HEALTH BENEFITS OF PUMPKIN SEEDS

[@Akas1001]

Everything God has made will benefit us 🙏 not man made foods! All glory to be to God.

[@ndleinahaystack]

Amen! AllPraiseToTheMostHigh

[@raquelharrison8550]

Amen

[@stacyshen956]

Amen

[@JackSmith-t2y]

God made leukaemia too, thanks for nothing!

[@Anjirito]

For 30yrs i could not have a baby Since eating pumpkin seed a day And legumes nuts and seeds and veggies i am now going to be a dad

[@cellP8]

congrats bro

[@amalmomin8933]

All the best

[@ItsLotto]

Amazing Amazing Amazing. Living food giving you the ability to create a living being ! Cycle of life

[@drrvraju]

I eat regularly and keep good health at 77 yrs

[@vanities9484]

1:05 1. full of nutrients & antioxidants 2:11 2. improves prostrate & bladders health 3:50 3. rich source of magnesium 5:03 4. controls blood sugar levels 6:02 5. source of fiber Acts 8:4 Therefore they that were scattered abroad went every where preaching the word.

[@israelisrealallpraisestoth8129]

You completely used that precept out of context

[@urmilasingh2664]

Thx

[@TheLitehart1]

Thanks for doing that for us - very helpful 😊

[@buzby303]

Do we digest the protein properly from then tho ?

[@AP-gs2pk]

Ans also good for lowering cholesterol level

[@zeeshansarfraz6951]

محمد و آل محمد صلی اللہ علیہ والہ و سلم پہ اور پنجتن پاک کے طاہر گھرانے پہ لاکھوں کروڑوں درود و سلام Ya Allah give /send infinite Darood and Salam on hazrat Muhammad SAWW and their Ahle Bait

[@RahulKumar-ho5un]

I am a big fan of your videos as they are so informative. After watching your videos I started consuming raw pumpkin seeds from true elements. I have also started using it in different recipes and it turned out to be super yum.

[@Etherealcider]

I eat pumpkin seeds everyday they are so good and I think when I eat them I get in a better mood

[@scorps192]

Hello

[@rajeevsindal9670]

Well done gentleman Sir delivering highly informative knowledge of seeds containing innumerable health benefits.👍 Continue similarly to infuse health conscious people lost hope by such naturopathy.

[@ashajyothi8138]

DD s q

[@hotaagnikumar2318]

Your tone is very clear and soothing,friend.

[@MultiOranuch]

Great and amazing cause I was growing up with eating pumpkin seeds as SNACK in Thailand. My favorite snack, alright. Quite inteerssting so it is healthy too. Here I get elder nearly retirement so I still eat Pumpkin seeds - can mix seeds in Sallad, or pumpkin soup and with yoghurt with honey. Good taste as well. Best Wishes from STOCKHOLM - SWEDEN

[@khinkhinaye5012]

Quite. . interested

[@nagarajc.k.6693]

Really it is a very special information for all. Because normally no body knows this much of importance has for Pumpkin Seeds. Thank you so much about the the useful information you have provided for all the readers. 🙏

[@GurdevSingh-yi6we]

Třt

[@horaceforbes9651]

Glad for these information very gy

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1wi1 on KZbin for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@aldelacruz5526]

I took the pumpkin seed oil capsules for hair loss and it worked out well 🙃

[@ianshilling5863]

Did you lost all your hair lol

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1wi1 on KZbin for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@samarthagrahari4777]

@@ianshilling5863 lol

[@ronaldfarara]

​@@samarthagrahari4777 seeW see see see

[@vasansvg139]

Where to get pumpkin seed oil capsules ?

[@nothingfree3524]

One time had problems with prostrate doc give me meds that took care of problem asked doc what is in meds that took care of inflamed prostrate. He said ZINC ! It shrinks muscle tissue ! So next time had problems with prostrate took 50 MG of zinc a day And ipobofuron 800mg ( four 200mg ) did dat for bout a week and then no more problems and since been eating pumpkin seeds , unsalted pizztachios , unsalted peanuts haven't had no prostrate problems for over 25 years !

