Healing Hernias Naturally: Simple Yoga Routine for Hernia Management | Easy Practices | Dr. Hansaji

[@theyogainstituteofficial]

Are you or a loved one dealing with hernia? Find out how ahar, vihar, achar, and vichar can help you heal and lead you towards a healthier, more harmonious life. Share this video with those who can benefit from it and send your comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@poonamjangir4625]

Mam meri delivery k baad bhi naval bhahr nikli Hui h ..kya hernia h

[@shivkumar-yu2lf]

¹❤❤❤

[@manumamslearning6965]

​@@poonamjangir4625same for me

[@manumamslearning6965]

​@@poonamjangir4625I am a mother of 3month old baby

[@priyankadalvi2313]

So nicely explained by you🙏❤😊

[@prachishesh9164]

❤Thank you Dear Hansaji ❤

[@moniqueButler-l3l]

My son had just been diagnosed with hernia’s in his legs. Most of the doctors and physiotherapists we have seen, have not heard much of this before. Is there any yoga positions for this please 🙏

[@theyogainstituteofficial]

Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@simonesheckle5956]

Thanks very much for sharing this information 🙏🌹

[@snehashirodker5467]

I just had hiatus hernia operation in jan i wish i knew this earlier i struggled for 3 years... now i feel much better after operation

[@zahirmurji]

You did the right thing. Hernias don’t heal naturally, you have to get surgery done.

[@Cookingin20mins]

Can you tell more about the operation. I'm planning to do

[@IsaacChitala]

​@@Cookingin20minsplease let's get in touch I want also

[@jhanhavilokeshappa3877]

Can you provide more information about surgery..

[@zahirmurji]

@@Cookingin20mins Laparoscopic Inguinal Hernia Repair Surgery Overview Laparoscopic hernia repair is similar to other laparoscopic procedures. General anesthesia is given, and a small cut (incision) is made in or just below the navel. The belly is inflated with air so that the surgeon can see the organs in the belly. A thin, lighted scope called a laparoscope is inserted through the incision. The tools to repair the hernia are inserted through other small incisions in the lower belly. Mesh may be placed over the defect to reinforce the belly wall. Or the edges of healthy tissue may be sewn together. There are many things to think about when deciding if you should have inguinal hernia repair surgery. For example, is your hernia is incarcerated or strangulated? And do you have other conditions that need to be addressed before hernia repair surgery is needed?

[@susilasnell5577]

can you please talk about womens uterus or bladder prolapse and what best we can do to avoid surgeries

[@DrShilpeesBellyFit2013]

Pelvic floor rehab works well for this. Without surgery,

[@jyothim5114]

Mam any remedy for urticaria

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@Simran-d7r5d]

In ayurveda chitrakadi vati and kanchnaar guggul will be given by planet ayurveda.

[@janaksingh8734]

Thank you so much, ma'am.

[@ManjushreeB-w7w]

16/8 Intermittent fasting 11am baje breakfast karne se kya hair loss hota hai ma'am?

[@theyogainstituteofficial]

Namaste, Perform a food gap test with new foods or drinks to check for reactions and ensure compatibility with your body and timing. Continuously monitor how your body responds for informed decision-making.

[@ManjushreeB-w7w]

K ma'am thank you

[@dilipkadam6486]

Thanks for this video I asked questions to you Last time I got my answer after umbical surgery thanks you so much mam

[@sharmisthadutta1946]

After surgery can I do kapalbhati pranayam

[@theyogainstituteofficial]

Namaste, we will need more details on he surgery and your issue

[@pandyapandu4258]

jai gurudev om namashivaya madam 🙏

[@nithyabalaji6740]

Mam, i underwent uterus hysterectomy 4 months ago, can i start doing yoga, what asanas can i do. Kindly pl..suggest

[@theyogainstituteofficial]

We suggest you want for more two months

[@kuttudis2]

Very useful 🙏🙏

[@sbala8277]

Mam please make video on hital hernia

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@marutimisal1266]

Yes... Please

[@rashmicardoso1921]

Mam plz suggest me that in right side burning sensation

[@rashmicardoso1921]

Plz reply

[@theyogainstituteofficial]

Namaste, we recommend visiting a medical professional and making an informed decision before applying any remedies.

