Tips on How to Set Healthy Boundaries in Friendships and Relationships from a Clinical Psychologist

How can I set healthy boundaries in my friendships? How should I tell my friends about my boundaries? Clinical psychologist and educator Dr. Han Ren teaches us about the importance of setting boundaries in our relationships and how to express our needs. In this expert video, we’ll learn three tips to protect and express our boundaries in our friendships, practice saying no, and protect our friendships with communication.
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