[@Bobby-m4h7r]

Are speaking English

[@jaspalkaur9592]

Thanks a lot my son has problem same

[@dr.m.vbalasubramanyam2969]

Good information 👍

[@wilmothutson1140]

Did eating pumpkin seeds help urinary problems such as being able to pee?

[@shrikanths7066]

@@wilmothutson1140 consume Barley Water in Case Urinary problems

[@kallayilsankarankuttymenon822]

VERY VALUABLE HEALTHY INFORMATIONS. THANKS.

[@vanities9484]

benefits 1:05 1. full of nutrients & antioxidants 2:11 2. improves prostrate & bladders health 3:50 3. rich source of magnesium 5:03 4. controls blood sugar levels 6:02 5. source of fiber

[@bobbyboz4406]

L

[@truthseeker6377]

I wonder how many people are aware that the overwhelming majority of pumpkin seeds are coming from China? (which is a disaster) Even places like Sprouts are getting their pumpkin seeds from China. Trader Joe's is one of the only places where they are coming from a different source - Guatemala and Mexico. Even then, they are unfortunately pasteurized, which kills most of the nutrients available.

[@brd8764]

mix the recipe.

[@judybrown7601]

Thank you

[@ryan2130]

Pumpkin seeds relax your mind and make your mood carefree and peaceful. I eat some raw a few times a day and I definitely notice a difference. You'll feel relaxed, it'll be hard to get bothered, worried, excited, upset, an obsessive nervous thought, etc. You'll just feel relaxed. Imagine laying on a hammock outdoors, without a care in the world. That is how pumpkin seeds make the mind feel. They have magnesium, this relaxes the brain. They are anti-inflammatory, this reduces pain. They have other mood boosting nutrients, like omega 3 and zinc. Quite frankly, you should eat pumpkin seeds to stay out of pain. No one wants mental pain or physical pain. Pumpkin seeds reduce both. If you don't eat pumpkin seeds, discomfort in mind might come back. Physical aches might get worse.

[@elisaangoluan9385]

Well explain Ryan,thank you so much and Godbless

[@Niaplayzz]

@Ryan1230 I think you are right! I didn't realise this until I read your post. I did notice a difference in that I don't get worked up about stuff! . Normally i snap, worry about life, and find it hard getting descent sleep. Now I have the power of pumpkin seeds to help me deal with the daily rigors of life. So glad we share the same view. Thanks so much for your post

[@ChrisGroggyCreaser]

At 69 Years of age,I'm SO GLAD I FOUND OUT ABOUT THEM!!... :)

[@susanfarley1332]

I loved pumpkin seeds when i was a kid. So tasty. We used to buy them before going into the theater to watch a movie. Probably much better for you than popcorn with fake butter on it.

[@dileepraghavan2016]

Really informative videoclip. For the last 2 decades I am a regular eater of raw nuts including pumpkin seeds and it really worth. I do not have any remarkable health disorder until this moment. I do the same exercises and enjoy the same lifestyle as I used to follow 30 years ago and I am nearing 60 now. One thing I particularly reduced (if not avoid) is carbo hydrates.

[@gordonlavi6634]

Thanks doctor

[@donnajordan7346]

Thanks for the information very good information

[@ezeisaac9735]

How did you do that

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1wi1 on KZbin for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@timirdas-e8u]

Very encouraging 👏

[@harshseries9399]

I was searching for pumpkin seeds nutrition and here i got it now .... Highly helpful for me

[@sheshagirirao9908]

Never knew the advantages of consuming the pumpkin seeds which i shall follow positively in future.Thanks a lot for the information given.with regards

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1 on KZbin for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@ushaagnihotri6271]

Apane bahut achchi jankari sabhi logon se sajh ki sad khush raho 🙏🌹.

