HEALTHCARE_SINGAPORE. What is Self-Care? ADVICES FOR YOUNG PEOPLE

HEALTHCARE_SINGAPORE. What is Self-Care?
ADVICES FOR YOUNG PEOPLE
SELF CARE
by
Dr Sing Kong Yuen
15 Oct 2023
Self care means to
promote & maintain health,
prevent disease
and cope with illness and disability
This healthy bougainvillea
blooms with abundant
flowers. Its gardener gives it
sufficient
nutrients, water & sunlight.
Most potted bougainvillae nearby looked
barren and dull. I saw the gardener hosing it
as I passed by while others were neglected.
Self-care is critical for
your well-being
and for your loved ones.
Will you practise self-care?
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