Healing Sleep Talk Down, Travel to Ancient Egypt, Let Go of Worries Guided Meditation

  Рет қаралды 85,056

Jason Stephenson - Sleep Meditation Music

Jason Stephenson - Sleep Meditation Music

Күн бұрын

Slip into a deep and peaceful slumber as you travel the mystic temples of ancient Egypt in tonight's sleep talk down. You will be gently guided to release your worries and tension so you can wake up refreshed and ready to face a new day.
Sleep Talk Down, Guided Sleep Meditation, Clear Negative Energy 🧘
• Sleep Talk Down, Guide...
Sleep Talk Down, Guided Sleep Meditation, Release FEAR and WORRY 😌
• Sleep Talk Down, Guide...
Guided Sleep Meditation: Let Go of Worries and Drift into a Deep Sleep | Relaxing Sleep Talk Down 💤
• Guided Sleep Meditatio...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 140
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/qHeWg4WLZtOZo7s 🧘
@fearlessjones
@fearlessjones Ай бұрын
More ancient Egypt, please! Or greece or rome or anything historical. It’s nice to drift to sleep to!
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
I’ll definitely pass your suggestion along to the team! We’re always looking to create experiences that transport you to peaceful places. Thanks for sharing and namaste! - Team Jason
@CrazyLittleMonster1994
@CrazyLittleMonster1994 Ай бұрын
I’ve been having massive anxiety every time I go to bed lately and I found you. I was soooo sceptical but was running out of options. It’s been a week and I’m actually sleeping properly at night so thank you, it’s been helping a lot just having proper sleep.
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
I’m so glad you gave it a try and that it’s helping you get the rest you need! It's amazing what a difference proper sleep can make, especially when anxiety's been keeping you up. Wishing you peace and healing. - Team Jason
@X.ZeldaHarrison.X
@X.ZeldaHarrison.X Ай бұрын
Welcome to the family! I have to say he is the best been listening to him for about a year now and the unbelievable sleep I’ve had is so soothing and relaxing. I look forward to it every time it’s time for bed.
@MeditationParadiseASMR
@MeditationParadiseASMR Ай бұрын
Thank you! You’re such an inspiration!!! Because of you I decided to post 31 videos in 31 days this month!! I’m excited Let’s Goo!!!🔥🔥🏃🏼‍♀️‍➡️🏃🏻‍➡️🥰❤️🙏
@kristinljungberg8865
@kristinljungberg8865 Ай бұрын
Thank you for all of the love and light that you bring to this world Jason. You help to raise the vibration of this planet🙌🏼
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Thanks for your beautiful words! Wishing you peace and light on your journey. - Team Jason
@Jess0212
@Jess0212 Ай бұрын
Love this subject matter. Can’t wait to use it tonight!
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So glad you’re excited about the journey to Egypt! It’s such a special one. Hope it brings you peace and relaxation tonight! - Team Jason
@ArtSMRdianne
@ArtSMRdianne Ай бұрын
I loved this!! It really helps the distracted, anxiety infused mind to focus on one thing. My brain can probably get some sleep now. Thank you for all your calming work my friend 🙏
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So glad to hear this meditation brought some calm and focus to your mind! Wishing you many peaceful nights with us. - Team Jason
@carolinemohler7
@carolinemohler7 Ай бұрын
This meditation has been helping me through severe pneumonia. Thank you for helping me get out of the hospital.
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Sending you all the healing energy as you recover. Take it easy, and may you grow stronger each day. - Team Jason
@my3kidzada
@my3kidzada Ай бұрын
Thank you Team J.S!! I hope you know how much we need you. 😶‍🌫️
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
It truly means the world to know how much these meditations are needed and appreciated. We're here for you, always. Wishing you peace and comfort. - Team Jason
@ckrutherford1137
@ckrutherford1137 Ай бұрын
Thank you for another awesome video. For those who wish a longer meditation, a little trick that works for me is to let my mind calm down for 15 or 20 minutes prior to listening to the meditation.
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So glad you enjoyed this one, and thanks for sharing your helpful trick with the community! - Team Jason
@atticusfries5229
@atticusfries5229 Ай бұрын
I am soooooo ready for bed right now, this vid popping up just made my night, goodnight friends
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Wishing you the most peaceful, restful sleep! Goodnight, and sweet dreams. - Team Jason
@karenroby4401
@karenroby4401 Ай бұрын
Could you please talk longer? I love the content but it takes me 2 hrs to fall asleep and I have to go to another video- or do you have a collaboration? Thanks
@ChefDisney
@ChefDisney Ай бұрын
Agree! I need to put these videos on a loop. I’ve got terrible insomnia and nothing helps keep me 100% asleep
@heather95
@heather95 Ай бұрын
He has a few of 8 hours of straight talking!