[@MEDSimplified]

Shukriya Usha ji

[@archangelrevelations9532]

I love pumpkin everything. I am eating this cereal right now pumpkin Flax seed granola.

[@dianaobe2669]

are they tiny a n d white? they didn't used to be

[@AswathySreekumar]

Your videos are so clear and to the point! Thanks for sharing such informative content with us. 😌

[@madhupatel2481]

@@enalegwuadai4734 e r saw

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1wi1 on KZbin for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@normalh2035]

Pumking seed, sesame seed, sunflower seed, chia and flaxseed (ground it ) is the best for maintain good health. but also is so good for women in the menopause process because is the best hormones replacement. I have been using for two years and I didn't have any problems at all.

[@terrylynsenior5329]

African show

[@shruthieshwar8571]

pumking seeds when to consume??

[@sivavVykunta]

@@shruthieshwar8571 best consumed after dinner (quantity may start from as small as (or less than) 6-8 green pumpkin seeds well chewed and swallowed with a glass of (optionally warm) water) to as appropriate/suitable (may also depend on quantity/difficulty level of the food consumed and one's intestinal/gut sensitivity); however when taken on empty stomach, it may take away gut lining/lubrication so may not suit (temporarily affect/jam/break normal gut function for) those with sensitive/acidic/ulcer stomach; otherwise, it seems to ease digestion/stomach jam/evacuation and may effectively bring down sleep/charging duration and boost activeness level.

[@mohamedmohsin5723]

Are you sure about the others? Flax is not good for men i heard...

[@rahulmiya5496]

My heart just keeps thanking you and thanking you #drewi1wi1 on KZbin for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

[@mohammedquthpudin133]

Amazing benefits, I'm regularly using and getting healthy life

[@silviui.wagner6967]

If you don't mind, how many grams do you consume daily? Thank you and many health to you!

[@avawalker2746]

Thank you for this information i did not know.pumkinseed had so much benefit now am going used it bless you

[@myrtleesther8855]

Thank you Lord God Almighty for all your benefits to us! God said, "See, I give you every seed-bearing plant that is upon all the earth, and every tree that has seed-bearing fruit; they shall be yours for food. Genesis 1.29

[@dilbagsingh4857]

Very good information

[@robinsonk2505]

All glory to Jesus

[@WellnessGraphy]

We can never thank Him enough

[@fsxmantra]

Be grateful to mother nature

[@yusufabdullemahamed8770]

Which one of the Triune god (according to you) are you thanking? If you are thanking to the God Almighty, the Creator, the Sustainer, the Cherisher, the Exalted, the Immortal, the One and the only True God, then you are on the right path. Let me Quote a verse from the Bible. Numbers: 23.19 God is not a man, that He should lie, Nor a son of man, that He should repent.

[@rabiakhand6014]

My friend from USA suggested I am taking from one month. It is amazing

[@Prodigious1One]

Wow, I started eating a 1/4 cup of pepitas per day this week. I'm glad that they're so good for health!

[@javedqamar3244]

Sir kahan sy mily gy pumpkin seeds

[@faithshield-67]

That's great, it is more clear and easy to understand as you speak slowly.

[@pichaelpyers1738]

Me watching this because I just started eating pumpkin seeds: 🙂

[@E4THEGREAT]

On my momma 😂😂😂😂

[@davidaustin5741]

Can those on thyroid and blood pressure medication eat pumpkin seeds safely?

[@patwarburtonr7488]

Lord help us to meditate on your Word so that your word can be embedded into our hearts. Lord Jesus you were the Word in flesh form. You walked this world healing the sick with just a touch. Let your truth flow through us and your Word live in our hearts. 🙏

[@mildredvincent4738]

God is our strength.

[@jamiestar9973]

Relevance?

