He'll Never Keep It Off || Nikocado Avocado

[@braydenheadrick4778]

I watched my mom lose 100 pounds over three and a half months. She gained half of it back. I then very sensitively and caringly (because weight problems are a sensitive subject to her)put her on coach Greg and she is on the right path again. Thank you Greg.

[@phillipcummings3518]

God bless

[@Akotsp]

you're a walking W for that

[@braydenheadrick4778]

@@Akotsp thank you kind sir

[@demifiendrussia]

Pure awesome

[@braydenheadrick4778]

@@demifiendrussia bro badass guitar cover on your channel

[@mosthatedlivestream]

I started at 416 lbs and am now down to 240, slipping up and going back always make me worry, but following coach Greg's advice has made me feel like I'm on my diet that I can follow forever. I appreciate you man.

[@BruhMomentum420]

W person

[@mosthatedlivestream]

Only rough patch is extra skin, oh well. Badge of honor.

[@xXAlmdudlerXx]

What works for me besides low calorie dense whole foods is integrating 200g of whole grain oats mixed with 50g+ of protein powder and 1L of water. Of course thats like 900 calories but it helps well to get fiber in and feel satiated with smaller meals for the rest of the day. So basically it allows me to lose weight without really starving.

[@akshaymehta6563]

KEEP IT UP BRO PROUD OF YOU 🔥🔥🔥❤️

[@Fc-cb3tn]

You dropped this sir👑

[@hellothere2407]

Greg may have disagreements with some people, but something commendable about him is that he ALWAYS wishes the best for everyone. I really like that about him.

[@jonsmith9728]

likewise, recently i've noticed that stress on him, left a few comments on ignoring the haters but idk if he even reads the comments... Ally's gotta be a strong woman to support someone taking this kind've BS on a daily so hats off to her too ya know

[@JStack]

Lmao

[@gregdoucette]

@@jonsmith9728ally never reads xomments. I do ⭕️

[@LT90437]

@@gregdoucette love your channel coach!

[@JebrilKessler]

@@jonsmith9728 What is the kind of BS Greg is talking about?

[@ldproc0]

Went to school for 20 years and this guy is a multimillionaire. What a world.

[@RoastPost]

I feel you man. I regret going to university. This hurts.

[@robertdemon3550]

Becomes a millionaire by making a pig of himself on KZbin and crying like a little girl, the world we live in is so fucked up.

[@gauravghose2002]

Wait till you hear about the onlyfans girls

[@Grim67894]

In the medieval times the court jesters sometimes had their own land and mansions. I bet the rich nobles seeing the farting jester in court also questioned his life decisions

[@Mr_Hertz_Donut]

MERICA!!!

[@Reppintimefitness]

He needs the COOKBOOK 😂

[@jasongrundy1717]

Cookbook doesn't work when you eat every dish for a video.

[@ygalel]

No. He will make every single excuse not to follow the circle diet. It's too late for him - imagine the momentum he has to overcome to accept that his way is not working.

[@pebo94]

Dudes never cooked a meal in his life

[@Candyapplebone]

Imagine if he paid a cook and just muckbanged Greg’s recipes

[@bonnie4983]

You mean the friggin cookbook!

[@harshvardhansantoshkannan4439]

Really great how there are at least some people who point out people's mistakes and help them improve, instead of making fun of them for doing their best.

[@soonahero]

What? People criticizing strangers is a good thing?

[@toomanymarys7355]

That man has never done his best.

[@nocaparoni4502]

Some people need to be scolded instead of pitted. My cousin was 300lbs I never pitted him and convinced him that he was trying. I scolded his ass till he started putting work in the gym now he’s down 100+lbs and lifting heavy and happier then he’s ever been in years.

[@soonahero]

@@nocaparoni4502 imagine his mental health if he just took the new anti obesity pills

[@crustyhailey]

@@nocaparoni4502 I agree sometimes people need a wake-up call

[@Tyler0789]

Dude has 3.5M subs I cant even force myself to be mad or concerned for him. This is who he is. A lolcow. A beautiful train wreck that no one can look away from including coach Greg .. and myself for that matter.

