@mommmyjewlz]

Wow, u continuously impress me with your guests! Nice! Loved Hayley forever

[@franhoughton9348]

wow, this podcast

[@maris999999999]

How thankful I am to be your fan, Hayley. Thank you for being you and sharing with us what you do. And wow, Mayim, I will definitely be tuning in again! Insightful and touching episode 👏

[@koraldavis3474]

Congratulations on your show getting renewed Mayim 🐈😻🐾🐈😻🐱🐱🧶🧶🧶

[@audreyadams7099]

Really?!

[@koraldavis3474]

@@audreyadams7099 Yep

[@shainacabanban9485]

Omg I really enjoyed her recent show and I literally finished it in just one day 💚 Congrats Mayim!! 🥰

[@astridreads]

The interview I never knew I needed 😍

[@muse63027]

My heart goes out to her and everyone with depression. Great interview.

[@jasons1789]

I have learned so much from your podcasts. Thank you.

[@missvalen]

Increíble colaboración!

[@izar165]

this podcast is v important, just def like a therapy. paramore is my favourite band since i'm 5 years old (i'm 19 now) and during my angsty teenage years helped me to ignore the bullies at hs and my now young adult era w uni. thanks so much for bringing it how mental health is v important especially we're suffering w historical 20 century consequences. i have my battles, i'm always trying my best every tomorrows. i'll subscribe! 💖

[@roisinfairydust8852]

i could listen to you both all day, i love Hayley's music and her last two albums really spoke to me because they're so personal and intimately written

[@beatrizteller]

what amazes me is that Hayley talks a lot about the fact that she’s listening to someone saying something she feels herself but it’s easier to understand and literally digest it when coming from an outside source, like when someone else says it to you they feel it and you can recognize in yourself… this has been listening to Paramore’s lyrics or Hayley herself on interviews during my teenage years and even now a days. it’s such core values and thoughts that sometimes i’m reminded of them listening to it. she has been such a role model for me and i’m very thankful for her existence in a general way and it feels amazing that the cycle is completed and she can actually feel this understanding she made so many of us feel 💕

[@TheRandomguy17]

I love how you talk about taboo subjects like this. From someone who is also struggling with personal battles I really appreciate how you put words on it for me, and it's comforting to know that I'm not the only one going through stuff. Also, the little bobblehead figure keeps nodding ever so often, so either your place is haunted or someone is touching it every now and again XD Love you guys. Thanks for making me smile. Also also, I can't believe you got Hayley on there. I've crushed on her since I was like fifteen so... thanks again!! :')

[@alishia1723]

Another worthwhile Mind Body book is When The Body Says No by Gabor Maté - highly recommend it.

[@katiepemberton2840]

Love you guys!! I learned so much!

[@sugeygutierrez9130]

¡Qué entrevista para más geniaaaal, muchas gracias Mayim por permitirnos conocer más de Hayley! ❤️

[@lilwing6969]

I'm a hospice nurse of 29 years and recently, in the last 5 years or so, I've internalized all of my emotional pain, which has manifested into physical pain. I guess this is also, I've enjoyed several drinks after work. Totally get this and so grateful for this episode. Also explains why I've kept a journal for 30 years about work. It's helped, but also, it's definitely my "diary of a mad woman".... Mad being "unbalanced".

[@shinartsph7375]

Unexpected collab 😭 My two favorite women together. Hayley's new album, Call me Kat and MBB is my sanity during the pandemic lockdown. AND THIS EPISODE IS SO SPECIAL FOR ME. Thank you soooo much.

[@melrox8809]

Good morning Mayim, Johnathan & everyone. Happy mother's day Mayim.

[@rebeccacavallo4833]

I loved this! Such a good interview, thanks Mayim!