[@benjaminrifkin-savedbygrac6844]

​@@jamiestar9973 thank you Jesus ☺️👍✨🙌🙏💯

[@sandraholmes9786]

Amen

[@arpigracetarkhanian9684]

Amen 🙏♥️🙏

[@sulaiman9113]

Bless you brother. Love from Oman 🇴🇲.

[@tinapadilla4755]

Thank you soo much explaining the health benefits of 'pumpkin seeds'. Love them. ❤❤

[@horaceforbes9651]

Thank God for natural remedies that can help people to remove impurities from the body

[@hanifbashir745]

Thanks for sharing this beneficial clip....May I ask that 10gms=70 seeds, so can I eat 35 seeds in the morning and 35 at night....thanks

[@royalhinessama]

I eat pumpkin seeds with tomatoes slices and pink Himalayan salt so good

[@joelgoode5605]

Wow -- wonderful news regarding the benefits. I was always a fan of this food based on flavor and texture alone and have had them in my diet for many years. Thanks for the great discussion :)

[@helenabara2092]

Wow. NEVER knew it. Thanks.

[@dakshdinesh4876]

Thank you so much for good information sir good job ☺️

[@sasidharannetumchira6971]

I have developed a prostate problem. I have not yet consulted a doc. I knew already that pumpkin seeds are good for the rectification of this problem. So I have started using this. Let me see if it works.

[@EdwardPatrickRex]

​@@sasidharannetumchira6971pun intended?

[@profbfc]

I've started having it for magnesium intake

[@DrewAUM]

I am a thin 54 year old that was suddenly diagnosed with pre-diabetes. I have NEVER in my life had to watch what I ate. I could eat anything without any weight or cholesterol issues. Now I was suddenly faced with having to seriously watch my diet. Through a couple of changes, my blood sugar slowly went down. It really wasn’t until I found and started eating pumpkin seeds that my blood sugar really dropped to great levels. My fasting glucose readings went from 140-160, slowly down to 100-110. And they’re really tasty.

[@nutanverma4239]

How do you take that and in what quantity

[@aaziz41]

Never listened for pumpkin seeds for diabetic…kindly guide further on ur diet and quantity of pumpkin seeds and how long ..

[@DrewAUM]

@@nutanverma4239 I just keep a container of them in the kitchen and snack on them while I’m preparing my meal. And I grab a couple handfuls throughout the day.

[@danialmorphy4213]

I am recommending Dr ogbebor herbal centre on KZbin to anyone suffering from illness or infections. His herbal medicine is helpful and cure gaurranted.

[@deniseabrown4387]

To Andrew Aurment , thank you so much again for your comment

[@ellyneilsen2865]

Very informative and easy to understand, thank you!

[@rajeshwarik557]

Thankyou

[@miteshshah5129]

Very nice useful information about it’s importance in our lives. I will use in my routine dietary food. Thanks lot

[@lalalalalalala2627]

Can we ground raw pumpkin seed and chia seed, and mix them both? Is it compulsory to soak both of them before eating?

[@jamesrobison3]

I take pumpkin seed oil which has helped me alot with my prostate problem.

[@tulipabcxyz]

Sir, what's your prostate problem and how much oil do you use everyday and how? Thank you.

[@elumalai2249]

Very good news and very useful information. Very clear voice and pronounsation.

[@johnnybravo8638]

I get sprouted organic pumpkin seeds from Costco. 👍

[@maryholliday5639]

It discontinued at Costco

[@missbell1634]

Me too😋 Just bought another bag last week I love em

[@TheLitehart1]

Thanks so much for this information. I feel better already! 😁 You made it very easy to understand.

[@jestinan.quetole5945]

Thanks for the knowledge Dr. Is there any side effects of excess intake of pumpkin seeds?

[@charliewest1221]

Follow the time honoured dictum: "Nothing in excess" and you'll be fine.