[@SeniorGymBro-Tom]

Spot on!

[@barrywilliams4866]

People starving in the world, that's how fcuked up all this is..

[@fepethepenguin8287]

He should team up with that girl that just tries on clothes, and weighs 55 pounds tops. I forget her name, but its awful

[@fepethepenguin8287]

Ha Greg just said hey name. Eugene Cooley...

[@KingOfDarknessAndEvil]

​@@fepethepenguin8287 Eugenia Cooney, she needs to absorb some of him, he'll lose about a hundred pounds and she'll actually be healthy

[@Th3Darkn3s]

With advice I gave my mom which I got from people like Greg, she was able to drop from an obese 230 with extreme knee and ankle pain to under 170 in maybe 1 1/2 years! Probably added literally a decade + to her legs by cutting those pounds and she honestly only had to cut out sugary alcohol (vodka and water has less than 1/2 the calories of twisted tea!) and count her calories to around 1500 daily! Still got to eat sweets, fruits and all the goodies just to a reasonable limit. Very doable and the quality of life improvement is undeniable. Stay strong everyone!

[@PaykoeTsunami93]

Nikocado is the perfect example of selling your soul out

[@_Sayvo_]

@BRETT 😂😂

[@DCshandle]

@BRETT pockets as fat as him that’s for sure

[@johnellis2435]

Selling his heart and liver for a quick buck

[@paulwoodford1984]

He will be dead in five years. the end

[@ThePitPony]

That's the idea, it's a completely nihilistic culture and the stupid, immature little dickheads that follow and enable this fat idiot are part of the problem .

[@ThePhantomKingX]

Seeing Nick makes me never want to give up on training. I'm over 300 lbs for the second time in my life and I know I must change. Failure only exists if I stop trying.

[@haidarfakih2987]

YOU CAN DO IT!

[@ThePhantomKingX]

@@haidarfakih2987 thank you!

[@williamcorkill185]

Just take it day by day I was 290 and now I'm healthy and at 185 because of diet and training, it's hard but it gets easier everyday but you just got to make sure your doing it everyday

[@ThePhantomKingX]

@@williamcorkill185 thank you, that's great! I'm making sure to not be hard on myself and beat myself when things don't always pan out. Just making sure to keeping taking steps in the right direction.

[@jonsmith9728]

keep going bro, you've got this, regardless of your approach main thing is to keep at it and never quit

[@scottl.6932]

I seriously don't understand how anyone could let themselves go like that. Watching Coach Greg's videos and a couple other fitness channels got me to take a hard look in the mirror and get my butt to the gym. I started with WW to help me change my food intake towards the right direction, and hired a trainer at my gym. What eating better and working out has taught me is that its up to me, no one else. I had to stop blaming others and accept responsibility.

[@wigwuck]

Your last sentence is so true. And I think that's probably one of the hardest parts for most people, myself included. But man, once that first step is taken and you run with it, it's empowering.

[@ilteschio8244]

You have no idea how much ignorance about nutrition there Is around, even from actual doctors, when i was obese i never stopped thinking what i was eating, i Just eated everything i liked without knowing what was a protein a carb or a fat, it's so Easy to gain weight in that case you wouldnt believe It

[@Denidrakes69]

There's something wrong with him mentally.

[@Tarabxr711]

I used to only watch coach Greg for the people he makes content on but now I watch coach Greg for coach Greg

[@MeeraRaju1111]

I try my best not to judge anyone, but I can't comprehend why anyone would destroy their body and mental health for others. 😔

[@braydenheadrick4778]

People do a lot of self destructive things for money

[@davidkennedy8929]

Money, money, money!!! Wait until his health gives out and then the money will mean nothing!

[@pursuitofknowledge5566]

Same with anyone who has worked a physically intense job, money. Capitalism go brrr

[@braydenheadrick4778]

@@davidkennedy8929 and? I’m just pointing out the fact

[@davidkennedy8929]

@@braydenheadrick4778 I wasn’t replying to you, I was replying to the person who made the post about destroying their body and mental health!!