@karenroby4401
@karenroby4401 Ай бұрын
@@heather95 Cool- thanks! I’ll search
@mufinmanswife
@mufinmanswife Ай бұрын
I loop it so it repeats all night😊
@leif598
@leif598 Ай бұрын
I second this!
@danielfitz01
@danielfitz01 Ай бұрын
God bless Jason Stephenson and Team. My sleep hasn't been better since using these videos.
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
We're truly grateful to hear that the videos have been helping you sleep better. Wishing you many more nights of restful sleep and peace. - Team Jason
@martahipp9382
@martahipp9382 Ай бұрын
I listen to this every night, I love it. I never can asleep easily and this a game changer. Thank you!
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Knowing the meditations are helping you find restful sleep means so much to us. Wishing you many peaceful nights. - Team Jason
@Zarin_Tao
@Zarin_Tao Ай бұрын
A much needed video by team Jason after a long day ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So happy this video found you right when you needed it! May it bring you the rest and relaxation you deserve. Wishing you peace and calm. - Team Jason
@Danika22
@Danika22 19 күн бұрын
Been listening to your guided meditations over the years and this one is my favorite. Love this format. Had to stop listening for a while when y’all kept putting affirmations at the end of mediations. The affirmations would wake me up after drifting off. This time machine ancient mystic travel mediation works so well, been using it to help me sleep almost every night lately. Would love to go to ancient Greece next. Thanks for this one!
@jasonstephensonmeditation
@jasonstephensonmeditation 18 күн бұрын
Thanks for being here with us over the years and sharing your thoughts - it means so much! I'm glad this meditation has been helping you drift off peacefully. Your feedback helps us craft future work and Ancient Greece sounds like an amazing idea for a future meditation. I’ll pass that along to the team. Wishing you many more restful nights with us. - Team Jason
@jaydeharrison7557
@jaydeharrison7557 Ай бұрын
Jason I have been listening to your videos for over 5 years now!!! Thank you so much I have so much gratitude for you and what you do for this community! Also thanks for making tonight’s longer than usual ! 💖✨🍯💕
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Thanks so much for being with us for over 5 years! It’s wonderful to know that the meditation tonight was just what you needed. Wishing you many more peaceful nights with us! - Team Jason
@booklover78910
@booklover78910 Ай бұрын
LOVE Egypt. This is super awesome. Thanks for another great meditation, Jason! ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So glad you loved this journey to Egypt! It's a special one for sure. Wishing you peaceful travels through many more meditations! - Team Jason
@MikkiSanchez.2
@MikkiSanchez.2 Ай бұрын
Wow this is a game changer!! Fell asleep within the first 10 mins every time ive listened to this!! Amazing 😊
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So happy to hear it’s been working its magic for you. It’s amazing how quickly relaxation can take over when you find something that really resonates. - Blessings! - Team Jason
@magikme033
@magikme033 Ай бұрын
Thank you Jason and team Jason I love your voice it is so soothing sending blessings out into the world praying for Florida and peace on this fragile earth ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Thanks so much for your kind words and beautiful blessings. We’re sending our deepest prayers and healing energy to everyone in Florida. May peace and safety surround all those affected, and may the earth find gentle healing. Take care and stay safe. - Team Jason
@Gamertwins-hl7kj
@Gamertwins-hl7kj Ай бұрын
Love the meditations! Keep up the good work! Also… everyone watching i hope you all are goijg to have the best of the best days past this point on! Everyone needing help tonight and more i will always want to help! Just commit then i will help the best i cqn for healojg you,conforting you(i wont come to your house), and more you need help with. Just know you guys i will be here if you need it. I am only 10 but i will try my best and will do more to help. Jason keep up the great work.
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
That’s such a kind message! We’re so glad you’re enjoying the meditations, and we’ll keep bringing more your way. Thanks for being such a caring soul! - Team Jason
@Sundast
@Sundast Ай бұрын
I know a lot of people ask for longer videos, but I'm thankful for these shorter ones. Thank you!
