HE LOST 100 LBS. - ALCOHOL AND TRT JOURNEY

[@BrixFitness]

🔥 Get your first box 30% off (+ FREE gift), and 20% off for life, at tiege.com/brixlost

[@Chan-og8pu]

Bruh real talk. I need your help. 😭

[@xavierdelrio8641]

My brotha- i get so frustrated 14 years ago i was 190lbs im 6ft and in shape, now im 41 and 330lbs, im not depressed at all but meed motivation to get locked in and keep going. Gonna slowly get to it, i appreciate you Brix and all your content, God bless you my brother.

[@BrixFitness]

Thanks for sharing your journey, and I'm glad to hear you're ready to start making changes. Remember, motivation often follows action. Start with small, manageable goals, and as you see progress, your motivation will grow. If you're looking for structured support and accountability, our group coaching program might be just what you need to stay on track. Check it out at www.wearegodswellness.com. Together, we can reignite your fitness journey. Let's get started!

[@rainmaker6685]

Crawling and baby steps I turned around at this the exact weight 330 lbs 6”2 but drove a truck for 14 years I’m 36 going on 37 you can do anything you put your mind too but starting is the hardest decision because of coming out of you comfort zone I’m still working but slowly because I don’t want the hanging skin and I want a healthy weight loss and muscle gains

[@Edward_Strong1982]

I’m so happy that guys are talking about TRT. When I hit my 30s I was at my largest, I feel extremely depressed, and my energy level was non existent. I also had libido issues and I was having night sweats. I worked out and changed my diet and loss weight over the years, but the libido issues and depression still persisted. I got my T tested and it was in the 200s like his. Now it’s up in the 800s and it’s helped my weight loss and my mood. I’m happy I got it checked

[@growingjourney2755]

These vids give me motivation to keep going!!! Much appreciated 🙏

[@BrixFitness]

I'm glad to know that. Much love!!

[@empathiccalm4959]

Love love love these conversations from men! This helped me a lot thank you Guys ♥️

[@AdrienneMbaeri]

I brought that 12week jump start program years ago when you first dropped it brix. 35female here from Baltimore. That program is clutch!!! A life saver. Everytime I fall off i revert back to that program and get back right. I've used it a couple times now. Its LOVE!

[@BrixFitness]

Wow. You just made my day! Thank you for sharing this! I'm glad to know how my program has helped you in your journey.

[@stacylopez1754]

Happy for you looking good bro ❤

[@juanbravo2349]

Thank you

[@Bravoyara]

Proud of you bro ❤💪🏽

[@BrixFitness]

Thank you for watching! Much love!!

[@juanbravo2349]

Thank you!

[@ducatimidnight594]

My bro. I am so happy for your health journey! Respect! ...Funch...

[@juanbravo2349]

Thank you brother!

[@BrixFitness]

🙏🏾🙏🏾

[@roolyfe]

Great video! Brix Fitness. I hope one day be on the video for my weight loss journey ! #BrixSquad

[@BrixFitness]

Looking forward to that brother!

[@maxtheknife]

Keeping it real. I love hearing stories like this from other men who have battled morbid obesity.

[@BrixFitness]

Hearing others' stories can be incredibly inspiring and remind us that we're not alone in our struggles. If you’re ever looking to share your journey or gain support from a community that understands, consider joining our group coaching program. It’s a space where stories inspire action, and where each member fuels the others' success. Explore more at www.wearegodswellness.com. Let’s keep the real talk going and support each other every step of the way!

[@Adrian_oS]

I enjoyed this bro and well done to him! Hooked on your content now and you're a brilliant motivator bro

[@BrixFitness]

Thank you! I'm thrilled to hear you're finding the content motivating. Staying engaged is a big part of the journey. If you’re looking to dive deeper and really push your limits, consider joining our group coaching program. It’s a great way to stay motivated and get personalized support. Check it out at www.wearegodswellness.com. Let's keep the momentum going!

[@NatureBoyMk6]

“Switching” to vodka is wild 😂. Glad bro got past that tho 💪🏾

[@YogiSizzle2]

I mean to be fair, I lost 85 lbs and still drank. Its better not to and works against you, but you can CUT tons of calories out by going from say sugar mixed drinks to like a straight alcohol on the rocks. Should be avoided all together, but for myself I knew I wasn't going to stop drinking, so I practiced moderation and changed my habits so I wouldn't feel deprived and then derail any progress I made.

[@jdssurf]

@@YogiSizzle2yeah i'm struggling ditching the tall cans and might go back to one or two drinks with vodka instead, vodka and 0 vitamin water.

[@christophermccrea7133]

Broo that so wild, ive been through that to. That itch is annoying asf !!!

