Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1)

  Рет қаралды 6,472

Headfulness - Luke Horton

Headfulness - Luke Horton

Күн бұрын

Пікірлер: 9
Breathing for Stress: Box Breathing (4-4-4-4)
20:01
Breathing for Stress: Box Breathing (4-4-4-4)
Headfulness - Luke Horton
Рет қаралды 3,6 М.
4-6 Breathing for Stress: Inhale 4, Exhale 6
1:00:01
4-6 Breathing for Stress: Inhale 4, Exhale 6
Headfulness - Luke Horton
Рет қаралды 22 М.
The Singing Challenge #joker #Harriet Quinn
00:35
The Singing Challenge #joker #Harriet Quinn
佐助与鸣人
Рет қаралды 37 МЛН
أختي الشريرة تزعجني! 😡 استخدم هذه الأداة #حيلة
00:24
أختي الشريرة تزعجني! 😡 استخدم هذه الأداة #حيلة
JOON Arabic
Рет қаралды 27 МЛН
Happy birthday to you by Secret Vlog
00:12
Happy birthday to you by Secret Vlog
Secret Vlog
Рет қаралды 6 МЛН
When Cucumbers Meet PVC Pipe The Results Are Wild! 🤭
00:44
When Cucumbers Meet PVC Pipe The Results Are Wild! 🤭
Crafty Buddy
Рет қаралды 44 МЛН
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6)
20:01
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6)
Headfulness - Luke Horton
Рет қаралды 22 М.
Breathing Exercise for Vagus Nerve Stimulation
20:00
Breathing Exercise for Vagus Nerve Stimulation
Headfulness - Luke Horton
Рет қаралды 141 М.
417hz | 10 Min Box Breathing | 4 4 4 4 | Meditation Music
10:36
417hz | 10 Min Box Breathing | 4 4 4 4 | Meditation Music
888 ACTIVATE
Рет қаралды 983
Breathing Exercise to Stop Heart Palpitations
20:01
Breathing Exercise to Stop Heart Palpitations
Headfulness - Luke Horton
Рет қаралды 500 М.
528Hz + 741Hz + 432Hz - The DEEPEST Healing Frequency, Alpha Waves Heal the Whole Body and Spirit
528Hz + 741Hz + 432Hz - The DEEPEST Healing Frequency, Alpha Waves Heal the Whole Body and Spirit
Healing Melody for Soul
Рет қаралды 1,8 М.
Breathing to Activate Parasympathetic Nervous System
20:01
Breathing to Activate Parasympathetic Nervous System
Headfulness - Luke Horton
Рет қаралды 12 М.
Deep Breathing for Stress Relief: 4-1-8-1
20:01
Deep Breathing for Stress Relief: 4-1-8-1
Headfulness - Luke Horton
Рет қаралды 3,2 М.
Relaxing 4-7-8 Breathing Guided by Singing Bowls
19:58
Relaxing 4-7-8 Breathing Guided by Singing Bowls
Headfulness - Luke Horton
Рет қаралды 12 М.
478 Breathing Exercise 10 Minutes
10:01
478 Breathing Exercise 10 Minutes
Headfulness - Luke Horton
Рет қаралды 59 М.
In what Sequence Should Pranayama Be Done | Correct Sequence of Breathing Exercises
20:44
In what Sequence Should Pranayama Be Done | Correct Sequence of Breathing Exercises
The School of Breath
Рет қаралды 140 М.
The Singing Challenge #joker #Harriet Quinn
00:35
The Singing Challenge #joker #Harriet Quinn
佐助与鸣人
Рет қаралды 37 МЛН