[@sarettayap5727]

Yes, the best is one day 20-25 seeds

[@sarettayap5727]

Or it will along with side affects

[@VaporIsAllWeAre]

As I go into my 50’s TT levels go down. These seeds are an essential part of my diet.

[@rakeshkhanna681]

Very informative 🙏🙏. Please advise how can I watch your research on other products. Thanks 😊

[@kalvantgill4769]

I eat pumpkin seeds everyday one table spoon lm 73 yrs old healthy.

[@sowmyapandian8123]

Wonderful...👏👏

[@catherinebell122]

Age 74 female: I consume at least 1/4 cup ground raw organic Non-GMO pumpkin seeds. Sprinkling the ground seeds on almost everything is an easy way to insure adequate nutritional benefit. Love your video!

[@lilylobo3456]

Very.informative.video ,my husband and myself eat pumpkin seeds every day good for prostate yoo. Thank you bless.you.

[@christinajanejulian6645]

You mean 73 years young

[@MdLiton-ud4vt]

translate to Bangla.

[@janepoovelil9693]

Very beneificial information Thank u so much. Iam useing Pumkinseeds

[@nurhanaibrahim162]

Great jkkhir.Kerp up great work.Yes we will buy more pumpkins and eat the seeds.Its natural cheap and fresh and good for most of us diabetic type 2 and high blood pressure and for men for prostate problem and urine .WASSALLAM WRB Allahkhali wabarikum great mashallah Muslim scientist like Al Razi Ibn Nafees etc.

[@ChanderMohanKohliMarkanda]

Informative video. Pl inform what is ideal quantity of seeds should be consumed. Should these be soacked in water.

[@alcaponemafia]

Great video and information. Very well put together. HOW DO YOU DO THIS. WHAT PROGRAMS DO YOU USE TO MAKE SUCH A GOOD VIDEO. PLEASE SHARE HOW THIS IS DONE.

[@williammcleroy558]

I maybe overdo it but I eat these by the handful, haha. I like them in a garden salad as well.

[@nicolaeconstantin4]

Hello. Very good video, for hyperplasia of the prostate, what amount of seeds is consumed per day, and what period? Thanks

[@danialmorphy4213]

I am recommending Dr ogbebor herbal centre on KZbin to anyone suffering from illness or infections. His herbal medicine is helpful and cure gaurranted.

[@eughiyugi759]

Pumpkin seeds how to take for prostate problems how long time to take this prostate problem

[@fardeenalimanika2751]

Jazakallah nice explanation Ma shaa Allah

[@prabharavisundar4252]

They are good antidepressants

[@JeandeDieuRANAIVOSOA]

Thank you doctor. The video is very informative.

[@em-emwalalang1108]

Where i can buy pumpkin seed no more shells. I am interested to buy small pack. Thanks for the knowledge i learned to you Doc

[@saralad4573]

All seeds will help us a lot

[@Achine.2776]

Nice! Helpful presentations! Harmful for kidney, is it true? Thank you.

[@manjusaxena4600]

Thank u sir giving me such information of useful pumpkin seeds .

[@sssriwaran4138]

Sir, god bless you, i sm taking this very good.

[@PrakashKrRoy]

Sir, Thank you very much . Can tell me please , the person who suffering from Creatinine and kidney disease does they can use the pumpkin seeds for his enlarge prostate treatment . ??

[@rolandallen7073]

Thank you for sharing this information! Excellent presentation!

[@Alrahmanclinic-192]

☜ بسم اللہ الرحمن الرحیم__ ☜ لا الہ الا اللہ محمد رسول اللہ !! ☜ الصلوة و السلام علیک یاسیدی یارسول اللہ !! و علی الک و اصحابک یاسیدی یاحبیب اللہ !! ☜ الصلوة و السلام علیک یاسیدی یارسول اللہ !! و علی الک و اصحابک یاسیدی یارحمة للعالمین !! ☜ الصلوة و السلام علیک یاسیدی یارسول اللہ !! و علی الک و اصحابک یاسیدی یاخاتم النبیین !!