[@TreMac357]

It’s crazy how you have no idea how many calories you eat during school because you’re so active and as you get older you have less time to be active but you still eat the same. Then boom. It all catches up.

[@BrixFitness]

Absolutely!! It's easy to overlook how our calorie needs change as our lifestyles evolve. A good step is to start tracking what you eat and how much you move. This awareness can help you make adjustments that suit your current lifestyle. Consider revisiting your activity levels and diet; small tweaks can lead to significant changes. If you need help adjusting and staying accountable, our group coaching program might be just what you need. Learn more at www.wearegodswellness.com. Let’s get you back on track!

[@growingjourney2755]

I struggle with consistency so much but when I'm in the zone I'm locked 🔒 in, but I'm always using something as an excuse to disrupt the process. (Work,nicotine,stress or just laziness)🤦

[@GroundbreakGames]

same

[@bigwilfybear5894]

Mines the weekend just eat shite ha

[@imwaxerz7403]

You’ll never be great if you only did things when you felt like it! Gotta just get to it! I have my days but give yourself grace! We gone get it!

[@dynamic2345]

I think alot of us do which is alright just get up and start over.

[@BrixFitness]

It's great that you recognize your moments of strength and the challenges you face. Breaking the cycle of excuses starts with small, consistent steps. Try identifying one trigger you can tackle this week, and build from there. Consistency isn't about perfection, it's about progress. For more personalized guidance on maintaining discipline, check out our group coaching program at www.wearegodswellness.com. Let's unlock your full potential!

[@krystaperry288]

“Its damn near water” 😂😂

[@atifreyad6927]

I struggle with the carbs bread and pasta trying hard to cut those out

[@F_Jones]

I enjoy these videos... Normally you don't see men talk about weight etc. it's a very different experience being an overweight man vs woman.

[@BrixFitness]

You're right, the conversation around weight can often differ by gender, and it's important to have spaces where everyone feels understood and supported. I'm glad you appreciate these discussions. If you're interested in exploring this topic further and connecting with men who share similar experiences, our group coaching program could be a great fit for you. Check out www.wearegodswellness.com for more information. Let’s continue breaking the mold and supporting each other’s journeys!

[@jdssurf]

It's not just because of his trt, it would be if he was in the upper range and then he started taking it regularly, when you are low, below average, they just bring your levels up to what it should be, that's it, no cheating, it makes you fair and square with those in normal range.

[@robertreese-johnson8219]

Hello! I need help! I am a 55 year old male that is 75 to 80 lbs overweight now with osteoarthritis in both hips, degenerative disc's in my back and carpal tunnel both hands with pre-diabetes. I need help with this and total body transformation for my health.

[@paradzaimakosa2005]

the T replacement did it for him \

[@murdaapolis612]

Exactly

[@FlakoXL]

My testosterone is so so low, it's crazy cus ny libido is fine, sex drive fine but ive always had low t but scared to do trt cus I keep hearing it causes infertility

[@Edward_Strong1982]

Low T is crazy. I was having night sweats, depression, no sex drive, no energy, etc because of low T. It affects every man differently. My doctor stated that if the person is not feeling any negative side effects from having low Testosterone they don’t necessarily need treatment. it’s really a case by case scenario.

[@jdssurf]

@@Edward_Strong1982How are you now, i was having all those symptoms, just started trt a couple months ago, noticing a bit happier and such, nothin crazy yet but only doing a 200 shot every other week to start.

[@jdssurf]

My T was 150, anyone else that low, how did you feel

[@Von888]

Did he say how long it took him to lose the weight? He does look amazing!

[@juanbravo2349]

Thank you! It took me about a year and 3 months to lose fat and build muscle.

[@harleyfowler4284]

💯💯💯💯💯💯💪🏾💪🏾💪🏾💪🏾

[@BrixFitness]

💪🏾💪🏾

[@andreabai3531]

💪💪💪

[@BrixFitness]

💪🏾💪🏾

[@Jyebabytwo-a-tactical]

What is trt?

[@BobbyJohnson-z9d]

Steriods

[@billionairebuddha617]

Testosterone replacement therapy

[@nicolecole9801]

a.k.a hrt hormone replacement therapy

[@jdssurf]

@@BobbyJohnson-z9dnot quite

[@saywhatnow5789]

I don't want to see him again!!!👊💪👍

[@krystaperry288]

This was entertaining lol

[@BrixFitness]

Glad you liked it!! 🤣

[@Unknown26557]

Bro a comedian haha

[@FittnWell]

❤❤❤❤❤❤❤❤❤❤❤

[@TheoBriscoe]

Harlem, stand up