Healing Your Body & Conquering Stress - A Meditation from Dr. Miller

This is one of the introductory meditation experiences drawn from the first of the six DVDs that comprise the complete series of recorded workshops called: The Power of Your Mind to Heal and Transform. It is best experienced with eyes closed. Don’t worry if you don’t experience everything that is suggested; your deeper mind will choose which images to bring in most clearly.
Purchase the set of 6 DVDs - shop.drmiller....
To really get the most benefit from this process it should be repeated every day for a week or two. By then you will find it easier to enter the deeply relaxed state and activate your most powerful mental tool, your imagination. See the complete DVD, The Power of Your Mind to Heal and Transform - Lesson 1: Healing Your Body
As you experience this program you will learn the essential skills of meditation, mindfulness, and guided imagery, as well as how to put them to work to produce healing and peak performance, and how to dedicate the time needed to fully develop and maintain them. You will be introduced to the crucial tool of mindfulness -- Selective Awareness -- the ability to intentionally choose the focus of your attention and the intensity of that focus. Selective Awareness is the process that underlies such practices as meditation, prayer, self-hypnosis, and other states that give rise to the power to truly transform your life and your world.
Through meditation and deep relaxation, you will learn to focus your awareness, laser-like, to develop a deeply relaxed physical state, and then to clear and balance your "emotional body." This balancing allows the Life force to vibrate through all the cells of your body to initiate the processes of healing and energizing the right habits of eating, resting, and keeping your body fit and your life in balance.
Purchase the set of 6 DVDs - shop.drmiller....

[@suzanneweinstein6853]

Bought your "healing Meditation" tape- there weren't even CDs yet! Back in the 80s! It saved my life. I now have the CD & I still listen to it.Yes, I am 70 now! And I made it with your help. I was so happy to find you on KZbin so I can pass you on to others without spending any $! This meditation helped me get to my Higher Angels. Thank you with all my heart.

[@EmmettMillerMD]

Thank you for you sweet feedback! It sounds like this was a very beautiful experience.

[@dawnholoboff3578]

I’ve just recently discovered you. I wish I would have found you years ago. I am devouring everything I can learn from you. You are an amazing man. Thank you for doing what you do. You are changing my life and I’m so very grateful❤️

[@flavaxtalkxworks9150]

Thank you so much dr. Miller you just don't know how much this helps me on my daily Journey having anxiety and depression my mental energy and physical energy is coming back now and actually save me a doctor bill yay 💪🏾💙💙💙💪🏾 you are a blessing my guy most definitely subscribing now🙂🤙🏾

[@Abornazine_]

Dr Miller has been instrumental in the mind body movement. Helping people to recognize the power they actually have in changing the quality of their experience by how they use their mind. Amazing that

[@EmmettMillerMD]

Thanks for the support

[@danielcolfer4671]

Can’t count the times that listening to your cd’s has helped me through stressful times. Thank you so much. .

[@EmmettMillerMD]

Your feedback warms my heart. Thank you.

[@kartoxi]

Thank you so much for the opportunity to help me in this moment of deep suffering. Your words is like music that comfort me.

[@kyliereef7664]

I'm so glad I found this video. Thankyou so much.

[@danv8526]

Thank you indeed. You are a human for everyone to aspire to be.

[@AG-ny9lp]

Thank you for this powerful meditation and making it available to so many of us. It is really powerful and has made a huge difference over the past few days to the chronic pain and high stress levels I have experienced over the past two years. Will look on your website for targeted cds! Thank you again for sharing your knowledge and wisdom!

[@deunasni2751]

Amazing. After many years i felt relaxed.Thank you so much!

[@BMWGTonly]

This is the most powerful meditation I have ever done! I am currently doing this 3-4 times a day! After just a few days, it is working REALLY WELL! Thank you so much, Dr. Miller. Being that I live in Auburn, I hope to meet you some day soon!

[@wzupppp]

Did it heal you?

[@ednystrom375]

Thank you for making this available to us all free of charge

[@marychristinedavies]

This works for me every time, he has the advantage of being musical so his voice is soothing and as a poet the delivery is beautifully paced.

[@marypsych1]

Thank you so much for this powerful meditation. I believe it will help me and it was great to have something to make me hopeful again

[@EmmettMillerMD]

Glad to be of service. Happy New Year.

[@marypsych1]

Sorry I never thanked you for your response. It meant a lot to me

[@amypsych22]

Thank you for this meaningful opportunity. Very powerful.

[@pauledwards3992]

Thanks so much Emmett. This meditation has been a great healing for me personally. Thanks from the bottom of my heart. Take care, Paul.

[@carlbar6137]

I have a tape by Dr Emmet called "I am Meditation". It's really marvelous.

[@mimiroth2595]

Thank You 🙏🏾

[@sarahberesford4724]

I've ordered your cd.i have TMS constant pain starting to meditate.dr miller very relaxing fear is what causing my shoulder feet tension etc thankyou for your help knowing some drs do care helps alot.ive read your writing in great pain deception brilliant

[@EmmettMillerMD]

Thank you

[@EmmettMillerMD]

You're welcome, Ed.

[@sarahberesford4724]

Started listening to your cd everyday that warm you talk about its amazing.how long do you think I will see benefits on long term pain.ime not sure if I have fybromyalgia or not because drs confused me.ive got collarbone shoulder pain if I press collarbone it goes to my shoulder right side only.also stiffness pain in my left shin and heal pain when I awake or walk far.it helps when I use your cd and cold showers.ide be great full on your thoughts and any other CDs may be helpful thankyou

[@EmmettMillerMD]

"Change the Channel on Pain" CD or mp3.... Deep Healing book