[@unciePaul]

If he pivoted his videos to a weight loss journey he would make absolute bank. He'd have his fans and his detractors both on board.

[@stanislasflipo7214]

Some poeple justa want him to be fat so he's on their level, unfortunately

[@tris9596]

Nah that's boring, too many weight loss videos already

[@zvz5823]

Maybe. A lot of his supporters right now are fat-fetishists and lolcow obsessed people. He might build a new one though.

[@slocoast5]

It’s so sad that he let his health go from his younger days to a complete sick disgusting annoyance

[@wkiv7946]

That’s one disgusting human. Eating like a pig, mouth open chewing food, flaunting his flabbiness, farting during his videos….no shame. Even sadder is that he’s rewarded for his behaviors and lifestyle

[@tonybrown5425]

I have 0 remorse or empathy for him.

[@Champ1988]

He looks young and healthy with even minor changes to his weight. It's a testament to the importance of keeping it as low as possible for many reasons, including youthfulness.

[@MartinMlBanic]

I disagree by his own words it's his genetics advicing ppl to get on his body fat percentage is bad if you aren't born for it don't push for it you can be healthy on a higher weight too

[@jamesc5751]

You can be healthy at a higher weight, it's just unlikely. Non-medically trained, and those without biometric data should not be making inferences about health. Personally, he may be healthy, he may not be. But don't say "he /is/ healthy" based on youtube. My favorite patients were the 300 lb'er s who finally had their bodies give out and start blaming everyone else, and it's the most fucking American thing ever.

[@agame-jv6zv]

​@Martin Ml. Banič the introduction of hyperpalatable foods with high calories counters your statement. Nikocado is not eating normal foods, he is eating fast foods with higher calories, allowing him to gain a lot of weight despite genetically being inclined to be lighter

[@bobbob4919]

Greg! I'm waiting for the reaction video to Nick's most crazy ass transformation, I expect you're currently losing your mind over it.

[@tnutrition3915]

At 9:34 Coach Greg says eats his videos, gave me a chuckle. I have been a big fan of your work and I’m happy to see you gaining loads of popularity recently. Keep doing amazing things Coach ❤

[@uraveragewoe9132]

"you won't be happy once you reach your goal" is the biggest lie! Coming down from 300lbs, it puts a smile on my face every morning walking past the mirror and seeing abs. Never been happier

[@schonkigplavuis8850]

You are good man

[@annastuhlmiller2657]

Good job!!

[@jacksony4612]

I wanna get there my man

[@uraveragewoe9132]

@@jacksony4612 u 100% can. Took me less than 2yrs of consistency. Get that shit brother

[@marcust478]

Congrats King! Been there, done that! (270lbs, not 300lbs) Now 155lbs. Consistency is key!

[@SeniorGymBro-Tom]

Greg’s videos about Nik actually give me some relief from my BDD. 🙂

[@trishatoolbox]

Thank you greg for the perfect after workout entertainment

[@rickkybobby8118]

WELL WELL GREG. HOW THE TURNS TABLE

[@TruePatriotGaming]

I honestly have no idea how Nikado cant even be ashamed of himself with how he eats and how he looks. I used to be overweight, and yeah i may not be super lean, im in much better shape than what i used to be years ago. And i used to ashamed of my body even in my healthy one, but greg's mindset of being happy for who you are really made me appreciate my body for the progress i've made. Its never too late to get in shape, and if you respect yourself, you'll want to make yourself healthier for the better.

[@nv3363]

I watched Nick because it helped me stay motivated for my weight loss. I watched him while I was working out. It kept me going

[@thathanzorequiem1226]

Welp he was 2 steps ahead...

[@ericwilson9457]

I love starting my day with coach Greg screaming

[@ygalel]

I cannot imagine the pain he must feel knowimg he USED to be thin.

[@kenadams5504]

Everyone used to be thin .I used to around 7 lbs.

[@C00kiesAplenty]

​@@kenadams5504 Babies aren't thin though. They are usually quite chubby.

[@ygalel]

@@C00kiesAplenty I fully agree with this.

