Healing Spice Part Six: Fennel Seed, Fenugreek, Galangal and Garlic with Dr. Sunil Pai + Q & A

[@Mis4M007]

This spice series is fantastic- bought Healing Spices book and it’s wonderful. Thank you for doing this series Chef AJ. !! You are awesome!! 🌺🫶🏻

[@gafanisagood]

When you come to nutmeg on one of your next parts can you please mention about mace because I'd like to know the true facts about it? Thanks👍. I love these presentations on the healing spices and herbs 😊.

[@nazokashii]

Always love Dr Pai's presentations - so fascinating and so much fun :D really interesting and cool to hear his backstory with garlic as well :)! Thank you

[@catherinebell122]

Your thoughts on black garlic and raw Spanish garlic, please.

[@jotibarratt1829]

Fennel seeds are good for both diarrhea and constipation - it works really well.

[@sarahhigh8676]

Some wonderful ideas for my health and my family’s health!

[@JD-xh6cy]

Sounds like good info but it's data coming at me at 100 miles an hour so it was hard to follow.

[@deborahslack3769]

When is the next one?

[@audreysmith2557]

I love listening to Dr Pai’s videos! They are so packed with information! Thank you, Dr Pai!

[@MisterMister5893]

The only interaction I've had with Fennel seed is through Italian sausages. Do these loose any efficacy when you blend them and put them into other dishes? I read something about Fennel seeds being somewhat liquorice. I wonder if they extract these and make the candy with them.

[@ajunthaanwari]

Galangal is from the Ginger family.