[@rajeshtanwar2445]

Thank you so much for sharing this insightful and valuable video on the benefits of consuming pumpkin seeds.

[@craftingsociety9445]

Can you make a video on disadvantages of poppy seeds as I feel little numb and slow after eating them with milk

[@jamesdcosta1521]

Superb, highly appreciated,please tell me how to consume, quantity, timing,etc

[@javedqamar3244]

Pumpkin seed kahan sy milky han

[@naderfrank1528]

I have tried، since weeks , but no results yet, hope it works

[@devinnorsworthy9154]

How much do you take and from what sourcing?

[@BOGITO_officialytchannel]

Great, this is the one I am looking for

[@peggygonzalez8977]

This helps a lot thank you thank you so much for sharing I just turn on my phone and there it was 💯💯💯💥🌹🌹🌹🌹🌹🌹🌹🌹👑👑👑👑👑👑👑🙏

[@SamsungJ-vm8qn]

Does pumpkin seed oil work on premature greying and white hair.

[@nickidaisydandelion4044]

Wonderful video thank you so much.

[@dorislawlor6904]

Good informations All seeds are beneficial for our health

[@arunpunekar4163]

I am taking regularly after lunch.76yrs old..for prostate

[@SouthWest1100]

I’m ready too grow Pumpkins 🎃🎃🎃

[@amjadaliikram3560]

An excellent logic based knowledgeable video indeed. I have subscribed to the channel

[@SwarajKumar-ko6dt]

point to be noted :- pumpkin seeds are easily available at every vegetable market free of cost ... so this is very gud news for youngsters 🤣🤣👍👍👍👍

[@emcinc9654]

I get the raw pumpkin seeds from Trader Joe’s. Is there any benefits to roasting the pumpkin seeds.

[@danialmorphy4213]

I am recommending Dr ogbebor herbal centre on KZbin to anyone suffering from illness or infections. His herbal medicine is helpful and cure gaurranted.

[@quamarahmed7793]

Dried pumpkin seeds from supermarket, are they any good

[@dipabasumatary2588]

Thanks for information we didn't know the benefits of pumpkin seed but we are in childhood because it's tasty

[@Rokomari60]

Very helpful video. Thank you

[@sulemankhondu9269]

Thank you. Good to use pumpkin seeds

[@vijayaraniroyappa2495]

Thanks.for information.on small seeds.for.many.diseases

[@lenadunn5403]

Yes i learn about pumking seed s and so suprice that i can uce in so many ways

[@indermohansinghmalhotra3730]

Nice information, deserves rich appreciation & kudos. But why not stick to one system of weighing - either grams or ounces - why confuse things? The other: why haven't you recommended the daily intake/dosage? Without it the lecture is incomplete!

[@hashimraza6995]

Good may you live long God bless you

[@malcolmbirkett1347]

Starting eating these today. Never tried them .

[@Nick87651]

I don’t like the taste, but I grind them to a “butter” using a food processor with some salt, vanilla extract, honey and it’s AMAZING

[@kennethrussell1158]

Does it matter if you rest them shelled or not?

[@miriamabel2221]

Thank you very much for this information

[@shabanakhan343]

Plz reply should we soak pumpkin seeds at night and then have it in morning. Or we can eat it like that only

[@bensonmulingemuteti3390]

Very good advice

[@juliankarve5189]

Thank you so much for valuable information which is hiding vitamins in seeds.

[@radiaiffath9937]

Very informative. Your illustrations are beautiful.

[@shireenmalek1088]

I suffer from weakness of scalp illness what nutrients should I take or vitamins for my brain nerves

[@suklarayee7804]

Excellent.!!!💙💜💕👍😁🙏👍🙏🙏🙏👍👍 Educational and Motivational!!