[@overwritehoney6524]

Wait till coach Greg sees him now

[@KittyRoyalty777]

"You make your self happy, the choices and decisions you make." Words to live by❤

[@placentadrinker511]

No. Happiness only comes when you lose weight

[@ConnerPlayz-iy7uk]

Two steps ahead. Apology is due

[@ericc2129]

Congrats to Brently on the weight loss. Keep it going brother. Another great video coach Greg.

[@kitanoken5987]

I’ve been working to lose weight since October 2022, I’ve gone from 315lbs to 238lbs (for reference I am 6’4. I’m still overweight but obese? No) I haven’t counted calories at all. I just make sure what I eat is high protein. I also go to gym 6 days a week. Before I started going to gym, I never worked out or had significant physical activity other than my retail job. I’m still loosing and I’ve been a bit less restrictive on my diet than I was. Goal is 205lbs.

[@hupe5836]

Greg spittin facts more than last time🗿

[@BaptimusPrime]

Mr.Gregg , your honesty is necessary. I'm at 18% body fat. I go to the gym 6 times a week , 20000 steps a day , happy and always ready to do more . I could not imagine my life at 8% . I would be so miserable. Being miserable is not in my nature . Keep going 💪

[@ItsBlucky]

Greg is one of my biggest inspirations. Thank you for your awesome content.

[@bobhouse9331]

Gertie is the star! Coach Greg's, pet pig should have been a lot more of this video.

[@PrincesseKes]

This

[@izaz8555]

This aged like a milk

[@orbit1894]

Before losing weight, he needs to see a mental health professional. Edit: That "eating like a pig" example made me laugh out loud, thanks Coach!

[@kenadams5504]

If he loses weight , he won't need a mental health pro.

[@orbit1894]

@@kenadams5504 his behaviors got nothing to do with his weight.

[@kenadams5504]

@@orbit1894 he could be eating Fastfood to seem like a rebel in front of his audiance .Then , the effects of Fastfood are brainfog and mood /energy dysfunction. So , by reducing his Fastfood intake , he could think more clearly , improve his mood , and feel more energetic to perhaps heal his body.Then , he may have more self respect , and less need to play up to the audiance.Heck , maybe some commenters might be inspired to copy his idea , and enjoy similar improvements to themselves .

[@AmericanDivaa]

He absolutely needs mental help before anyone can consider his physical. 😅 And maybe Mukbangs need to be a little less lucrative…

[@i_fuze_hostages6]

Man they need to just ban mukbangs from yt altogether it’s crazy that people think that this is ok

[@brian______]

Just looking at this guy raises my blood pressure, I can only imagine how his is.

[@kenadams5504]

I bet its normal because he takes medication for it .What he doesn't know , is that the medication only treats the symptom (hypertension), and not the pathologies damaged by his atrocious "food".The meds actually mask the damage he is doing to himself .

[@FlyIslandGuy]

It's weird to me, I'm down about 110 pounds mainly from cutting out sugary drinks (switched to crystal light/use splenda for my sweet fix) and meal prep. In short, portion control. Keep 1 day for a cheat day so I don't go insane lol. I've been at this (specifically meal prepping) now for around 10/11 months (lost 30-40 before starting meal prepping - remaining 70-80 has come off in the past 10/11 months). Still have a long way to go unfortunately but once you find a way to sustainably lose weight, it only makes sense to just stick with it until it stops working or you reach your goal weight. Not sure why people don't understand that. It's about playing the long game - once you find a way that works, doesn't leave you constantly starving and you can maintain it long term why wouldn't you just stick with it?

[@heageloon1114]

Cut is gonna be INSANE.

[@chrisjtal21]

I was a big eater but I've been carnivore for over a year now. I love it! My blood work has never been better. I'm no longer in need of blood pressure medicine. And I've never been this physically fit now. Granted I did start working out 4 days a week so that plays a huge role also.