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So glad to hear the shorter meditations are just what you need! We love offering a mix, so everyone can find what works best for them. Thanks for your kind words, and wishing you peaceful moments ahead! - Team Jason
@prettyprissysadity
@prettyprissysadity 8 күн бұрын
I’m team shorter ones, I like when you stop talking and it’s just sound 😍😊🥲
@VMDavisHypnotherapy
@VMDavisHypnotherapy Ай бұрын
Hi Jason, I love your work, from one hypnotherapist/wellness coach to another, you inspire me. Valerie x
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
We’re so glad Jason’s work resonates with you and inspires your journey. Keep spreading that healing energy! - Team Jason
@VMDavisHypnotherapy
@VMDavisHypnotherapy Ай бұрын
@@jasonstephensonmeditation Thank you, It's good to hear from the team🙂
@chadgeorgia3472
@chadgeorgia3472 Ай бұрын
Im excited to embark on this journey! Thank you team Jason
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Wishing you a magical and peaceful adventure to Egypt with the meditation. - Team Jason
@forgottenrobot
@forgottenrobot Ай бұрын
Hello all. May you find the solace that you seek on your journey. Good night 🥰
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
What a beautiful wish! Sending peaceful vibes your way as you drift into a restful night. May you find the solace you're seeking. Good night! - Team Jason
@linzicooper9845
@linzicooper9845 Ай бұрын
Ooh a new one. Can't wait. Goodnight peeps. Linzi, Coseley, England ❤😴😴😴
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Hope you have a restful and magical journey to ancient Egypt tonight, Linzi! Sweet dreams from across the miles. - Team Jason
@jasminerosebellydancer6574
@jasminerosebellydancer6574 23 күн бұрын
I've been thinking about egypt and this came up 😊 😊 😊 😊
@jasonstephensonmeditation
@jasonstephensonmeditation 22 күн бұрын
Sounds like the perfect meditation found you at the right time! Wishing you a peaceful and enlightening journey through ancient Egypt. - Team Jason
@olivialang4288
@olivialang4288 Ай бұрын
This is amazing. Thank you.
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So happy you enjoyed it! 😊 We’re grateful to have you here, and it’s wonderful to know the meditation resonated with you. - Team Jason
@shawna7720
@shawna7720 Ай бұрын
Thank you so very much. 🙏 💜💚
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
You're so very welcome! Wishing you peace and relaxation. - Team Jason
@roxzanvallance1854
@roxzanvallance1854 Ай бұрын
Thank you for what you do ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
We're honoured to be part of your journey. Sending love and peace your way. - Team Jason
@ultrazapgimkiting1164
@ultrazapgimkiting1164 Ай бұрын
Thanks
@AllisonWonderland-dm8eq
@AllisonWonderland-dm8eq Ай бұрын
Your videos are wonderful
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Thank you so much! We're really glad you're enjoying them. Wishing you many peaceful moments with us! - Team Jason
@alunayoga1111
@alunayoga1111 Ай бұрын
Amazing 💜
@larainesmith3896
@larainesmith3896 6 күн бұрын
This helped me. Thank you.
@jasonstephensonmeditation
@jasonstephensonmeditation 3 күн бұрын
So glad it brought you peace! Wishing you many more serene journeys with us. - Team Jason
@DawnPeacockOwens
@DawnPeacockOwens Ай бұрын
This was exceptionally good. Thank you!
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So happy to hear it resonated with you! Wishing you peace and relaxation every time you listen. - Team Jason
@misspattifromcali.6955
@misspattifromcali.6955 Ай бұрын
♥ wow... This is. Magical... Wow ♥ Jason, dude, 🙄your voice!!!!! And who writes these beautiful words? 😱🔥💫🔥💫🔥💫🔥💫🔥 ♥ thank you for being you and blessings us with these exceptional meditations!!! ♥ 🙏😔
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Aww, thank you so much! ♥️ So glad the magic is coming through! Jason’s voice really has that special way of bringing those soothing vibes. And as for those beautiful words - we’re blessed to have a wonderful writer who pours her heart into every meditation. - Team Jason
@misso2233
@misso2233 Ай бұрын
Wunderbar!!
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
So glad you enjoyed it! Wishing you lots of peace and relaxation. - Team Jason
@bridgetmceveny8419
@bridgetmceveny8419 Ай бұрын
God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿Thank you Jason and Team God bless everyone amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Thanks for your heartfelt words. We’re sending love and blessings right back to you! May peace and comfort surround you always. - Team Jason
@mohamedeid2969
@mohamedeid2969 Ай бұрын
I'm from Egypt 🇪🇬
@jasonstephensonmeditation
@jasonstephensonmeditation 18 күн бұрын
How special to have you here listening to the Egypt journey meditation. Being from Egypt must bring an even deep connection to the meditation. Thanks for being part of this space! - Team Jason
@thefreckledafrikan
@thefreckledafrikan Ай бұрын
New new 😮
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
We're glad your excited about the new track. Enjoy the journey! - Team Jason
@Icu812-I1
@Icu812-I1 Ай бұрын
Thank you for me It's hard to fall asleep. Most people here have something that makes it hard(im not for sure). i just can't fall asleep. Thank you alot
@jasonstephensonmeditation
@jasonstephensonmeditation 18 күн бұрын
I hear you, and you’re definitely not alone. Sleep can sometimes be tricky for so many of us (myself included). You might want to try our 'Guided Sleep Meditation, DEEP SLEEP Talk Down to Fall Asleep Fast' meditation. I'll include the link for you. Thanks for sharing, and I hope restful nights come your way soon. - Team Jason Guided Sleep Meditation, DEEP SLEEP Talk Down to Fall Asleep Fast kzbin.info/www/bejne/oWWTaYiCja92is0
@lauramcarthur1735
@lauramcarthur1735 Ай бұрын
Such a lovely sleep meditation but the advert at the end woke me up 😢
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with KZbin to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
@brennaweaver3974
@brennaweaver3974 Ай бұрын
I also had an ad at the end a day or two ago. Remembered that they'd been working on it but it was definitely frustrating.
