Yoga for a Healthy heart | Tips to prevent Heart attacks naturally

[@theyogainstituteofficial]

Your heart works for you every moment-now it’s your turn to care for it! Let us know in the comments which of these heart-health tips you’ll try first. Remember, a healthy heart is the foundation of a healthy life. Don’t forget to share this video with your loved ones to spread the message of self-care. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@thorgaming574]

Good evening mam Tq so much ❤❤❤❤❤

[@prashantdhuliya9545]

Many Thanks Hansa Maa

[@sumnamak3825]

Thank you tips

[@prasanthr817]

Thanks amma 🙏

[@kuttudis2]

Excellent 🙏🙏

[@kuttudis2]

Very useful🙏🙏

[@shashibhandari7054]

Superb ❤❤

[@ladyhiennguyen279]

❤❤❤❤❤❤❤❤

[@nkvlogs-08]

❤❤❤

[@DasariVenkat-yj9hy]

Madam, iam 52 years, iam doing sarvangaasana daily, it is good or bad, iam belongs to andhra pradesh, please reply madam

[@jayantiambalgekar4562]

I have knee problem cannot sit in sukha asana. What to do

[@theyogainstituteofficial]

Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different You can sit on a chair

[@natureman543]

💙🙏👍

[@ritikashivhare.2023]

In practicing yoga I start experiencing few seconds of living my body/ numbness / tickling / or sensation all over body or I don't how to define what I was experiencing during the yoga practice Is it good or bad answer me...plz

[@theyogainstituteofficial]

Namaste, Experiencing sensations like numbness, tingling, during yoga is typically a sign of energy flow, which can be normal, but if it feels unsettling please consult a teacher

[@ritikashivhare.2023]

@theyogainstituteofficial thank you so much

[@veenabalaganur6706]

I can't sit in padmasan what can I do?

[@theyogainstituteofficial]

Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different