[@audiojunkie5435]

A big issue is that people don't realise that it's all about lifestyle: if you lose weight and then slip into old eating habits, those fat cells are going to get saturated again because, as far as I know they don't suddenly disappear. Same with intermittent fasting, stop fasting and then you need to engage in exercise or restrict your calories to an appropriate amount to your activity level.

[@3Prodigy]

I love watching gregs videos on the daily. Constantly learning new things on my fitness journey. Thank you for your time and dedication to make these videos. I will pass on this knowledge to my son. Gotta do my best to help my little star shine.

[@panterrorrex1080]

The tangent Coach Greg goes on about the pizza and learning how to shop🤣

[@Akumatron]

That Bentley guy is awesome. I like the series of videos you guys have done together. ou can tell in his photos that hes got a very good frame for both his body and his mind.

[@caitlinpierce2180]

You help me to lose weight by your videos and advice you motivate me to go to the gym and not over eat and I'm losing weight. I know I won't get my dream body but I'll get half way there. Thank you!

[@animalscars3799]

With a mindset like that you certainly won’t achieve anything 😂 u gotta believe it bro

[@snoopygonewilder]

Most people are in denial... or straight out lying to everyone, or because of people like Nikoocado think it's okay to stay obese and keep on getting more and more obese. I was never in denial, I knew exactly why I made it to 300 lbs. I changed that and my life is better for it. I changed my diet and I also sleep and eat on a schedule. I take vitamins and work out Monday through Friday--cardio in the morning, and strength training in the afternoons with a trainer. Not only have I lost 75 lbs since I started the first week of November last year, but I feel emotionally much better, which has also helped me stick to my new habits, and now I'm down to 224 lbs. Dude knows exactly why he gaining weight again. P.S.: I do count calories, it was a hassle at the beginning, but you get used to it. I also cut out carbs and sugars because those were the things I was having the hardest time controlling. I miss certain foods, but I don't really crave them, so this is working for me. Nothing worse than a diet in which you feel like you're left wanting, those are the ones that are non-sustainable. I enjoy all my meals, and I am satisfied with my food.

[@coreymazzola7042]

I lost 22 pounds and gained so much muscle. All from waching inspiring KZbinrs like Greg. I went from 34ish percent body fat to 26% bf. Thanks Greg for the help and inspiration. You deserve more views then nick. On my goal to 15%

[@Michaelcmorris1988]

Great work mate keep it up!!!

[@coreymazzola7042]

@@Michaelcmorris1988 now I’m down 34 pounds

[@Splackavellie85]

He did lose all of it. Man tricked the world.

[@luk.01]

Coach Greg having a pet pig is the most random thing I've seen all week 💀

[@shikishiki]

I was always a very scrawny guy. Thanks to your videos I managed to gain 5kg of muscle. From 178cm and 65kg to 70kg. I feel great and I will keep pushing. Thanks for motivating me!

[@masoomshafi7406]

Whose here after Nico got skinny 😅

[@thcollect3544]

Dude's not acting his eating and attention issue. Imagine getting fat on purpose knowing you'll have to not only lose the weight but worry about dailymotion, depression, hunger, internal damage, and liposuction. That wouldn't be fun or entertaining. Dude needs to get check.💯

[@no_lft_shft]

I just can't wrap my head around how he processes and justifies his actions on a daily basis. It blows my mind.

[@davidt8785]

As long as he does muck bang videos he will never loose weight. He can lie to himself all day about how many calories you absorb and that he doesn't count calories but at the end of the day the constant overeating of high calorie foods will be the death of him. I've been tuning in to Coach Greg's videos for about 8 months now and I'm down from 320 to 270. I still eat bigger portions but i changed what it was that i was eating and the weight loss has been pretty steady.

[@Active_dude]

This didn’t age very well

[@hrod9393]

I used to be 300 lbs, I lost 130 lbs in 6 months more than 20 years ago. I did it with Keto and One meal a day before anyone even knew what those terms meant. I now do full water fasts, but my body is fully fat adapted.

[@LeahShutkever.]

