Healing Your Back: Movement with Lengthening of the Spine

[@luyzqint3760]

Hello, to start working on issues from the cervical all the way to the pelvis, which playlist should I start first?. Thank you ✌️

[@FeldenkraisNYC]

Try videos from the playlist: kzbin.info/aero/PLl6qSpSnge8m1VOMJSM4_xD0GYcLxmns5 If you find the work helpful, you may want to get the complete course called Neck Necessities: online.feldenkraisnyc.com/offers/YQMW67mq/checkout All my best.

[@luyzqint3760]

Does the full course includes regaining the natural curve of the cervical? Thank you ✌️