@dailydoseofmedicinee
@dailydoseofmedicinee Ай бұрын
🙏
@howardbrandon4423
@howardbrandon4423 8 күн бұрын
This is one of my favorite sleep adds. Add more voice to make it better. I search for these type sleep aids with a lot of hypnotic language. If I wake for a moment all I hear is your background sound. At that time seek another channel for a peaceful story or history based tail of human success. Stoney
@jasonstephensonmeditation
@jasonstephensonmeditation 8 күн бұрын
It’s wonderful that our journey to Ancient Egypt resonated with you! If you’re looking for more sleep talk-downs with hypnotic language and storytelling, try searching 'Jason Stephenson Sleep Stories' or 'Jason Stephenson Guided Sleep Talk-Downs' right here on KZbin. Jason's got a collection of peaceful storytelling with his soothing voice to guide you into deep rest. Wishing you many peaceful journeys and restful nights with us. - Team Jason
@carlschieferrealestate
@carlschieferrealestate 28 күн бұрын
❤❤❤❤❤
@p1nesap
@p1nesap Ай бұрын
With all respect I preferred the channel when Jason wrote his own stuff. You can tell the difference.
@Exercisewithleah
@Exercisewithleah Ай бұрын
Please start creating short meditations again such as 10 minutes and 30mins. I still listen to your guided meditations for 6 years now but would love focus on shorter meditations
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Thanks so much for being with us on this journey for 6 years! We really appreciate your feedback and I'll pass your feedback along to the team. Much love and light. - Team Jason
@lexiekensington
@lexiekensington Ай бұрын
❤❤❤❤
@nimue0099
@nimue0099 Ай бұрын
Jolted awake with ad at the end. 😢
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with KZbin to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
@rahuldravid8723
@rahuldravid8723 Ай бұрын
Question: Hi. I am doing subliminals, affirmations & visualizations from 6 years. Each time I begin on a new desire I see some results in the first 2 days & after that the results JUST STOP regardless of how long I continue. This is the exact same thing thats happening from the last 6 years. I want to continue to get results even after the first 2 days. I am detached BTW. Can you please help. -BTW my mental health is poor from the last 5 years (probably depression and cognitive issues). -I write 30 points gratitude each morning since the last 4 years. Thank you so much.
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
Wow, writing 30 points of gratitude every morning for 4 years is incredible dedication! You’re already creating waves of positive energy, even if you can’t always see the ripples right away. Sometimes, the magic is happening beneath the surface, quietly building up to something bigger. Trust the process, and please know, you’re already doing amazing by showing up daily with such commitment. You’re planting seeds of greatness. Keep watering them! - Team Jason
@lifewuzonceezr
@lifewuzonceezr Ай бұрын
Dude..been there
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
That's wonderful. Egypt is such a magical place. - Team Jason
@CRXCCSVN3
@CRXCCSVN3 Ай бұрын
Hope everyone doing well can’t say I’m doing good these days my anger push everyone away can’t even see my kids I was supposed to see my kids but it didn’t happen life whooping my ass there is nothing else that can happen to me
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
It sounds incredibly tough, but please know that even in the darkest moments, there’s always room for healing and change. We're sending you peace, and please remember, there’s always hope, even when it feels far away. Take care of yourself. - Team Jason
@Dr.ashraf-Dr.Golshid
@Dr.ashraf-Dr.Golshid Ай бұрын
❤🎉🙏🙌
@KaraDeeTV
@KaraDeeTV 25 күн бұрын
Still couldn’t fall asleep.. I got close though!
@jasonstephensonmeditation
@jasonstephensonmeditation 18 күн бұрын
Sometimes just getting close is a win in itself. Keep giving it a try - the more you listen, the easier it might become to drift off. You might want to try our 'sleep talk-down meditation'. I'll add the link for you. Wishing you peaceful nights ahead. - Team Jason Guided Sleep Meditation, DEEP SLEEP Talk Down to Fall Asleep Fast kzbin.info/www/bejne/oWWTaYiCja92is0
@keltickelly81
@keltickelly81 Ай бұрын
Thank you!
@jasonstephensonmeditation
@jasonstephensonmeditation Ай бұрын
You're so welcome. - Team Jason
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