👆👆ʟᴇᴛ'ꜱ ᴛᴀʟᴋ ᴏɴ ᴛᴇʟᴇɢʀᴀᴍ ɪ ʜᴀᴠᴇ ꜱᴏᴍᴇᴛʜɪɴɢ ꜱᴘᴇᴄɪᴀʟ ꜰᴏʀ ʏᴏᴜ🎁🎁..

[@TBContent24]

Nikacado needs the cookbook! ASAP!

[@rasmusdrongesen2721]

I dont think it would work since he most likely wont follow the recipies and top everything with alot of CHEESE.

[@theoutsiderjess1869]

​@@rasmusdrongesen2721 trie but if he follows most of the recipe it would help him more than what he is doing now

[@rudi5139]

He would probably just eat it.

[@rasmusdrongesen2721]

@@theoutsiderjess1869 Thats what I said if he follows the recipeis it will work but he most likely wont and then add alot of cheese.

[@fresnodarwindog]

what I love about Coach Greg is his hamstrings and his humanity.

[@s0ne01]

Im always impressed by how much they can eat without being sick. I have the space, byt after like two plates im done, more and the food would evacuate itself. Flavours get too much.

[@GuruAmeenAlai]

Greg I agree with most of your philosophies but I find that the chemicals in processed food make you retain water more than sodium does and this results in less weight loss than calories from unprocessed foods.

[@duskplains1235]

Nick knows more about dieting and health than most. He is just making a content farm out of himself as a character and Greg also partakes in it.

[@yarielrobles9003]

The lady who gained weight while trying to lose it reminds me of how I lost weight as a kid after being put on a diet to gain weight. To this day, my body refuses to put on body fat in any capacity and I've never understood why

[@dresyti2]

Yo dude i think you should visit his youtube channel again

[@inshasha6217]

I hope Niko sees the light and decides to really change his life. People you are worth so much don't sell yourself short.

[@IntegraDIY]

7:57 sounds exactly like gilbert gottfried rip 😢

[@speedyjim667]

Fuck yea I love when you do nikocado vids Greg. They are easily the most entertaining content that you post 😂❤

[@LeahShutkever.]

👆👆ʟᴇᴛ'ꜱ ᴛᴀʟᴋ ᴏɴ ᴛᴇʟᴇɢʀᴀ, ɪ ʜᴀᴠᴇ ꜱᴏᴍᴇᴛʜɪɴɢ ꜱᴘᴇᴄɪᴀʟ ꜰᴏʀ ʏᴏᴜ🎁🎁..

[@rookierocksolid8536]

He lost 200 pounds in his latest video!!!

[@dakotacorb]

i would totally watch nick if he posted vidoes that were of him trying to lose weight, i think that would he really interesting and nice to see him succeed, i hope nick turns his life around

[@EdgelordXD_7991]

Hes always...... two steps ahead

[@mikhael4449]

Started my weight loss journey this year. I started at 275 and now at 247. I have a hernia so I have to be careful with my core. I am mostly walking but I want to add in some yoga and calisthenics. I feel great and will work to my ideal weight. I will make it. ^_^

[@gss6531]

Here for the new Niko video 😅

[@mustangboy96]

When I see stuff like this, it completely turns my mind off at the idea at documenting my weight loss journey to inspire others. It’s just a different world we live in. 🤷🏼‍♂️

[@ASK-hn3di]

Nikocado wiill definitely do it - he's a well-versed nutritionist and you'll see his intelligence and knowledge shine through in a couple behind-the-scenes videos

[@ironalt2541]

idk why people dont mention this more- he CLEARLY knows his shit

[@erykzysk3330]

Bts? I didn't know he did those, any links?

[@jamesryan246]

This is like listening to iago from aladdin talking about fitness but it's my favorite fitness channel out there. No bs

[@Zombie101]

amazes me that he has no acne with these diets

[@linksdeath]

Each individual choice makes up your happiness... Truth

[@babakasi6416]

lets see how this will age 👀

[@ElizabethSeiden-lg6mj]

I love Nickado’s crazy t-shirts that say it’s just water weight lady!! I said that at the gym today!