[@nkkfj-v4g]

mam i have a lump in my stomach that comes and goes? some times it'S Come. but some days the'res nothing lump . is it hurniya or ??

[@samazim2882]

Mam epigastric hernia k kch btye

[@EishA153]

Good afternoon mam , Mam please make a vedio on laryngitis or vocal cord problem .

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@EishA153]

@@theyogainstituteofficial thank you so much respected mam/sir .

[@Jameelurrahman41339]

Madam can say about spine tumor surgery recovery..

[@theyogainstituteofficial]

Namaste, Recovery from spine tumor surgery varies depending on factors such as the type and location of the tumor, the complexity of the surgery, and the patient's overall health so its important to know your exact health condition.

[@michaelcurran1797]

I have inguinal hernia since 4 months right side , no pain . This was due to lifting weights and constipation. Can I be cured without surgery. I have stopped lifting and am doing apan vayu mudra while going to the washroom and taking homeopathy treatment for constipation and heart health.

[@theyogainstituteofficial]

Namaste. I would recommend you to consult a doctor

[@ayushanimates692]

It can be repaired, try reducing your gym and try wearing a langoat, pressure from the langoat will automatically push the hernia back. I recently got a inguinal hernia, that I fixed without surgery

[@asuvathamanrcs2686]

​@@ayushanimates692really??

[@shaikbabafakruddin9765]

​@@ayushanimates692 Please suggest me how cured without surgery??

[@sarojkrsarma4526]

is it cured or reduced ? hope through following proper rules and doing some helpful yoga discomfort may be reduced.. but can it be cured , pl. reply

[@Anuradha-fb3sg]

Hi i read somewhee agni sar actually reduces hernia what extent is thay true

[@theyogainstituteofficial]

Namaste, Agnisar kriya can be a physically demanding practice, Avoid agni sara if you have hernia

[@nehasoni2276]

Mam mera beta 3 years ka ho chuka hai thode din se usko runny nose ki problem horahi kaafi medicine de di frk ni prh raha.... Mere ko lgta hai usko allergy hai kya usko wheat allergy ho skti hai 3 years baad... Or ho skti hai kitne time period tk reh skti hai.... Pls mam its urgent zroort answer kijiye pls its a humble request🙏🙏

[@theyogainstituteofficial]

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

[@sumatigochhayat8130]

🙏👍👌

[@sarojkrsarma4526]

Madam, what type of yoga posture to be included amidst inguinal hernia problem..? I have the habit of doing yoga daily for spine problem like.. setubandhan , Markatasan, Bhujangasan and lifting legs one by one lying down in bed flat touching belly on the bed . it gives me relief from spine discomfort but in the inguinal region stress increases and hernia problem aggravated . so pl. reply..

[@theyogainstituteofficial]

Namaste, Its best to consult a doctor and take proper treatment plan. In case of pain please don't do any asanas

[@Newjourney4u]

Thank you mother your like mother to me

[@surakshag1605]

Can we prevent hernia without doing any surgery

[@theyogainstituteofficial]

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@Relaxingmusic-nk7py]

Grand maa please make a video on how to increase height at the age of 30. Please due to my height . I am very depressed maa please 😭😭😭😭🥺🥺🥺

[@krishnapandey1962]

Yes

[@theyogainstituteofficial]

kzbin.info/www/bejne/epXTo31_mZidobcsi=qL8e5hrdA_Z1Fj46. check this

[@tanveersyed5991]

Are yar height ko leke kya sochre jb hmari zindgi m dusre problems rehte tb cheeze imprtnce nhi rkhti jb sb kch achcha rehta tb humko color pimples or height ko leke stress rehta

[@MostafaOmar-v4s]

Les gens croient que tous ce qu'on diffuse en you tube est vrai.

[@sureshagarwal4783]

Madam agar aap Hindi mein bolenge to jyada samajh mein aaye

[@theyogainstituteofficial]

Namaste. We maintain a Hindi KZbin channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: kzbin.info

[@KPatel-yx2pw]

Bogus Harnia treatment is only surgery

[@dugutaragini5155]

Really