[@rickyclark9754]

“Went on a weight loss journey and gained 200lbs” i died 😂😂😂

[@zeitgeist8870]

Resistance starches are lower in calorie Greg. I’ve seen these studies. Green bananas have higher amounts of resistance starches that turn to sugars as the banana ripens… what am I missing?

[@ricky5369]

I couldn't believe it when I found out Nikocado used to be skinny I don't know what to say

[@loganbyrd2024]

I've lost 50 pounds doing OMAD as a 5 foot 9 inch man. I went from 257 to 207. I've hit a weight stall, though. I'd like to get to 160. I probably still don't eat enough vegetables, and I still eat out 4 days out of 7. Maybe I should get that cookbook to combine with my OMAD. I'm a busy school teacher with severe ADHD, but I'll try to overcome that ADHD "wall" and try to make myself cook more than I do now.

[@jamesriale]

Your body has adapted to the new eating habits, change your calorie intake again. If you ate 2000/per day when you lost the 50lbs go down to 1600-1400/per day.

[@reesespieces3379]

Watching him makes me sick to my stomach. Love your vids Greg!

[@AaronNazzy]

4:03 coach greg sells his soul harder than last time

[@YesSir-pm8vc]

Someone gained 300 pounds on a weight loss journey while I'm struggling to gain 10 pounds on a bulk😐

[@kenadams5504]

They gained fat .its harder to gain muscle.

[@SimonLaPacer]

Meanwhile I gained 13 pounds in 3 weeks on my bulk, I think I’m going too fast lmao

[@VisionofTomo]

We need more Gerty videos!!

[@lesterstone8595]

Congratulations Nick and Bradley! Don't stop until you look like Greg. You can do it. Stay dedicated.

[@tonybrown5425]

They will never see this comment.

[@CannibalShadow]

Any video with Nikocado makes me feel physically ill 🤢

[@imran4968]

I love KZbin's new nutrition policy as i don't see what andrew Tates always get cancelled on KZbin but Mukbangs are allowed. It makes no sense.

[@zerrodefex]

When you realize that they want you unhealthy and dependent on big pharma it starts to make sense.

[@aryantiwari8982]

Coach Greg and Sean inspired me to the path of gym , I'm on way to lose some weight ,grow muscles and remove excessive fat.

[@severity8650]

bro can feed an whole army 💀💀

[@youneswardech9878]

Greg the GOAT as always on point

[@Tech-Savvy1]

Why is the guy throwing around all the food when some people are starving and would eat it with respect?😐

[@mathidonidopitroutchini5140]

Parce que c'est juste un gros tas de merde débile

[@DarlingsDomain]

Because he bought it and feels entitled to waste it

[@mirellalastar]

Because as someone who was once poor, he feels he "earned" the right to waste food. That's how he rationalizes his actions.

[@JesusGarcia-Digem]

Put him on OMAD for 3 months, watch the weight melt off!

[@kenadams5504]

Carnivore could help him .

[@170skeith]

I weighed myself today and over the last two months I've lost 15 pounds it doesn't feel like much progress but I haven't given up I've been doing a little bit every day. I was able to play kick ball with my nieces and nephews yesterday and didn't quit immediately we played for a few hours until I couldn't ignore the pain in my knees. I feel like I should be a lot further along on my journey it's disheartening but I'm not giving up I've decided that I want to live to see my nieces and nephews graduate.

[@Rohvannyn]

15 pounds in 2 months is GREAT. Nice job!

[@170skeith]

@@Rohvannyn Im only down to 287 now but I'm starting to get a better understanding on calorie intake and that seems to be helping plus changing my diet I don't feel as tired all the time. I still feel way too self conscious which sucks cause I want to join the gym I don't know how to deal with that part yet

[@Authorthings]

Keep it up. You got this.

[@Authorthings]

​@@170skeithtry an anytime fitness and go when it's less busy. More expensive than places like planet fitness, but you'll actually have access to equipment.

[@zmb5501]

Great work keep going!

[@stevensushi]

Okay I’m buying this damn cookbook now

[@keapaishere]

I mean he’s helped me out a lot......to workout a lot and eat correctly so I never look like that lol